Breathe & be inspired every Sunday with a brand NEW guided meditation created with love by Lucy! ✨🙏🏼 Each meditation is designed to help you relax, connect within, fall deeply in love with who you are, and manifest your wildest dreams! 💖 🌾 www.purelybeing.com 🏝️ Instagram Core Themes: Self Love Manifestation Relaxing Soothing Sleep Morning Mindfulness Acceptance EFT Tapping Affirmations Journal Exercise
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Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations 🤍 Journey within to connect with your highest potential 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️ ✨ New meditations uploaded every Wednesday/Thursday 💗 With Love & Light, xo Jo More from A Zen Mind ✨ www.azenmindpodcast.com 🌼Follow me on Instagram 🕉️ Get More Meditations Ea ...
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Guided Meditations, Solfeggio Frequencies, and ASMR Binaural Beats Base 12 Combined" is an innovative auditory experience designed for deep relaxation and meditation. Guided meditations offer structured relaxation and mindfulness techniques. Solfeggio frequencies are specific sound tones believed to promote healing and well-being, each frequency targeting different aspects of human wellness. ASMR (Autonomous Sensory Meridian Response) triggers tingling sensations through certain sounds, enha ...
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Awakening Together Presents Being Aware of Awareness Guided Meditations
Rhoda Makled @ Awakening Together
All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked. Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover ...
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Welcome to The Daily Still Podcast - A Place to Pause. Here, we create space to listen for the whispers of God. Certified Spiritual Director Cindy L. Helton leads us through guided meditations, offering room to “be still” in the midst of the busyness and distractions of life. These meditations and spiritual practices are designed to help you pay attention to the movement of God in your daily life, and the Gift of Divine Presence all around us. For those longing for more of God, we think you’ ...
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Meditation Jam with Maria Rinné, Igniting guided meditations, guests and life!
Meditation Jam with Maria Rinné
Welcome! Every second week my pod ‘Meditation Jam’ is out. In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on. OBS you should not be drivning when listening to these meditations. I m a spiritual life coach, mentor, podcaster, explorer of energy, writer and light worker. Warm welc ...
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Serious Guided Meditations and Sleep Aids - with Alasdair Tremblay-Birchall
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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
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Meditation and shit
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Embrace tranquillity and invite a restorative night's sleep with "Sleep with Guided Meditations." This revolutionary podcast weaves the gentle art of guided meditation with techniques inspired by ASMR, creating a serene environment that nurtures peace, relaxation, and mindfulness. Designed to cater to those who seek to alleviate anxiety and find calm at the end of a long day, "Sleep with Guided Meditations" is your nightly companion to a revitalized tomorrow. Our curated series of meditation ...
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BREATHE PEOPLE- Calm Anxiety and Tap Into Creativity with Simple Guided Meditations + Meditative Art
REBECCA LANE, Founder, Therapeutic Art and Meditation Guide, Artist.
Hello friend! I wanted to share some changes happening here on the podcast.You may have noticed some meditations have been removed from the channel. I am updating these meditations and will relaunch them throughout June, along with some new, very healing meditative art practices. So keep popping back from time to time to experience the newly launched meditations. Be well- Rebecca
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Guided meditations written and spoken by Shannon Moyer-Szemenyei, Owner and Doula at Sweet Stella's. Themes include awareness, pregnancy, anger, postpartum, self love, guilt, grief, deep rest, courage, compassion, bravery and more.
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Welcome to the Guided Meditations for the soul. Meditations to guide you into a place of peace and calm, tranquility and relaxation 💗
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Recordings from Shannon's regular guided meditation sessions. Sometimes on the lo-fi side. Interested in attending live? Email us at hello@cultivate.gg.
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Do you deeply long to live a Magical, Abundant and AMAZING Life? Since 2005, I’ve helped over 21,000 people worldwide get clear on their dreams and goals and I’ve supported them in creating juicy, abundant, Financially Empowered and Magical lives they love. Whatever your dreams are – write a book, sail around the world, meet the Dalai Lama, find your soulmate, start a business, get healthy and fit, open a retreat centre, be an artist – they are possible. If you’re looking for a combination o ...
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Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appre ...
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Enjoy the multi-faceted benefits of mindfulness practice by using the guided meditations provided by Summit Mindfulness. For more information, visit: summitmindfulness.com/
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Guided meditations based in the natural world. Episodes range from 10 to 15 minutes, have no distracting music or tones, and are designed for both your enjoyment and personal growth.
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Mindful Pause - Guided Meditation for Busy People with Jeena Cho. Guided mindfulness meditations to help you cultivate a meditation practice to bring calm and clarity into your life. Jeena Cho is a lawyer, writer, author, and meditation teacher. I teach mindfulness meditation to professionals. I'm currently working on my second book, The Anxious Lawyer (ABA). I offer one-on-one coaching to reduce stress/anxiety, support through career and life transitions, cultivating joy and happiness. My w ...
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Take the journey through the Gospel to encounter Jesus.
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This podcast is about connection from within through guided meditation 🧘🏻♂️ 🧘🏼♀️ and breathing exercises, spiritual connections & embodiments, and enhancing our awareness as well as expanding our consciousness through daily rituals and interactions. We will dive into and explore powerful guided meditations to connect with the self and discover our inner essence. “To truly know thy selves deepest passions is to discover thy self on all levels of being.” -Mandi Wetter Cover art photo provide ...
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5 Step Mindfulness Meditation for Emotional Wellbeing, Creativity, Connection & Intimacy
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Welcome to the Life Hacks podcast, I engage myself in making guided meditations for stress relieve, relaxation, positivity, positive energy and more. It can be hard to ignore our fears, our pain, our thoughts, our insecurities or whatever hold us back. This is why being in the present moment is the ultimate solution. Find balance to find peace. For any comment/suggestions, please shoot me an e-mail! Enjoy
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Guided Meditations for The Inner Journey - A Course in Meditation Archives - Arsha Bodha Center
Swami Tadatmananda
Only guided meditations are included in these podcasts. For entire lessons, please watch the Course in Meditation videos here. https://arshabodha.org/teachings/the-inner-journey/
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My podcasts range from Guided Meditations, Healing Energy Work, Ayurveda Tips and Wellness Rituals as well as interviews with other Spiritual Entrepreneurs
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Guided Meditations for Every Situation and Every Person Support this podcast: https://podcasters.spotify.com/pod/show/art-of-meditation/support
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Guided meditations, Spoken word audio meditations , Guided Hypnotic Spoken word audios, and a range and of music only tunes, consisting of a range of uplifting , upbeat and relaxing tunes: DISCLAIMER: Do not listen to the guided meditations, hypnotic and meditation recordings whilst driving or operating machinery. The guided meditations, meditations and hypnosis audio recordings are in no way a replacement for any prescribed medication; nor are they intended to contraindicate or supersede an ...
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Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Subscribe to the Calm & Senses podcast for guided meditations that will help you find your grounded, centered self. Whether it's taking a moment to recalibrate during a hectic day, starting the morning off energized, or drifting off to restful slumber, Calm & Senses gets it, and has got you covered!
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Jaya Ashmore has guided meditation for people of diverse backgrounds in a dozen countries since 1999. With over 30 years of ripening in diverse meditation traditions, primarily in India, Jaya is internationally known for her fresh, embodied guided meditations. She is at home with techniques and language as diverse as Theravada Buddhism and Advaita (non-duality) and mysticism. Beginning and advanced meditators often notice a subtle and powerful unwinding of unwholesome habit-energies, as well ...
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Join Transformation Coach and All Around Wellness Expert, Ashlie Sykora Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation… use common sense. Meditation is not ...
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AudioDharma: Collection of talks from Guided Meditations for Working with Pain
www.audiodharma.org
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Meditation Minutes - A three-week introduction to mindful meditation through guided meditations.
Hemant Bhanoo
Hemant Bhanoo is an engineer (Google, Amazon), entrepreneur, and investor. He's been meditating since he was a little kid, and has taught 'Search Inside Yourself' - a mindfulness class developed at google - to hundreds of people around the world. See http://www.meditationminutes.net for more info. This podcast is a three week gentle introduction to mindful meditation. Starting with basic attention training in week one, more attention training in week two, and moving onto awareness and equani ...
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My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
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This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdo ...
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25 min guided Zen breath counting meditation in the main languages of the world
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Early Buddhist Monk Your kind pilot, doctor, guide, helper, mother, drill, and foremost friend :-)
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.............. ♫ Powerful Guided Reiki Healing Meditations .............. Self-hypnosis & Energy Cleansing Binaural Music ♫ (ad-free) ►Subscribe & Vibe!
Felicia M. W. Bowers
YoQiZen‘s Reiki meditations use ancient wisdom traditions, science, and practical application to produce powerful meditation experiences to enhance all aspects of life and bring clarity, balance, health, wealth, and well-being and love. Yo = Yoga (Breath) Qi = Life Force Energy Zen = Meditation ...Just breathe..... Reiki has no limitations, is not bound by time, space nor matter. Reiki flows as you direct it. You only need to OPEN and RECEIVE. ► Simply bring your awareness to the places you ...
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The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.
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At Willow Bend Zen I offer Guided Meditation/hypnosis and Affirmation sessions designed to help you create and live the life of your dreams. Through repeated listening we will re-program any limiting beliefs you have and replace them with the limitless possibilities that will become your reality. Here you will find almost any topic that comes to mind. Using the Law of Attraction you can attract great love, vibrant health, enormous wealth, inner peace and anything else you wish to create. The ...
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Morning Meditation for a Perfect Day - Calm, Centered & Aligned
7:58
7:58
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7:58
This morning, offer yourself the beautiful opportunity to turn inwards for a few minutes, to silence your thoughts, to set your intentions, and to come into your most powerful, centered and grounded energy. By aligning yourself with calmness and centeredness, you'll create a wonderfully harmonious start to your day. This brief yet powerful morning …
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Open the Magic Tap: Receive Abundance and Prosperity
10:28
10:28
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10:28
Connect with Donna Created and Guided by Donna McCallum Do you have a deep longing to live a Magical, Abundant and AMAZING Life? Since 2005, I’ve taught thousands of conscious, aware women just like you about Manifesting + Money + Magic… … Manifesting your Authentic Soul-Desires (whether that’s travel, building a business, being a great Mom, writin…
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A Time to Pause - Summer Soul Care Series
9:37
9:37
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9:37
This week’s Summer Soul Care Meditation focuses on taking a Selah moment, a holy pause. A holy pause is soul medicine, keeping us from rushing from one thing to the next. Life is made up of Selah moments to be enjoyed. The practice of pausing and noticing helps center and awaken us to the beauty of God’s glory and mystery all around us. "But in the…
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Forest Spa Getaway: Meditation to Reduce Stress and Anxiety
27:55
27:55
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27:55
Send us a Text Message. Hello Friends, and welcome back. This week we head to a tranquil spa deep in a secluded forest. We have nothing to do here but to enjoy the sights and sounds of nature, as well as a nice massage. Thank you so much for joining me. Have a wonderful week and I’ll see you back here on August 5th for a new meditation. <3 Support …
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🌈 BE A CREATOR | Purely Being Power Up!
11:44
11:44
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11:44
Here's your daily pep talk and reminder that YOU GOT THE POWER!!! ⚡️ You are the creator of reality, and if something isn't your ideal, you have the power to create something NEW! Talk nothing at face value and be willing to experience life differently. Anything is possible for YOU, beloved. 🏔️ Explore Purely Being's …
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Empowering Capricorn Full Moon - Energy Meditation - 21 of July 2024
15:48
15:48
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15:48
A lovely empowering energy is here to connect with you from the Capricorn Full Moon! 🌕It's time to take accountability for your life, choices, and feelings with a sense of comfort and peace. Embracing the power of communicating with your heart and soul, and view your life with excitement and love. Remember, this timeless energy will find you right …
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This advanced meditation builds upon an earlier one: [83] Hayah, Hoveh, Yihyeh: A Meditation of Time. Focusing on the Divine letters of the Aleph Beis, it guides the listener into a deep state of spiritual meditation, revealing a secret of Divine Balance that lies hidden within these letters. Please note that this is an advanced mystical meditation…
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436. The Immovable Background Of Awareness
58:51
58:51
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58:51
In this episode a quote from Nisargadatta Maharaj is contemplated. "The mind must learn that beyond the moving mind there is a background of awareness which does not change. The mind must come to know the true Self and respect it and cease covering it up."
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A walk through a serene forest
27:11
27:11
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27:11
Welcome to the first episode of "Sleep with Guided Meditations," the perfect companion to your bedtime routine or any moment where you need a touch of calm. In this episode, we journey together into the heart of serenity, embarking on an exquisite forest walk that's untouched by the hustle and bustle of the world outside. From the whisper of leaves…
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888Hz ASMR Abundance, Balance, Clarity, Full Body Scan, Guided Meditation + 444Hz Handpan
32:33
32:33
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32:33
Welcome to a transcendent journey of sound and spirit with our latest guided meditation podcast. The "888Hz ASMR Full Body Scan, Guided Meditation + 444Hz Handpan with 888Hz overtones," featuring the talented Deva Sofia, is a masterpiece designed for those seeking a comprehensive experience in holistic well-being and spiritual enlightenment. Target…
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Reflect and Release - Stress Relief Introspective Meditation
12:52
12:52
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12:52
There is no doubt that we all experience some type of stress in our life. This meditation is unique in the sense that rather than just focusing on the relief part of it, we create space for introspection and self reflection, to better understand the root cause of the stress you're experiencing. By delving into the root causes of your stress, you'll…
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Guided Meditation to Call in your Soul Tribe
11:08
11:08
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11:08
Connect with Donna Want to Connect to your Soul Tribe? The people who “get you” and who will be incredible friends, allies and supporters - present and future. Feel and experience the Heart Connection and Love between you and current friends as well as Future Soul Connections who are destined to come into your life. Allow this energy to nurture and…
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Balance and Energize: Complete Chakra Connection Meditation
15:57
15:57
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15:57
Connect with Donna This Guided Meditation will Balance, Re-energise and Nourish your Chakra System. We’ll work through each of the 7 Chakras individually, making you more aware of your energy body. I will guide you step by step to become present with the energy of each Chakra. And then we connect the Chakras to honour the system that creates both t…
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Feeling Divine Presence and Support Meditation
11:40
11:40
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11:40
Connect with Donna When you are feeling Alone, Unsupported or finding it difficult to Connect to Faith… … This Guided Meditation will connect you with the presence of the Divine - whatever the Divine is for you. You’ll rest in the support of the Divine and feel held by spirit. Deep breathing, Relaxation, Grounding and Divine Support... you will exp…
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Wealth Meditation: Creating your Money Well
13:04
13:04
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13:04
Connect with Donna Can you keep and hold some of the Money that flows into your Life? Can you Contain your Money? So that in time you can use it for the things you truly want - holidays with your kids, renovating your kitchen, going on a retreat, buying your art supplies to feed your passion, and feeling peaceful about your retirement. A key Money …
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A Time For Everything - Summer Soul Care Series
10:21
10:21
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10:21
Today’s episode focuses on Ecclesiastes 3:1-13. As you listen to this meditation, pay attention to the season of life you are currently in, and notice if you are being invited into a new season. “There is a time for everything, and a season for every activity under the heavens.” Ecc. 3:1 The Daily Still meditations are written and hosted by Cindy L…
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Cozy New York Flat Ambience: Guided Visualization Meditation for Relaxation and Sleep
24:29
24:29
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24:29
Send us a Text Message. Hello Friends, and welcome back. This week, we head to the heart of the Big Apple and settle into a cozy New York City flat where we have no obligation but to simply enjoy the sights and sounds of the city. Ambience: city ambience, distant traffic, relaxing jazz music. Thank you so much for joining me. Have a wonderful week …
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435. Searching For the Separate self
58:48
58:48
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58:48
In this episode a quote from Ramana Maharshi is contemplated. "Realization is not acquisition of anything new nor is it a new faculty. It is only removal of all camouflage."
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In this episode a quote from Regina Dawn Akers is contemplated. "The idea of 'choose between' is an exciting experience created out of illusion for in reality there is nothing to 'choose between.' There is only the flow."
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433. Is the Presence In the Body Or the Body In Presence?
59:12
59:12
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59:12
In this episode a quote from The Seven Steps to Awakening, with Michael Langford, from Nisargadatta Maharaj, "When you believe yourself to be a person, you see persons everywhere. In reality, there are no persons, only threads of memories and habits. At the moment of realization, the person ceases. Identity remains, but identity is not a person, it…
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🌅 12-Minute Good Morning EFT Tapping Meditation
12:34
12:34
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12:34
Start your day FRESH using EFT (emotional freedom technique) to tap your way into a positive mindset! Click here to learn the EFT tapping points ✨👈🏼 When you take time in the morning to feel good, it sets you up for the rest of the day! You'll have more energy, resilience, and the ability to see and ENJOY what's going really well! YAHOO! + You're g…
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Mindful Movement - Guided Walking Meditation
12:44
12:44
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12:44
This meditation focuses on integrating mindfulness and movement, through this a gentle guided walking meditation. Through soothing guidance, you'll be encouraged to connected with your body, breath, and surroundings, as you move your body, and tune into all the sensations - many of which, we don't even realize on our day to day. It doesn't matter w…
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432. Listening To the Eternal Silence
59:05
59:05
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59:05
In this episode, Anne Blanchard guides a meditation on listening to eternal silence.
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Stirring your Desires into your Sacral Chakra
17:04
17:04
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17:04
Connect with Donna The Sacral Chakra is the energy centre for our Desire and Primal Creativity. It’s not just sexual desire that originates here, but the Desire for EVERYTHING that we wish to create and manifest. Thus PLANTING the seeds of your Dreams, Goals and Wishes into the Fertile Energy of your Sacral Chakra, is a key step in manifesting your…
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Today we celebrate our 5th Anniversary of the Daily Still Podcast. Thanks to all our Daily Still listeners from around the world! Five years ago, we began this podcast with the question - “What will practicing stillness do for you?” In this episode, host and Spiritual Director, Cindy Helton, shares the many benefits of practicing stillness. We invi…
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Scottish Serenity: Guided Grounding Meditation
24:57
24:57
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24:57
Send us a Text Message. Hello Friends, and welcome back. This week, we head into the foothills of Scotland and set up by a serene loch to practice grounding and reconnect ourselves with the natural world. Thank you so much for joining me. Have a peace-filled week and I’ll see you next Monday for a new meditation. <3 Ambience: birds, water, Celtic m…
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💓 5-Minute Self-Love Frequency Activation | Affirmation Meditation
5:55
5:55
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5:55
Five minutes of soaking in the waves of your own loving being, using affirmations to ground the frequency as you activate unconditional love from within! 🤗💗 Click here for all my self-love meditations Click here for all my 5-minute meditations Click here for all my affirmation meditations 🏔️ Explore Purely Being's Onlin…
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Getting unstuck with Cancer New Moon - Energy Meditation - 5 of July 2024
16:37
16:37
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16:37
Feeling stuck or stagnant? 🌟It's time to activate your life force and ignite your pure purpose with the timeless Cancer New Moon energy. This light and playful energy will expand through your heart chakra, removing feelings of being stuck. Join me on this journey to a more joyful way of life straight from your heart. Remember the energy is timeless…
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Independence Day Calm: Guided Visualization Meditation
13:49
13:49
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13:49
Send us a Text Message. Hello Friends, and welcome back. This week, we head to the park with our family and friends to enjoy an Independence Day celebration filled with food, fun and fireworks! Thank you so much for joining me. I wish you a wonderful rest of your week and I'll see you on Monday for a new meditation! <3 Support the Show. Buy Us a Co…
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Observe the Self & Become the Watcher - Total Guided Meditation
15:49
15:49
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15:49
This meditation was created to help you observe your thoughts and emotions without becoming entangled in them. Through a beautiful harmony of mindfulness, awareness, and attention, you can allow your inner experiences to rise, fall, and flow through you. Allowing thoughts and emotions to be exactly as they are, practicing loving awareness and non j…
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528Hz Sacred Frequency Healing and Meditation with Tibetan Moon Bowl
1:02:59
1:02:59
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1:02:59
Harmony in 528Hz: An Hour of Handpan Meditation Description: Embark on a transformative journey of inner peace and healing with our 1-hour podcast, "Harmony in 528Hz: An Hour of Handpan Meditation." This episode is a meticulously crafted experience, designed to guide you into a deep state of meditation and tranquility. At the heart of this session …
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Shamanic Moon Dance 444Hz rhythmic Ceremonial Meditation
13:17
13:17
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13:17
Shamanic Moon Dance: A Journey of Sacred Rhythms and Healing Frequencies "Shamanic Moon Dance" is a 15-minute rhythmic ceremonial track that invites you to experience the profound connection between music, healing, and the energies of the Moon. Featuring the mesmerizing performances of Art Tawanghar, this track weaves together ancient and modern el…
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444Hz Quantum Pyramid Healing Handpan Movement Meditation
14:32
14:32
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14:32
15 min Experience the mystical resonance of the Quantum Pyramid 444Hz, featuring rhythmic movements and live handpan performed by Art Tawanghar. This track harmonizes the sacred geometry of the pyramid with the healing frequency of 444Hz, creating an immersive auditory journey. The live handpan performance adds an organic, meditative layer, guiding…
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🔆 Where Is the Energy Moving? Inner Guidance & Decision Making Meditation
20:00
20:00
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20:00
In this meditation, you'll tap into your Spirit and feel the currents of your life force, using this as your guide for what to do next! We'll start with some square (box) breathing and Oms. From this quiet place, you'll tune into your own energy stream and feel where it's moving you - effortlessly, intuitively, & naturally. Enjoy! x 🏔️ …
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Attitude of Gratitude - MEDITATION JAM -30 of June 2024
27:14
27:14
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27:14
Unlock the Power of Gratitude! 🌟In today's pod, we dive deep into the transformative energy of gratitude. Not only does it elevate your life force, but it also sends ripples of positivity across the earth. This energy is always available to you, no matter where you are on your journey or when you connect. Embrace it and watch your life start to tra…
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431. Refusing To Separate Ourselves
59:27
59:27
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59:27
In this episode an excerpt from Angelo DiLullo's book "Awake: It's Your Turn" is contemplated. "The more I refused to separate myself, the more momentum this gained. It was scary at times. It was confusing most of the time. It was exciting. There was still a ton of doubt, there was still suffering, but my body, mind, and soul had turned into a levi…
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In this episode the "Welcoming Prayer" from Father Thomas Keating is contemplated. "Welcome, welcome, welcome. I welcome everything that comes to me today because I know it's for my healing. I welcome all thoughts, feelings, emotions, persons, situations, & conditions."
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In this episode Kate Blanchard guides a meditation on Self-inquiry.
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428. Attuning to Truth, to The Unknown
59:10
59:10
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59:10
In this episode an excerpt from Angelo DiLullo's book "Awake: It's Your Turn" is contemplated. "... [If] you continue to attune to Truth, it pays huge dividends.... Ask, 'what is the unknown?'"
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The Hills of Tuscany: Guided Visualization Meditation for Stress Relief
22:57
22:57
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22:57
Send us a Text Message. Hello Friends, and welcome back. This week, we find ourselves in the hills of Tuscany, where we will immerse ourselves in the beautiful Italian countryside and enjoy some delectable local cuisine. Thank you so much for joining me, I wish you a week filled with peace and I'll see you back here next Monday for a new mediation!…
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🪩 5-Minute DANCEFIRMATION Meditation | Dance & Affirm in the Frequency of CELEBRATION!
5:00
5:00
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5:00
NEW! Dancefirmations are meditations combining dancing and affirmations to really juice up the energy 💃🏼⚡️ Move in a way that feels accessible to you; this is a great one to do first thing in the morning while you're getting ready or on your walk! Just remember to keep it moving and really feel the energy of CELEBRATION, baby! Because #LIFEISYOURPA…
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Connecting with Solstice and Capricorn Full Moon - Energy Meditation - 20 of June 2024
18:08
18:08
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18:08
Step into the harmonious dance of energies today! As the summer solstice begins in the north and winter in the south, together with a Full Moon in Capricorn, brings a unique blend of balance and play. 🌞🌝 This powerful alignment encourages you to release what no longer serves you and embrace the magic of life. Become the leader of your journey with …
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Open Your Heart & Let Love Flow - Heart Opening Guided Meditation
13:52
13:52
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13:52
Our heart center is responsible for so much of our inner light and energy, yet we often go through life with blockages and constrictions that we don't even realize are there. During this meditation, we will focus on breathing life and beautiful prana back into the heart, opening and restoring it to its deepest potential. By lifting the weight of an…
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427. Slowing Down Mind's Momentum
59:03
59:03
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59:03
In this episode a quote from Angelo DiLullo is contemplated. "When we slow down this momentum of the mind, we begin to remember (experientially) what it is to be unbound, vast, and intimate with all experience." This quote is also contemplated during this weekly gathering from Anne Blanchard on Awakening Together.…
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426. Letting Go Of the Sense Of Individuality
1:00:04
1:00:04
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1:00:04
In this episode a quote from The Song of Prayer is contemplated. "Prayer is an offering; a giving up of yourself to be at one with Love."
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425. Knowing Yourself As Being
1:00:02
1:00:02
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1:00:02
In this episode a quote from Adyashanti is contemplated. "To look within and not find yourself as a self is the beginning of finding yourself as a presence, as Being."
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In this episode a quote from Nisargadatta is contemplated. "To the One who meditates in the knowledge 'I am', everything in the realm of Conciousness becomes clear."
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Alaskan Retreat: Guided Grounding Meditation
22:06
22:06
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22:06
Send us a Text Message. Hello Friends, and welcome back. This week, we find ourselves in the heart of Alaska where we will ground ourselves in the natural world around us, becoming mindful of our connection to the earth. Thank you so much for joining me. Have a wonderful week filled with peace and I’ll see you back here next week for a new meditati…
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♾️ Emotion Meditation: LIMITLESS
17:17
17:17
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17:17
In this meditation, our core emotion is LIMITLESS(NESS) -that feeling of being boundless, open, expansive and free! As you activate the feeling of limitlessness within yourself, you will feel a greater magnitude of life force moving through you. This will bring a renewed sense of energy and aliveness to your being, remove obstacles from your path, …
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Assistance From The Elements - MEDITATION JAM -16 of June 2024
31:56
31:56
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31:56
Embrace the Elements ✨ Today's pod episode is a soothing energy meditation, guiding you to harness the power of nature in your daily life. Whether you're a beginner or a seasoned practitioner, this lesson from the elements will support and uplift you. Remember, this energy is always here for you, no matter where you are in your journey. Tune in and…
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