Join co-hosts Natalie Garland and Derek Berkey on the Invigor Medical Podcast, a series dedicated to the simple yet profound belief that small, consistent lifestyle adjustments can significantly enhance our quality of life. Through engaging discussions with experts in health and wellness, this podcast brings to light the transformative power of everyday actions in areas critical to our well-being, such as nutrition, physical activity, sleep, and stress management. We delve into how making in ...
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The Invigorate Your Business with George Stroumboulis podcast features casual conversations and personal interviews with business leaders in their respective fields of expertise. Crossing several industry types and personal backgrounds, George sits down with inspiring people to discuss their business, how they got into that business, their path to the top of their game and the trials and tribulations experienced along the way. We want you to get inspired, motivated, and then apply any advice ...
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Welcome to Invigorate Radio! We like to stick postive stuff in your head!
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A weekly show of two best friends studying God’s Word.
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Jen & Joy welcome you to Invigorate Radio, where they stick good stuff in your head! Follow us on all the things to get notified when we do our weekly Livestreams! Twitter @invigorateradio , on Instagram @invigorateradiojoy & @invigorateradiojen ! YouTube: https://www.youtube.com/channel/UCCIdvJplt2Qdwq8nquMqoWw : FaceBook https://www.facebook.com/InvigorateRadio
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Building Secure Relationships: A Conversation with Julie Menanno on Attachment Styles and Her New Book Secure Love
1:03:37
1:03:37
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1:03:37
Julie Menanno, a top Marriage and Family Therapist and author of "Secure Love," discusses attachment theory and its impact on relationships. She explains that secure attachment is characterized by low fear and easy connection, while anxious attachment involves high fears of abandonment and aggressive attempts to reconnect. Avoidant attachment invol…
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Save Your Brain | On the Frontlines of Alzheimer's and Dementia with Dr. David Carr
1:04:18
1:04:18
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1:04:18
Dr. David Carr, a renowned professor of medicine and neurology, discusses the risk factors and treatments for Alzheimer's and dementia. He highlights that primary insomnias associated with neurodegenerative brain diseases can accelerate brain decline. The lifetime risk of Alzheimer's in the mid-50s is 10%, rising to 30% with a family history. He em…
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E040: Luxury Concierge Services, VIP Access, Elite Networks | Manny Kess
1:43:57
1:43:57
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1:43:57
Invigorate Your Business With George Stroumboulis. https://www.stroumboulis.com/podcast/vip-host-concierge-services-to-the-stars-with-manny-kess-e040-podcast GUEST: Manny Kess is an entrepreneur and the CEO of The Kess Group, a luxury concierge service. The Kess Group caters to high-net-worth individuals, celebrities, and corporate clients, offer…
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Revitalize Your Body | Dr. Mark Harper on Cold Water Benefits
57:43
57:43
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57:43
A discussion covering the benefits of cold water therapy, including improved mental health, increased circulation, and reduced inflammation. Natalie and Mark share personal experiences and research findings on the therapeutic effects of cold water swimming and its potential as a treatment for depression. They also explore the advantages of cold wat…
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BPC-157, PRP Injections, and Peptides: Unlocking Healing with Dr. Drew Timmermans
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56:41
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56:41
In this episode we discuss the management of chronic pain through holistic approaches, including nutrition, supplements, and alternative treatments like PRP and stem cell therapy. Speakers share their personal experiences and insights, emphasizing the importance of addressing the root cause of pain and exploring non-insurance options. They also dis…
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E039: Luxury Designer, Greek Architecture and ONE Living Capsules in Greece | Costas Gagos
1:16:00
1:16:00
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1:16:00
Invigorate Your Business With George Stroumboulis. https://www.stroumboulis.com/podcast/luxury-design-architecture-with-costas-gagos-e039-podcast GUEST: Costas Gagos (Κώστα Γκάγκος), the CEO and founder of Costas Gagos Architecture & Design, embodies the motto "Design for life." With an energetic character and 25 years of experience, Costa has fi…
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Reversing Autoimmune Disease
1:13:46
1:13:46
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1:13:46
This episode discusses alternative approaches to treating autoimmune diseases, including methylation and Tudca. Speakers discuss the limitations of traditional medical approaches and the need for a more holistic approach to address the root causes of these conditions. Additionally, the conversation touches on the interconnectedness of vitamin D, mi…
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E038: Creating Greece's First Cohousing Community | Pare Gerou
44:57
44:57
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44:57
Invigorate Your Business With George Stroumboulis. https://www.stroumboulis.com/podcast/the-future-of-cohousing-communities-in-greece-with-pare-gerou-e038-podcast GUEST: Pare Gerou is a Greek American attorney with a profound commitment to community empowerment and social justice. Growing up within the vibrant Greek-American culture, Pare develo…
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You Have to Earn Your Run | The Art and Science Behind Running
1:03:59
1:03:59
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1:03:59
The conversation focuses on the importance of biomechanics, habits, and body intelligence in preventing injuries and improving running performance. Joe emphasizes the significance of addressing asymmetries early on, using manual therapy, massage, and whole-body analysis to maintain posture, flexibility, and overall running performance. Speakers als…
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E037: Negotiations Expert, Speaker and Author | Fotini Iconomopoulos
1:16:32
1:16:32
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1:16:32
Invigorate Your Business With George Stroumboulis. https://www.stroumboulis.com/podcast/negotiations-expertise-with-fotini-iconomopoulos-e037-podcast GUEST: Fotini Iconomopoulos is a highly regarded expert in negotiation and communication, known for her ability to empower individuals and organizations to achieve their goals. With a background in …
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Let's Talk About Hormones, Boys and Girls
1:01:22
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1:01:22
https://www.youtube.com/watch?v=j8uFQ-Q5vUU The conversation revolved around the importance of addressing the root causes of illnesses through holistic healthcare, including hormone replacement therapy. Participants discussed the limited research on women's hormonal health, the need for personalized protocols and technology, and the importance of u…
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E036: Contemporary Artist, Gallery Owner, Prominent Artwork | Peter Triantos
1:02:44
1:02:44
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1:02:44
Invigorate Your Business With George Stroumboulis. https://www.stroumboulis.com/podcast/contemporary-art-artist-with-peter-triantos-e036-podcast GUEST: Peter Triantos is a prominent contemporary abstract artist, known for his vibrant and joyful artworks. Born in a small village in the mountains of Greece, he immigrated to Canada with his family …
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Rehab Science: Overcome Pain and Heal From Injury | Dr. Tom Walters
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55:49
Dr. Tom Walters delves into the importance of proper movement, strength training and highlights the necessity of physical health, especially as we age. Learn valuable tips for a safe and effective lifestyle! Invigor Medical - www.invigormedical.com TikTok - https://www.tiktok.com/@invigormedical Instagram - https://www.instagram.com/invigormedical/…
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E035: Wine Expert, Alcohol Distribution, Representing Global Brands | Steve Kriaris
1:14:52
1:14:52
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1:14:52
Invigorate Your Business With George Stroumboulis. https://www.stroumboulis.com/podcast/food-wine-distribution-with-steve-kriaris-e035-podcast GUEST: Steve Kriaris is a renowned entrepreneur and philanthropist based in Toronto, Canada. Raised with a strong connection to his Greek heritage, Steve's entrepreneurial journey began in his early twenti…
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Mind Your Gut | Dr. Megan Riehl
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1:02:50
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1:02:50
In this episode, Megan Riehl discusses the impact of mental health on IBS and shares insights on managing symptoms through diet, behavioral therapy, and holistic approaches. Discover practical tips and expert advice for better gut health! Invigor Medical - www.invigormedical.com TikTok - https://www.tiktok.com/@invigormedical Instagram - https://ww…
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Dialed In: Doing Your Best When It Matters Most with Dr. Dana Sinclair
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Join us as we chat with Dr. Dana Sinclair, a top sports psychologist, about the mental strategies elite athletes use to stay resilient and perform at their best. Learn techniques for managing stress, building resilience, and improving mental toughness. Invigor Medical - www.invigormedical.com TikTok - https://www.tiktok.com/@invigormedical Instagra…
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E034: Celebrity Journalist, Oscars Broadcaster, Bachelor Greece Host | George Satsidis
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39:08
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Invigorate Your Business With George Stroumboulis. https://www.stroumboulis.com/podcast/journalist-to-the-hollywood-stars-with-george-satsidis-e034-podcast GUEST: George Satsidis stands as a pivotal figure in television journalism, celebrated for his groundbreaking contributions to the industry. As the official Oscars broadcaster for Greece, Georg…
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Join us as we talk with Dr. Kim Shapira, a leading dietitian and author, about the links between diet, mental health, and overall wellness. Discover how your food choices affect your mental and emotional well-being and get practical tips for a healthier lifestyle. Invigor Medical - www.invigormedical.com TikTok - https://www.tiktok.com/@invigormedi…
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Unlocking Weight Loss Through GLP-1
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53:18
Unlock weight loss secrets with Dr. Stephen Jones, board-certified general surgeon and weight loss expert. Explore the science behind GLP-1 medications and their impact on weight management. Gain valuable insights to achieve sustainable weight loss and improve overall health. Invigor Medical - www.invigormedical.com TikTok - https://www.tiktok.com/…
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E033: Hollywood Actress, Deal or No Deal Model, Briefcase Girl, Author | Patricia Kara
1:23:15
1:23:15
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1:23:15
Invigorate Your Business With George Stroumboulis. https://www.stroumboulis.com/podcast/acting-modeling-tv-hosting-with-patricia-kara-e033-podcast GUEST: Patricia Kara is a seasoned veteran of the entertainment industry with a career spanning over three decades. Patricia's multifaceted career includes roles as an actress, model, spokesperson, and t…
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The 9 Pillars of Resilience | Dr. Stephen Sideroff
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58:38
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58:38
Discover expert insights on resilience with Dr. Stephen Sideroff, renowned psychiatrist and author of 'The 9 Pillars of Resilience.' Learn practical strategies to navigate stress and optimize well-being. Tune in for valuable wisdom on building resilience in every aspect of life. Invigor Medical - www.invigormedical.com TikTok - https://www.tiktok.c…
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E032: Guerrilla Marketing at Tradeshows, Industry Event, Lightfair vs. LEDucation | Internal
49:49
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49:49
Invigorate Your Business With George Stroumboulis. www.stroumboulis.com/podcast/guerrilla-marketing-at-tradeshows-internal-episode-e032-podcast Ideoli Group orchestrated a remarkable showcase for their clients during LEDucation, a prominent industry tradeshow held in New York City. George Stroumboulis sits down with Chris Hartswick and Perry Karen …
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The Third Space with Dr. Adam Fraser
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59:48
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59:48
Embark on a journey toward peak performance and well-being with Dr. Adam Fraser on the Invigor Medical Podcast! Gain invaluable insights into bridging the gap between work and personal life as Dr. Fraser shares practical tips to thrive in your daily routines. Invigor Medical - www.invigormedical.com TikTok - https://www.tiktok.com/@invigormedical I…
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E031: Digital Creator, Social Media Strategist, Greek Island Travel Expert | Tony Kariotis
1:33:39
1:33:39
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1:33:39
Invigorate Your Business With George Stroumboulis. https://www.stroumboulis.com/podcast/creating-viral-social-media-content-with-tony-kariotis-e031-podcast GUEST: Tony Kariotis is a Greek-American social media personality, photographer, and travel enthusiast. He gained prominence through his Instagram account, @iamgreece, where he shares captivatin…
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Cultivating Happiness with Dr. Gillian Mandich
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56:35
Tune in to the Invigor Medical Podcast featuring Dr. Gillian Mandich, a renowned author and expert in happiness research. Explore the compelling intersection of happiness science with health and wellness. 00:00 Introduction and Background 02:01 The Science of Happiness 06:29 Journey to Happiness Research 09:49 The Relationship Between Health and Ha…
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E030: Pop Music Singer, Sony Recording Artist, Sold Out Barclays Center, Eurovision | Evangelia
1:25:50
1:25:50
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1:25:50
Invigorate Your Business With George Stroumboulis. https://www.stroumboulis.com/podcast/modern-pop-music-singing-with-evangelia-e030-podcast GUEST: Evangelia is a rising star whose journey is a testament to resilience, passion, and the pursuit of dreams. From her Italian and Greek heritage to her upbringing between the serene landscapes of Crete an…
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Metabolic Reset with Breanne Kallonen
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53:23
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53:23
Join us Dive deep into the world of metabolic health with us on the Invigor Medical podcast today! We're joined by Breanne Kallonen, an expert in naturopathy and metabolism, ready to guide you through the essentials of a metabolic reset. Discover actionable tips and insights to help you reach your health objectives. Don't miss this enlightening con…
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E029: Team Building Summit in Miami, Custom Lighting Manufacturer, Company Culture | Internal
1:15:31
1:15:31
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1:15:31
Invigorate Your Business With George Stroumboulis. https://www.stroumboulis.com/podcast/global-team-building-summit-in-miami-internal-episode-e029-podcast Ideoli Group hosted a groundbreaking global team summit—their first in-person gathering since the onset of the pandemic. Against the backdrop of sunny Miami, Florida, executives from around the w…
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Eat. Stop. Eat. With Brad Pilon
1:07:08
1:07:08
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1:07:08
Join us today on the Invigor Medical Podcast with Brad Pilon, author of 'Eat Stop Eat', as we delve into the science and stories behind intermittent fasting. Discover how this approach to eating can revolutionize your health and well-being. Time Stamps: Intermittent fasting misconceptions and research findings. 1:43 Fasting and metabolism. 6:11 Int…
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E028: Men's Fashion, Pocket Squares, Shark Tank Hopes, Entrepreneurial Innovation | Anthony Orisses
2:02:16
2:02:16
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2:02:16
Invigorate Your Business With George Stroumboulis. https://www.stroumboulis.com/podcast/building-a-pocket-square-empire-with-anthony-orisses-of-rare-cut-e028-podcast GUEST: Anthony Orisses is the visionary founder of Rare Cut, a brand that goes beyond crafting innovative pocket squares. Anthony shares his entrepreneurial journey, offering practica…
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Optimizing Sleep with Dr. Jared Bloxham
1:03:51
1:03:51
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1:03:51
In this special episode of the Invigor Medical Podcast, hosts Natalie and Derek welcome Dr. Jared Bloxham in-studio to share his expertise in dental sleep medicine and his personal journey into becoming a sleep apnea specialist. Discover the importance of sleep for overall health and well-being. Time Stamps: Sleep apnea and oral facial pain. 0:00 S…
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Intentional Health with Dr. Chiti Parikh
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53:54
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53:54
New Episode Alert! Join us as Dr. Chiti Parikh, a pioneer in integrative health, shares her invaluable insights on our podcast. Don't miss out on this enlightening conversation about leading a balanced life. Listen Now! Time Stamps: Integrative health and wellbeing with Dr. Chidi Pareek. 0:00 Integrative medicine and its benefits. 1:43 Holistic and…
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E027: Alcohol Brand Startup, Kleos Mastiha Spirit, Female Entrepreneur | Effie Panagopoulos
1:26:54
1:26:54
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1:26:54
Invigorate Your Business With George Stroumboulis. https://www.stroumboulis.com/podcast/starting-a-global-liquor-brand-with-effie-panagopoulos-e027-podcast GUEST: Effie Panagopoulos, a Boston native and Boston College alum with a degree in French/Romance Languages, defied expectations by becoming the first Greek woman to found a liquor brand. Her …
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The Perception of Pain with Dr. E
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44:47
Dr. E, a renowned DPT, joins us to demystify pain perception and share transformative physical therapy techniques. Dive into a world where comfort meets science. Back pain and physical therapy with Dr. E. 0:00 Physical therapy background and career. 1:57 Manual therapy, product development, and marketing. 2:51 Manual therapy and the limitations of …
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E026: Opening a New Office in China, Post-Pandemic Manufacturing | George Stroumboulis
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Invigorate Your Business With George Stroumboulis. https://www.stroumboulis.com/podcast/opening-a-new-office-in-post-pandemic-china-internal-episode-e026-podcast GUEST: George Stroumboulis and Chris Hartswick, Co-Founders of Ideoli Group, sit down in Hong Kong to witness the transformative impact of a global pandemic on their business. The narrati…
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The Fit Father Project with Dr. Anthony Balduzzi
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59:39
Explore health and fitness insights with Dr. Anthony Balduzzi, founder of the Fit Father and Fit Mother projects. Learn from his unique blend of personal experience and professional expertise in our latest interview. Summary: Family health and wellness with Dr. Anthony Balduzzi. 0:00 Father's terminal illness and its impact on the speaker's life. 1…
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E025: Patagonia Ironman, Ultra Triathlete & Mental Health Awareness: Themis Pollalis
1:12:10
1:12:10
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1:12:10
Invigorate Your Business With George Stroumboulis. GUEST: Themis (Themistocles) Pollalis is a Greek triathlete residing in London, whose life is an embodiment of relentless determination and athletic prowess. Transitioning from football (soccer) in Greek clubs to conquering over 50 triathlons, Themis champions the philosophy that people have no lim…
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Well at Work with Dr. Esther Sternberg
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55:34
In today's episode we'd ike to introduce you to a trailblazer in the world of integrative medicine and well-being. The esteemed Dr. Sternberg, who not only directs research at UArizona's renowned Weil Center but also founded its groundbreaking Wellbeing Institute. Today we will be diving into her new book 'Well at Work.' Where we will explore the m…
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YOU'VE GOT MAIL (12) - Titus
1:08:43
1:08:43
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1:08:43
In this second-to-last episode in the You've Got Mail series, join Briar with special guest Becky Evans (yes, Briar's sister!) as they discuss Paul's letter to Titus!De către Invigorate Ministry Podcast
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E024: Screenwriting, Hollywood Movies, Netflix Hits: Charley & Vlas Parlapanides
2:06:33
2:06:33
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2:06:33
Invigorate Your Business With George Stroumboulis. GUESTS: Charley and Vlas Parlapanides are A-list screenwriters that have become synonymous with blockbuster hits and groundbreaking television series, including Immortals and the Netflix Hit Series, Blood of Zeus. They are leaving an indelible mark on the entertainment industry with a career that w…
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Exploring the Art of Blood Flow Restriction- Brett Burton DPT
1:04:38
1:04:38
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1:04:38
Join us on the Invigor Medical Podcast as we welcome Brett Burton, DPT and founder of Somavive, to share his inspiring journey in sports medicine and his pioneering work in Blood Flow Restriction training. At Somavive, Brett is dedicated to revitalizing the health of those who have lost hope, whether due to aging, chronic conditions, or other chall…
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E023: Life as a Pro Boxer, Making Fight Money, Resilient Mindset | Johnny "The Greek" Birmpilis
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50:52
Invigorate Your Business With George Stroumboulis. GUEST: Johnny "The Greek" Birmpilis, the dynamic professional boxer hailing from Larissa, Greece. With a journey that spans training and living experiences in Toronto, Los Angeles, and Miami, Johnny has emerged as a force to be reckoned with in the middleweight division. Currently making waves and …
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The People Code- Unlocking Relationships with Dr. Taylor Hartman
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53:13
Tune into today's episode of our podcast where we're excited to host Dr. Taylor Hartman, the esteemed psychologist and author of 'The People Code.' With a rich career spanning over 30 years, Dr. Hartman has revolutionized the way we understand personal relationships by classifying core motives into four distinct colors. Join us as he shares his pro…
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Unlocking Creativity- Dr. Srini Pillay
1:00:06
1:00:06
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1:00:06
Today, we're joined by Dr. Srini Pillay, a Harvard-trained psychiatrist, brain-imaging researcher, and renowned keynote speaker known for his innovative approach to personal development that blends science, spirituality, and joyful creativity. Summary: Brain function and decision-making. 0:00 The power of an unfocused mind. 4:15 The importance of b…
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Find Focus, Fight Distraction with Dr. Gloria Mark
55:45
55:45
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55:45
Join us today for a riveting conversation with Dr. Gloria Mark, Chancellor’s Professor of Informatics at UC Irvine and a leading authority on human-computer interaction. Dr. Mark is also the author of the thought-provoking book, "Attention Span." In this discussion, we delve into her groundbreaking research that examines how digital media influence…
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E022: Hollywood Film Producer, Adoption Scandal in Greece, Giving to Kids in War Zones | James P. Axiotis
1:28:51
1:28:51
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1:28:51
Invigorate Your Business With George Stroumboulis. GUEST: James P. Axiotis is an accomplished international TV and film producer with 30+ years of experience across U.S. East and West Coast markets. Originally from Athens, Greece, he was adopted as an infant and has dedicated his life to addressing immigration, displaced children, and social injust…
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Habits of a Happy Brain with Dr. Loretta Breuning- Ph.D
1:14:31
1:14:31
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1:14:31
Invigor Medical hosts a discussion with Dr. Loretta Breuning, a retired California State University Professor and founder of Inner Mammal Institute. An Author of many incredible books, she shares her profound insights into human motivation and understanding mammal brain chemistry. Her groundbreaking resources shed light on the intricate connections…
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The Power of 5: The Ultimate Formula for Longevity- Dr. David & Melissa Bernstein
1:31:00
1:31:00
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1:31:00
In today's episode, Natalie Garland and Derek Berkey host a discussion with Dr. David Bernstein, a highly respected physician in Internal Medicine and Geriatrics, along with his wife Melissa Bernstein, a certified vegan chef and experienced occupational therapist. They've combined their expertise to create the Power of 5 formula for graceful aging …
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E021: Made in China vs. Made in America, Bring Jobs Home, Manufacturing Locally | George Stroumboulis
27:28
27:28
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Invigorate Your Business With George Stroumboulis. GUEST: INTERNAL EPISODE FROM NEWPORT BEACH, CALIFORNIA - George Stroumboulis and Chris Hartswick, Co-Founders of Ideoli Group, sit down in Newport Beach, California to talk about the touchy subject of "Made in China" versus "Made in America". Why they decided to make China their manufacturing hub f…
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E020: Creating an Angel Investment Club, Tech Startups in Greece, Mykonos As a Kid | Raphael Kontos
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Invigorate Your Business With George Stroumboulis. GUEST: Raphael Kontos is the Founder and Managing Director of The Hellenic Tech Investor Club (THETI Club for short) based in Athens, Greece. Raphael has built Greece’s first tech investment club for the Greek investment community – bringing capital to aspiring startups looking to create tech-drive…
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