Tools, techniques and tips to tackle your life admin with efficiency. Dinah Rowe-Roberts and Mia Northrop introduce ways to drop your mental load, save you time and money, create peace of mind and restore harmony in your household.
…
continue reading
Life Hacks med Forbrukerrådet er en podcast som skal lære deg om dine rettigheter som forbruker og samtidig gi deg hacks som kan bidra til å fikse smått og stort i dagliglivet. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Welcome to the Dyslexia Life Hacks Show, where we explore the stories of diverse individuals, ranging from engineers and barristers to entrepreneurs and developers of assistive technology. Each episode takes an in-depth look into the personal journey of our guests, uncovering their struggles and triumphs with dyslexia. Discover the unique strengths that dyslexia brings and meet the individuals who provide steadfast support to dyslexics. Join us for insightful conversations that celebrate res ...
…
continue reading
ACRRM Life Hacks is a series of podcasts, which aims to cover various aspects of registrars’ additional learning needs that sit outside of the Rural Generalist Curriculum, such as settling into rural practice, medico-legal issues, self-care and professional sustainability. The ACRRM Life Hacks podcasts are delivered via the ACRRM Life Hacks website or via your favourite podcasting platform. Podcasts will be added throughout the year – so please subscribe to be one of the first to listen to t ...
…
continue reading
Unusual hacks in efficiencies, productivity, and health, primarily focused around a work-from-home office environment.
…
continue reading
Hacks to help in most situations
…
continue reading
Life hacks with tee
…
continue reading
1
Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness
Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meetin ...
…
continue reading
Starting small to find more health and happiness in all the nooks and crannies of life.
…
continue reading
Life hacks for your mind body & soul Cover art photo provided by Kyle Johnson on Unsplash: https://unsplash.com/@kylejeffreys
…
continue reading
Life hacks and interviews of all different kinds of people. I’ll also sprinkle in some real estate thoughts and random rants.
…
continue reading
Hardy sits down with Tom to discuss his ideas for making life just that little bit juicer. A podcast done for fun for everyone. If you enjoy the odd few minutes of silliness to brighten your day then this is the podcast for you. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
In this podcast, we discuss social topics, tips for creative minds, we interview experts in their fields, and much more!
…
continue reading
I talk about anything to do with life’s milestones. From literally birth to death. Transitions and traditions, life hacks, inspirational men and women, law of attraction and manifestation.
…
continue reading
I will be interviewing people who’ve lived amazing lives and also just sharing my journey and things I’ve learned along the way Cover art photo provided by Jason Zeis on Unsplash: https://unsplash.com/@zeis
…
continue reading
Welcome to the Life Hacks podcast, I engage myself in making guided meditations for stress relieve, relaxation, positivity, positive energy and more. It can be hard to ignore our fears, our pain, our thoughts, our insecurities or whatever hold us back. This is why being in the present moment is the ultimate solution. Find balance to find peace. For any comment/suggestions, please shoot me an e-mail! Enjoy
…
continue reading
Really fast information you can use in your career and in life. Sharing quick tips in a short format that bring outstanding results.
…
continue reading
Five minutes to a happier life. For busy people who want to stay connected and connected people who want to continue to be inspired. Each episode includes a lesson that you can implement in your life TODAY for a happier more connected life.
…
continue reading
A weekly podcast where Elizabeth and her guests engage in real discussions about overcoming tragedy, trials, and trauma to experience a rewarding and fulfilling life. Join us to learn how to have a winning life by building a strong spirit, soul, and body. Get the life hacks you need to live the life you you want. You were created for victory!
…
continue reading
A podcast based on the popular website 1000LifeHacks.com and the Life Hacks book series. Each episode on our way to 1000 will offer listeners a specific way to hack their life. Whether it’s a way to get free food, a change in your mindset, a way to beat people in scrabble or just simple health tips, the 1000 Life Hacks podcast is guaranteed to improve your life with every single listen.
…
continue reading
1
Startup Life Hacks | Business and Life Advice | Founders | Entrepreneurship
Rommel Cabal chats with startup founders and thought leaders like Founder of Ugg Brian Smith
Inspiration For College Student Entrepreneurs
…
continue reading
Katie Thistleton and disability rights activist India Sasha are joined by some of your favourite content creators as they ask 'if the world was re-built tomorrow, what would you change to make life fairer and easier for disabled people?'
…
continue reading
Hi! my name is Gift, thank you for visiting my podcast channel. These episodes are recorded with love and drawn from a place of deep search and inspiration from within. Every word is crafted with the hope that you are inspired and refreshed by it. I'm all about creating contents that would help millenials such as myself to navigate a world where we're literally just finding our way through it. And if you're inspired, kindly share with someone that needs to be as well. Love and Light Always.
…
continue reading
In this podcast, I will describe, summarize, and examine what feeling good really is. the definition of feeling good is intended to make one happy or satisfied but I think it isn't that simple. Nothing is simple in life and that is why I want to let everyone know what feeling good really is. People say watch and learn but I say to hear and learn.
…
continue reading
Learn how to get on the fast track to business success with real actionable advice. Joshua Strawczynski and team are digital marketing experts at the award winning JMarketing Agency who deliver outstanding results to multi-million dollar companies by letting consumer psychology influence the buyer decision-process.
…
continue reading
The Lifehacks for Entrepreneurs podcast is heard in 10 countries and is dedicated to helping entrepreneurs make more money, work less and achieve their goals in the least amount of time. The show receives hundreds of thousands of downloads each month and features interviews with some of the world's most successful people. If you want to build a profitable business and life, this show is for you. The Life Hacks for Entrepreneur podcast is hosted by David Ubeda, CEO of MRDEU Global Media & Fou ...
…
continue reading
A podcast by art professionals for art professional, packed with helpful tips and strategies, from leading practitioners in their field, for artists looking to take control of their careers and future. How do you connect with galleries? How do you build your reputation? How do you use video? What are the role of collectives? How important is social media? How do you use different platforms to achieve different objectives? How do you run events in socially distanced world? What does the futur ...
…
continue reading
Dawne and Larry were former high-achieving corporate executives both living outwardly successful lives. Internally, they were spiraling. Life circumstances had brought them to their knees. Rather than giving up, they leaned into their faith and did the hard work to make themselves whole again. Now thriving, they are on a mission to lead others to find their true purpose so they too can live a life of joy. Creating this podcast is part of our mission. We will be sharing life hacks from a His ...
…
continue reading
Man Decoded Life Mastery Hacks Episode #51 Interview with Christine Marsh. Artist, Life Master and Polymath
…
continue reading
1
The Simplify Mom Life Podcast - Mindset Shifts, Decluttering Tips, and Mom Hacks. - Make Motherhood easier and Enjoy Life more.
Brooke Tikka - A Mom Podcaster Helping you Declutter + Simplify Your Life
How much better would you feel if: - Your house was easy to keep clean. - Your mind was less cluttered. - You had more time to be present with the ones you love. - You had more energy to do the things you enjoy. That would feel amazing wouldn’t it? Well, this will be your life soon! I am here to show you how you can achieve this in the easiest way possible. :) ------------------ Hey there, Welcome Here! My name is Brooke Tikka. As a mom of three with several chronic health conditions, I got ...
…
continue reading
1
278:// From Comparison to Self-Compassion: Honoring Your Unique Health Journey
29:25
29:25
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
29:25
It’s easy to fall into the comparison trap when it comes to health, wellness, and self-care. You might find yourself thinking, “Everyone else is doing better than me” as you scroll through social media, see others at the gym, or hear about someone’s latest health achievement. This mindset can lead to frustration, self-doubt, and a feeling of inadeq…
…
continue reading
1
Endurance Running Across the World with Jared Blank
41:17
41:17
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
41:17
7 Marathons, 7 Continents, in 7 Days! This is the World Marathon Challenge, the ultimate endurance running competition! Our guest in this episode, Jared Blank, shares with us his amazing journey with dyslexia and how running became his outlet for escaping and coping with the stress and challenges from dyslexia at school and college. Jared completed…
…
continue reading
1
Lett å bli lurt - Forbrukerkonferansen 2024
21:06
21:06
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
21:06
Hvor lett er det å bli lurt når du skal kjøpe noe på nett, og hvor lett er det å bli lurt når du skal inn på et ustabilt boligmarked? Dette skal vi snakke litt om i denne episoden mens vi lader opp til Forbrukerkonferansen 2024 den 24. september. I studio hører du konferansierene for Forbrukerkonferansen, Linn Høgåsen og Petter Hov Jacobsen, og Ing…
…
continue reading
1
099: Personal boundaries for manageable life admin
30:15
30:15
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
30:15
In this episode, Mia and Dinah explain what personal boundaries are and why having rigid or porous boundaries can result in too much of a life admin workload. They talk about how to set healthy boundaries with others so you can prevent resentment and burnout if your life admin load is too high. For the full show notes, head to Life Admin Life Hacks…
…
continue reading
1
277:// From Quick Fixes to Lasting Wellness: Why Health Requires Patience
35:01
35:01
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
35:01
Past Episode to listen to: https://wholehealthempowermentproject.podbean.com/e/mindset-choices-consequences-and-clarity/ Instagram: www. instagram.com/wholehealthempower FB Group: https://www.facebook.com/groups/619968441854520/ 3 Way to eat better workbook: https://triciard.com/workbook/ 5 things you should be doing today if you are over 40! https…
…
continue reading
Hva må vi tenke på når vi skal leie ting, og hva bør vi ha med i en avtale når vi skal leie ting? Dette får du svar på av jurist i veiledningstjenesten, Berit Aamodt, og Thomas Iversen, forbrukerjurist. Programleder er Helen Mehammer. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
1
276:// From Perfect to Possible: Transforming Your Health Journey with Progress Over Perfection
36:07
36:07
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
36:07
Episode Description: Many of us have the best intentions when it comes to improving our health. We set goals, create plans, and commit to making changes. However, a common roadblock that can prevent us from achieving long-term health success is a mindset of perfectionism. While striving for perfection might seem like a good idea, it can often hinde…
…
continue reading
1
Mental Fitness and Digital Detox With Neil Jones
51:11
51:11
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
51:11
Have you ever been on a ‘digital detox’? Do you think you could do it? Would you know what to do? Well, in this episode of the podcast, Host Matthew Head is joined by Neil Jones, a coach from Lincoln, UK. Neil has had a varied career over his life and has spent some of that living abroad in Switzerland. Throughout Neil’s career, Neil has become spe…
…
continue reading
Det er ikke alltid like lett å spørre om hjelp når vi først har havnet i en knipe. Og kanskje enda verre er det å ikke vite hvor vi kan spørre om hjelp. I denne episoden snakker vi med Cathrine Moksness fra Rettssenteret – stedet som kan hjelpe til med det aller meste i hele Norge. I tillegg snakker vi om de beryktede kravene for skadede eller ødel…
…
continue reading
1
098: Decluttering and organisation styles
30:10
30:10
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
30:10
In this episode, Dinah and Mia delve into decluttering, providing insights and strategies to help you streamline your household. From understanding your personality type to navigating differing styles within your household, this episode offers practical tips to enhance your organisational skills and create a harmonious living environment. For the f…
…
continue reading
1
275:// Turning Intention into Action: How to Stop Wishing and Start Doing for Your Health
35:49
35:49
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
35:49
Episode Description: We’ve all been there: setting intentions to improve our health—promising to eat better, exercise more, get enough sleep—but somehow, these intentions often fall by the wayside. Why is it that despite our best intentions, we struggle to take consistent action? And when we do manage to act, what makes the difference? Understandin…
…
continue reading
1
5 minutter om å klage på bruktkjøp
4:07
4:07
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
4:07
Kan vi klage på bruktkjøp? Kan vi klage på bruktkjøp fra privatpersoner? Og hva slags rettigheter har vi ved bruktkjøp? Dette får du svar på av jurist i veiledningstjenesten, Berit Aamodt, og Thomas Iversen, forbrukerjurist. Programleder er Helen Mehammer. Hosted on Acast. See acast.com/privacy for more information.…
…
continue reading
1
Let’s Talk About Sex: How to Make the ‘Uncomfortable’ Topics Easier
32:23
32:23
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
32:23
Have you ever struggled to talk easily about sexual health with your patients? In this episode, Dr Emily Moody speaks to Dr Matt Ruhl about his career as a rural generalist with an impressive career in sexual and mental health care. He shares his experience about things you can do to help patients feel comfortable enough to open up and share their …
…
continue reading
1
274:// Putting in the Work, Not Seeing the Results? Strategies for Health and Wellness Success
23:31
23:31
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
23:31
Episode Description: Today, we will explore the challenges of waiting for progress to happen, what to do when you find yourself at a crossroad, and how to maintain your mindset and strength to continue on your journey. Instagram: www. instagram.com/wholehealthempower FB Group: https://www.facebook.com/groups/619968441854520/ 3 Way to eat better wor…
…
continue reading
Utestengelse, sexpress, drikkepress og dårlige avtaler holder på å ødelegge russetiden. Hvordan kan russetidens mørke side gå lysere tider i møte? For å snakke om dette temaet hører du Henrikke Bugdø-Aarseth, Ombud for barn og unge i Akershus, Buskerud, og Østfold, Thomas Iversen, forbrukerjurist, og Tuva Bjerke, rådgiver i arbeidet for ny avgangsf…
…
continue reading
1
Arendalspesial: Gaming eller gambling? Slik spiller barn bort tusenvis av kroner
12:57
12:57
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
12:57
I media kan vi lese historier om barn som spiller bort konfirmasjonspengene. Er dette gaming og kjøp av en vare? Eller er det gambling med innsats, tilfeldig trekning og gevinst? For å belyse dette temaet hører du Atle Hamar, direktør, Lotteritilsynet, Mathias Jørgensen, styreleder i Hyperion, og Inger Lise Blyverket, direktør i Forbrukerrådet. Pro…
…
continue reading
1
Being a Neurodiversity Advocate with Akua Opong
44:14
44:14
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
44:14
“I’ve been helped and supported so much through my life, I want to give and help as much as I can to give back.” We’re going to share with you a story of a person who is so incredibly willing to want to help others with so much drive, enthusiasm, empathy and passion it is infectious. This story is about Akua. Akua is a Senior EUC Engineer at the Lo…
…
continue reading
1
097: Get out of your head and into action with Elke Einhalt
35:35
35:35
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
35:35
In this episode, Mia interviews Elke Einhalt, a coach passionate about empowering women to create fulfilling lives. Elke shares insights on acknowledging life phases, getting to know oneself deeply, and mastering self-talk for personal growth. Resources Coach Eke's website - Elke’s website For the full show notes, head to Life Admin Life Hacks. Sub…
…
continue reading
1
Arendalspesial: Hvordan kan vi beskytte barn og unge på nett
15:49
15:49
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
15:49
Hvilke løsninger finnes det for at barn og unge skal kunne bruke digitale plattformer på en trygg måte? Er en 18-års aldergrense for bruk av sosiale medier løsningen på et voksende problem? Dette er og flere andre spørsmål diskuteres i denne episoden. Gjester i episoden er Mari Velsand, direktør i Medietilsynet, Kjartan Sverdrup, Government Relatio…
…
continue reading
1
273:// Embracing Change: Promoting Health While Accepting Your Evolving Body
23:25
23:25
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
23:25
Episode Description: Reaching the age of 40 and beyond brings with it a unique set of experiences and changes. Your body, once so familiar, now feels like a new terrain to navigate. You may notice shifts in weight, new lines and wrinkles, or changes in strength and flexibility. These changes can sometimes feel unsettling or even disheartening. Howe…
…
continue reading
1
Nettbrett i skolen – brudd på personvern og rettigheter ved skader
27:26
27:26
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
27:26
Skolen har blitt digitalisert i en rasende fart, og mange foreldre og barn kan bli hengende etter, både med tanke på teknologisk utvikling og ikke minst at barna blir eksponert for innhold som ikke er bra. I tillegg til dette må foreldre signere på en kontrakt hvor de tar på seg et økonomisk ansvar dersom nettbrettet eller PCen fra skolen blir skad…
…
continue reading
1
272:// Running on Empty: The Health Risks and How to Refill Your Tank
25:31
25:31
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
25:31
The cycle of running on empty is all too familiar for many of us. We push ourselves to meet deadlines, juggle responsibilities, and meet the demands of our personal and professional lives, often at the expense of our own well-being. Breaking this cycle is essential for maintaining both physical and mental health. Here are some practical steps to he…
…
continue reading
1
Anthropology and Doing Things Your Own Way with Roxanne Varzi
46:52
46:52
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
46:52
Meet Roxanne Varzi, an Anthropologist, Artist, writer, Professor, filmmaker, playwright, and this episode's guest on the Dyslexia Life Hacks Show! Roxanne's interest in anthropology started when she wanted to study something that would pay and still allow her to enjoy her passion for writing. What she found was that she had this huge passion for pe…
…
continue reading
Kan prisen endres uten videre, kan man kreve penger tilbake hvis skolen ikke leverer det som er lovet, og er det enkelt å si opp studieplassen før endt utdanning? Dette får du svar på av jurist i veiledningstjenesten, Berit Aamodt, og Thomas Iversen, forbrukerjurist. Programleder er Helen Mehammer. Hosted on Acast. See acast.com/privacy for more in…
…
continue reading
1
271:// The Rollercoaster of Dieting: Managing and Overcoming Inconsistencies
31:16
31:16
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
31:16
Episode description: Embarking on a healthy journey often starts with excitement and determination, but as challenges arise, maintaining motivation becomes difficult. Initially fueled by hope and resolve, many find themselves disheartened when the desired results, such as weight loss or improved health markers, don't materialize as quickly as expec…
…
continue reading
1
Studentlivet – mye skjer, hva gjør man først?
28:36
28:36
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
28:36
Å bli student er en stor og viktig fase i livet for mange. Men det er mye informasjon som må letes frem til og forstås. Eksempler på dette er bolig, studielån og studiestart. Hvor skal man begynne, og hvilke rettigheter har studentene? Svar på dette får du av episodens gjest, Oline Sæther, leder av Norsk studentorganisasjon, jurist fra veiledningst…
…
continue reading
1
270:// Unseen Scars: The Health Consequences of Past Trauma"
27:40
27:40
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
27:40
How Trauma Affects Our Health - CTHC at UCSF Univ of Cal at SF - Center to advance trauma informed carePast trauma may haunt your future health - Harvard Health Long Term Effects of Child Abuse and Neglect (preventchildabuse.org) The Relation Between Adverse Childhood Experiences and Adult Health: Turning Gold into Lead - PMC (nih.gov) ACEs-Questio…
…
continue reading
1
Dyslexia and Mind Mapping with Chris Collier
49:07
49:07
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
49:07
In this episode of the podcast, we’re talking again about Assistive Technology, this time about mind mapping and how it can help people with dyslexia organise and make sense of all the ideas flowing through their heads. People with dyslexia typically have lots of great ideas and can sometimes link seemingly unconnected topics or themes to one anoth…
…
continue reading
1
5 minutter om forbrukerrettigheter
4:55
4:55
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
4:55
Hva er en forbrukerrettighet, og hvorfor har vi forbrukerrettigheter? Dette får du svar på av jurist i veiledningstjenesten, Berit Aamodt, og Thomas Iversen, forbrukerjurist. Programleder er Helen Mehammer. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
1
269:// Conquer Nighttime Snacking: Tips for a Healthier You
30:46
30:46
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
30:46
Many of us find ourselves reaching for snacks late at night, not out of hunger, but out of habit. This common behavior can derail our health goals, contribute to unwanted weight gain, and disrupt our sleep patterns. If you're looking to break the cycle of nighttime eating, here are some practical strategies to help you reclaim control and improve y…
…
continue reading
1
Uforutsette hendelser på ferie – hva gjør vi?
14:33
14:33
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
14:33
Klimaendringer og globale hendelser har satt sitt preg på reiselivet de siste årene. Det betyr at det er en del flere ting å ta hensyn til nå enn tidligere når vi skal ut på reise. Hetebølger, styrtregn, smittsomme sykdommer og konflikter – hvordan påvirker disse tingene de av oss som skal på tur, og hvilke rettigheter har vi? I denne episoden høre…
…
continue reading
Hardy has fixed gaming for everyone. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
1
268:// Seeing Possibilities: Overcoming Comparison to Embrace Your Potential
28:47
28:47
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
28:47
Have you ever looked at someone else's success and thought, "I wish I could do that"? Whether it's achieving a fitness goal, launching a successful business, or mastering a new skill, it's easy to feel like other people possess some secret ingredient that you lack. However, the truth is that if they can do it, so can you. Remember that every succes…
…
continue reading
1
5 minutter om tannbleiking og abonnementsfeller
5:00
5:00
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
5:00
Mange av henvendelsene vi får viser at tannbleikingsprodukter ikke fungerer som det skal, og at mange uvitende starter et abonnement i det de trykker på kjøp-knappen. Hva gjør man da? Dette får du svar på av Berit Aamodt, jurist i veiledningstjenesten, og forbrukerjurist, Thomas Iversen. Programleder er Helen Mehammer. Hosted on Acast. See acast.co…
…
continue reading
1
Dyslexia Empowering Technology with Jack Churchill OBE
58:25
58:25
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
58:25
If you’re a person with dyslexia and had assistive technology you will have had at some point a scan pen. In this episode we meet the Founder and CEO of Scanning pens and Empowering Technology Group, Jack Churchill OBE. Jack’s story is not unlike most people’s stories who have dyslexia. During the school years, Jack felt that dyslexia was holding h…
…
continue reading
1
Neurodivergent children and primary care - experience from practice.
26:41
26:41
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
26:41
In the second part of our interview with Dr James Best, Emily and James talk about practical ways to engage neurodivergent children and their carers in a primary care environment. James offers suggestions on how to make a safe space and how to engage with the children in a respectful and non-threatening way. James and Emily also discuss a variety o…
…
continue reading
1
267:// Why Focusing on the Process Reduces Outcome Disappointment
34:48
34:48
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
34:48
Disappointment is a common emotion when our efforts don't lead to the desired outcomes, but there are ways to mitigate this feeling and stay motivated. By focusing on the journey rather than the destination, adopting a growth mindset, and setting realistic expectations, you can navigate your path with resilience and positivity. Here’s how you can a…
…
continue reading
Å leie feriehus i utlandet er ganske vanlig. Dessverre så møter litt for mange oss på utfordringer av ulikt slag som kan bidra til en demper på ferieopplevelsene. Så, hva gjør man dersom man opplever problemer med feriehuset eller ikke kommer til enighet med utleier? Svar på dette får du av episodens gjest, Linn Hogner Jahr, direktør i Forbruker Eu…
…
continue reading
1
266:// The Journey is the Reward: Achieving Big Lifestyle Changes
34:41
34:41
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
34:41
When it comes to making significant lifestyle changes, it's natural to focus on the outcome. Whether it's losing weight, getting fit, or achieving a healthier lifestyle, we often fixate on the end goal. However, this mindset can sometimes hinder progress and create unnecessary stress. Instead, shifting your focus to the journey itself can lead to m…
…
continue reading
1
Why Screening for Neurodiversities is Needed at School with Sarah Templeton
1:03:02
1:03:02
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:03:02
There’s no Money in the NHS for Adult ADHD! These are the words which our guest, Sarah Templeton, heard for NHS GPs time and time again before having to go private to prove that she did in fact have ADHD! That diagnosis of ADHD then kicked off the diagnosis of other conditions for Sarah, such as Dyspraxia, Dyscalculia and sensory processing disorde…
…
continue reading
1
5 minutter om mobiltelefoner som slutter å fungere
3:58
3:58
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
3:58
Hvilke rettigheter har du dersom telefonen slutter å fungere uten at den er utsatt for noen skade? Svaret får du av jurist i veiledningstjenesten, Berit Aamodt, og forbrukerjurist, Thomas Iversen. Programleder er Helen Mehammer. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
1
Episode 19 - Choose a College or Career first? Flipping the college process on its Head!
53:37
53:37
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
53:37
If you have a student in high school, or even one approaching it, and want to help guide them toward the best opportunity for success after high school, this episode is for you! It's the right of passage each May/June. Thousands of high school seniors will graduate and embark on the next step in their journey. Most are preparing to head off to coll…
…
continue reading
1
265://The Secret to Better Health: Embracing What You Avoid
30:05
30:05
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
30:05
We've all been there—knowing exactly what we need to do to improve our health but finding endless reasons to avoid it. Whether it's skipping workouts, neglecting healthy eating, or putting off stress management practices, the magic you seek in transforming your health often lies in the work you are avoiding. Let's explore why this happens and how t…
…
continue reading
1
Care for neurodivergent children and their families.
30:21
30:21
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
30:21
In this first part of our 2-part discussion with Dr James Best, we will discuss the important role a primary care clinician has when treating neurodivergent children. James explains the importance of having a holistic view of the family and the child’s environment. A partnership with the child’s parents or carer/s is an important part of treating t…
…
continue reading
Enten du skal leie bil eller kjøre egen bil i utlandet så kommer ikke friheten det fører med seg gratis. Å sette seg inn i kjørekulturen i et annet land er viktig, eksempler på hva dette er får du i denne episoden. Gjest i studio er trafikklærer og seniorrådgiver i Norges trafikkskoleforbud, Pål Andersen. Du hører også forbrukerjurist, Thomas Ivers…
…
continue reading
1
264:// Beyond the Scale: The Health Implications of Different Types of Body Fat
31:57
31:57
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
31:57
In this episode we review the crucial differences between subcutaneous and visceral fat, their roles in the body, and their respective health implications. We also talk about practical strategies for managing both types of fat through a healthy diet, regular exercise, lifestyle modifications, and professional guidance. Understanding and managing th…
…
continue reading
1
40 years of living with Dyslexia with Matthew Head
34:20
34:20
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
34:20
This story starts when I turned 18 years old, it was 2002, I was riding a Honda - CB400 Super 4, mid-length hair, at College doing Automotive Engineering, and Dyslexia was not something I talked about. At this point in my life career advisors would push university on you. But I WAS DONE! I poured everything I had into my College course. And this is…
…
continue reading
1
5 minutter om forskjellen på reklamasjon og garanti
3:08
3:08
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
3:08
Det er ganske vanlig å bruke begrepene reklamasjon og garanti om hverandre. Så, hva er egentlig forskjellen? Svaret får du av jurist i veiledningstjenesten Berit Aamodt og forbrukerjurist Thomas Iversen. Programleder er Helen Mehammer. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
1
263:// Low-Hanging Fruit for Healthy Habits: Small Changes, Big Results
26:30
26:30
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
26:30
Are you looking to make lasting changes in your life but don't know where to start? This blog post explores the concept of picking the low-hanging fruit—small, manageable adjustments that can lead to significant improvements over time. Learn why starting with simple, achievable goals can build confidence, reduce overwhelm, and create a strong found…
…
continue reading
1
Reisetips og forbrukerrettigheter på ferie
42:03
42:03
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
42:03
Enten du skal på storbyferie eller backpacking i Australia, så vil det å pakke kofferten og reise utenlands by på en haug av ulike inntrykk og opplevelser. Det viktigste å pakke med seg er kanskje passet, men hvilke andre gode tips kan være lurt å ha med seg i bagasjen? Svaret og enda litt til får du av Gunnar Garfors, journalist, forfatter og prof…
…
continue reading