Cele mai bune Mens Mental Health podcast-uri (2025)

1
Surviving Divorce and the Family Court | Scott Matthews 1:24:43

4d ago1:24:43

1:24:43

Research shows around 30% of male suicides are linked to separation, and men who are separated or divorced are up to 3 times more likely to die by suicide compared to those in stable relationships. Scott knows this pain all too well. Enduring a brutal six-year divorce, he was dragged through the family court, given limited access to his children, a…

1
#48 Long-Distance Relationship To Living Together: Challenges I Didn't Expect When Moving In As A Couple 26:10

7d ago26:10

26:10

Moving in together sounds like a dream—but for many men, it can also be an emotional rollercoaster. In this episode of Hearts Wide Open, Dennis opens up about the mental and emotional shift of going from long-distance dating to sharing a home. From unexpected doubts to communication struggles and moments of real growth, we explore the messy and bea…

1
The Unfiltered Check-In: How Honest Conversations Are Saving Our Sanity | Ep.50 56:17

7d ago56:17

56:17

Email us at [email protected]. WANT TO HELP US? Click here. Leave a voicemail here. Get raw, real, and unfiltered conversations in this episode. What started as a simple check-in spiraled into a much deeper conversation about emotional growth, managing chaos, and how we're learning to be more open—especially as men navigating mental health. W…

1
20-Year-Old Activist Redefines Purpose & Resilience | Inspired Men Talk with Innes Morgan 52:10

14d ago52:10

52:10

What does it take for a 20-year-old from one of the UK’s most remote communities to make a national impact on policy, purpose, and mental health? Meet Innes Morgan, a driven young changemaker from Dunnet Head, Scotland, who is breaking stereotypes and leading conversations from the grassroots to government. In this episode of Inspired Men Talk, fou…

1
Laughter as a Lifeline: Using Comedy to Craic the Silence on Men’s Mental Health, with John Ryan 36:22

29d ago36:22

36:22

In this episode, we meet the incomparable John Ryan, award-winning comedian, social commentator, and all-around force for good. With a sharp tongue and a massive heart, John has made it his mission to reach people on the topic of mental health where they least expect it: through laughter. We explore how John’s stand-up shows have turned into standi…

1
The White Lotus: The Masculine Mask Slips 51:26

16h ago51:26

51:26

Cobra bites. Financial panic. Fake names. Welcome to Episode 3 of The White Lotus Season 3, where everything is simmering—and masculinity is under a microscope. Charles and Dan break down: – Rick’s unraveling sense of self, and why his attempt at “liberating” the snakes says more about him than the snakes – Whether vengeance ever actually brings cl…

1
Stand Up to Anorexia Because Comedy Can Save Lives, with Dave Chawner 40:32

3d ago40:32

40:32

Trigger warning: includes frank discussion of eating disorders, body image, and mental health. How do you find laughter in something that nearly kills you? In this episode, comedian and mental health advocate Dave Chawner takes us on a bold, brutally honest - and often hilarious - journey through his experience of living with anorexia. But this isn…

1
The White Lotus: Bad Dads and Broken Sons 49:34

8d ago49:34

49:34

Forget paradise—these men brought their baggage. Charles and Dan break down Timothy Ratliff’s fast-unraveling world, where wealth might not shield him from family fallout (or federal charges). Saxon proves being nakedly honest can just mean being nakedly weird, while Lockie navigates spirituality, sexuality, and sibling sabotage—awkwardly. Rick tri…

1
The Man Behind the Push-Up Challenge | Nick Hudson 1:04:08

12d ago1:04:08

1:04:08

Before his chest was cracked open on the operating table, Nick Hudson was already battling something less visible — depression. He refused to talk about it, pushed people away who tried to be there for him, and wouldn't admit the truth to himself... Then came the life-saving open-heart surgery that forced everything to stop. Recovery was brutal. Th…

1
Can I Just Go Back to Bed Forever? - Living with Depressive Illness, with Mark Lawry 46:21

14d ago46:21

46:21

In this episode, we’re joined by Mark Lawry, a former lawyer and long-time stay-at-home dad, who offers a frank and considered account of what it’s like to live with depressive illness across much of adult life. Mark brings a calm, articulate perspective to a subject often misrepresented or oversimplified. He speaks plainly about how symptoms first…

1
The White Lotus: Testosterone in Paradise 53:31

15d ago53:31

53:31

In this kickoff to our series on The White Lotus Season 3, we dive headfirst into the tangled world of masculinity on vacation. From Saxon’s hypersexual posturing to the simmering tension between brothers, fathers, and friend-zoned security guards, we unpack how manhood is performed, distorted, and quietly unraveling at a luxury resort in Thailand.…

1
Demystifying Therapy: Everything You Wanted to Know But Were Too Afraid to Ask, with Matt Hussey 49:48

21d ago49:48

49:48

In this powerful and compassionate conversation, we explore what really happens when life knocks down every support structure you thought you could rely on. We talk to Matt, a qualified therapist and podcaster about his own lived experience of emotional collapse in his twenties, the slow journey into therapy, and how healing unfolds - not through i…

1
Want to be Attractive? Drop the Act. 32:38

21d ago32:38

32:38

In this episode of Mindfully Masculine, Charles and Dan dive into Chapter 10 of Dating Essentials for Men by Dr. Robert Glover: "Activate Women's Basic Biological Urges." We explore why confidence, competence, and authentic self-expression are essential for real attraction—and why just being "nice" can backfire. You'll learn: The key differences be…

1
Life, Family, and Feelings - Seen Through Young Eyes | Ep.49 1:20:02

22d ago1:20:02

1:20:02

Email us at [email protected]. WANT TO HELP US? Click here. Leave a voicemail here. Joining us for this emotional, unforgettable episode is none other than Tommy’s son, Jakub — 10 years old at the time of the recording (but officially 11 now!). We sat down to hear straight from a young man growing up in today’s world — what matters to him, wh…

1
Running from the Responsibilities of Young Fatherhood | Brodie Toomey 55:20

26d ago55:20

55:20

In his early twenties Brodie felt invincible, approaching life like the world revolved around him as he chased one high to the next. It wasn’t long till Brodie had his first child unplanned, at a time he was far from ready to accept responsibility, refusing to change his party lifestyle. His recklessness carried on, and before long he fathered a se…

1
Men’s Health Matters: Suicide, Stigma, and Systemic Gaps Ft. Fiona Flaherty 1:12:45

27d ago1:12:45

1:12:45

In this powerful episode of Inspired Men Talk, we’re joined by the remarkable Fiona Flaherty, a specialist in men’s health, public health, and preventative care. With over 45 years of experience in healthcare, Fiona dives deep into the often unspoken challenges men face physically, mentally, and systemically. We explore why men are still dying youn…

1
#47 Quitting Alcohol Transformed My Life: How To Reach Your Goals, Transform Your Life & Hack Your Brain With Coach Reiss 37:20

28d ago37:20

37:20

Reiss talks about how he quit drinking for the first time. On this episode of Hearts Wide Open, The Men's Health Podcast, Dennis sat down with Reiss Silva, personal trainer and coach to world champions, medalists and world record holders and regular men just like you! Reiss opens up about the journey of quitting drinking, giving up alcohol for the …

1
Build a Life So Good That She Wants In 29:01

29d ago29:01

29:01

In this episode of Mindfully Masculine, Charles and Dan break down Dr. Robert Glover’s six essentials for creating a life that naturally attracts women—without chasing or people-pleasing. Drawing from Dating Essentials for Men, they reflect on how men can lead more purposeful, fulfilling lives by focusing on passion, friendship, challenge, and serv…

1
The Boy in the Tennis Machine | Todd Ley 55:06

1M ago55:06

55:06

He was labelled the best in the world at 12 years old — a tennis prodigy bound for greatness, striving alongside a father who was obsessed with his success. Todd describes his younger years as Groundhog Day, an endless 24 hour cycle hell bent on high performance, in which every tiny detail was put under constant scrutiny. After many years of knowin…

1
Surviving the Tsunami: A Story of Trauma, Resilience & Hope | Inspired Men Talk Podcast ft. James Newell 1:02:20

1M ago1:02:20

1:02:20

In this episode of Inspired Men Talk, we speak with James Newell, a business owner and father of three, who shares his astonishing story of surviving the 2004 Boxing Day tsunami in Thailand. But this is far more than just a survival story — it’s a deeply human account of overcoming childhood trauma, processing grief following the suicide of a paren…

1
Unscripted Truths - Inside the Male Mind – Why We’re Talking About This Now | Ep. 48 1:07:57

1M ago1:07:57

1:07:57

Email us at [email protected]. WANT TO HELP US? Click here. Why are so many men still hesitant to seek help—even when it’s available? What if the medication you’re taking isn’t a cure, but a pause button? And how is the world changing for young men in ways we don’t fully understand? In this episode, we reunite with Patrick and Cam from Tampa …

1
The Trap of the Trophy Girlfriend 41:10

1M ago41:10

41:10

In this thoughtful and engaging episode, Charles and Dan explore Chapter 8 of Dating Essentials for Men by Dr. Robert Glover, which takes aim at the common male fantasy of dating a "hot woman." Together, they unpack the psychological traps of prioritizing physical appearance over true compatibility and emotional connection. The conversation dives i…

1
A Raw Conversation About Suicide and Survival, with Chris Frederick 48:36

1M ago48:36

48:36

This episode of Mid-Life Men includes open and honest discussions about mental health challenges, including suicide. Some listeners may find this content distressing. In this frank and powerful episode, we hear from a man who has walked through unimaginable darkness and emerged not just surviving, but speaking with purpose and compassion. Through h…

1
Through Her Eyes: A Woman’s Perspective on Men’s Mental Health | Ep.47 1:21:23

1M ago1:21:23

1:21:23

Email us at [email protected]. WANT TO HELP US? Click here. In this episode, we explore men’s mental health from a woman’s perspective as Tommy’s wife, Adriana, joins us for a raw and honest discussion. Tim leads the conversation, diving into their marriage—how it started, how life’s pressures turned them into roommates instead of partners, a…

1
How to Process Pregnancy Loss as a Man | Julie Borninkhof 47:43

1M ago47:43

47:43

In Australia, 1 in 4 pregnancies end in miscarriage, 1 in 100 are ectopic, and thousands of babies are born still each year. Child loss during pregnancy is utterly devastating for the people who experience it—and despite being so common, the grief that follows often remains hidden. This is especially true for men, who can feel obligated to suppress…

1
#46 Turning 33: Men, Aging & the Pressure to Have It All Figured Out 17:39

1M ago17:39

17:39

Men’s mental health and aging as a man—what a combo. In this special birthday episode, Dennis turns 33 and dives headfirst into what it really feels like to be a man in his 30s, reflecting on life not quite going as planned, the weird pressure to "have it all figured out," and the little existential crisis that can sneak up with every passing year.…

1
Authentic Masculinity: Rediscovering Who You Were Meant to Be, with Rick Belden 45:48

1M ago45:48

45:48

What happens when a man spends decades surviving, but never truly living? In this powerful and deeply personal episode, poet, coach, and men's trauma specialist Rick Belden joins us to explore how childhood wounds - especially those inflicted by emotionally absent or unsafe parents - can shape and limit a man's entire adult life. Rick shares his jo…

1
Dumb Things You Might Believe About Women... 41:45

1M ago41:45

41:45

In this episode, Charles and Dan dive into Chapter 7 of Dating Essentials for Men by Dr. Robert Glover: Use the Secret Women Don’t Want You to Know to Your Advantage. Despite the clickbait title, the conversation goes deep on the real myths and mental traps men fall into when trying to connect with women—and how to break free. 🔥 Topics include: The…

1
Six Years in Hell | Zach Green 1:05:14

2M ago1:05:14

1:05:14

Zach Green was going to be a dad, Three times... Each time, he imagined life as a father and each time his hopes were shattered. In just 18 months, he and his ex-partner lost three babies during pregnancy. The world around him kept moving, but inside, he was stuck— grieving in silence, burying himself in work, and trying to pretend he was all good.…

1
Not Just Surviving – Thriving: How Pazbi Turned Pain into Purpose 58:22

2M ago58:22

58:22

Welcome to Inspired Men Talk, where real stories inspire genuine change. In this powerful episode, we speak with the remarkable Pazbi Zavazki, a creative force and resilient spirit who overcame stage 4 cancer as a child, learned to walk again when doctors said he never would, and is now leading the way in neuroinclusive tech innovation. From his ch…

1
Don’t Want to Seem “Creepy”? Own Your Anxiety. 33:14

2M ago33:14

33:14

Is your fear of coming across as “creepy” holding you back in dating—or worse, making you act less confident, less direct, and less attractive? In this episode, Charles and Dan dive into the art of managing anxiety in social and romantic situations. Drawing from Chapter 6 of Dating Essentials for Men, they share powerful mindset shifts and practica…

1
How to Stop Poisoning Your Mind and Body, with Christian Elliot 40:04

2M ago40:04

40:04

Have you ever wondered why you feel physically unwell when you're emotionally stressed, or why even small lifestyle changes can dramatically impact your mental and physical health? In this episode, we dive into the interconnectedness of mind, body, and spirit with Christian Elliot, holistic mind and body health expert. We explore how unresolved emo…

1
#45 Heart Health for Men: The Hidden Risks You Can’t Ignore | Heart Disease Prevention Secrets 27:49

2M ago27:49

27:49

Most men ignore their heart health—until it’s too late. Don’t be one of them. Discover the secrets to heart health for men and learn heart disease prevention strategies that could save your life. In this episode of Hearts Wide Open, the Men's Health Podcast, host Dennis sits down with Michelle Routhenstein, a leading cardiology dietitian and preven…

1
Why Your Brain Prefers Miserable Dating Habits, Over Risking Success 40:34

2M ago40:34

40:34

In this insightful episode of "Mindfully Masculine," Charles and Dan delve into Chapter 5 of "Dating Essentials for Men" by Dr. Robert Glover, exploring why your brain is hardwired to keep you safe—even if it means sabotaging your dating life. They discuss the hidden comfort traps, anxiety management, overcoming the fear of rejection, and why immed…

1
Living For My Brother, My Mother and Me | Adam Gaunt 1:05:58

2M ago1:05:58

1:05:58

Life has thrown everything at Adam—crippling financial hardship, devastating loss, and more than his fair share of personal demons; heartbreakingly losing both his mum AND his brother to suicide. Adam's struggles began in childhood, living on the poverty line after his mum lost her house and never got it back, leading to her death. That tragedy was…

1
How the 12 Steps Can Change Any Life, with Ian Morgan Cron 40:44

2M ago40:44

40:44

In this episode, my guest is Ian Morgan Cron, bestselling author, psychotherapist, and Enneagram expert. Most people hear “12 Steps” and think of Alcoholics Anonymous. But what if we told you this programme isn’t just for people struggling with alcohol or drugs? What if it could help anyone - including you - break free from unhealthy patterns, dest…

1
The Power of Abundance in Attraction 35:58

2M ago35:58

35:58

In this episode, Charles and Dan break down Chapter 4 of Dating Essentials for Men by Dr. Robert Glover: Discover the Secrets of Abundance that Naturally Attract Women. They explore how adopting an abundance mindset can transform not just dating, but all aspects of life, from relationships to career and personal growth. Key Takeaways Scarcity vs. A…

1
If You Don't Laugh, You'll Cry | Sammy Petersen 1:01:19

2M ago1:01:19

1:01:19

Sammy wanted to be a comedian ever since he saw the greats on TV; but the journey so far hasn't been all laughs... Born with facial palsy, he stood out for his crooked smile and had a hard time learning to love himself. Growing up around a drug addicted brother, Sammy learned early on how unpredictable life can be. And although he's never fallen pr…

1
#44 Why Going Home Feels Like Going Backwards – And How to Change That 11:19

2M ago11:19

11:19

Going home as an adult can feel like stepping back in time. No matter how much we’ve grown, family dynamics and personal growth often clash, making us feel like a younger, outdated version of ourselves. In this episode, I share my experience of visiting home while staying in a BnB instead of my childhood home—and how it completely changed my relati…

1
Losing a Father to Suicide and Learning to Live, with Will Castle 42:44

2M ago42:44

42:44

In this deeply personal episode, Will Castle shares his experience of losing his father to suicide and the years of silence that followed. He reflects on the complexities of his childhood, his father’s struggles, and the moment everything changed. Will speaks openly about the grief, isolation, and self-destructive behaviour he experienced in the af…

1
There's More to Life Than Winning | Jasper Buck 42:55

2M ago42:55

42:55

Jasper spent years throwing punches in the cage, but his toughest fight has always been against himself. Through a childhood marked by instability. Jasper was constantly moving and having to start over, causing frustration and anger that had nowhere to go until he found martial arts. MMA gave him identity and purpose, so much so that he's struggled…

1
Why Dating Feels Impossible for Men | The Truth About Modern Relationships & Mental Health 55:29

3M ago55:29

55:29

Description: Dating in 2025 is harder than ever, especially for men. With dating apps creating unrealistic expectations and rejection becoming a daily struggle, it's no surprise that men's mental health is suffering. In this powerful episode of Inspired Men Talk, hosts Peter Ely, Benn Baker-Pollard, and Gary Johannes sit down with Eamer Draper, a s…

1
Even Olympians Struggle with Mental Health, with Jack Green OLY 41:45

3M ago41:45

41:45

In this compelling episode, two-time Olympian Jack Green shares his raw and deeply personal journey through elite sport, mental health struggles, and the pursuit of fulfilment beyond medals. At the peak of his career, Jack was competing on the world’s biggest stage, yet behind the scenes, he was battling depression, anxiety, and bipolar tendencies.…

1
What's Worse Than Rejection? 22:59

3M ago22:59

22:59

You fear rejection—but what if the real problem isn’t hearing “no,” but never taking the shot at all? In this episode of Mindfully Masculine, Charles and Dan dive into Dr. Robert Glover’s Dating Essentials for Men to unpack the hidden costs of avoiding rejection, and why reframing it can change everything. 🔹 Topics Covered: Why rejection isn’t the …

1
10 Days in a Coma—The Fight to Rebuild Dave Jacobson’s Life | Ep.46 1:05:57

3M ago1:05:57

1:05:57

Email us at [email protected]. WANT TO HELP US? Click here. Not everyone gets a second chance at life. Dave Jacobson did—but it came at an unimaginable cost. Like many Canadian kids, Dave grew up with dreams of playing professional hockey. He made it further than most, getting drafted and stepping into the world of pro hockey. But sometimes, …

1
#43 Resilience Is My Superpower & How It Can Be Yours Too With Paul Doughty 39:49

3M ago39:49

39:49

Resilience isn’t something we’re born with. Resilience can be developed. How? That’s exactly what we talked about with Paul Doughty! Paul is a published author who’s just released his new book “Resilience My Ultimate Superpower: Empowering Young Lives to Overcome Challenges”. We asked Paul what resilience means to him, what role resilience plays in…

1
From Self-Doubt to Success 39:24

3M ago39:24

39:24

In this episode of Mindfully Masculine, Charles and Dan dive into Dating Essentials for Men by Dr. Robert Glover, exploring the psychology behind self-limiting beliefs and how they affect dating, relationships, and personal growth. They discuss how to shift from self-doubt to confidence by embracing vulnerability, reframing rejection, and stepping …

1
How to Release Your Emotional Baggage, with Cedric Bertelli 37:14

3M ago37:14

37:14

In this episode, I'm joined by Cedric Bertelli as we dive deep into the hidden mechanics of emotional pain, trauma, and healing. Our guest shares his insights from years of research on how the brain forms destructive emotional patterns - like anxiety, fear, and self-doubt - and, more importantly, how we can break free from them. Why do we numb our …

1
Losing a Job, Gaining a Purpose Tyler Robb’s Real Estate Journey YouTube | Ep.45 1:38:53

3M ago1:38:53

1:38:53

Email us at [email protected]. WANT TO HELP US? Click here. What makes someone leave a steady income for the unknown? Tyler Robb had security, a predictable paycheck, and a routine—until COVID changed everything. Laid off from his stable job, he faced a crossroads: play it safe or take a leap of faith. In this episode, Tyler shares how losing…

1
Are Your Core Beliefs Ruining Your Love Life? 33:48

3M ago33:48

33:48

Is your mindset holding you back in dating and relationships? In this episode, Charles and Dan kick off a new series exploring Dating Essentials for Men by Dr. Robert Glover. They dive deep into the impact of core beliefs on dating success, discussing: ✅ The definition and characteristics of “bad daters” ✅ Common self-limiting beliefs that sabotage…

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