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Mid-life Men: the mental health podcast
Manage series 3454010
Have you ever felt like you’ve become lost in your own life?
Many men struggle to talk about their problems and mental health and grew up believing that to do can be perceived as a sign of weakness or failure. There is also a lack of open discussion in society around men’s mental health, especially aimed at mid-life men. As a result, at times many men can feel alone and lost in their own lives.
In this podcast series, I talk to mid-life men about their stories; the challenges, the turning points, and the support received to help them find their way so that others who may be suffering in silence or don’t know what to do next, realise that they are not alone and there is help available.
Stories will cover a whole range of challenges faced by mid-life men mainly relating to the causes of mental health issues including feelings of isolation, depression, job dissatisfaction, addiction, PTSD, and long-term illness.
The podcast is NOT a replacement for professional support and we signpost to organisations and their contact details by episode.
If you have a story you would like to share or any feedback on the podcasts, please email me: midlifemen01@gmail.com.
46 episoade
Manage series 3454010
Have you ever felt like you’ve become lost in your own life?
Many men struggle to talk about their problems and mental health and grew up believing that to do can be perceived as a sign of weakness or failure. There is also a lack of open discussion in society around men’s mental health, especially aimed at mid-life men. As a result, at times many men can feel alone and lost in their own lives.
In this podcast series, I talk to mid-life men about their stories; the challenges, the turning points, and the support received to help them find their way so that others who may be suffering in silence or don’t know what to do next, realise that they are not alone and there is help available.
Stories will cover a whole range of challenges faced by mid-life men mainly relating to the causes of mental health issues including feelings of isolation, depression, job dissatisfaction, addiction, PTSD, and long-term illness.
The podcast is NOT a replacement for professional support and we signpost to organisations and their contact details by episode.
If you have a story you would like to share or any feedback on the podcasts, please email me: midlifemen01@gmail.com.
46 episoade
Toate episoadele
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1 How to Release Your Emotional Baggage, with Cedric Bertelli 37:14
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1 Why I Ran 401 Marathons in 401 Days, with Ben Smith 43:30
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1 The more eyes on your shame, the less control shame has over you, with Warren McKee 53:37
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1 Workplace Mental Health: A Survival Guide, with Tom Oxley 37:09
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1 Wake up: Stop Numbing, Start Living! with Patrick Sperry 47:39
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1 How to be Resilient: Fall Down Seven Times, Stand Up Eight! with Adrian de Courcey 32:37
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1 Overcoming Unshakable Unhappiness: Remove that rock from your shoe! with Dr Adam Dorsay 51:33
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1 Healing Unresolved Trauma to Reclaim Your Life, with Mike Skrypnek 49:30
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1 From Bipolar Battles to Making a Life-Saving Promise, with Craig Hamilton 34:35
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1 Why Bother? Fighting an Overwhelming Sense of Futility, with Patrick Donnelly 39:52
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1 Finding Your Voice: How Self-Expression Empowers Men, with Dr Danny Brassell 46:27
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1 Living Between Extremes: The Realities of Bipolar's Highs and Lows, with David Westgate 44:04
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1 Hard Hats & Hidden Struggles: The Problem with Mental Health in the Trades, with Russ Payne 40:31
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1 Battling Depression: Everybody Needs a Big, Hairy-Ass, Audacious Goal, with Jeff Moore 46:56
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1 Psychedelics and Nature: A Path to Better Mental Health with Shawn Bergeth 37:26
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