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A psychotherapy-entertainment podcast featuring licensed therapist, Doug Friedman and a co-host. Episodes include real therapy sessions in sequence with a real client that has agreed to be recorded throughout the process of therapy. After the session, Doug and his co-host break down the session and they give you their clinical insights with personality, humor, and the opportunity to use therapeutic tools in your own life.
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The Mental Breakdown is a podcast based upon a simple premise, mental health information should be available to everyone and presented in a way that is accessible and easy to understand. At The Mental Breakdown, we strive to provide listeners with the most up to date information available and address commonly held beliefs about mental health and mental illness.
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WE Talk about random things Cover art photo provided by Ana Cruz on Unsplash: https://unsplash.com/@anacruzbaeza
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A podcast about the journey through life with mental illness.
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Sane Thoughts On An Insane World
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Welcome to my podcast. Come with me on my personal journey to find happiness, make new friends (and maybe a few enemies), and make the world a better place.
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A Podcast with 2 Cousins (Chris & Hov) Discussing All Topics Our Minds Can REACH! Breaking Down the Ideas with Our MENTAL! TV/Movies, Games, Ideology, Human Behavior, Evolution, Science, Technology, & Much MORE!!! Email Us At: mentalbreakdownshow@gmail.com
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Don't do drug. Thank.
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Dr. Erlanger "Earl" Turner, Ph.D. is a licensed psychologist, psychology professor, author, and nationally recognized mental health expert. He has been seen in numerous outlets such as Oprah Magazine, New York Times, and Washington Post. Join Dr. Earl as he shares his perspective as a Black male psychologist on the Breakdown with Dr. Earl Podcast. The Breakdown is a Mental Health Podcast that focuses on topics related to Black boys and men such as wellness, mental health, parenting, and pers ...
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the problems that can arise when parents try to raise perfect children. Read the article from the American Psychological Association here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release…
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150. Drew #107: Baby Brain and the Oxytocin Honeymoon
1:04:57
1:04:57
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Drew is experiencing the oxytocin honeymoon feeling with his partner as they are now brand new parents. He acknowledges the feelings as well as the triggers for how he was parented. Doug challenges Drew to think through his ideas and ideals of what it means to be “the man of the house.” Drew may have baby brain, but he is expressing his emotions we…
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149. Flashback with Doug & Kenzie - Sarah #02: Therapy Is Not Just For When You Are Crazy
1:01:35
1:01:35
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1:01:35
Doug and Kenzie go back in time to Sarah’s 2nd session. The breakdown for this episode happens in real time throughout the session. Sarah begins to tell some of her story about growing up in a cult. Doug acknowledges her strength and resilience in the “survival” of her experiences while paving the way to work towards the “thrival” of her life going…
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Why Adult Kids Are Blocking Their Parents
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33:15
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33:15
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss a different perspective about why many young adults are becoming estranged from their parents. Read the article from YourTango here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of th…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the grief and yearning we feel following the loss of a romantic relationship. Read the articles from Psychology Today here and from Prevention here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce t…
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148. Sarah #47: Trauma Is the Gift That Keeps On Giving
1:12:18
1:12:18
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1:12:18
Sarah is confronted with her past trauma history after learning that a parent at her child’s school knows about Sarah's upbringing in a cult. She navigates a conversation to clear the air because that parent is reluctant to allow her child over to Sarah’s rumored “cult house.” Doug acknowledges that Sarah handled the situation without going into “j…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the role fathers play in the life of their daughters. Read the articles from The Child Mind Institute here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book,…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss important life skills all parents should teach their children. Read the article from Your Tango here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handb…
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147. Flashback with Doug & Kenzie - Drew #01: Therapy Is Not Just For When You Are Crazy
1:14:07
1:14:07
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1:14:07
Doug and Kenzie go back in time to Drew’s first therapy session - and their breakdown happens in real time throughout the session. They have the benefit of listening to him then while knowing where he is now in his therapeutic treatment and progress years later. You can listen along with them to this initial meeting as Drew shares some of his histo…
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The Two Keys to Parenting: Responsiveness and Demandingness
34:07
34:07
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34:07
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the importance of our responsiveness and demandingness when raising children. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emoti…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the differences between parenting and child-rearing, and introduce a new model of parenting called Lighthouse Parenting. Read the article from The Atlantic here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy …
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146. A Part Mental Conversation with Maria Bamford and Georgia Hardstark
1:00:41
1:00:41
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1:00:41
Join us for a personal and open conversation with two very special guests: actress and comedian, Maria Bamford, and podcast host extraordinaire, Georgia Hardstark. These amazing women, whose memoirs have each reached the New York Times bestsellers list, chat with Doug and Kenzie in this intimate and vulnerable episode. They discuss their perspectiv…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss some of the challenges associated with raising teenagers. Read the articles from Stanford Medicine here and from the Child Mind Institute here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the re…
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Antidepressants May Not Help Everyone With Depression
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28:55
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss situations where antidepressant medications may not be effective and how nonmedicinal treatments can be as beneficial. Read the articles from the National Library of Medicine here and from Med Page Today here. You can now follow Dr. Marshall on twitter,…
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145. Flashback with Doug & Kenzie - Sarah #1: I Don’t Have a Handle On It
1:12:17
1:12:17
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1:12:17
Doug and Kenzie go back in time to Sarah’s first therapy session - and their breakdown happens in real time throughout the session. They have the benefit of listening to her then while knowing where she is now in her therapeutic treatment and progress one year later. You can listen along with them to this initial meeting as Sarah shares some of her…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the problems that arise when kids and teens don't have enough to do. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally He…
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Misdiagnosing Bipolar Disorder in Kids
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33:25
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the history and problems with diagnosing Bipolar Disorder in children. Read the article from Slate here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Ha…
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144. Drew #106: Feeling Extremely Lukewarm
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1:12:13
We’re back from our summer break, and getting right back into it with Drew and his brand new baby. We hear a lot in this session that Drew needs to dump out. He is feeling like he’s not enough - as a dad, a partner, and a person not taking care of his own needs. Drew struggles to find balance and expresses feeling uncomfortable in the extremely luk…
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Millennials and Gen-Z Adults are at Their Wit’s End
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33:31
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the stress and challenges faced by millennials and gen-z adults. Read the article from the American Psychological Association here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of the…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss concerns with the idea of banning social media on a national level, as well as in our homes. Read the article from The Conversation here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release …
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Parenting as a Public Health Issue
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34:49
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34:49
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the influence our role as a parent has on our stress and overall well-being. Read the articles from USA Today here and from the New York Times here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce t…
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Parents Are at Their Wit’s End
30:17
30:17
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30:17
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the challenges parents face. Read the articles from the New York Times here and from the American Psychological Association here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the importance of a secure attachment in early childhood. Read the article from Your Tango here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook f…
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The Evolution of Mental Health
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27:28
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27:28
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the way our mental health has evolved over time and how our current lifestyle contributes to the increase in anxiety and depression. Read the article from Psychology Today here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Mar…
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Diagnosing Adults with Childhood Disorders
32:10
32:10
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32:10
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the pros and cons associated with diagnosing adults with disorders typically identified in childhood. Read the article from Psychology Today here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the…
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What About Parents’ Phone Use?
24:55
24:55
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24:55
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss problems that could arise when parents are on their phones too much. Read the articles from Medscape here, from NPR here, and from Bay Street Pediatrics here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to …
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Temperament and Parenting Style
34:38
34:38
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34:38
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the the influence of temperament and parenting styles on the development of challenging behaviors. Read the articles from Psychology Today here, from Science Direct here, and from PsychCentral here. You can now follow Dr. Marshall on twitter, as well! D…
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The Terrible Twos and Challenging Behaviors
32:11
32:11
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32:11
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the typical behavior problems in toddlers. Read the articles from Psychology Today here, from What to Expect here, and from PsychCentral here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the rel…
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Anxiety is Supposed to Help Us, Right? Part 2
27:43
27:43
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27:43
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the evolutionary role of anxiety, and why it is more of a problem for us today. Read the articles from Big Think here and from Carolyn Spring here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce th…
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Anxiety is Supposed to Help Us, Right?
31:44
31:44
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31:44
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the evolutionary role of anxiety, and why it is more of a problem for us today. Read the articles from Big Think here and from Carolyn Spring here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce th…
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Self-Diagnosing and Self-Labeling
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31:24
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31:24
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the ongoing challenges related to self-diagnosing. Read the articles from Mad in America here, from Science Direct here, and from Mad in America here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the developmental immaturity that may help explain why some teens and young adults are finding it difficult to leave home. Read the articles from Your Tango here and from Motherly here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and…
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Can Success and Self-Improvement Make Us Worse?
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30:00
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30:00
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss some of the potential consequences that come with our attempts to improve ourselves and find success. Read the articles from Your Tango here and here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss a potential cause of teen angst, and it is not technology. Read the article from Slate here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for R…
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The Great Parental Estrangement
33:48
33:48
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33:48
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the growing phenomenon of cutting family out of one's life. Read the articles from Your Tango here, here, and here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss new research about the biological bases of Opppositional Defiant Disorder. Read the articles from The Mayo Clinic here and from The Child Mind Institute here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to …
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About That Cell Phone Addiction
29:46
29:46
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29:46
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss one writer's experience with ditching her smartphone. Read the articles from Jewish Journal here and from Plough here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parent…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the future of technology and the effects it will have on our use of digital technology. Read the article from el Pais here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new p…
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ODD and Middle School Homework
33:48
33:48
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33:48
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the challenges with managing middle schoolers who are oppositional. Read the articles from Harvard Health here and from the Child Mind Institute here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce…
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Digital Technology Doesn’t Just Affect Teens
32:23
32:23
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32:23
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the affect technology has on all of us, not just teenagers. Read the articles from ABC News here, from PsyPost here, and from Jewish Journal here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the…
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Conduct Disorder, ADHD, and Homework
32:07
32:07
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32:07
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall respond to a listener question about managing homework issues with a teen diagnosed with Conduct Disorder and ADHD. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book,…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the problems with boundaries and the risks of using "boundary violations" as an excuse for estrangement from loved ones. Read the articles from Your Tango here and here, and from Slate here. You can now follow Dr. Marshall on twitter, as well! Dr. Berne…
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Is It Hoarding or Just Clutter?
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31:31
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31:31
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the the difference between Hoarding Disorder and having a cluttered home. Read the articles from Therapist.com here, from Psychology Today here, and check out a Clutter Image Rating Tool here. You can now follow Dr. Marshall on twitter, as well! Dr. Ber…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the problems that come when we are too positive. Read the article from Forbes here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an…
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143. Sarah #46: I Don’t Feel Unrelaxed
1:10:10
1:10:10
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1:10:10
Doug throws a little science and neural linguistic programming at Kenzie to demonstrate how using certain language in session with clients can help in their pursuit of change. Kenzie and Doug highlight Sarah’s progress as it’s becoming more natural and instinctive for her to ask for help when she needs it. Sarah acknowledges the evolution of her re…
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You Made It Through a Breakdown, Now What?
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27:41
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27:41
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss steps to consider once you have made it through a challenging time in your life. Read the article from Coursera here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenti…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the importance of healthy coparenting following a divorce. Read the articles from Help Guide here, from Raising Children here, and from National Family Mediation here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are …
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142. Drew #104-105: Drew Has a Baby and an Existential Crisis
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1:00:55
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1:00:55
Kenzie is jacked up on caffeine and we’re getting existential in this one. In the session, Drew emotionally retells the story of the birth of his child and the traumatic experience he went through in the hospital. Along with a new baby boy, comes a heaping dose of existential anxiety. Doug bears witness and helps Drew process an emotional release. …
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141. Sarah #45: Are Repressed Memories Real?
1:01:04
1:01:04
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Doug and Kenzie discuss the hotly debated topic of whether or not repressed memories are real. In the session, Sarah revisits some traumatic memories of growing up in the cult. As she moves towards her own emotional experience, Doug helps explain her dissociation and offers tools with an intellectual understanding of her trauma response. Sarah can …
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss a novel approach to the idea of couples who choose to stay together for the kids. Read the articles from Psychology Today here and from The New York Times here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy t…
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