Future-Proof Yourself delves deep into the strategies you need to succeed in our ever-changing world. Dive into a rich toolbox of self-leadership essentials with host Oskar Andermo, as he unravels insights from elite athletes, renowned business figures, tech pioneers, and world-class coaches. Explore diverse topics from mental training and happiness to productivity and the latest tech trends. Oskar, a seasoned mental trainer and business coach, brings a unique perspective. Guest includes Lar ...
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Ep 113 - Future-Proofing in a Changing World: Resilience, AI, and the Power of Networking
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In this inspiring episode, Oskar Andermo dives into the essentials of future-proofing your life and career in a rapidly evolving world. Joined for the fourth time by his AI co-host, ChatGPT—now in its latest updated version—Oskar discusses key insights into building resilience, leveraging AI, and harnessing the power of networking to stay ahead. Fr…
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EP 112 - Mastering habits: Insights from “Tiny Habits” and “Atomic Habits”
15:06
15:06
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15:06
In this episode, we delve into the transformative power of small actions by exploring two influential books on habit formation: BJ Fogg’s “Tiny Habits” and James Clear’s “Atomic Habits.” Learn how tiny, consistent changes can lead to remarkable results over time. We’ll unpack key takeaways and actionable steps from each book, compare their unique a…
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EP 111 - Freja the ragdoll and Sokrates
25:03
25:03
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25:03
Over the years, I have had many dream guests on the show. In this episode, I once again have two dream guests. This time, it’s my cat Freja the Ragdoll, and the legendary Greek philosopher, Socrates. In this fun and unique twist, I interview Freja and Socrates—both brought to life with the magic of AI—to explore their perspectives on life, happines…
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EP 110 - Unlocking Your Brain’s Potential with Dr. Andrew Hill: The Power of Neurofeedback
1:10:13
1:10:13
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1:10:13
In this enlightening episode of the future proof yourself podcast, I sit down with Dr. Andrew Hill, one of the leading experts in neurofeedback and cognitive enhancement. Dr. Hill, the founder of Peak Brain Institute, shares his journey into the world of neurofeedback, how it works, and the transformative effects it can have on brain performance. W…
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EP 109 - Chatgpt interviews Oskar Andermo in the style of Oprah Winfrey
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16:52
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16:52
Join us for a groundbreaking episode where Oskar Andermo is interviewed by an AI with the engaging style of Oprah Winfrey. This one-of-a-kind session dives deep into Oskar’s experiences and philosophies, but with a twist—the interviewer is ChatGPT, an advanced artificial intelligence. Experience the intriguing dynamics of a conversation where human…
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Navigating Change: Embracing Continuous Learning as a Solo Journey In this introspective episode of our podcast, we take a deep dive into the concept of future-proofing ourselves amidst the fast-paced changes of the modern world. I discuss the importance of fostering a growth mindset, an approach that encourages ongoing learning and adaptability, w…
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EP 107 - Future-Proofing Your Child: Navigating School in the Age of AI
54:32
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54:32
In this must-hear episode, Barry and I take you to the front lines of an educational revolution: the dawn of AI in schools. It’s a watershed moment with profound implications for our children's future. Barry Lee Cummings is an expert on digital marketing and behind the Beat the Cyberbully intiative together with his business partner Wayne Denner. W…
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EP 106 - A Revolutionary Chat with ChatGPT. Future-Proofing with AI
24:48
24:48
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24:48
Welcome to a groundbreaking episode of the Future Proof Yourself podcast! For the first time ever, we’re venturing into uncharted territory as we engage in a riveting dialogue with an AI, ChatGPT, known as Alex in this episode. In this mind-bending conversation, we dive deep into the concept of future-proofing yourself in an era where uncertainty i…
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EP 105 - Lessons from Swedish Dragons
21:21
21:21
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21:21
Ever wondered what it's like inside the minds of Sweden's top entrepreneurs? The new season of the Swedish version of 'Dragons' Den' just premiered. I had the opportunity to attend a live event where the Dragons fielded questions from the audience. It was an enlightening evening filled with invaluable lessons. I've jotted down many notes and am eag…
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EP 104 - ChatGPT: the AI Revolution with Swedish Robotics expert Fredrik Löfgren
51:37
51:37
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51:37
Prepare to be captivated as we plunge headfirst into the groundbreaking AI revolution led by technologies like ChatGPT, in conversation with Swedish robotics and AI mastermind Fredrik Löfgren. From his early childhood fascination with robots to his academic background and achievements in the field, Fredrik shares his unique insights and experiences…
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EP 103 - Innovation and Future-Proofing: A Conversation with Professor Eddie Obeng
1:06:51
1:06:51
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1:06:51
In this episode of Strategic Tech Coaching, I had the pleasure of interviewing Professor Eddie Obeng, an expert in the field of innovation and entrepreneurship. With his vast knowledge and experience, Eddie shared valuable insights and advice on how companies can innovate and stay competitive in today's fast-paced business world. Eddie's energy and…
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EP 102 - Impact driven business in Lebanon
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35:36
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35:36
In this interview, Oskar speaks to Laura who shares her story of starting an impact-driven business in Lebanon. She talks about the challenges and rewards of working in a socially conscious way and offers advice for entrepreneurs who want to make a difference in their community. Here you can learn more about Laura's business. Here you can learn mor…
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EP 101 - Ronny Leber: How To Turn Your Dreams Into Reality
59:03
59:03
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59:03
Oskar talks to Ronny Leber. Ronny is an Austrian keynote speaker, TV host and event emcee for corporate and sports events. He has worked live with more than 5 million people worldwide over the course of his career. Ronny has been personally trained by and worked with the number 1 life and business coach Tony Robbins. Ronny’s vocation is to inspire …
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EP 100! We celebrate episode 100 with some top lists! Including clips from many of the previous episodes.
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55:20
Wow. 100 episodes! What a milestone! In this episode, Oskar looks back in the rearview mirror and takes out some top lists. We get to listen to some clips from previous guests. What are the most listened-to episodes? What episodes was the most fun to record? Which episodes are the most underrated? What guest has written most books? The podcast core…
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EP 99 - Learning in a rapid changing world
10:44
10:44
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10:44
When the world is changing fast, the learners will be the winners. We need to upgrade our skills constantly. With technology, it is easier than ever. In this episode, Oskar Andermo shares some thoughts on learning. Want to book Oskar for a keynote? Click here. More about STC - Click here. Follow the journey on Instagram - click here. Unique opportu…
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EP 98 - happenstance - the art of living a life with an open mind and heart with Pa Neumüller Åkerman
1:04:29
1:04:29
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1:04:29
Pa Neumüller Åkerman has lived a colourful life. From working on TV and as an actor in Hollywood to working with some of the biggest TV shows and Radio in Sweden. She is now leadership and communications coach. Her life is a series of events and circumstances that were not planned but put her on the path where she needed to go. She calls it happens…
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EP 97 - Inner development goals and integral theory with Kristian Stålne
1:05:01
1:05:01
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1:05:01
In this episode, we learn about the inner development goals. Inner Development Goals (IDGs) is a non-profit organization for inner development. The purpose is to research, collect and communicate science-based skills and qualities that help us to live purposeful, sustainable, and productive lives. Oskar speaks with Kristian Stålne, who is the resea…
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EP 96 - interview with Oskar about STC
1:04:31
1:04:31
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1:04:31
In this episode, Oskar Andermo gets interviewed by Peter Larsson from The Flawd podcast. We discuss self-leadership, mental training, Strategic Tech Coaching and many other things. Here you can listen to The Flawd podcast. Follow Strategic Tech Coaching: Instagram Website Book Oskar as a speaker for your next event? More information here.…
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EP 95 - latest update on hyperloop technology
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41:02
Hyperloop is a new transport technology currently being developed around the world. It has the potential to change how we travel. A network of hyperloops in Europe could mean breakfast in Stockholm, lunch in Paris and tapas and sunset in Barcelona. That is super cool! In this episode I speak with Thomas who is the Chairman of the Swedish Hyperloop …
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EP 94 - STC background and tools for a happy, successful and productive life.
23:51
23:51
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23:51
In this episode, I share the background of STC and how you can use strategies, technology and coaching to improve your life. In the end, you even get to hear me do some rap... More information: Strategic Tech Coaching For keynotes: Oskar Andermo Follow on Instagram. For corporate training: Chikara Consulting…
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EP 93 - How Dave Crane helps you boost your personal brand to become an industry icon
1:01:48
1:01:48
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1:01:48
Dave Crane has already reached legendary status in Dubai and is growing his influence globally. Dave has been professionally engaging audiences of all ages since he was 3 and has hosted events for over 15 million individuals from over 117 countries on 5 different continents. His TV footprint is closer to 2 billion viewers. In this episode, he share…
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EP 92 - Oskar winter rant. Reflections and goals
13:14
13:14
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13:14
The end of the year is a great time to reflect. Think back to the previous year and take out the key lessons. Contemplate the future. What do you want to create in the next year? In this episode, I share some of my own processes that I use at the end of the year. Go to a place where you can be alone, bring a piece of paper and a pen. Listen to this…
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EP 91 - How to develop a Samurai Mindset with Igor Adoris
58:54
58:54
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58:54
Igor Adoris joins the podcast for his 4th, this time to talk about his almost latest book Samurai Mindset. We discuss the warrior archetype and how we can use our inner Samurai to push through during tough times. Igor and I share a passion for martial arts and warrior culture. We talk about courage, dealing with death and Bushido. Click here to buy…
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EP 90 - Communicate better with Marie-Louise Zeisig
1:01:03
1:01:03
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1:01:03
Being good at communication is a skill that can help you in so many ways. In this episode, Oskar Andermo speaks to communication expert Marie-Louise Zeisig. They discuss skills like rhetoric, body language and voice. Listen and become a better communicator. Resources from the episode: - Marie-Louise book (in Swedish): https://mlzeisig.se/ Talks rec…
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EP 89 - Conscious capitalism saves the world with Ravi Rai
1:09:05
1:09:05
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1:09:05
The conscious capitalism movement believes that business is ultimately good as it is based on a voluntary exchange of value. However, the focus needs to shift from maximizing profits to adding value to all stakeholders. When we do, we can use business to make the world better. In this episode, I talk with Ravi Rai who is the founder of the consulta…
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EP 88 - Casper and Claus Moller timeless principles for excellence
1:08:38
1:08:38
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1:08:38
Casper Moller is the Executive Director of Claus Moller consulting. 1975 Claus Moller invented the Time Manager® results tool. He has since been a pioneer in the field of service management. He coined the concepts: ”Putting People First”; “The Human Side of Quality”; “A Complaint is a Gift” and “Employeeship”. Claus Møller’s Employeeship concept ha…
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Everything is changing fast. How the world will look like in the future is impossible to say. We can however focus on some core competencies that we know will be important also in the future. Oskar goes through some of them and give some tips on how to develop them. Follow on Instagram: https://www.instagram.com/strategictechcoaching/ YouTube video…
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EP 86 - Bitcoin fixes…everything with Knut Svanholm
1:07:06
1:07:06
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1:07:06
"Bitcoin changes absolutely everything" Jack Dorsey, CEO of Twitter. This is a technology that you need to learn about! So in this episode, I talk with Knut Svanholm about Bitcoin. This episode is not about Bitcoin as an investment, it is about how Bitcoin can change the world for the better. This is another important technology that we should all …
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EP 85 - future of jobs with Jeff Wald
55:48
55:48
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55:48
Will you be replaced by AI? Will the robots take over? In this episode, I am joined by Jeff Wald, who is the author of the #1 Amazon Best Seller, The End of Jobs: The Rise of On-Demand Workers and Agile Corporations. We discuss the history of jobs, look at what is coming and how you can best prepare. Here you can buy Jeffs book: https://amzn.to/3g0…
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EP 84 - cross-culture communication, history of NLP and integral work with Brian Van der Horst
1:22:23
1:22:23
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1:22:23
In this episode, you will learn how to develop your cross-culture communication skills. I talk to Brian Van der Horst, who has been an executive coach and consultant since 1977, and a corporate trainer and psychotherapist since 1984. Brian was part of the early NLP group in the US and also one of the first to bring NLP to Europe. We discuss the his…
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"You cannot change the seasons, but you can change yourself. Therein lies the opportunity to live an extraordinary life--the opportunity to change yourself." - Jim Rohn. In this episode, Oskar reflects on the seasons and focusing on what is inside our control. Follow the journey on Instagram Learn more about STC here. Subscribe to the youtube show …
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EP 82 - lessons from building a unicorn with Magnus Olsson co-founder of Careem
34:44
34:44
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34:44
Careem is one of the few unicorn start ups coming from the middle-east. In 2019 it was sold to Uber for 3,1 Billion USD. This interview is with the co-founder Magnus Olsson. It was first featured in 2016 on the Swenglanese podcast. As Magnus is sharing so much wisdom I decided to re-release it on the STC podcast. This is about taking ideas to reali…
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EP 81 - how to deal with Covid better with Patrick Holford
53:48
53:48
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53:48
Patrick Holford is one of the world-leading authorities on health and nutrition. A topic that he has studied for more than 45 years. In this episode, we discuss Covid and what you can do to be better prepared. We talk about the importance of C-vitamin and D-vitamin. Here you can learn more about Patrick. Here is the website that we discussed - http…
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EP 80 - Trend spotting with futurist Kjell Lindström
51:36
51:36
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51:36
Kjell Lindström is one of Swedens top futurist and trend spotters. He is an expert on leadership, organizational development and HR. In this episode, we discuss future trends and the world after Corona. How can we build a good culture when everyone is working from home? Here you can sign up to Kjells trend newsletter - https://noden.se/nodentrender…
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EP 79 - leadership and coaching with Magnus Kull
33:00
33:00
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33:00
Magnus Kull is one of the top coaches and NLP trainer´s in Sweden. He coaches top executives and entrepreneurs. We discuss modelling success and leadership in a fast-changing world. Important topics in these times. Learn more about Magnus here - https://coach2coach.se/ Support yourself and this podcast by buying bitcoin. If you are in Sweden, sign …
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EP 78 - Understanding Bitcoin with Totte Löfström
57:39
57:39
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57:39
In this episode, you will learn and understand the basics of bitcoin and cryptocurrencies. Bitcoin has been a lot in the news lately. Bitcoin has again reached all-time high and a much higher high than back in 2017. This is one of the technologies that I believe we need to understand. I invite Totte Löström, the founder and CEO of the crypto exchan…
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EP 77 - build you body and mind with Gunnar Karlin
51:32
51:32
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51:32
I sit down and talk with my friend Gunnar Karlin. Someone that has done the work. That is, he has not only studied personal development but also applied it to his own life. We discuss physical training, mental training and learning from your past. Gunnar competed in bodybuilding in the 70s and came 5th place in the Swedish championship for juniors.…
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EP 76 - goals and mental training with Anna Karin from Peak You
39:19
39:19
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39:19
In this episode, I talk with Anna-Karin about goals, coaching and mental training. We met when Strategic Tech Coaching was just a seed in my brain. We look back at the goals that we did 2011. Anna-Karin and her husband Peter are working on a big project with mental training in schools in Sweden.
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Science proves that laughter is good for you. Duh. I do not think you need science to prove that. You know how it feels. That is why I recommend everyone to put laughter on the schedule. Listen to this episode and laugh. Let me know how it went.
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EP 74 - Positive Psychology with Evelina
1:00:49
1:00:49
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1:00:49
Positive Psychology is the scientific study of what makes life most worth living. A pretty important study... In this episode, I sit down with Evelina, the founder of the Swedish Institute of Positive Psychology and discuss what makes life worth living...
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EP 73 - Sharkonomics with Stefan Engeseth
57:12
57:12
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57:12
Sharks are one of Nature’s most revered and feared predators. But if you study their behaviour, you will learn that they are also highly strategic and efficient in the way they survive and thrive in Nature’s competitive environment. Without using PowerPoint... Stefan Engeseth is a creative futurist and has studied sharks to see what we can learn fr…
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EP 72 - How to deal with setbacks
23:52
23:52
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23:52
How has Covid 19 affected you? For me, it feels like I have been punched and knocked down over and over again. It has been one of the toughest years ever. From 16th of March onwards, the setbacks just kept piling up. In this episode, I share some of my tough times and the strategies that I use when I face tough times.…
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EP 71 - Youth and digitalization with Wayne Denner
45:37
45:37
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45:37
Social media and digitalization are changing our lives. And it is not always in a good way. Suicide rates among teenagers have seen a sharp increase after 2012. Some say social media is part of this. Have you seen The Social Dilemma on Netflix? Scary. In this episode, Oskar Andermo sit down with leading expert Wayne Denner to talk about this. Wayne…
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EP 70 - Andreas Ekstrom and the digital revolution
1:03:50
1:03:50
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1:03:50
Learn about the digital revolution from one of the top speakers in Sweden. Andreas Ekstrom is a journalist, author and digital futurist who wrote a bestselling book about Google – and has since been a keynote speaker, consultant and commentator on all things digital around the world. Andreas Ekstrom has spoken in moe than 30 countries and his Ted t…
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EP 69 - The journey from Syria to Sweden, an immigrant story
31:27
31:27
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31:27
Starting from scratch in a new country is not easy. Oussama shares his story leaving Syria and starting fresh in Sweden. Oussama is a NLP trainer and used his NLP skills to for a faster transition.
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EP 68 - A Fika with Al Pitcher discussing stand up and Sweden
1:12:36
1:12:36
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1:12:36
Al Pitcher is one of Sweden´s most popular stand-up comedians. We talk about his background, coming to Sweden as a love immigrant and building that personal brand. Lots of lessons, lots of laughs.
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EP 67 - Tomas Björkman from businessman to social entrepreneurship
1:13:41
1:13:41
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1:13:41
Tomas Björkman has a foundation working with social entrepreneurship. The vision for the foundation is: "support a sustainable world where people are creating more well-being for themselves, each other and the planet". We discuss the inner journey, growing up and lifelong development.
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EP 66 - Geoff Thompson face your fears and do the work
1:45:00
1:45:00
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1:45:00
Met Geoff Thompson. Writer, Bafta winner, Martial Artist etc etc. A man that has re-invented himself many times. He has done this by facing his fears. Get ready to get inspired by a man that decided to "raise above his station". From working factories in Coventry to winning a Bafta (UK version of Oscar´s). Here you can preorder his new book: https:…
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EP 65 - Coaching and traveling with Vikas
43:03
43:03
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43:03
What is the difference between coaching, mentoring, teaching, consulting and therapy? There are a lot of misconceptions and I try to clarify this to my friend Vikas. I hope I also convinced him of the value of working with a coach. We also discuss lessons from travelling. Since 2008 Vikas has had a nomadic lifestyle and travelled all over the world…
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EP 64 - Surrounded by idiots with Thomas Erikson
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49:47
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49:47
If you want to understand yourself better and improve your communication with others, this episode is for you. Thomas Eriksson´s book, Surrounded by idiots, took Sweden by storm. Now it is conquering the world. When I write this, it has been translated into 42 languages. In Kinokuniya, the biggest bookstore in Dubai, it is already a bestseller. Tho…
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