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We get to grips with new research, teaching strategies, and social issues around Pilates and Pilates teaching. This is 100% authentic, unscripted, real talk about everything Pilates. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy AdBarker - https://adbarker.com/privacy
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The Mindfullness Pilates podcast is to help you reduce back pain and feel good in your life. It’s to bring you tips, inspiration, positive affirmations and relaxation to feel good in body and mind with interviews and guest experts with Beverley Densham, Author & Pilates teacher of over 25 years.
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The Pilates Business podcast, where Pilates business owners and Pilates instructors find out how to solve Pilates business problems. The Pilates business podcast helps you create the right Pilates business assets for where you are at with your personal Pilates business journey. You will benefit from finding out which assets will give you the best return on investment. Subscribe to the Pilates Business Podcast now so you don't miss out on any vital Pilates Business development information.
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Join Pilates Goddess & Master Teacher Lynda Lippin for this fun and informative podcast. Enjoy a mix of solo episodes, plus interviews with thought leaders in Pilates, Fitness, Business, Women's Health, Stress Management, and Chronic Pain. Whether you need help running a Pilates business and teaching special populations, or you want to learn more about Pilates, fitness, health, and how it all works together, you're in the right place!
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Learn about the art and philosophy of Pilates and fitness mixed with evidence-based exercise science. Find helpful teaching tips, resources, and empowering ideas to elevate your classes/business. We will have tough and inspiring conversations with other coaches, experts, artists, and athletes. Our goal is to challenge myths, explore concepts, and engage in healthy debate as we dive deep with intrigue and curiosity. When we can trust and express ourselves through our bodies, we are unlimited ...
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A show for Pilates, barre and yoga studio owners who are ready to grow their boutique fitness studio business and develop their marketing skills. Your host, Seran Glanfield shares her insight and experience helping hundreds of studios find success in establishing and scaling profitable, thriving businesses. From marketing, sales, pricing, software and referral programs to management, hiring, leadership and planning… this is the business growth resource you’ve been waiting for.
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Empowered Within is Your Soul Quenching Podcast that will Set Your Soul on Fire! Jennifer along with leading experts, celebrities, spiritual healers and culture changers share their real life journeys of how they have overcome challenges to living an empowered life from within.They'll also share their top secrets to everything from health and fitness to happiness and spirituality, finances and so much more! Tune in today for the latest Empowered Within episode with your host, Jennifer Pilate ...
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It’s your body. You’re in it all the time. But how well do you really understand it? As a lifelong dancer and dance teacher, I really thought I had a better understanding than most. I found Pilates and gained a new perspective on how my body functioned. With more knowledge, and a deep appreciation of the complexity, but also the simplicity, of what physical well-being really meant, I knew I wanted to help more people feel this way too. So I basically dedicated my life to it. I’m a fully cert ...
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Pilates Teachers' Manual is your guide to becoming a great Pilates teacher! I discuss everything about being a Pilates teacher, from certification, class preparation, and scheduling, to working in studios, gyms, and in clients' homes, online and beyond! This podcast is for YOU if you are a current Pilates instructor, an aspiring Pilates instructor, or anyone who wants to learn more about the world of teaching Pilates!
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Helping you get the most out of your Pilates classes! If you love Pilates, or are just curious about it, this podcast is for you! I'm Olivia, and every week I'll will be diving into the who, what, where, when, and why of Pilates in an engaging and enthusiastic way for new and experienced Pilates students alike. Let's learn something new!
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Darien Gold, producer, writer, editor and host of the podcast, All Things Pilates, brings her style and interviewing skills she developed as a radio show host. Her intention is to reach a larger audience and give greater exposure to guests who knew or worked with Joseph Pilates. In addition, First, Second and Third Generation teachers are also featured who are passionate about the Pilates philosophy, tradition and principles. Considered to be a global phenomenon, the Pilates Method has profo ...
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I'm Louise - I host the Art of Pilates Podcast. Each episode is a celebration of the diversity of Pilates, interviewing body and movement teachers from Australia, and soon around the world. You will expand your Pilates knowledge, get new hints and tips on creating an awesome Pilates experience, increase your Pilates education, and gain a more positive body image. You will hear new ideas on women's heath, especially pre and postnatal care, Active Ageing and how to create a more youthful body ...
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www.istitutopilates.com Istituto Pilates è il primo Istituto in italia a presentare il più alto aggiornamento scientifico relativamente al Metodo Pilates. Nasce da oltre 10 anni di esperienza pratica, studi e ricerca scientifica, che permettono agli operatori qualificati di applicare nel modo corretto i principi del metodo a differenti contesti: Salute, Medicina e Performance Sportiva. L’obiettivo dell’Istituto Pilates, è formare professionisti che sappiano rispondere e soddisfare le esigenz ...
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Um canal que vai favorecer a minha MISSÃO: a de transmitir a mensagem de Joseph Pilates à uma maior quantidade de pessoas. Um local para se falar de PILATES e algo mais... ...com o objetivo de: - TRANSFORMAR VIDAS; - COMPARTILHAR CONHECIMENTO para ajudar aquele que não conhece ainda o método Pilates; - FAVORECER o processo de evolução do praticante, a fim de promover o verdadeiro RETURN TO LIFE em cada um; - Poder ser um meio de INFORMAÇÃO útil para os tantos instrutores de Pilates que exist ...
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The mission of The Pilates Diaries Podcast is to share the stories of the impact of Pilates to help you live and move with more joy, physical vitality, and renewed vigor. Pilates was a somewhat unknown word until it started creeping into conversation somewhere around the 2000s- maybe even before then depending on who you asked and amongst which circles, and has largely remained and enigma for many reasons- one of which perhaps is that Pilates really has to be experienced to be understood.The ...
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Join second generation Pilates teacher, Claire Sparrow and her long standing client, Sophie Rugg, as they chat after class to further explore the wider benefits of Pilates in everyday life. They cover topics from Pelvic Floor exercises to the best shoes to wear. Claire is passionate about helping people learn to take the lead in their own health and well-being and Sophie asks ALL the questions you’ve been wanting to ask about how to achieve this.
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Karen Ingram is the co-founder of Barefoot Studio, a pilates studio, wellness centre and activewear store. She is a teacher trainer and qualified Pilates Master Instructor, Nordic walking instructor and author of the best selling book, 'Thrive, Don't just Survive'. She specialises in lower back pain and is a teacher trainer for Peak Pilates and British Nordic Walking. In this podcast learn how to Find and use your PIlates scoop. Learn to stabilise before you move, a key element of healthy fu ...
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Learn how to create a balanced, healthy life that is also fun, fabulous, and on your terms! Join university faculty member, researcher, and Master Pilates instructor Ky Autumn Russell in a journey to simplify and democratize healthy living solutions that are designed for busy women (and men) who tend to prioritize caring for others over caring for themselves. A weekly dive into Pilates, yoga, meditation, fitness, health justice, nutrition, mindfulness, and more - learn how to move your body, ...
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Que es el pilates facial por gentileza de Gran Farmacia Andorra la 1a parafarmacia de Andorra con el precio mejor de Andorra. No dude en consultar y visitar Gran Farmacia Andorra en el centro de Andorra la Vella su farmacia de confianza
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show series
 
Resources mentioned in the episode: Find out about the Clinical Certification here Connect with Raph on Instagram Learn more here. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy AdBarker - https://adbarker.com/privacyDe către Raphael Bender
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In this episode of Pilates Unfiltered, we explore the art and strategy behind impactful Pilates content creation. From the virtues of video production to the concise power of blog posts, Jenna guides listeners through a myriad of ways to tell stories that resonate. With a focus that shifts between SEO savvy blog writing and heartwarming, meme-inspi…
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In this episode Bev talks about what is Pilates? The benefits, what are the 8 principles of Pilates, whats been going on personally and all the book launches for the stress to calm series and how it's all going, latest radio interviews and fun ratings of number 1 on Amazon for a couple of our books, a beach relaxation for you and how to feel happie…
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What does 2024 have in store? We know that competition is only going to increase which means that you’re going to need to be smarter than ever about the strategies you implement and where you spend your energy and focus In this episode, Seran dives into the key strategies and focus areas that will help you differentiate your business and attract th…
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In part one of the SEO Minefield series, David and Tara discuss their experience navigating the complex world of search engine optimisation (SEO) for their Clinical Pilates business, Pilates Can. They share their experiences of working with various SEO consultants and strategies over the past 10 years and stress the importance of understanding your…
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Joining us for yet another tough, but much-needed and inspiring conversation, is Dianne Bondy, E-RYT 500, YACEP. Dianne is a social justice activist, author, accessible yoga and Pilates instructor, and the driving force behind the Yoga for All Movement. Her groundbreaking approach to yoga transcends traditional boundaries, empowering individuals of…
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Embark on a journey to physical and emotional liberation as we uncover the pivotal parts of the body that safeguard our deepest stresses and traumas. I, Jennifer Pilates, invite you to discover the transformative secrets of the pelvic floor, deep core, upper core, heart and shoulders, and head in a conversation that promises to enlighten and empowe…
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The future is here! Pilates teachers are using AI to create classes, and clients are using AI to replace their teachers. There's no more space for phoning it in. Find me: Website - https://lyndalippin.com Pilates Teacher Mastermind® - https://lyndalippin.com/pilates-teacher-mastermind Strong Bones Pilates™ Online Classes - https://lyndalippin.com/s…
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It’s your body. You’re in it all the time. But how well do you really understand it? As a lifelong dancer and dance teacher, I really thought I had a better understanding than most. I found Pilates and gained a new perspective on how my body functioned. With more knowledge, and a deep appreciation of the complexity, but also the simplicity, of what…
  continue reading
 
Do no harm” is the first item on the PMA code of ethics. Seems reasonable on the face of it, but what does it actually mean to do no harm, and is it even possible? Resources mentioned in the episode: Follow Raph on IG here Connect with Natalie on IG here Connect with Kyle Marsh on Instagram and Natalie Wilson on Instagram Find Breathe Education her…
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Resources mentioned in the episode: Thoracic kyphosis is not related to abdominal strength or endurance here Lumbar lordosis and pelvic tilt are not related to abdominal strength here Abdominal and hip muscle flexibility only explains 9% of the variance in thoracic posture here AND longer glutes and hamstrings are associated with LESS pelvic tilt h…
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In this week's episode, "Building Online Community," Jenna delves into the world of online Pilates communities. She explores the pros and cons of online community building and provides valuable insight into determining if it's the right fit for you. With engaging questions, personal experiences, and practical considerations, Jenna guides listeners …
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In this episode, Seran sits down with Billy Hofacker, a successful author, professional martial artist, and host of the Your Fitness Money Coach Podcast. They delve into the world of running a studio business and the journey of growing it while wearing multiple hats. Billy shares his insights on creating a brand, simplifying operations, and the imp…
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The possible career paths for a Pilates instructor include WAY more options than just “get a job at a studio”. Although that can be a great option. There are a lot of people doing amazing, innovative things to make money with their Pilates skills. We talk about the pros and cons of working in corporate studios, small studios, starting your own solo…
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This episode is the third instalment of our series exploring the role of music in pilates classes. Our first episode focused on the benefits of including music in your classes, while the second instalment covered all the reasons why you shouldn’t incorporate music into your teaching structure. During this conversation, we talk about both! Our prima…
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Resources mentioned in the episode: Intense long-lasting stretching causes muscle growth and strength gains equivalent to resistance training here Partial range of motion resistance training at long muscle lengths improves muscle growth more here Resistance training improves range of motion just as much as stretching here Connect with Raph on Insta…
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In this episode of the Pilates Business Podcast, your host David Gunther discusses the specifics of the clinical Pilates studio Pilates Can, and how they can help people with mobility, strength, flexibility issues or multiple conditions, thanks to their highly trained clinical Pilates instructors, and approach of personalised sessions. David unders…
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In this episode, titled "Social Media Sizzle," your host Jenna Zaffino shares her invaluable insights into the world of social media and online business. Jenna examines her experiences with targeted ads, YouTube, TikTok, and the evolving landscape of online platforms. She emphasizes understanding audience behavior, creating engaging content, and pr…
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In this insightful episode of "The Pilates Business Podcast," host Seran Glanfield addresses a crucial challenge for studio owners: scaling your business without losing its unique essence. Seran dives into the importance of core values as the bedrock of your brand and how they can guide your growth strategy. This episode is perfect for fitness stud…
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This is probably the biggest mistake people make in the business of Pilates. I promise you, Pilates is NOT your product - listen on to find out what is.Read Raph’s book “How to make $100k a year teaching Pilates” here Resources mentioned in the episode: Find out about the Clinical Certification here Wine with more awards tastes better here Wine exp…
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Have you ever found yourself wondering how extraordinary successes are born from ordinary beginnings? Tune in as we sit down with Justin Prince, an entrepreneurial force whose journey from financial struggle to steering billion-dollar companies is nothing short of awe-inspiring. In this candid conversation, Prince reveals the pivotal moments that s…
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There is so much polarisation around whether or not music belongs in Pilates classes. This episode forms part two of our three-part series, which explores different viewpoints on the topic and focuses on why you might want to consider turning the music off in your Pilates class. Although these choices are deeply personal, today’s conversation explo…
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Resources mentioned in the episode: Find out about the Clinical Certification here Tension is the primary stimulus for muscle strengthening here Tension without activation still causes muscles to increase in strength and size here and here Long-lasting stretching causes muscles to grow here When you activate your muscles for low load tasks, you onl…
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In this breakaway bonus episode of Pilates Unfiltered, host Jenna Zaffino dives deep into the theme of power dynamics and client empowerment in the Pilates industry. From discussing the impact of power on personal relationships to reflecting on her father's unexpected journey as a movie star, Jenna provides a thought-provoking exploration of power,…
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In this weeks podcast, I welcome Ann Girling, former Nurse and Health visitor who shares her burnout to inspiration story. This episode includes a lavender relaxation to calm body and mind. Ann Girling, also known as the Unlikely Guru, is on a mission to empower women with the knowledge they need and inspire them to action so that they can become h…
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The second reboot episode of the Pilates Business Podcast discusses the recent challenges and business strategies of clinical Pilates studio owners, emphasising the rise in interest rates throughout 2023. Our host, David Gunther, shares the experiences of himself and his wife (last week’s guest, Claire Gunther) managing finances during tough econom…
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In this episode of "The Pilates Business Podcast," host Seran Glanfield explores the pivotal role of client retention in the boutique fitness industry. Delving into the nuances of using data to foster customer loyalty, this episode is full of insights for studio owners seeking sustainable growth. It sheds light on how a deep understanding of studio…
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I used to think teaching beginners was the least skilled job in the Pilates studio - now I think the opposite - I think the most skilled teachers should teach beginners. In this episode, Naike shares her strategies for helping people take the leap into Pilates, welcoming them to the community, and supporting them to develop a long-term exercise hab…
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Music in Pilates class has been hotly debated for years, and this episode forms the first installment of a three-part series exploring exactly that. We delve into the science supporting the use of music in your classes and explore the emotional benefits that make it a compelling choice. We also touch on some of the programming behind how to use mus…
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What it is, how to get it and how to project it even if you don’t feel it. Resources mentioned in the episode: Find out about the Clinical Certification here Connect with Natalie Wilson on Instagram Connect with Raph on Instagram Learn more here. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/pr…
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Join Jenna Zaffino as she delves into the essential topic of financial management in the Pilates industry. Jenna emphasizes the importance of understanding the unique financial needs of Pilates professionals, offering valuable insights into budgeting, financial forecasting, and revenue stream management. With a focus on planning, stability, and gro…
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In this episode of The Pilates Business Podcast, host Seran Glanfield unravels the secrets to effective lead generation. You will gain tips on attracting quality leads, understanding your ideal client, leveraging social media, the power of partnerships, content marketing, and email campaign mastery. Tune in to this episode to unlock the secrets of …
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Tori owns Bayside Pilates in Corpus Christie, TX. Over the last 2 years she’s built the business from essentially a job, to a thriving business employing 9 people, changing client’s lives and making great money. This is how she did it, and what she learned along the way. Resources mentioned in the episode: Find out about the Clinical Certification …
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The evolution of something is often defined as distinguishable differences resulting from modifications in successive generations. When we examine the movement and methodology of various disciplines, especially those with a long history, they no longer resemble their original forms. Movement evolves with each retelling of the story. Pilates and its…
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Resources mentioned in the episode: Find out about the Clinical Certification here Connect with Natalie Wilson on Instagram Connect with Raph on Instagram Learn more here. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy AdBarker - https://adbarker.com/privacy…
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On this episode of Pilates Unfiltered, host Jenna Zaffino explores the concept of the "maintenance phase" in Pilates and life beyond business goals. She shares her personal experiences and insights on setting focused goals to support current ambitions rather than constantly pushing for more. Jenna's open and honest reflection on her fertility journ…
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In this episode, host Seran Glanfield delves into the power of digital marketing for boutique fitness studios. The episode covers the essence of digital marketing, harnessing social media and email marketing, understanding the importance of SEO and paid advertising, crafting compelling content, and finding your unique path in the digital world for …
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Reese has a fledgeling business in Texas. This episode is a live coaching call where we talk through Reese’s goals and formulate a pricing strategy. Resources mentioned in the episode: Find out about the Clinical Certification here Find Reese Leffingwell on Instagram: @itssreeseeee & @pura_pilates, TikTok: @purapilates, YouTube: @PuraPilates and on…
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Sometimes opportunities come our way, and it’s only later that we realize their implications for the rest of our lives. During this episode, your host, Hannah Teutscher, shares one of the crazier experiences of her dance career. While the details of this example might not resonate with your own experience, it illustrates a principle we could all be…
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In this first episode of The Pilates Business Podcast reboot, co-owners David and Claire Gunther of Pilates Can candidly discuss their COVID-19 challenges, from abrupt lockdowns to the shift to online teaching. Despite the difficult times, Pilates Can managed to keep their passion alive, adapt to new norms, and continue delivering their services. T…
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To what extent do we need to entertain our clients? We discuss a nuanced perspective, maybe it’s a bit of both. Resources mentioned in the episode: Find out about the Clinical Certification here Connect with Natalie Wilson on Instagram Connect with Raph on Instagram Learn more here. This podcast uses the following third-party services for analysis:…
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In this episode, we dive deeper into the world of goal setting, particularly in the context of Pilates instruction and studio ownership. From the challenges of time management to the importance of setting specific, measurable, action-oriented, relevant, and time-bound (SMART) goals, Jenna offers valuable insights and practical tips. She shares her …
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In the latest episode of The Pilates Business Podcast, host Seran Glanfield dives into the world of fitness business scaling. Curtis Christopherson, the innovative mind behind WRKOUT and owner of Innovative Fitness, shares invaluable insights and strategies to help fitness studio owners thrive in a competitive industry. Discover the importance of i…
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Dore retrained from international flight attendant to Pilates instructor at 62. We discuss teaching Pilates to cabin crew and Pilots in Ghana, navigating study alongside an irregular work schedule, and the illusion that other people are more perfect at Pilates than they really are. Resources mentioned in the episode: Find out about the Clinical Cer…
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Resources mentioned in the episode: Find out about the Clinical Certification here Hypermobile people have poorer digestive motility and more digestive problems here Hypermobile people have lower blood pressure and faint more often here Hypermobile people have much higher rates of anxiety, panic disorder and agoraphobia here Hypermobility is charac…
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Hello and Happy New Year! Let's talk about honesty and the lack thereof on social media, including in groups. Basically, we all struggle and screw up, but you rarely see that on social. Bombshell Pilates - https://bombshellpilates.com Find me: Website - https://lyndalippin.com Pilates Teacher Mastermind® - https://lyndalippin.com/pilates-teacher-ma…
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Happy New Year! In this episode, we explore the importance of aligning core values with business decisions. Jenna reflects on her own journey, highlighting the impact of core values on studio operations and client relationships. From strategic decision-making to developing a mission statement, Jenna shares insights and offers practical advice for P…
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In this episode of The Pilates Business Podcast, we explore the vital secrets to client retention in boutique fitness studios. Discover the key strategies to foster personalized client experiences, improve communication, and leverage time-saving tools. Learn the secrets to keeping your boutique fitness studio clients engaged and loyal - perfect for…
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