We get to grips with new research, teaching strategies, and social issues around Pilates and Pilates teaching. This is 100% authentic, unscripted, real talk about everything Pilates. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy AdBarker - https://adbarker.com/privacy
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The Mindfullness Pilates podcast is to help you reduce back pain and feel good in your life. It’s to bring you tips, inspiration, positive affirmations and relaxation to feel good in body and mind with interviews and guest experts with Beverley Densham, Author & Pilates teacher of over 25 years.
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Welcome to the Pilates & Movement Journey, a show tailored for Pilates Professionals, movement educators, and enthusiasts. Immerse yourself in transformative content that connects mind, body, and spirit. Explore holistic wellness, gain expert insights, and foster a vibrant community. Ignite your passion for Pilates with engaging discussions, practical tips, and a focus on overall well-being. Join us on this journey to elevate your spirit and embrace a healthier, more mindful lifestyle. https ...
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The Pilates Business podcast, where Pilates business owners and Pilates instructors find out how to solve Pilates business problems. The Pilates business podcast helps you create the right Pilates business assets for where you are at with your personal Pilates business journey. You will benefit from finding out which assets will give you the best return on investment. Subscribe to the Pilates Business Podcast now so you don't miss out on any vital Pilates Business development information.
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Helping you get the most out of your Pilates classes! If you love Pilates, or are just curious about it, this podcast is for you! I'm Olivia, and every week I'll will be diving into the who, what, where, when, and why of Pilates in an engaging and enthusiastic way for new and experienced Pilates students alike. Let's learn something new!
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Join Pilates Goddess & Master Teacher Lynda Lippin for this fun and informative podcast. Enjoy a mix of solo episodes, plus interviews with thought leaders in Pilates, Fitness, Business, Women's Health, Stress Management, and Chronic Pain. Whether you need help running a Pilates business and teaching special populations, or you want to learn more about Pilates, fitness, health, and how it all works together, you're in the right place!
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Pilates Teachers' Manual is your guide to becoming a great Pilates teacher! I discuss everything about being a Pilates teacher, from certification, class preparation, and scheduling, to working in studios, gyms, and in clients' homes, online and beyond! This podcast is for YOU if you are a current Pilates instructor, an aspiring Pilates instructor, or anyone who wants to learn more about the world of teaching Pilates!
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Join second generation Pilates teacher, Claire Sparrow and her long standing client, Sophie Rugg, as they chat after class to further explore the wider benefits of Pilates in everyday life. They cover topics from Pelvic Floor exercises to the best shoes to wear. Claire is passionate about helping people learn to take the lead in their own health and well-being and Sophie asks ALL the questions you’ve been wanting to ask about how to achieve this.
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A show for Pilates, barre and yoga studio owners who are ready to grow their boutique fitness studio business and develop their marketing skills. Your host, Seran Glanfield shares her insight and experience helping hundreds of studios find success in establishing and scaling profitable, thriving businesses. From marketing, sales, pricing, software and referral programs to management, hiring, leadership and planning… this is the business growth resource you’ve been waiting for.
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It’s your body. You’re in it all the time. But how well do you really understand it? Join Aly DiRoma host of Modern Body as she brings you the truths behind using Pilates and movement as a way to better understand and take care of your body in your modern life for life. Drawing from personal experiences as a Pilates and Movement instructor, expert insights, and the latest research on movement Aly unravels the trends and gives you the facts, so you walk away each week with a practical and rea ...
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The PAA strives to continue promoting the expansion of the Pilates Method as a professional and valued healthcare and fitness discipline. The goal of the PAA podcast is to explore the many facets and layers of the Pilates industry through conversations with the community.
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Darien Gold, producer, writer, editor and host of All Things Pilates, brings her style and interviewing skills she developed in 2017 as a radio show host. Since then, Darien’s intention continues to light the way and bring greater exposure of the Contrology System and listeners rely on her and her guests for additional insights into the Pilates community. The Pilates Method is considered a global phenomenon and it has profoundly changed both the wellness and fitness conversations. Though we ...
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Empowered Within is Your Soul Quenching Podcast that will Set Your Soul on Fire! Jennifer along with leading experts, celebrities, spiritual healers and culture changers share their real life journeys of how they have overcome challenges to living an empowered life from within.They'll also share their top secrets to everything from health and fitness to happiness and spirituality, finances and so much more! Tune in today for the latest Empowered Within episode with your host, Jennifer Pilate ...
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Podcast para practicantes de Pilates. Hablaremos de Pilates suelo, Pilates máquinas y de como llevar tu Pilates a lo más alto. Visita nuestra web para practicar Pilates online: www.pilatesdeverdad.com
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Pilates Progressions Program question and answer time with Katrina Foe.
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Join your host and Pilates Professional, Jenna Zaffino as she has spirited discussions on the Pilates culture with industry leaders and hidden gems. Time to laugh, challenge, reflect, and hear the pulse of the Pilates community!
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Welcome to the Amanda podcast, where amazing things happen. All things Pilates, health, fitness, lifestyle
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I'm Louise - I host the Art of Pilates Podcast. Each episode is a celebration of the diversity of Pilates, interviewing body and movement teachers from Australia, and soon around the world. You will expand your Pilates knowledge, get new hints and tips on creating an awesome Pilates experience, increase your Pilates education, and gain a more positive body image. You will hear new ideas on women's heath, especially pre and postnatal care, Active Ageing and how to create a more youthful body ...
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Interviews and heart to heart dialogue with Pilates enthusiasts Anything to confess ? Reach out ! nmmpilates@outlook.com
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www.istitutopilates.com Istituto Pilates è il primo Istituto in italia a presentare il più alto aggiornamento scientifico relativamente al Metodo Pilates. Nasce da oltre 10 anni di esperienza pratica, studi e ricerca scientifica, che permettono agli operatori qualificati di applicare nel modo corretto i principi del metodo a differenti contesti: Salute, Medicina e Performance Sportiva. L’obiettivo dell’Istituto Pilates, è formare professionisti che sappiano rispondere e soddisfare le esigenz ...
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Um canal que vai favorecer a minha MISSÃO: a de transmitir a mensagem de Joseph Pilates à uma maior quantidade de pessoas. Um local para se falar de PILATES e algo mais... ...com o objetivo de: - TRANSFORMAR VIDAS; - COMPARTILHAR CONHECIMENTO para ajudar aquele que não conhece ainda o método Pilates; - FAVORECER o processo de evolução do praticante, a fim de promover o verdadeiro RETURN TO LIFE em cada um; - Poder ser um meio de INFORMAÇÃO útil para os tantos instrutores de Pilates que exist ...
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The mission of The Pilates Diaries Podcast is to share the stories of the impact of Pilates to help you live and move with more joy, physical vitality, and renewed vigor. Pilates was a somewhat unknown word until it started creeping into conversation somewhere around the 2000s- maybe even before then depending on who you asked and amongst which circles, and has largely remained and enigma for many reasons- one of which perhaps is that Pilates really has to be experienced to be understood.The ...
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Learn about the art and philosophy of Pilates and fitness mixed with evidence-based exercise science. Find helpful teaching tips, resources, and empowering ideas to elevate your classes/business. We will have tough and inspiring conversations with other coaches, experts, artists, and athletes. Our goal is to challenge myths, explore concepts, and engage in healthy debate as we dive deep with intrigue and curiosity. When we can trust and express ourselves through our bodies, we are unlimited ...
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Karen Ingram is the co-founder of Barefoot Studio, a pilates studio, wellness centre and activewear store. She is a teacher trainer and qualified Pilates Master Instructor, Nordic walking instructor and author of the best selling book, 'Thrive, Don't just Survive'. She specialises in lower back pain and is a teacher trainer for Peak Pilates and British Nordic Walking. In this podcast learn how to Find and use your PIlates scoop. Learn to stabilise before you move, a key element of healthy fu ...
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Learn how to create a balanced, healthy life that is also fun, fabulous, and on your terms! Join university faculty member, researcher, and Master Pilates instructor Ky Autumn Russell in a journey to simplify and democratize healthy living solutions that are designed for busy women (and men) who tend to prioritize caring for others over caring for themselves. A weekly dive into Pilates, yoga, meditation, fitness, health justice, nutrition, mindfulness, and more - learn how to move your body, ...
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1
Que es el pilates facial por gentileza de Gran Farmacia Andorra la 1a parafarmacia de Andorra con el precio mejor de Andorra. No dude en consultar y visitar Gran Farmacia Andorra en el centro de Andorra ...
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Que es el pilates facial por gentileza de Gran Farmacia Andorra la 1a parafarmacia de Andorra con el precio mejor de Andorra. No dude en consultar y visitar Gran Farmacia Andorra en el centro de Andorra la Vella su farmacia de confianza
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Ep 22: 5 Principles to Build a Habit of Movement
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23:42
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23:42
Introduction: Welcome back to the Modern Body Podcast! In this engaging episode, titled "5 Principles to Build a Habit of Movement," host Aly DiRoma shares her expertise on creating sustainable movement habits that fit seamlessly into your daily life. Whether you're a fitness newbie or a seasoned enthusiast looking to reinvigorate your routine, Aly…
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266. How important are running biomechanics? with Raphael Bender
25:15
25:15
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Resources mentioned in the episode: Find out about our Clinical Certification here Relationship between running biomechanics and running economy here Effect of strength training on running economy here Influence of weekly running distance on running performance here Are running biomechanics associated with running injuries? here Influence of streng…
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S5: Eat, Sleep, Move, Breathe, Repeat
26:05
26:05
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26:05
In this episode we talk about eat, sleep, breathe, repeat with Personal coach and Author Julie New, but those 3 things aren't enough, we also need to move our bodies and express how we feel, always to ourself, whether that's through journaling, talking to a trusted friend or family or even Doctor or therapist. May this episode help and inspire you,…
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Loving my Endo, Pelvic Pain & Fibroids
1:02:32
1:02:32
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1:02:32
In this episode, Katie Crane candidly shares her journey of navigating life with endometriosis, fibroids, and pelvic pain. She delves into the hurdles she encountered, the decisions she made, and the holistic strategies she adopted to nurture her body. Katie underscores the significance of attuning to our bodies, addressing emotional suppression, a…
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Converting Prospects to Clients
28:36
28:36
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28:36
In this episode of the Pilates Business Podcast, we delve into the strategies for converting prospects into clients at a clinical Pilates studio. Hosts David Gunther, Tara Smith, and Claire Gunther from Pilates Can discuss the entire conversion funnel, from initial inquiry to commitment, emphasizing the importance of consistency, strategic planning…
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Leverage Your Brand To Accelerate Business Growth
22:01
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22:01
In this episode of The Pilates Business Podcast, host Seran Glanfield dives into the critical topic of establishing a recognizable brand for boutique fitness studio owners. She shares valuable insights on how to stand out in a crowded market, build genuine connections with clients, and create a loyal following. Seran emphasizes the importance of au…
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In this episode, we share how important it is to share your goals and invite your loved ones and those important people in your life along with you on the journey to achieving your dreams.
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Elena Bartley ~ Latin American Pilates Educator/Former soloist for Dance Theatre of Harlem
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55:57
Send us a Text Message. In the 1980’s, Elena Bartley our guest today was a company member of Dance Theater of Harlem, the most prestigious black ballet dance company in the world. As fortune would have it, Elena learned about the Contrology System AKA Pilates, from the company’s executive director, Kathy Grant who was as many of you know, a discipl…
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127. Pilates After Spine Surgery
16:42
16:42
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16:42
Do you have clients coming into Pilates classes after spine surgery? Have you had spine surgery and been told Pilates would be great for you? In this episode I break down the most important modifications for Pilates after spine surgery, and discuss a bit about what different spine surgeries are. Workshop link - https://app.acuityscheduling.com/sche…
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Transformative Wellness and Hormone Health with Dee Davidson
45:09
45:09
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45:09
Send us a Text Message. Ever wondered how hormonal imbalances could be impacting your daily life? Join us on this episode of Empowered Within as I chat with Dee Davidson, a dedicated mother and wellness entrepreneur, who unpacks her transformative journey through painful periods, unexplained infertility, and successful IVF treatments. Dee’s candid …
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How do you know when it's time to try something harder in your Pilates practice? Some Pilates studios level their classes, but what is the right time to try the next level? Do you have to level up? In this episode, we talk about what determines a class's level of challenge, including the mental piece of understanding the choreography, Pilates equip…
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265. How to navigate the Pilates industry as a newcomer, with Gemma Downing and Natalie Wilson
1:04:06
1:04:06
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1:04:06
Gemma Downing is a recent graduate of Breathe Education's pilates certification course. She and Natalie have a conversation about how she went from doing pilates classes on YouTube in her bedroom to becoming a pilates instructor and brick and mortar studio owner, and everything in between, including recovering her confidence after being shamed by a…
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Ep 21: Where mindset and movement converge a conversation with Jillie Johnston
57:24
57:24
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57:24
Introduction: In this episode, we chat with Jillie Johnston, a beacon of light known for her work in self-worth, leadership, and courage. Jillie shares her profound journey from being a competitive athlete to becoming a transformative coach who helps people across the globe recognize their inherent worth and cultivate a life filled with joy and pur…
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264. Is exercise good or bad for your discs? With Claire Samanna and Raphael Bender
31:13
31:13
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31:13
Claire Samanna is a PhD candidate at Monash University, studying low back pain with a special interest in disc degeneration. She has just completed a systematic review of the scientific literature on disc degeneration and exercise. Is exercise good, or bad for your discs? Listen in to find out! Resources mentioned in the course: Find out about our …
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Osteoporosis and Bone health with Lisa Jackson
1:18:37
1:18:37
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1:18:37
In this episode of the Pilates Lounge podcast, Katie Crane talks with Lisa Jackson, Lisa is a Principal Trainer under the Pilates Alliance Australasia and a Continuing Education Teacher and mentor. She is also the Faculty teacher for the internationally recognised Buff BonesBadge Registered outline Osteoporosis program for Australia and has been th…
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Buying (or selling) A Pilates Studio with Expert Boutique Fitness Business Broker Mitch McGinley
39:48
39:48
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39:48
In this episode of The Pilates Business Podcast, your host Seran Glanfield invites Mitch McGinley, the founder of Boutique Fitness Broker, for a deep dive into the world of buying and selling boutique fitness studios. With his extensive experience in the fitness industry, Mitch shares invaluable insights into the process of selling a studio, the fa…
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263. How to build a 2-month waitlist, with Stacey Pine and Raphael Bender
39:12
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39:12
Connect with me on Instagram: @the_raphaelbender Connect with Stacey Pine on Facebook and online here Learn more about the Studio Owner Mastermind here Download a free course guide: Clinical Certification Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Program info Mentioned in this episode: Find out more about…
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Ep 20: Is Neutral the Best Position to Be in All the Time?
21:49
21:49
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21:49
Introduction: Welcome back to the Modern Body Podcast! In this intriguing episode titled "Is Neutral the Best Position to Be in All the Time?", host Aly DiRoma dives into the much-debated topic of the neutral spine position in fitness. Aly explores the benefits and limitations of maintaining a neutral spine and encourages listeners to think beyond …
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262. Do exercise intensity and duration affect back pain? With Chris Neason and Raphael Bender
23:05
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23:05
Chris is a PhD candidate researcher and he's just completed a systematic review of the impact of exercise intensity and duration on back pain. Is it actually dangerous to go hard when your back hurts? Read the paper here Connect with me on Instagram: @the_raphaelbender Connect with Chris Neason on X and LinkedIn Download a free course guide: Clinic…
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15: The Pilates Tailored Toolkit, What Is It? and How to Find a Good Pilates Teacher?
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36:27
In this episode Bev delves into answering the question, the Pilates tailored toolkit, as soon as she says this, someone asks: What is it? so will answer this question for you, there is also a chair Pilates tailored toolkit This episode Bev has a bit of a rant about teaching standards and how to find a good Pilates teacher and what to look out for a…
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The Nitty-Gritty of Replication
20:07
20:07
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20:07
In this fifth episode of the new series "Replicating the Stars in Your Pilates Instructor Team," hosts David and Claire Gunther and their team celebrate their accomplishment of receiving over 100 5-star Google reviews in just three months. They draw parallels with the importance of focusing on details in achieving success and delve into the nitty-g…
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1
The Evolution of Movement with Madeline Black
1:00:27
1:00:27
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1:00:27
In this episode of the Pilates Lounge, Katie Crane interviews Madeleine Black, a distinguished movement expert with over 35 years of experience, who delves into the significance of creativity in Pilates instruction. They explore avenues for instructors to expand their knowledge and skills, stressing the value of engaging in physical practice, exper…
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1
10 Biggest Marketing Mistakes Studio Owners Make
28:19
28:19
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28:19
In this episode of The Pilates Business Podcast, host Seran Glanfield dives into the common marketing mistakes that many studio owners make and how to avoid them. From defining your target audience to maintaining a consistent online presence, Seran shares actionable tips to help you refine your strategies and attract more clients. Whether you're st…
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261. Is running safe for people with back pain? With Claire Samanna & Chris Neason
35:23
35:23
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35:23
New research on running for people with chronic low back pain. Resources mentioned in the episode: Find out about our Clinical Certification here Connect with me on Instagram: @the_raphaelbender Connect with Claire Samanna on Instagram and Twitter Connect with Chris Neason on X and LinkedIn Learn more here Download a free course guide: Clinical Cer…
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Harnessing the New Moon in Cancer: Emotional Healing and Fresh Starts with Jennifer Pilates
6:40
6:40
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6:40
Send us a Text Message. New Moon in Cancer: Embrace New Beginnings Can the new moon in Cancer transform your emotional well-being and set you on a path to a more secure, loving environment? Join me, Jennifer Pilates, as we explore the profound impact of this celestial event on each zodiac sign, from Aries to Pisces. This episode of Empowered Within…
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Ep 19: Only feeling your hip flexors working during core work? Get to the root of your Hip Flexor pain
33:02
33:02
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33:02
Introduction: Welcome back to the Modern Body Podcast! In this episode, titled "Only Feeling Your Hip Flexors Working During Core Work? Get to the Root of Your Hip Flexor Pain," host Aly DiRoma dives into a common frustration experienced by many during their fitness routines—persistent hip flexor pain. Aly unpacks why this pain occurs, how it’s oft…
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Claire and Sophie share their top tips and experiences of creating and sustaining habits. And also confess to a few ‘bad’ habits!
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260. Just do the thing - with Raphael Bender
34:38
34:38
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34:38
This is my personal framework that I use daily to get myself to do the things I know I need to do, in order to become what I want to become. I hope it will help you. Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinical Certification Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affilia…
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The History of Pilates with Sean Gallagher and Elaine Ewing
1:05:23
1:05:23
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1:05:23
In this episode, Katie Crane, Elaine Ewing, and Sean Gallagher, Pilates history buffs, discuss the importance of preserving the history of Pilates and the original equipment used by Joseph Pilates. They emphasise the significance of understanding the history of Pilates to have a deep knowledge of the method and to impart that knowledge to students.…
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Tee Encarnacion ~ Pilates Pro-Maintenance
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44:24
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44:24
Send us a Text Message. Hey all of you studio and home apparatus owners! How often do you clean and maintain your apparatus? Were you ever shown how to properly care for your equipment? Our guest today is Tee Encarnacion who is the Owner of Pilates Pro-Maintanence located in New York City and he and his company service equipment in studios and in h…
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Discover How Annie Rodriguez Thrives as a Studio Owner and Mom
32:02
32:02
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32:02
In this episode of The Pilates Business Podcast, host Seran Glanfield sits down with Annie Rodriguez, founder of Intero Pilates in Brooklyn, New York. From a ballet dancer to a Pilates studio owner, Annie shares her inspiring journey and the unique elements-based approach she brings to her classes. Listen in as Annie discusses the challenges of bal…
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259. There is no such thing as a Pilates emergency, with Kyle Marsh and Natalie Wilson
1:16:38
1:16:38
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1:16:38
This is the sixth and final episode in a limited series hosted by Natalie & Kyle. We conclude our podcasting adventure by discussing the common fears and insecurities held by many pilates instructors as well as the tribalism that is dividing the industry. We hope to provide reassurance that even when something feels like a crisis in PilatesLand, it…
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Angela Beyer’s Guide to Building Strength and Personal Empowerment
41:23
41:23
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41:23
Send us a Text Message. How would you feel if you could transform your struggles into strength? Join us for an inspiring conversation with Angela Beyer, a renowned coach and health expert who has turned her personal adversities into a powerful mission to empower women through muscle building and nutrition. Angela's journey is nothing short of extra…
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Ep 18: How Your Movement Choices Impact Your Nervous System Short Term and Long Term
27:58
27:58
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27:58
Introduction: Welcome back to the Modern Body Podcast! In this enlightening episode, titled "How Your Movement Choices Impact Your Nervous System Short Term and Long Term," host Aly DiRoma explores the profound connection between our movement choices and the nervous system. Aly unpacks how different types of exercises influence our nervous system, …
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In this fourth episode of the new series "Replicating the Stars in Your Pilates Instructor Team," hosts David and Claire Gunther along with Sales and Marketing Manager Tara Smith, discuss how to solve common challenges faced by clinical Pilates businesses through well-defined Standard Operating Procedures (SOPs). They delve into the specifics of th…
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126. Keeping Pilates Clients Safe
22:41
22:41
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22:41
If you'd like to keep your clients safe and avoid personal injury lawsuits, this episode is for you! Pilates after Spine Surgery & Joint Replacements Workshop info - https://app.acuityscheduling.com/schedule.php?owner=14156973&appointmentType=category:Workshops%20for%20Pilates%20Teachers Private Podcast - https://ko-fi.com/pilatesgoddess Find me: W…
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258. The case for retiring stability as a concept in Pilates, with Raphael Bender
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27:21
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27:21
Resources mentioned in the episode: Stability is not a risk factor for first-time low back pain here And it’s not a risk factor for back pain becoming chronic here or here More non-guideline concordant treatments massively increase risk of pain becoming chronic here Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clin…
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1
S5 Ep14: Prioritise Back and Self Care with Vicki Messenger
31:48
31:48
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Hi, I’m Vicki, and I help women get on track with their businesses so they can make a living doing what they truly believe in. Creating and growing a service-based business you’re passionate about can be difficult without the right support. I provide that support, along with the impartial advice it can be hard to get from friends and family. I give…
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In this episode of the Pilates Lounge, Katie Crane delves into the concept of progression in Pilates, underlining the unique journey each individual embarks on. She stresses the significance of consistency and time, alongside the essence of simplicity and familiarity in teaching. Understanding clients' goals and expectations is key. Katie also shed…
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Celestial Guidance and Astrology Updates for Your Cosmic Journey with Jennifer Pilates
8:19
8:19
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8:19
Send us a Text Message. What if the cosmos held the key to your personal transformation? Tune in as we unlock the secrets of the universe and how they can catalyze your growth and success. Join me, Jennifer Pilates, as we navigate the week's astrological events, from Venus's dreamy trine with Neptune to the bold entrance of Mercury into Leo. Discov…
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Scale Your Fitness Studio: 3 Growth Hacks Nobody Tells You
20:41
20:41
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20:41
Feeling stuck and stagnant in your fitness studio's growth? This episode of The Pilates Business Podcast, hosted by Seran Glanfield, is bursting with practical strategies to help you scale your studio and attract a flood of new clients! Seran dives into 3 key growth hacks nobody tells you about, including strategic collaborations, crafting a powerf…
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257. How Kerri is making $100k teaching Pilates in her garage, with Kerri Jennings and Raphael Bender
40:43
40:43
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Connect with Kerri on Instagram: @pilateswithkez Find Pilates with Kez online here and book a class with her here Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinical Certification Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Program info This podcast uses the following thi…
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Ep 17: Pelvic Floor Health: “Should I be doing Kegels to strengthen my Pelvic Floor?”
15:56
15:56
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Introduction: This episode tackles an essential yet often misunderstood topic: pelvic floor health. The episode, titled "Pelvic Floor Health: Should I be doing Kegels to strengthen my Pelvic Floor?", Aly dives into the intricacies of pelvic floor exercises, specifically Kegels, and whether they are necessary for everyone. Aly’s engaging and informa…
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Special Guests - Mora Babineau & Elizabeth O'Rourke
57:38
57:38
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57:38
Today the wonderful Mora Babineau and Elizabeth O'Rourke of studio47 Pilates join me on the podcast. They share their experience working in the Pilates industry for almost two decades, how Pilates has evolved over that time, and how they've adapted with it. They share the importance of apprenticeship, advice for new teachers, and a peek into the fu…
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37. HOPE For Your Pelvic Floor: the book
22:05
22:05
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22:05
Did you know Claire is the author of best selling book ‘HOPE for your Pelvic Floor’? Listen to Claire and Sophie as they discuss what Claire’s learnt from writing the book and what we can all learn from reading it. Grab your own copy of the book here HOPE For Your Pelvic Floor: Six Practical Principles to Restore Your Pelvic Health and Reclaim Your…
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Win - Win - Win - Free for All
18:28
18:28
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18:28
In this third episode of the new series "Replicating the Stars in Your Pilates Instructor Team," host David Gunther and team from Pilates Can in Canberra, Australia, discuss the tremendous impact of gathering 5-star Google reviews on both business growth and client satisfaction. Claire, the lead instructor, and Tara, the sales and marketing manager…
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256. How to get your Pilates business to stand out in a sea of competitors, with James Trenerry and Raphael Bender
1:43:05
1:43:05
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1:43:05
Our thoughts on how to stand out - without doing a song and dance routine. Connect with James Trenerry on Instagram: @jamesgvtrenerry Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinical Certification Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Program info This podcast us…
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How Our Thoughts Create Our Reality
34:19
34:19
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34:19
In this episode, Katie Crane shares her journey of overcoming chronic pain and how our thoughts shape our experiences. She stresses the significance of being mindful of our surroundings and establishing daily routines that foster conscious experiences to embed in our subconscious. Katie delves into the impact of mindset on healing and the ability t…
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1
Joseph DeRuvo ~ Universal Pilates Machine
1:01:02
1:01:02
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1:01:02
Send us a Text Message. Over the course of nearly a hundred years, the design, form and manufacturing of Joe Pilates’ invention, the Reformer hasn’t changed much. But manufacturing materials have continued to evolve and in the 1950’s, Joe’s Reformer changed from a wood frame to that of aluminum. In this episode, Joseph DeRuvo, the creator of Barefo…
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Hustle to Flow: Building a Profitable Boutique Fitness Studio
23:36
23:36
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23:36
Feeling overwhelmed by the daily grind of running your Pilates studio? You're not alone. Many passionate studio owners struggle to find a balance between success and free time. This episode is your guide to achieving Success + Free Time. We'll debunk the myth that you have to choose one over the other. Here's what you'll learn: Master Your Time: Di…
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