We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Content provided by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Sophie Rugg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Sophie Rugg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !
Treceți offline cu aplicația Player FM !
Reimagining you: the Pilates way
Marcați toate (ne)redate ...
Pagina seriei•Feed
Manage series 3453884
Content provided by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Sophie Rugg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Sophie Rugg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join second generation Pilates teacher, Claire Sparrow and her long standing client, Sophie Rugg, as they chat after class to further explore the wider benefits of Pilates in everyday life. They cover topics from Pelvic Floor exercises to the best shoes to wear. Claire is passionate about helping people learn to take the lead in their own health and well-being and Sophie asks ALL the questions you’ve been wanting to ask about how to achieve this.
…
continue reading
36 episoade
Marcați toate (ne)redate ...
Pagina seriei•Feed
Manage series 3453884
Content provided by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Sophie Rugg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Sophie Rugg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join second generation Pilates teacher, Claire Sparrow and her long standing client, Sophie Rugg, as they chat after class to further explore the wider benefits of Pilates in everyday life. They cover topics from Pelvic Floor exercises to the best shoes to wear. Claire is passionate about helping people learn to take the lead in their own health and well-being and Sophie asks ALL the questions you’ve been wanting to ask about how to achieve this.
…
continue reading
36 episoade
Toate episoadele
×Bun venit la Player FM!
Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.