Cele mai bune Professional Women podcast-uri (2025)

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64 \\ 3 Ways to Help Decrease Overwhelm 11:17

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11:17

Overwhelm and stress are sneaky, and will always try to work themselves into our life. Although we can't completely avoid them, having the tools to recognize and quickly work through them is powerful. Healthy habits are for more than just nutrition and fitness, but working to have a high EQ (emotional intelligence) for yourself and others and being…

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How Not to Lead: Isaac Hayes III & the Fanbase App Debacle - Ep 21 9:06

acum 3 zile9:06

9:06

Finished listening to this episode? Share your feedback with me. SHOW DESCRIPTION Ever feel like a social media meltdown is a masterclass in leadership? In this impactful episode, I'm breaking down the explosive clash between Isaac Hayes III and Franchesca Leigh (Ramsey). We're digging into the five major leadership lessons we can all learn from th…

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63 \\ Tools for When You Need to Declutter Your Life 13:12

acum 4 zile13:12

13:12

Decluttering is common for our closet and drunk drawer, but it's also necessary in our life. Identifying what is causing you to feel stressed, overwhelmed, even less than enough needs to be addressed in a healthy way so you can be your best self in all areas. Not always an easy task, but definitely necessary for focus and growth - this will help yo…

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Women's Financial Protection Marriage, Divorce & Beyond w/ Nikki Tucker Part 2 1:17:36

acum 10 zile1:17:36

1:17:36

Finished listening to this episode? Share your feedback with me. SHOW DESCRIPTION How can women protect their financial assets before, during, and after marriage? This episode is a must-listen for any woman, whether you're single, married, or navigating a divorce. Join me and Certified Divorce Financial Analyst Nikki Tucker as we dive into the esse…

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Financial Fundamentals for Women: Budgeting, Saving, and Managing Debt w/Nikki Tucker Part 1 46:57

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46:57

Finished listening to this episode? Share your feedback with me. SPECIAL OFFER: Financial Support Pack - A resource to help women who are uncoupling or thinking about divorce SHOW DESCRIPTION How can women take control of their finances? On this episode, I talk with my guest Nikki Tucker about the importance of budgeting, creating emergency funds, …

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62 \\ The Importance of Letting Your Guard Down 13:14

acum 23 zile13:14

13:14

Being "always on" or available is not healthy. People love it because it serves them, but I would argue it does more harm than good - for others and yourself. You need to know it's ok to have healthy boundaries, and the more you level-up and stop people-pleasing, the more you will be able to perform at a high level because you are taking time for y…

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Navigating Betrayal in Business and Personal Relationships 27:57

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27:57

Finished listening to this episode? Share your feedback with me. SHOW DESCRIPTION Have you ever felt blindsided by someone you trusted? In this episode of Coffee, Cocktails, and Clarity, I share a deeply personal story of betrayal by a business associate that left me emotionally shattered and questioning my own judgment. From the initial excitement…

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61 \\ Is Multitasking Really Healthy or Productive? 14:43

acum 25 zile14:43

14:43

Multitasking sounds good, until we realize the time and value it costs. We can't do multiple things well at the same time, so learning to group tasks, protect our time, and limit distractions all help us do more and a better job while avoiding burnout. XO, Shannon 2025: Hello / Goodbye Playlist Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa…

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Regrets and Forgiveness: An Unsettling Memory 20:47

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20:47

Finished listening to this episode? Share your feedback with me. SHOW DESCRIPTION Regrets and Forgiveness: An Unsettling Memory Have you ever felt an unsettling regret that lingers for years? I share an emotional, personal story about a little girl who lived across the hall. As I contemplate my regret and quest for self-forgiveness, I also explore …

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60 \\ When, Why, and How to Forgive 16:08

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16:08

Forgiveness and unforgiveness are a choice that is yours. It's empowering and also scary, but the choice affects you, your life, and those in your life. Whether you ever tell anyone or not, forgiveness is necessary for you to truly heal and life a full life, free of bitterness and resentment. It isn't easy, but it is worth it. XO, Shannon 2025: Hel…

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Reframing Self-Judgement and Embracing Self-Love 10:36

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10:36

Finished listening to this episode? Share your feedback with me. SHOW DESCRIPTION One seemingly harmless word can actually be a major source of self-judgment, blame, and even shame. In this episode, we're looking at that word, how it impacts our mindset and self-perception – then reframing it. We’ll highlight strategies to reframe our thinking alon…

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Don't Reward the Negative: Breaking Free from Self-Sabotaging Thoughts 12:21

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12:21

Finished listening to this episode? Share your feedback with me. SHOW DESCRIPTION Have you ever noticed how mean you can be to yourself? In this episode, I'm looking at the impact of negative self-talk and why it's time to change our personal narratives. I'll share some of my own struggles, and you'll hear about a powerful conversation I had with a…

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59 \\ Do You Trust Yourself? 9:52

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Learning to trust yourself isn't always easy or a clear path. It requires a lot of patience and forgiveness. The past is there to teach us, but not to live in. We need to move forward confidently in who we are and all we are meant to be. Whether you already have confidence in who you are or are a work-in-progress, this episode is for you to help yo…

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Embracing Kintsugi: The Art of Turning 'Broken' into 'Whole' in Leadership and Life w/Damon Utsey 55:29

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55:29

Finished listening to this episode? Share your feedback with me. SHOW DESCRIPTION In this episode, I explore the concept of Kintsugi, an ancient Japanese art of mending broken pottery with gold, and how it parallels personal and professional growth. Special guest Coach Damon Utsey, a leadership coach, joins the conversation to discuss the significa…

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58 \\ Happy New Year? 10:56

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10:56

Happy New Year! It always feels like an all-around fresh start, but can also quickly start to feel overwhelming with all our new goals / resolutions. How do you stay committed? How do you not give up within the first 30-60 days? Remember that consistency is key, and we aren't going to change our whole lives overnight. Let's commit to long-term, las…

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Defining Yourself for Yourself: The Power of Words and Authenticity 12:28

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12:28

Finished listening to this episode? Share your feedback with me. SHOW DESCRIPTION Tired of feeling boxed in by labels? In this episode, I'm diving deep into the power of words and how they shape our reality. I'll share some personal stories, including a job interview that completely changed my perspective, and how I finally learned to embrace my au…

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Touring the Home Within: A Journey of Mental Health and Self-Love 20:45

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20:45

Finished listening to this episode? Share your feedback with me. SHOW DESCRIPTION Feeling like you're crumbling inside, despite appearing perfectly fine on the outside? In this episode, I delve into my personal journey of navigating mental health challenges. After a wake-up call from dear friends, I embarked on a deep dive into my inner world to ad…

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Embrace Your Power: Taking Up Space, Using Your Voice, and Gaining Visibility (Part 3) 20:34

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20:34

Finished listening to this episode? Share your feedback with me. SHOW DESCRIPTION Limited Time Special Offer: Name Your Own Price for Coaching and Accountability Partner Services How can you confidently have your voice heard, take up space, and command respect in every aspect of your life? This episode recaps the key takeaways from our three-part s…

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37. How to Set Powerful Career and Personal Intentions for 2025 42:18

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42:18

In this special episode of Her Leading Story, Julie is interviewed by Harmony Slater from the Finding Harmony Podcast. We discuss year-end practices - ones that help us reflect on the current year, and set intentions for the new one. Julie and Harmony also explore the complexities of change at midlife (career and otherwise), the importance of ident…

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Embrace Your Power: Taking Up Space, Using Your Voice, and Gaining Visibility (Part 2) 44:15

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44:15

Finished listening to this episode? Share your feedback with me. Limited Time Special Offer: Name Your Own Price for Coaching and Accountability Partner Services SHOW DESCRIPTION Picking up where Episode 9 left off, I delve into self-worth and managing perceptions in the workplace through personal experiences and insights. This episode focuses on t…

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57 \\ Protecting Your Peace during the Holidays 12:02

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12:02

The holidays are such a fun time! But also, if we're not careful, and quickly become a source of unintentional and unnecessary stress. Being intentional about managing our stress and emotions, asking for help, and keeping first things first is a great place to start. In this episode, we talk about some tips, real life examples, and the importance o…

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36. What kind of job seeker are you? Insights from attachment theory 20:12

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In this episode of Her Leading Story, Julie continues the discussion on job search strategies by examining how past clients have approached a career pivot in very different ways. Julie explores how attachment theory from the field of psychology could shed light on these different approaches. For example, some clients approach the job search from an…

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Embrace Your Power: Taking Up Space, Using Your Voice, and Gaining Visibility (Part 1) 32:21

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32:21

Finished listening to this episode? Share your feedback with me. SHOW DESCRIPTION Limited Time Special Offer: Name Your Own Price for Coaching and Accountability Partner Services Do you know your value? In this episode, I explore how we as women can better understand and assert our value, voice, and presence in various aspects of life. Drawing from…

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35. Navigating the Emotional Rollercoaster of Job Hunting with Julie Artis 22:24

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In this episode of Her Leading Story, Julie discusses the emotional highs and lows associated with job searching. She shares personal anecdotes and client stories to help listeners manage the mental and emotional stress that comes with uncertainty, rejection, and the job application process. Specifically, she discusses these strategies: 1- reframin…

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Adapt to Thrive: A Quick 4-Step Guide to Success 19:45

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19:45

Finished listening to this episode? Share your feedback with me. Limited Time Special Offer: Name Your Own Price for Coaching and Accountability Partner Services SHOW DESCRIPTION Have you ever learned a skill you didn't think you'd need? Join me as I recount how being forced to learn a manual transmission at 18 became invaluable years later. From c…

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34. Resume In a Day: The Power of a Well-Crafted Resume 13:56

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In this episode of Her Leading Story, host Julie Artis shares exciting news about her new offer, Resume in a Day. This Black Friday intensive is designed to help women elevate their careers by transforming their resumes into compelling, job-winning documents in just two hours. What You’ll Learn in This Episode: The three key elements every standout…

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Winter Wellness: Practical Advice for a Healthier Season 26:12

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26:12

Finished listening to this episode? Share your feedback with me. SHOW DESCRIPTION Limited Time Special Offer: Name Your Own Price for Coaching and Accountability Partner Services Feeling the winter blues? We've all been there. Whether it’s the shorter days, colder weather, or the added stress of the holidays, winter can be a tough time. In this epi…

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33. Handling the “Dreaded Work Question” at Holiday Gatherings 9:04

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9:04

In this holiday special episode, Julie helps you navigate the question you’re sure to get at holiday parties and meals: “So…. how’s work going?” For those in a career transition or struggling with their current job, this simple question may make you feel anxious or stressed (Perhaps you want to go hide in the coat closet?) Julie shares three ways y…

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Why the Caged Bird Sings: The Courage to Heal 16:40

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16:40

Finished listening to this episode? Share your feedback with me. SHOW DESCRIPTION TW: This episode has brief mentions of depression, childhood SA, PTSD, and anxiety. If you are not in a space where listening to and discussing these topics is comfortable for you, please feel free to skip this episode and join me for the next one. As always, if you n…

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We's T.I.Y.A.D. 22:53

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22:53

Finished listening to this episode? Share your feedback with me. Feeling drained and exhausted? In this heartfelt episode, join me as I explore the heavy burdens women carry and how we can reclaim our lives. Let’s redefine what it means to truly live and thrive through purposeful actionable steps. TL;DR This episode emphasizes the weight women carr…

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56 \\ How to Regain Control 11:57

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11:57

Control is a powerful tool that is practiced, respected, and used properly can accomplish amazing things. Many of us try to control people and situations out of fear and / or selfishness, but what we really need to practice controlling is ourselves. If you've ever felt out of control and not sure what to do or how to move forward, this episode is f…

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32. When A Great Resume Doesn’t Matter and What to do About It 17:04

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In this solo episode of Her Leading Story, Julie explains her work with clients to draft, revise, and create resumes. Although clients almost always want to start with resume revisions, Julie strongly encourages both clients and listeners to pause and be sure they know what they want first. This episode unpacks the importance of CLARITY in your car…

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Don't Let The Air Out 17:12

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17:12

Finished listening to this episode? Share your feedback with me. SHOW DESCRIPTION What happens when your emotional balloon gets deflated and how do you re-inflate it? Join Shai as she recounts a day filled with excitement, a successful farmer's market, and an unexpected scare with her dog, Stewie. Through this experience, Shai shares insights on th…

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31. Insights from a Career of Asking Good Questions with Kristen Miller 46:58

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In this week’s episode of Her Leading Story, Julie interviews fellow sociologist Dr. Kristen Miller. Kristen served as the Director of the Center for Question Design and Evaluation Research at the National Center for Health Statistics, part of the CDC. Her career focuses on the design of survey questions and the integration of qualitative research …

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Where There Is Mud There Is Water 11:01

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11:01

Finished listening to this episode? Share your feedback with me. SHOW DESCRIPTION How can mud symbolize the challenges women face in life and work? Shai reflects on her journey from avoiding dirt to finding peace in gardening. She shares profound wisdom from actress Victoria Rowell and connects it to our daily struggles and triumphs. Together, we c…

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30. The Mindset Shifts that Help my Clients Land a Job in Any Market 16:27

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In this solo episode, Julie discusses three mindset shifts needed to successfully navigate a job search, no matter what kind of labor market trends are at play. As a sociologist, Julie shares the distinction between macro labor market trends and individual job search actions. Yes, there is seasonality in the labor market, but that shouldn’t determi…

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The Color Purple 14:56

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14:56

Finished listening to this episode? Share your feedback with me. SHOW DESCRIPTION This chat is all about celebrating your uniqueness and expressing your true self. We’re talking about the word “color,” and how colors can reveal who we are. We'll explore the cultural meanings and emotional impacts of colors. Join me in reflecting on your own “color”…

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55 \\ Owning Your Imperfections 20:28

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None of us are perfect, but that doesn't mean we shouldn't work on improving. Change is uncomfortable, but it is within your control - which is exciting, and also scary. If you want to see your life and relationships improve, you need to commit to being uncomfortable to work on your blind spots. When we improve our life, it improves others' as well…

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29. How to Build a Career in Academia that Works for You 57:42

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In this episode of Her Leading Story, Julie sits down with long-time friend and fellow sociologist Dr. Karen Spencer. Karen shares her journey from a traditional academic role (as a university tenure-track professor) to eight years in a 100% research focused role at a grant-funded research institute… and then back to a tenured faculty position. Fro…

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Fighting to Survive 14:19

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14:19

Finished listening to this episode? Share your feedback with me. What’s your “Why?” That’s a question I faced during a therapy session. I’ll share my discovery through a deeply personal story. Let’s explore the concept of finding one's 'Why' and how that can be a transformational moment along with the emotional journey of seeking authenticity and s…

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28. Building Authentic Relationships to Boost Your Career 19:32

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In this solo episode, Her Leading Story host Julie Artis explores a key factor in career growth: networking. With her experience coaching clients and interviewing successful leaders, Julie uncovers one constant across the board—building relationships is essential for long-term success. But how can introverts, who often find networking exhausting, e…

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Podcast Coming Soon! 1:01

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1:01

Finished listening to this episode? Share your feedback with me. Get ready for a new podcast experience! Join me as I host honest and frank conversations on topics that matter most to us women. From careers to relationships we'll explore our lives as women and how to keep becoming our best selves. Stay tuned for thought-provoking conversations, ins…

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27. Lessons in Leadership, Service, and Global Impact 48:57

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In this episode of Her Leading Story, Julie Artis interviews Dr. Cora Neumann, Chief Community Health Officer for the Native American Development Corporation and current candidate for Montana State Senate. With a career spanning public health, international diplomacy, and political activism, Cora shares how she navigated the challenges of balancing…

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54 \\ How to Be a Good Friend 15:42

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Friendships are one of the most amazing things in life to me. How er can meet people throughout our life, connect so naturally and deeply - it's often like we're really family. Like any relationship though, friendships take effort. If you want good friends, you need to be a good friend. How you show up matters. How you're available matters. How you…

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53 \\ How to Make Friends 18:41

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Friendship is similar to dating, it takes time and effort. The big gestures are fun, but friendship is really built in-between the fun, celebratory moments. Making friends often reminds me of The Golden Rule, treat others the way you want to be treated. When it comes to friendship, be the type of friend to others that you want in your life. Whether…

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52 \\ The Power of Excuses 16:41

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Excuses are dangerous. They can quickly become a habit that causes disbelief and distrust, among others and ourselves questioning our reliability and character. The sooner we commit to not choosing excuses and acting maturely, the sooner we can improve our planning, address the situation, and be honest about that is happening and what needs to impr…

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51 \\ The Importance of Portion Control 17:41

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Portion control is such an important piece to our health journey, and is within our control, but just like anything - it's also easy to ignore. Whether you tend to over or under eat, portion control can help you improve your health and save money by eating good foods and the proper amounts. If you're unsure where to start, this episode gives takeaw…

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50 \\ Do You Feel Supported? 16:30

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Having support in life can make such a difference, with confidence and assurance. Not feeling supported can also have an impactful effect, making us doubt and question ourselves. Whether or not you feel supported can have a lot to do with your personal belief and perspective, your willingness to share and open up to invite others in, and how much y…

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49 \\ Stop Asking for Permission 12:06

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Making decisions can be scary, for anyone - but learning to trust ourselves and taking action, whether big or small, helps build self-confidence. Avoiding stagnation helps with self-discipline, clarity, and builds experience. We can learn from others, but learning to also trust ourselves and that we don't need permission for decisions that affect o…

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26. Career Pivots: How to talk about it when you’re in the messy middle 46:38

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Guest: Bree Luck, Founder of Awkward Sage Media and podcast producer. In this episode, Julie Artis and Bree Luck discuss how career comparison can lead to feelings of self-doubt and uncertainty. They discuss the challenges and opportunities presented by career transitions, or by following an unconventional career path. They also share practical str…

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