Quit Drinking public
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Mai Mult
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Decidedly Dry is the sober podcast where we actually focus on the GOOD. Amazing, right? We spark inspiration, we try to provide some hope and we help motivate you. Hosted by Jess Steitzer, who promises to always keep it real, provide some DRY humor, and remind you every episode why sobriety is truly a super power. Whether you're sober curious, already living alcohol-free, or perhaps just wanting to take a break from drinking, each episode and/or interview is designed to help YOU tackle this ...
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Stop Overdrinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for ...
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Planet Sober Radio Podcast is for people recovering from drug and alcohol addiction. Join us in recovery with stories from your hosts Brandon and Sober Joe and co-host Jade. Addiction, Alcoholism, Recovery, Quit Drinking and Stop Using Drugs
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This week, I share simple tips to help you pause, make a choice, and break the habit cycle of grabbing that first drink. It's simple and not easy but I know you can do it! I encourage you to try these out and also add your own to the mix. This is the start of the future you truly desire! I would love to meet you! Join the sisterhood! https://bit.ly…
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Episode #76: Well HIYA! In this week’s episode, I’m interviewing another new friend and we’ll be chatting all about ditching the overwhelm. Before we head into that great conversation, I wanted to remind you all about where I’ve been hanging out lately - this wonderful world called Substack. As most of you know, I’ve been sending out a weekly email…
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You don’t need willpower in this journey. You need to remember God’s promises. Yes, there are steps to take on the stop over drinking journey, and most of all beliefs that need to be rooted. What better place to start is there other than the Bible? In this episode, I share God’s promises and how they are key to our journey in life. I also encourage…
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Episode #75: Holy Toledo my friends, we have reached the 75th episode of Decidedly Dry! Can you believe it?! What a fun milestone I have the pleasure of celebrating with YOU! Today I am chatting with Emily McDermott. Emily is a wife, mother of two energetic boys, and a simplicity seeker. She is also the host of the top 1.5% globally ranked podcast,…
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Episode #74: Friends, this episode is an absolute home run. I’m chatting with my new BFF, Jen Rogers. Jen is an inspirational speaker, the host of the #1 Christian Stepmoms Podcast, The Empowered Stepmom, has a best-selling book, and is a remarkable Certified Professional Life Coach. Jen inspires stepmoms throughout the world to remove the shackles…
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Have you thought to yourself? Who am I? Why do I do the things I do? What is my purpose? Why did I act that way? I bet that it’s time for you to make sure you know the "NOT" version of you. In this episode, I explore ways you can be sure of the NOT real you so that you can begin to see who you really are and how you want to show up in a new way in …
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Episode #73: Hiya Friends and Welcome Back! In this week’s episode, I have my very first ever repeat guest! Heather Lowe is the Founder of Ditched the Drink, a wellness company dedicated to helping professionals move away from alcohol and towards their highest selves. Heather is a Certified Professional Life and Recovery Coach, Certified Addiction …
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Hey ladies, Have you heard of the sober curious movement? Is it right for you and your journey? In this episode, I share the mindset around being sober curious and offer specific questions you can explore when considering drinking less. Let me know how it goes! Also, the masterclass to help YOU Stop Overdrinking is ready! Go to www.setfreesisterhoo…
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Episode #72: In today’s episode, I’m chatting with my sweet friend, Jen McGraw. Jen is Mom to 5 kids, a wife, and Jesus lover. She’s the founder of a nonprofit for equine therapy to help heal and restore those who have gone through trauma in their life. Jen also is the host of a wonderful podcast called Restored Mama, which we’ll chat about during …
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Remember a few weeks ago when I taught you the difference between complaining and venting? I also mentioned how important it is to ask permission from those that are close to us if they have the space or "the capacity" to listen. In this episode, I give you the steps to have much better communication with those you love and create more connections.…
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Episode #71: In today’s episode, we’ll be chatting about that dirty, dirty dog - SUGAR. I get a ton of questions about sugar. Many women write in asking, “Oh my gosh, Jess! You gotta tell me, do the sugar cravings ever stop?!” And man, I feel that to my core, pal. I’ve been there and I’d love to share what I’ve learned over the years. Truth is, alc…
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Hey Sister, When was the last time you checked in with your breath? If you're like me there are many times when I'm barely breathing because I'm running my life, talking, doing, creating, and just busy. There is such power in our breath. After some research, I found so many benefits to breathing deeply. This has been a practice of mine for a little…
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Episode #70: Today we’ll be touching on the juicy topic of how to stay sober while your spouse still drinks. This is a question I get a lot and while there’s not just one correct answer, I do believe there are some ways and things you can do to ensure you stay sober, sane, and happily married during this new sober journey of yours. If you’d like to…
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Episode #69: Today I’m chatting with fellow sober podcaster, Courtney Andersen. Courtney is a sober life coach, podcast host, and author. She is the founder of Sober Vibes and National Sober Day. She helps high-achieving women quit drinking alcohol and thrive in sobriety. Ways to connect with Courtney: Website: https://www.courtneyrecovered.com Ins…
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Hey ladies, I am so excited to share that today I am 5 years alcohol-free!! In this episode, I share my back story and hope it encourages you. I am ready to support you. Want more support in your deeper healing and help with overdrinking? Email me @ michelle@setfreesisterhood.com I would love to meet you! Join the sisterhood! https://bit.ly/alcohol…
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Have you ever thought about how regret can help you move forward? It can teach us lessons, and as long as we use it wisely we can take new action. This is not about placing shame on yourself but about allowing yourself to feel disappointment and pain to propel you forward. I give you a specific way you can process this and make a new choice this we…
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Episode #68: Welcome back to Decidedly Dry, where we talk about all things sobriety, with a little dash of motherhood, wellness, and so much more! If you're looking for a recovery podcast that focuses on the GOOD, shares inspiring stories from real women, and leaves you feeling excited about embracing a sober lifestyle, well then… you are absolutel…
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Do you find yourself complaining a lot? In this episode, I share the unhealthy effects of complaining and how venting can help you move forward instead. Inside, I give you the specifics and how you can create awareness around yourself this week and see how much complaining you really do. Want more support in your deeper healing and help with overdr…
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Well hiya friends! Welcome back to Decidedly Dry, where we talk about all things sobriety, with a little dash of motherhood, wellness, and so much more! If you're looking for a recovery podcast that focuses on the GOOD, shares inspiring stories from real women, and leaves you feeling excited about embracing a sober lifestyle, well then… you are abs…
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Hey Sister, I hope you've had a great week. This episode exposes what may be going on that is causing you to be so irritated and frustrated. Want more support in your deeper healing and help with overdrinking? Email me @ michelle@setfreesisterhood.com I would love to meet you! Join the sisterhood! https://bit.ly/alcoholfreesisterhood Stay Blessed, …
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Welcome back to Decidedly Dry, where we talk about all things sobriety, with a little dash of motherhood, wellness, and so much more! If you're looking for a recovery podcast that focuses on the GOOD, shares inspiring stories from real women, and leaves you feeling excited about embracing a sober lifestyle, well then… you are absolutely in the righ…
  continue reading
 
Hi guys and welcome back to Decidedly Dry, where we talk about all things sobriety, with a little dash of motherhood, wellness, and so much more! If you're looking for a recovery podcast that focuses on the GOOD, shares inspiring stories from real women, and leaves you feeling excited about embracing a sober lifestyle, well then… you are absolutely…
  continue reading
 
It's been a while since I've done an episode on faith and what it's like when we create a morning routine to spend time in God's word and how that truly affects our day. Many of you talk about your struggle with wanting to create a new routine in the evening and how you struggle with drinking just one glass of wine or not drinking wine well what if…
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Are you someone who believes that you do not have any trauma? If so, that may be just the thing that is keeping you stuck. In this episode, I share some ways for you to truly know if you have hidden trauma in your body so you can begin the process of healing. If you are someone that knows you have big Trauma and have done some healing around it, th…
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Several of you have messaged me and said that you have had periods of time in "sobriety" but then you got right back to the cycle of drinking. I believe there are some key questions you must ask yourself and answer honestly to get to the reason. Take your time with these questions. Write them down and then carve out some time this week to explore. …
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Hey ladies, this is a bit more of a serious message today with some stats. I believe someone needs to hear this and make a new choice related to their drinking habits. I will be discussing physical pain. I was more in the habit of covering up my emotional pain and it can be just as detrimental, but there can be some serious long-term consequences i…
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Hey ladies! Summer is here! I love the Summer break and it can bring different triggers and desires to drink. It could be from stress or it could be from the excitement and joy of cookouts and friends. In this episode, I want to help you with some hacks on how to stop and walk through a quick thought process on how to really decide if you want a dr…
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Hey, my friends. It's great to be back from my little break. I've missed you! Happy June! Do you struggle to forgive? I have. What I have learned and come to believe to be true is that when we forgive others, it will set us free! What??!!! Yes! It doesn’t mean that “they are off the hook” but it does mean that you get to release them. Ready to work…
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Hiya sweet friends and welcome back to Decidedly Dry! Today it’s just me and YOU. When I contemplated what topic I wanted to chat with you about this week, it only seemed fitting to talk about my departure from social media and my big decision simplify my life. My hope is that by listening to this episode you may not only relate to some of what I’m…
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Hiya Loves! Welcome back to the show. Today I'm interviewing a fabulous new friend of mine, Krysty Krywko. Krysty is the founder of Purple Dog Sober. She founded the company during the pandemic when it became obvious how women were struggling with trying to balance home, work, and the schooling of their children. Along with this pressurized role wo…
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Today I'm interviewing another amazing sober sister of mine, Desiree Hull. Desiree is a stay-at-home mom of 5 kiddos in Rhode Island. She kicked booze to the curb on January 27, 2021. Three short months into her sobriety, she decided to go after her Masters for Pastoral Counseling and while attaining this, she also got Certified as a Recovery Coach…
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Hey sisters, I want to encourage you to rest. In this episode, I share how I am taking a rest break for the month of May. In what area of your life do you need rest? How can you recover your strength? Stay tuned and close to the Facebook group. Email me with any questions or if you are curious about coaching! Talk soon! Ready to work together? Emai…
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Hi Friends! How in the world are you?! I’m absolutely, positively, so excited to share this week's episode with you! I won’t tell you the entire story of how I know my guest, because we chat about it in the beginning of the episode. But today I have the absolute pleasure of bringing to you Miss Monica Swanson!! Monica is a popular blogger, host of …
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Hey ladies! Is there a real serious part of you that know that you do not want to drink? And there’s another part that just somehow convinces you that you do? In this episode, I begin to explain this struggle. I felt it and was deep inside of this battle for so long. This is the key to freedom ladies! Let me know what stands out for you. Ready to w…
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Hey Friends! This week, for the first time ever, I have TWO guests on the show. I know, your girl Jess is turning into a big time famous multi-guest podcaster. Crazy, right?! In this episode I’ll be chatting with Katie Mack (who goes by Mack) and Kimberly Kearns. These ladies are two of the creatives behind the podcast "F*cking Sober, The First 90 …
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When was the last time you really listened to your kids? Are you willing to let them speak honestly even if you feel uncomfortable and "get your feelings hurt"? It is necessary to be open and let our kids tell us what they need from us even if it hurts. I hope this conversation encourages you. Ready to work together? Email me @ michelle@setfreesist…
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Hiya friend and welcome back to the show! Today we are going to hit on how the heck can we meet sober buddies and/or a sober tribe when A.A. just isn’t for you. Please note, that this is me not bashing on A.A. I truly believe that there is no wrong or right way to recover. If A.A. is helping you, keep going to A.A.! If A.A. is not for you, find som…
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How's your level of Joy? Did I get an eye roll because you can't remember when you have felt joy? In this episode, I remind you where our joy comes from and how you can cultivate it back into your life. Have a wonderful Easter weekend. Stay blessed! Much love Sister. Email me at michelle@setfreesisterhood.com I would love to meet you! Come join the…
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Hiya Sweet Friends! In today's episode I'm chatting with the unbelievably inspiring, incredible mentor of mine, Stefanie Gass. If you have yet to have the opportunity to get to know this woman, boy oh boy are you in for a treat. Stefanie Gass is a CEO, wife, boy mom, coffee lover, and #pjsallday enthusiast! Stef helps women get clear on their niche…
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When is the last time you really looked at your coping skills? Do you just drink when you feel stressed or overwhelmed? In this episode, I help you determine new ways to cope and take steps toward your stop-drinking goal. Much love Sister. Email me at michelle@setfreesisterhood.com I would love to meet you! Come join the sisterhood! https://bit.ly/…
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Hi Friend! In today's episode, I want to chat about how my sober journey has led me to becoming more God-Curious. Lately, and especially here on the pod if you've been listening, I’ve been having some amazing conversations with some sober women in my life. We typically hit on all things sobriety, but recently we really started digging into religion…
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What does a 5-year-old little girl have that she can teach to us? I say ALOT! In this episode, I share a recent experience with a little girl who lit up a room and was filled with joy. I believe we can use this to learn and grow and remember. Who were you at 5 yrs old? What did you love and enjoy? I hope this episode encourages you to dig a bit dee…
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Hiya Sweet Friend! So glad you're here. Today's episode is all about the three things I've learned (so far) about friendships in sobriety. As most of us know, healthy relationships typically involve trust, honesty, commitment, and a lot of times, patience. That all being said, when alcohol plays a big role in our lives it's common for us to not rec…
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Are you struggling with your faith? Is it a high value to you but you do not know how to reconnect with God? In this episode, I show you 5 ways for you to grow your faith. I encourage you to just start. Take simple action and be consistent. God is always with us and willing to connect. Much love Sister. Email me at michelle@setfreesisterhood.com I …
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Well hello friends!! In today's episode I'm chatting with another amazing sober mama, Adrienne McDougal. Adrienne lives here in Oregon with her husband, two kiddos and a giant 120 pound dog. She's originally from New Mexico and has been a nurse for 14 years. She's very passionate about influencing rapid change in our healthcare system by developing…
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How many times have you thought or said “I want to get healthy”? It’s not enough to have such a vague goal. Inside this episode, I help you see how you can define what health is for you and why you actually want it, and what it will feel like when you get it. Email me at michelle@setfreesisterhood.com I would love to meet you! Come join the sisterh…
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Hi friend and welcome back to the show! Today we're going to talk about what to do if you have a slip in your sober journey. A slip, a sip, a relapse, a setback, whatever you want to call it, is one of the most frustrating experiences when you’re trying to live alcohol-free. It can leave you feeling humiliated, ashamed, angry, and almost cause you …
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Do you consider yourself a “procrastinator”? Do you sometimes think you are lazy? These are very different and you may be surprised the reason you procrastinate can be a deeper issue. This episode will help you take a look at yourself and ask a few new questions to determine why you do what you do. I would love to hear from you! Email me at michell…
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Hiya Sweet Friends! In today's episode I'm chatting with the beautiful and inspiring Juliana Page. You guys, this girl is incredible. She is going to bring so much light and positivity to your sober journey and I can't wait for you to hear this entire episode. Juliana is a bestselling author, master certified life coach and minister of God's vibes.…
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Hey sisters, You are in for a treat today. My friend Kris shares her journey with you on how she was overdrinking, thinking she was in control but quickly realizing she needed to release the control to grow. She shares her heart and exposes the power of saying yes to coaching. You can now message me and connect @ https://setfreesisterhood.com/ Emai…
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