Join Dr. Carolyn Moyers, a Board Certified OBGYN, as she dives deeper into important women's health topics, and interviews experts in the field. Founder of Sky Women's Health in Fort Worth, Texas, Dr. Moyers is fellowship trained in neuromusculoskeletal medicine and a menopause society certified provider. She specializes in perimenopause, menopause, pelvic pain, and sexual medicine. In this podcast, she shares her knowledge and experience in women's health with a focus on empowering women to ...
…
continue reading
1
Episode 195: Menopause and Skin - The Role of Estrogen in Aging Gracefully
11:23
11:23
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
11:23
Welcome back to the Sky Women’s Health Podcast! In this week’s episode, Dr. Carolyn Moyers dives into the fascinating connection between menopause and skin health. As estrogen levels decline during menopause, many women notice changes in their skin, including dryness, reduced elasticity, and increased fine lines. But can estrogen be the key to keep…
…
continue reading
1
Episode 194: Understanding the Musculoskeletal Syndrome of Menopause
16:43
16:43
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
16:43
An often-overlooked aspect of menopause: the musculoskeletal syndrome of menopause (MSM). Inspired by Dr. Vonda Wright's research and The Observer’s article "Feel it in Your Bones: Taking the Pain Out of Osteoporosis," this episode explores how menopause impacts bone density, muscle mass, and overall physical function. Learn how declining estrogen …
…
continue reading
1
Episode 193: Hypertonic Pelvic Floor Treatment Protocol & quickie about our Open House
15:02
15:02
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
15:02
This episode could be a game-changer if you’ve felt dismissed, misunderstood, or left in pain. Listen in and find hope through expert insights and proven strategies for regaining comfort, confidence, and a pain-free life. #HypertonicPelvicFloor #PelvicFloorHealth #PelvicPainRelief #PelvicFloorTherapy #PelvicPainAwareness #PainfulIntercourse #Trigge…
…
continue reading
1
Episode 192: NFLM - 'Not Feeling Like Myself' in Perimenopause
8:08
8:08
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
8:08
In this episode, we dive into the feeling so many women experience during perimenopause: "NFLM" or "Not Feeling Like Myself." We break down findings from the Women Living Better survey, where 63% of women reported feeling NFLM 50% or more of the time over the last 3 months. It's time to normalize this common experience and validate the symptoms man…
…
continue reading
1
Episode 191: Effect of transdermal testosterone therapy on mood & cognitive symptoms
10:28
10:28
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
10:28
In this episode of Sky Women’s Health Podcast, Dr. Carolyn Moyers explores groundbreaking research on the effects of transdermal testosterone therapy on mood and cognitive symptoms in peri- and postmenopausal women. We discuss the large retrospective observational study led by UK Menopause Specialist Dr. Louise Newson, set to be presented at the An…
…
continue reading
1
Episode 190: Highlights from Menopause Society Annual Meeting 2024
45:05
45:05
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
45:05
Highlights from Menopause Society Annual Meeting 2024Recording in my PJs - sorry, not sorry ;)In this episode, I recap some of the top insights from the 2024 Menopause Society Annual Meeting. • Personalized hormone therapy and new non-hormonal alternatives • The link between menopause and cognitive health • Latest treatments for vaginal health and …
…
continue reading
1
Episode 189: The Human Sexual Response, Common Barriers & How Coaching May Help
22:49
22:49
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
22:49
Dr. Sadaf Lodhi, OBGYN joins me on this episode to discuss: common barriers to satisfying sexual relationships experts who can help overcome these barriers at home practices to improve sex and intimacy This is not medical advice. If you have specific questions about your health, see you local medical provider. Follow on social: @drcarolynmoyers 112…
…
continue reading
1
Episode 188: Menopausal with bloating, constipation, or diarrhea?
10:29
10:29
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
10:29
Don't miss this episode! Join Dr. Carolyn Moyers and student doctor Quincey Quinn as they explore a unique case report, diving into: The gastrointestinal symptoms of menopause What the latest research reveals What we're still discovering Tune in for expert insights and the latest updates on managing digestive health during menopause! #MenopauseMatt…
…
continue reading
1
Episode 187: Ovarian Cyst - when to watch, when to worry
19:13
19:13
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
19:13
In this episode Dr. Moyers discusses: All things ovarian cysts. The timeframe that most simple ovarian cyst resolve. It's longer than you think! Also, when you need referral to a gyn oncologist for surgical intervention. 2 case studies of benign ovarian cysts that were removed surgically Sources: Variables Associated With Resolution and Persistence…
…
continue reading
1
Episode 186: Perimenopausal Bleeding
21:15
21:15
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
21:15
In this episode Dr. Moyers reviews: the basics of perimenopause common symptoms normal variations in bleeding vs abnormal when to see a doctor proper workup management options contraception in perimenopause
…
continue reading
1
Episode 185: What's the brain got to do with menopause?
9:50
9:50
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
9:50
Dr. Lisa Mosconi's latest study reveals fascinating insights into how menopause affects the brain. What's the brain got to do with it? Estrogen decline is a central feature of menopause, leading to many physical changes (hot flashes and night sweats), including neuropsychiatric effects such as brain fog, trouble concentrating, depressed mood, agita…
…
continue reading
1
Episode 184: Adult Sex Education
29:51
29:51
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
29:51
Dr. Celeste Holbrook is a sex educator who teaches practical action steps for building a connective and pleasurable sex life. This conversation is packed! What's the difference between sed educator, sex therapist, traditional therapist? Misconceptions about sex from Hollywood Longterm relationships and desire Midlife GSM How to have more enjoyable …
…
continue reading
1
Episode 183: What men need to know about perimenopause and menopause
19:27
19:27
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
19:27
In this episode: What men need to know Understanding Perimenopause and Menopause Common symptoms Sex and Menopause Tips for supporting your partner **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. #perimenopause #menopause #hrt #pati…
…
continue reading
1
Episode 182: Get Strong - Inside & Out, Building Muscle
25:27
25:27
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
25:27
Join Dr. Carolyn Moyers as she welcomes Dr. Carrie Holland, an expert in helping smart women achieve strength inside and out. In this episode, Dr. Holland shares her unique approach to nutrition, movement, and thought work that eliminates the drama of yo-yo dieting. Tune in to discover: Common misconceptions about lifting weights The importance of …
…
continue reading
1
Episode 181: Answering TikTok Questions about GSM
25:21
25:21
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
25:21
Does vaginal estrogen work better than oral estrogen? Can I use vaginal estrogen if I've had breast cancer? Why does sex hurt even with lube? What is GSM anyway? So many questions . . We will be discussing local vaginal estrogen treatment and non hormonal treatments. **This is not medical advice, just medical education. Please ask your doctor medic…
…
continue reading
1
Episode 180: Lose Weight for the Last Time in your 50s
26:16
26:16
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
26:16
Dr. Heather Awad, Vibrant MD, joins Dr. Moyers to discuss how to lose weight for the last time, yes, even in your 50s. As a doctor and weight loss expert, Dr. Awad can tell you why you need a new formula for your age 50+ body--the old ways don't work anymore. You'll learn why you can ditch the counting games and forget about willpower. #perimenopau…
…
continue reading
1
Episode 179: Release weight and optimize energy in peri/menopause
28:39
28:39
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
28:39
Bria Gadd, The Period Whisperer, joins Dr. Moyers today to help women with weight release and energy gain in pre and post menopause.Her podcast The Period Whisperer is a top 2% wellness podcast in the world with an instagram following of over 17,000. Bria has been featured in Fox News, Women's Health and top women's podcasts such as The MidLife Mak…
…
continue reading
1
Episode 178: Dietitians guide to weight in perimenopause
24:43
24:43
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
24:43
Illa Garcia, The Millennial Nutritionist, joins Dr. Moyers on the podcast today to discuss perimenopause weight gain and the role of nutrition. Spoiler: It's more than calories in, calories out. #perimenopause, #menopausesupport, #perimenopausehealth, #menopauseweightloss, #menopausebellyfat, and #perimenopauserelief…
…
continue reading
1
Episode 177: Sky Women's Health Membership
8:20
8:20
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
8:20
Introducing Sky Women's Health Membership designed to provide personalized, quality healthcare tailored specifically for women. **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. #SkyWomensHealth #MembershipMedicine #PersonalizedCare #…
…
continue reading
1
Episode 142: Estrogen Matters with Avrum Bluming, MD
47:01
47:01
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
47:01
We are back! A short summer break and we are back with a bang!! Dr Avrum Bluming, MD, co-author of Estrogen Matters, joins us today. Get your note pads ready. In this episode we will address: 1. what went wrong with the Women's Health Initiative (WHI) 2. why women are under treated in menopause 3. benefits of hormone therapy 4. does estrogen cause …
…
continue reading
1
Episode 176: Is this perimenopause? Lesser-Known Menopause Symptoms You Should Know
21:24
21:24
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
21:24
When it comes to menopause, there's more than meets the eye beyond the well-known hot flashes and night sweats. The fluctuating hormone levels associated with perimenopause can trigger a diverse range of symptoms that might catch you off guard. Listen to learn some lesser-known symptoms. **This is not medical advice, just medical education. Please …
…
continue reading
1
Episode 175: Can birth control cause vulvar pain?
13:51
13:51
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
13:51
Sarah Cigna, MD is back to discuss how the vestibule can become painful, in some patients, when taking birth control. How does it happen and what treatment options are available? Listen and learn.
…
continue reading
1
Episode 174: Desire Mismatch & Intimacy
31:23
31:23
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
31:23
Join us on the Sky Women's Health podcast as we delve into the complex topic of desire mismatch in couples. Discover how intimacy is influenced by biological, psychological, and social factors.Explore this fascinating discussion with our guest, Dr. Alexandra Stockwell, alexandrastockwell.com.For more insightful conversations, tune in to episode 66 …
…
continue reading
1
Episode 173: Can Orgasm Make You Sick? For some, yes.
11:37
11:37
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
11:37
Dr. Sarah Cigna joins me to discuss post orgasmic illness syndrome. She is an Assistant Professor of Obstetrics & Gynecology with The GW Medical Faculty Associates. She is the current Director of the SAGA (Sexual Health and Gender Affirmation) Center and Director of the first Sexual Medicine Fellowship in the country for OBGYN physicians. In additi…
…
continue reading
1
Episode 172: Using Hormone Therapy Beyond Age 65
8:36
8:36
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
8:36
In 2002, the WHI reported increased risk of breast cancer, stroke and coronary heart disease and the press went wild. While these negative results have been walked back - it's gotten little press and did little to reduce the fears of the general public.Today we are discussing a new study published in Menopause: The Journal of the Menopause Society …
…
continue reading
1
Episode 171: Sex, Hormones & Menopause
27:46
27:46
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
27:46
Imagine a world where when a man woke up on his 51st birthday he had hot flashes, night sweats, brain fog, decreased desire for sex and a painful appendage that didn't work - and the medical advise was to try therapy, an antidepressant and some moisturizer. This would be front page news and heavily researched. In this episode, we are addressing the…
…
continue reading
1
Episode 170: Preventing a Bone Fracture + Busy Brain Cure (part 2)
32:43
32:43
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
32:43
Welcome back Dr. Kristi Tough DeSapri of Bone and Body Women's Health to discuss low bone mass and osteoporosis treatment.@boneandbodywh Catch her on Episode 149: Bone and Body Health #BoneHealthMatters #StrongBonesForLife #OsteoporosisAwareness #HealthyBodyHealthyBones #WomenAndBoneHealth #PreventOsteoporosis #BoneDensityMatters #SkyWomensHealth …
…
continue reading
1
Episode 169: The Lancet article, Busy Brain Cure and POI (Premature Ovarian Insufficiency)
28:18
28:18
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
28:18
Quick episode with a punch. Discussing the recent Lancet series on menopause. My most recent book crush - part 1. Premature Ovarian Insufficiency (POI): diagnosis, health risks and treatment. Leave a review.
…
continue reading
1
Episode 168: PCOS with Dr. Carolina Sueldo
38:12
38:12
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
38:12
Dr. Carolina Sueldo, Board Certified Fertility Specialist, founder of Ceibo Fertility Center joins us today to chat about Polycystic Ovarian Syndrome (PCOS). Many of you have been asking for this episode and it is packed: What is PCOS? How is it diagnosed? What health risks are associated with PCOS? How is it treated? Is treatment different if tryi…
…
continue reading
1
Episode 167: Therapy For Everyone with Beth Lewis LPC-S
29:26
29:26
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
29:26
On the podcast today, Beth Lewis, LPC-S, founder and creative director of Vervewell joins us. Beth believes therapy is for everyone. At Vervewell, therapists foster therapy as self-care. In this episode: Who is Beth? Vervewell's Philosophy on Counseling Our Partnership SHEEN Method Mental health as part of wellness Removing the stigma from mental h…
…
continue reading
1
Episode 166: Intimate Skin Care with Claire Bertucio, MD, CEO of Medicine Mama
27:50
27:50
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
27:50
Clare Bertucio is the chief executive officer of Medicine Mama's Apothecary, a company offering organic skincare and personal care products. BOLDLY PURE VULVA CARE . . **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. #SkyWomensHealth…
…
continue reading
1
Episode 165: Understanding Premature and Early Menopause
11:29
11:29
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
11:29
Premature or early menopause is associated with many adverse health outcomes - cognitive impairment, dementia, parkinsonism, glaucoma, heart disease, osteoporosis, mood disorders, sexual dysfunction, and increased overall mortality. We'll be discussing premature and early menopause, its causes, symptoms, and management options.…
…
continue reading
1
Episode 164: Does low estrogen effect my heart?
7:59
7:59
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
7:59
February is American Heart Month After age 50, a woman’s risk of dying of heart disease is much greater than her risk of dying of breast cancer. Estrogen, often associated with reproductive health, plays a significant role in maintaining cardiovascular health. Link to Episode 144: Heart Health in Midlife Link to Episode 108: How to Protect Your Hea…
…
continue reading
1
Episode 163: Perimenopause - navigating hormone therapy
18:07
18:07
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
18:07
12-month rule is not set in stone. The decision to initiate hormone therapy during perimenopause is nuanced and should be collaboratively made between women and their healthcare providers. Evidence from the Menopause Society and reputable sources guides us, but individualized care is key. ------------------------------------- **This is not medical …
…
continue reading
1
Episode 162: Oral vs transdermal estrogen and risk of blood clot
6:27
6:27
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
6:27
Which route is right for you?Nonoral delivery systems of estradiol bypass the first pass effect. While oral estrogen therapy has been associated with increased factors the cause blood clots, transdermal estrogen appears to have a suppressive effect on these markers. Postmenopausal estrogen therapy involves a nuanced understanding of the mode of adm…
…
continue reading
1
Episode 161: Weight loss in peri/menopause with Dr. Becky Lynn
39:55
39:55
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
39:55
Body composition and metabolism starts to change in perimenopause and menopause. We hear so often in the office - "I'm doing all the things I use to do and nothing is working." In this episode, Dr. Becky Lynn joins us -who better than a Board Certified OBGYN, Menopause Society Certified Practitioner, and Obesity Medicine Certified physician to lead…
…
continue reading
1
Episode 160: A critical look at WHI claim that menopause hormone therapy increases the risk of breast cancer
9:53
9:53
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
9:53
Remember Dr. Avrum Bluming from Episode 142, Estrogen Matters?Today we explore an article he co-authored in The Journal of the Menopause Society: Tis but a scratch: a critical review of the Women's Health Initiated evidence associating menopausal hormone therapy with the risk of breast cancer.Widely publicized misinterpretations of data have lead t…
…
continue reading
1
Episode 159: The Levonorgestrel IUD Advantage in Perimenopause/Menopause HT
13:55
13:55
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
13:55
Last week we talked about what to do when you really don't tolerate progesterone as it relates to hormone therapy. One of the solutions suggested included the levonorgestrel IUD. Today we are diving into specific use of levonorgestrel IUD, advantage, risks and options for pain control with insertion.#SkyWomensHealth #MenopauseMatters #Levonorgestre…
…
continue reading
1
Episode 158: Progesterone Intolerance
11:53
11:53
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
11:53
Progesterone intolerance is when you are particularly sensitive to the hormone progesterone or most likely it’s synthetic form, progestogen. The body reacts to the progesterone or progestogen, causing symptoms that can be similar to premenstrual syndrome.
…
continue reading
1
Episode 157: Living with Intention
9:43
9:43
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
9:43
Perimenopause and menopause can be hard enough without carrying on traditions that create stress and overwhelm. Today we are diving into some ideas for intentional living and reducing stress.
…
continue reading
1
Episode 156: Common HT questions & Supplements
24:56
24:56
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
24:56
Questions I hear daily around perimenopause/menopause and hormone therapy (HT).Do you think I'm crazy?What side effects of HT should I be looking for?I'm confused by my HT regimen.Do I need vaginal estrogen and systemic estrogen?When do I take supplements and what supplements might I need?And a special appearance from my 5 year old.…
…
continue reading
1
Episode 155: Menopause Expert, Updates & Menopause Care Vacuum
11:20
11:20
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
11:20
You’re listening to Sky Women's Health Podcast, your evidence based resource for women's health and wellness. Exploring the holistic principles of osteopathy, integrating mind, body and spirit. Designed to empower you as your own healthcare advocate and help you live your best life. New name, new day, same mission. What does it mean to be a menopau…
…
continue reading
1
Episode 154: Breast Cancer Survivor, Premature Ovarian Failure and HT Myths
50:24
50:24
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
50:24
Dr. Corinne Menn joins us today! She is a breast cancer survivor, BRCA carrier, Board Certified OB/GYN, and Menopause Society Menopause Certified practitioner, shares her personal story and provides valuable insights into crucial women's health topics.🎙️ Episode Highlights:🔍 Dr. Corrine Menn's inspiring journey as a breast cancer survivor and BRCA …
…
continue reading
1
Episode 153: Hot flashes, a new clue for Alzheimer disease
12:22
12:22
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
12:22
Is there a connection between hot flashes and Alzheimer’s disease in women? Hot flashes and night sweats, oh my! Brain fog may be more concerning than we think. Listen and learn what recent research is saying about potential links and tools for reducing cognitive decline. . . . **This is not medical advice, just medical education. Please ask your d…
…
continue reading
1
Episode 152: Simplify Prenatal Nutrition with BabyRx
15:51
15:51
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
15:51
Welcome Anastasia Khizenko, Founder of BabyRx. A science-backed wellness company that guides and nurtures parents and babies through all parenthood stages with its health and wellness essentials. www.babyrx.com 20% Discount Code: MOYERS ...**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain…
…
continue reading
1
Episode 151: Vaginal itch - BV be gone
13:44
13:44
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
13:44
Bacterial vaginosis is one of the most common vaginal infections I see in the office. And no one wants to be bothered by their vagina. thin white or gray vaginal discharge pain, itching. or burning in the vagina a strong fish-like odor, especially after sex burning with urination itching around the outside of the vaginaDid you know BV increases you…
…
continue reading
1
Episode 150: Your Breast Health
25:08
25:08
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
25:08
Self Breast Awareness Breast Cancer Risk Assessment Breast Cancer Screening Lumpectomy vs Mastectomy Recovering After Breast Surgery Vaginal Estrogen after Breast CancerDr. Beth Anglin, Complete Breast Care, joined us in 2021 to discuss breast health and bringing it back because it's just as relevant today.For more information on risk assessment, i…
…
continue reading
1
Episode 149: Bone and Body Health
28:15
28:15
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
28:15
Dr. Kristi Tough DeSapri joins us to discuss all things related to bone health. Check her out on social @boneandbodywh Bone loss is rapid in the 5 to 10 years around the menopause transition because of loss of estrogen. Most fractures happen after a fall. Programs to improve muscle strength and balance are 🔑 In this episode. . . learn wh…
…
continue reading
1
Episode 148: When Sex Hurts at entry with Jill Krapf, MD
34:38
34:38
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
34:38
Listen to learn what's unique about the vestibule of the vagina, why it may hurt and what treatment options are available. Jill Krapf, MD is an OBGYN specializing in female sexual pain disorders. Look out for her new medical practice in Tampa, FL where she will continue research. Dr. Krapf is the co-author of When Sex Hurts: Understanding and Heali…
…
continue reading
1
Episode 147: Say NO to Kegels. Pelvic floor therapy in midlife.
25:25
25:25
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
25:25
Pelvic floor PT in midlife. Are kegels where it's at? Becky Allen, PT, DPT, Founder & CEO of Genesis PT & Wellness join us to share her passion for high quality, specialized pelvic floor therapy. Genesis PT & Wellness . . . **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specifi…
…
continue reading