This podcast is a venue for sharing topics in the field of yoga therapy today. Whether you are a yoga teacher, yoga therapist, healthcare provider or individual with curiosity, this is the the place to learn about the latest ideas, personal healing stories, research and work that is cutting edge, and making a difference.
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Welcome to the Breathing Deeply Yoga Therapy and Meditation Podcast. Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weightloss with Being At Peace with Food. Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teache ...
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Welcome to "The Yoga Therapy Hour Podcast," a harmonious blend of ancient wisdom and modern science, brought to life by Amy's expertise in psychology and public health. With over 100,000 downloads, this podcast delves deep into the principles of yoga therapy, offering expert interviews, practical solutions, and profound insights into real-life challenges. From its inception, the first four seasons have been instrumental in elevating the domain of yoga therapy, emphasizing the pivotal role of ...
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Better Health For Life
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Interviews Hosted by Larry Payne, founder of Samata International--Home of Prime of Life Yoga© and Yoga Therapy Rx ™
Samata International
These podcasts are interviews with Larry and world class instructors in the Yoga Therapy Rx and Prime of Life Yoga program at Loyola Marymount University. Larry Payne, Ph.D. is a founding father of Yoga Therapy in America and an internationally respected yoga teacher and back specialist. He is co-author of 5 books including international Best seller “Yoga for Dummies” and most recently Yoga Therapy and Integrative Medicine. Larry is co-founder of the International Association of Yoga Therapi ...
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Welcome to "Yoga in the Therapy Room: The Nontraditional Therapist's Guide to Integrating Yoga into Your Therapy Practice." This podcast is designed to empower mental health therapists with the knowledge and confidence to integrate yoga into their sessions safely and ethically. Whether you're new to yoga or looking to enhance your therapeutic toolkit, our trauma-informed approach ensures that you can incorporate simple, easy-to-use yoga practices tailored to your clients' needs. Join us as w ...
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203 Enhancing Mental Health Therapy For Holistic Healing Through Trauma-Informed Yoga: Episode By Chris McDonald
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In this episode of 'Yoga in the Therapy Room', we discuss how integrating trauma-informed yoga into therapy sessions can create a more holistic and healing environment for clients, especially those with trauma histories. We explore the definition of trauma, and the importance of trauma-informed practices, and provide practical strategies for incorp…
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Navigating the Challenges of Yoga Teaching: Mental Health, Peer Support, and Sustainable Practices with Brooke West, C-IAYT and Peer Support Specialist
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In this deeply insightful episode, Amy Wheeler sits down with Brooke West to explore the intricate landscape of yoga therapy, mental health, and the critical need for peer support within the yoga community. Brooke shares her personal journey, including the development of her emerging program, Mad Yoga Network, which serves as a peer support platfor…
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Yoga Therapy For Chronic Depression With Steve Bader, C - IAYT
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Discover what is truly possible through yoga therapy!Apply to become a Breathing Deeply Yoga Therapist: https://bit.ly/40TyxmcJoin Brandt Passalacqua and Breathing Deeply Advanced Graduate Steve Bader for this conversation about how Steve’s client successfully started to ween herself off one of the medications for depression after a long battle wit…
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Yoga in Healthcare with Joseph Le Page
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In this episode, I interviewed Joseph Le Page. Joseph founded Integrative Yoga and Integrative Yoga Therapy in 1993 and is a pioneer in the field of Yoga therapy training programs. He began teaching yoga therapy in hospital settings in 1995 and continues up to the present as Director of The Healthy Heart Program, which conducts Yoga Therapy group p…
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202 How Leah Brings Yoga Into The Therapy Room: Interview With Leah Barnes
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In this episode of 'Yoga in the Therapy Room,’ Chris interviews Leah Barnes. Leah shares her unique approach to incorporating yoga into therapy sessions and explains how she introduces yoga to clients, the types of practices she uses, and the benefits it offers, especially for those with ADHD and trauma. The episode also covers the importance of ke…
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Radical Healing: Rewiring the Brain to Heal Trauma with Jemarc Axinto
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Guest: Jemarc Axinto (They/She/He), a Filipinx, Nonbinary, Trauma Recovery Coach, and Wellness Consultant. Episode Summary: In this deeply insightful episode, Amy Wheeler is joined by Jemarc Axinto, a Trauma Recovery Coach with a passion for helping others overcome trauma at its root in the nervous system. Jemarc shares their personal journey of he…
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Welcome to Yoga in the Therapy Room: The Nontraditional Therapist’s Guide to Integrating Yoga into Your Therapy Practice. This podcast is designed to empower mental health therapists with the knowledge and confidence to integrate yoga into their sessions safely and ethically. Whether you’re new to yoga or looking to enhance your therapeutic toolkit…
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200 Debunking Common Myths About Yoga In Therapy | What Every Therapist Needs to Know: Episode By Chris McDonald
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In this episode, I will address the myths and misconceptions surrounding the integration of yoga into clinical therapy sessions. We will discuss the common belief that yoga is just about physical exercise and stretches and delve into its broader mental, emotional, and spiritual benefits. This episode will debunk myths such as requiring those practi…
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201 Embracing The Yogi Within | Stepping Into Your Role & identity With Yoga: Episode By Chris McDonald
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28:18
In this episode, we explore therapists' challenges in integrating yoga into their practice and embracing a new identity as a yogi. We will discuss professional boundaries, cultural considerations, client misconceptions, and building competence and confidence. We will also look at practical advice, such as starting with breathwork, creating personal…
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199 Welcome to Yoga In The Therapy Room | Defining Integrative Yoga Practices For Therapists: Episode By Chris McDonald
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Welcome to Yoga in the Therapy Room! We explore the powerful intersection of yoga and therapy, offering therapists a fresh perspective on integrating yoga practices into their sessions. We will discuss the foundational principles of yoga as a therapeutic tool, and define what integrative yoga truly means in therapy. We’ll discuss how to incorporate…
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Embracing Vulnerability: The Courage to Start New and Hard Things
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Episode Description: In this solo episode of The Yoga Therapy Hour, host Amy Wheeler delves into the challenges and rewards of starting new ventures and facing difficult tasks. Drawing inspiration from her students at Optimal State, Amy explores the delicate and vulnerable nature of putting our hearts into something new. She shares insightful exerc…
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198 Discovering Alignment & Purpose | Why I Decided To Rebrand this Podcast: Solo Episode By Chris McDonald
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IN THIS PODCAST: Exciting News on This Week's Episode! The Holistic Counseling Podcast is rebranding! In this special episode, I’m sharing the inspiration behind the decision to rebrand and giving you a sneak peek into what you can expect from the new direction of the podcast. Tune in as I explore what alignment and purpose mean to me, the factors …
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From Skeptic to Yogi: Bob Cirino on Integrating Ancient Wisdom and Modern Practice
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In this episode of The Yoga Therapy Hour, host Amy Wheeler welcomes Bob Cirino, the Founder of Apple Tree and a dedicated practitioner and teacher at the Yoga Studies Institute. Bob shares his journey into yoga and meditation, emphasizing how ancient spiritual texts guide his work. As an exceptional communicator, Bob simplifies complex concepts, ma…
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Yoga for Pelvic Floor and Postpartum Health with Rebecca Weisman
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In this episode I interviewed Rebecca Weisman. Rebecca is a devoted student and teacher of Iyengar Yoga, her classes are a dynamic mix of anatomical exploration and energetic experience, with a focus on bringing the mind to a deep and quiet state of absorption. Rebecca is a Certified Iyengar Yoga Teacher (Level III) a Certified Yoga Therapist, and …
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197 Self-Care & Empowerment Through Qigong: Interview With Jennie Delich
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What is Qigong, and how does it differ from other forms of exercise or meditation? What are the fundamental principles of Qigong, and how do they relate to self-care? MEET Jennie Delich Jennie Delich is a qigong instructor and educator who finds joy in inviting others to explore mindful movement. She founded QiCurious Qigong in the belief that ‘qig…
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How Yoga Therapy Put Lupus Disease Into Remission With Steve Bader, C - IAYT
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Discover what is truly possible through yoga therapy!Join Brandt Passalacqua and Breathing Deeply Advanced Graduate Steve Bader for this conversation about how Steve helped his client with Lupus go into remission. This is a remarkable case of the healing powers of yoga therapy and how we can take our health into our own hands!Lupus is an autoimmune…
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The Value of an Outside Reference Point with Amy Wheeler, Ph.d. & C-IAYT
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Episode Description: In this solo episode of The Yoga Therapy Hour, host Amy Wheeler explores the importance of having an outside reference point in our lives. Drawing on personal experiences, reflections, and teachings from Patanjali's Yoga Sutras, Amy delves into why it can be valuable to seek external perspectives to gain clarity and understandi…
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Mental Health Aware Yoga with Dr. Lauren Tober
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In this episode I interviewed Dr. Lauren Tober. Lauren is a Clinical Psychologist and Yoga and Meditation Teacher with a passion for health, healing, happiness and awakening. She is the founder of the Yoga Psychology Institute, dedicated to navigating the challenges of being human through the lens of yoga and western psychology, offering trainings …
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196 Live The Life You Deserve: How To Let Go Of What No Longer Serves You & Embody Your Highest Self: Interview With Sylvester McNutt III
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What does it mean to live the life you deserve? Can your mindset be the key to your success and well-being? MEET Sylvester McNutt III Sylvester McNutt, III is the author of "Live the Life You Deserve: How to Let Go of What No Longer Serves You and Embody Your Highest Self.". He is the author of ten books, a self-mastery coach, a father, a podcaster…
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Enhancing Emotional Intelligence Through Yoga: Wisdom from the Upanisads and Modern Practices with Amy Wheeler, Ph.d. & C-IAYT
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In this solo episode, Amy Wheeler delves into the profound relationship between yoga and emotional intelligence, exploring how ancient wisdom and modern techniques can help us navigate our emotions and improve our interactions with others. This episode covers key concepts from the pancha maya model in the Upanisads, Marshall Rosenberg's Nonviolent …
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195 Exploring Ketamine Therapy | The Transformative Benefits: Interview With Austin Francom & Candace Curzon
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What is ketamine therapy and how does it work? How can you go beyond talk therapy to treat depression, anxiety, and PTSD? MEET Austin & Candace Austin Francom is a board-certified Family Nurse Practitioner through the American Association of Nurse Practitioners (AANP). He started his work in health care at Volunteers of America social detox and the…
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How A Meditation Practice Can Help Us Open To Challenging Emotions
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Join our free meditation community: https://breathingdeeply.com/courses/meditation/Managing our emotions, is one of the main reasons people choose to meditate. And it is a very good reason indeed!Through a meditation practice, we can open to relax into challenging emotions and through this process we can obtain valuable insight into ourselves and t…
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Trauma-Informed & Trauma-Responsive Yoga for Yoga Teachers with Catherine Cook Cottone, Ph.d and C-IAYT
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53:34
In this episode of The Yoga Therapy Hour, we welcome Catherine Cook Cottone, a School & Licensed Psychologist, Certified Yoga Therapist & Yoga Researcher. Catherine brings her extensive expertise in trauma-informed and responsive interventions to discuss how yoga practitioners can cultivate and strengthen their inner resources through a trauma-info…
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194 Healing Through Brainspotting & Parts Work: Interview With Cherie Lindberg
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43:49
What is Brainspotting and how can it be utilized to tap into deeper regions of the brain to promote healing from trauma? How can parts work help you integrate all aspects of yourself for greater healing and self-discovery? MEET Cherie Lindberg Cherie is a seasoned transformational coach, speaker, advisor, and psychotherapist, holding a completed do…
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Embracing Neurodivergence: A Journey with Libby Walunas
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Episode Highlights: · Special Announcement: In a touching and heartfelt moment, Libby Walunas shares her personal journey of being late-diagnosed as Autistic. This significant revelation was made on The Yoga Therapy Hour, marking a beautiful milestone in her life and we are so happy to support her public coming out day! · Personal Experiences: Libb…
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193 How To Create A Practice That Aligns With Your Sensitivity & Intuitive Gifts To Prevent Burnout: Interview With Christie Hays
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How can you create a practice that aligns with your sensitivity and intuitive gifts? What strategies can you utilize to avoid burnout? MEET Christie Hays Christie Hays (she/they) is a therapist and business coach dedicated to helping highly sensitive, empath and intuitive therapists overcome burnout so that they can create thriving, sustainable, an…
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An Integrative Approach to Healing From A Car Accident With Yoga Therapy W Meena Ananth, C - IAYT
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Yoga therapy heals ❤️🩹Today Brandt sits down with Breathing Deeply Advanced Program graduate and C-IAYT, Meena to talk about how yoga therapy helped one of her clients recover from a serious car accident. In this discussion, Meena shares how she helped her clients see significant results in recovery from her car accident in just 8 weeks. Not only …
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Embracing Motherhood: Biological and Spiritual Perspectives with Acharya Marydale Pecora
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In this enlightening episode, Amy welcomes Acharya Marydale Pecora of the Kriya Yoga tradition to explore the multifaceted nature of motherhood. For those familiar with "Autobiography of a Yogi," this episode delves into the rich Kriya Yoga lineage. Topics Covered: Introduction to Acharya Marydale Pecora: A brief background on Acharya Marydale and …
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Episode 192 Thursday is the New Friday: Interview With Joe Sanok
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How can you increase your productivity while improving your work-life balance? Why is the 5-day workweek outdated and how can a shorter workweek improve your health and well-being? MEET Joe Sanok As a highly trained clinician with two master’s degrees and the founder of Mental Wellness Counseling, Joe Sanok MA, LLP, LPC, NCC has also established hi…
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Emotional Intelligence and Humor with Dr. J.J. Kelley
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Opening Program: Welcome to The Yoga Therapy Hour with Amy Wheeler. In this episode, we have the pleasure of speaking with the highly emotionally intelligent and funny Dr. J.J. Kelley, a Psy.D from Oakland, CA. Dr. Kelley specializes in dialectical behavior therapy, combining Zen mindfulness with cognitive behavioral therapy. Join us as we explore …
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Student and Alumni Panel 7/23/24
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In this episode, I interviewed 3 current or former Inner Peace Yoga Therapy students: Whitney Pasch, Jordan Smith, and Lisa Haake. They each shared experiences during their yoga therapy training and gave insights about how they are working as yoga therapists today. Support the show Connect with Inner Peace Yoga Therapy Email us: info@innerpeaceyoga…
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Episode 191 Overcoming Impostor Syndrome | Essential Strategies for Holistic Therapists: Solo Episode By Chris McDonald
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How can impostor syndrome affect a therapist's practice and client relationships? How does impostor syndrome impact your confidence and decision-making? IN THIS PODCAST: In today’s episode, we discuss how impostor syndrome can affect holistic therapists in their practice and practical strategies for overcoming self-doubt. Facing Imposter Syndrome A…
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Elevating Your Vibration with Carina Marshall
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Introduction: In this enlightening episode of The Yoga Therapy Hour, host Amy Wheeler sits down with Carina Marshall, a Vibrational Coach from Long Beach, CA. Carina shares profound insights and practical suggestions on how to raise your vibrational frequency for better life outcomes and align with your highest self through the power of yoga and me…
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Menopause & The Medical System, Unexpected Symptoms And Yoga Therapy With Fiona Jalinoos
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In this episode, Brandt sits down with Fiona Janiloos, C-IAYT therapist and Breathing Deeply graduate to talk about yoga therapy and menopause.Menopause will affect all women at some stage in their life and so this subject is very important! There isn’t a massive amount of research going into menopause in traditional medicine and so it is really ex…
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Episode 190 NeuroMeditation | Bridging Ancient Practices With Modern Neuroscience For Mental Wellness: Interview With Stephanie Best
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What is NeuroMeditation? When looking at mental wellness what does modern neuroscience reveal about the effectiveness of these ancient practices? MEET Stephanie Best Stephanie Best is a Licensed Clinical Psychologist, Certified NeuroMeditation Trainer, and two-time entrepreneur. She is passionate about helping high-achieving, anxious women discover…
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Embracing Yoga and Community in Addiction & Recovery with Brian Hyman: A Journey of Healing and Transformation
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In this episode, we are delighted to welcome Brian Hyman, a seasoned yoga teacher and recovery activist. Brian has a profound understanding of what it takes to maintain sobriety and strengthen recovery. He recognizes that those battling addiction often grapple with other mental health challenges such as obsession, anxiety, and depression. With his …
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Episode 189 Unlocking Healing | Integrating Poetry Therapy In Holistic Counseling: Interview With Ashley Steineger
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What is poetry therapy, and how does it differ from traditional forms of therapy? How can poetry in therapy help your clients on their healing journey? MEET Ashley Steineger Ashley Steineger is a holistic psychologist and poetry therapist who has a passion for using holistic and creative healing modalities. She is the author of ‘The Poetry Therapy …
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Breaking the Cycles of Chronic Pain: Sharmila Saigaonkar on Yoga Therapy, Networking within Your Community and Creating a Healing Environment
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In this episode of The Yoga Therapy Hour and Beyond, we welcome Sharmila Saigaonkar from Ontario, Canada, to discuss her groundbreaking work in chronic pain management. Sharmila collaborates with chiropractors and other interdisciplinary colleagues in a whole health module, advocating for the power of community networking and persistence in the fac…
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Episode 188 Breaking The Silence With Menstruation & Menopause & The Impact Of Becoming An Author In Your Holistic Practice: Interview With Heather Hendrie
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31:43
How can we begin to normalize conversations about menstruation and menopause? How can we break the stigma around these topics? MEET Heather Hendrie Heather Hendrie is a Whistler nature-based therapist and writer originally from Guelph, Ontario who has lived in Cusco, Costa Rica, California, Colorado, and the Canadian Rockies before calling British …
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Floating Towards Clarity Through Meditation
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In this dharma talk, Brandt shares how we can use meditation to find clarity. Brandt discusses what clarity is and how through practice we can find a sense of lightness in our body and use this as a way to float towards these states of tranquility.Brandt also shares some tips and advice on how to prepare your body and mind to sit for extended perio…
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Yoga, Ethics, and Global Responsibility: Shyam Raganathan on Israel and Gaza
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Guest: Shyam Raganathan - Philosopher and Professor at York University of Ethics, Morals, and Political Philosophy Summary: In this enlightening episode of The Yoga Therapy Hour, we are joined by Shyam Raganathan, a distinguished philosopher and teacher of ethics, morals, and political philosophy. Together, we delve into the profound journey of wha…
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Episode 187 The Breathwork Journey: Holistic Healing Through Breath: Interview With Kelsey Rudzinsky
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36:31
How can mastering mindful breathwork techniques help you achieve overall well-being? What is mindful breathing and how is it different from regular breathing? MEET Kelsey Rudzinsky Kelsey Rudzinsky is a Registered Nurse and Certified Breathwork Facilitator with a deep passion for helping people connect more deeply with themselves and with nature. A…
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Embracing Life’s Journey: The Pilgrimage of Yoga with Ranju Roy
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Episode Summary: In this profound episode of The Yoga Therapy Hour and Beyond, we sit down with Ranju Roy, author of Yoga as Pilgrimage, Sutras for a Modern Age. Ranju shares his autobiographical journey through yoga and life, offering insights into how ancient yoga texts can be a guide for personal transformation. The discussion is deeply personal…
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Yoga Therapy And Medication Resistant Depression With Christine Saari, C - IAYT
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In this episode, our director and lead teacher, Brandt Passalcqua sits down with C-IAYT accredited yoga therapist and Advanced Program Graduate, Christine Saari to discuss her case study with medication resistant depression.Christine shares with us the different types of pranayama, asana and devotional practices prescribed to her client and the inc…
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Episode 186 Practical Strategies For Developing Intuition & Spiritual Gifts: Interview With Janee Paige
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What are some practical strategies for unlocking your intuition and spiritual gifts? How can we begin to trust our intuition and let it help us guide us as clinicians? MEET Janee Paige Janee is a Spiritual Advisor who specializes in Mediumship, Intuition Development, and Energy Healing. Find out more at Goddess Of RJHS and connect with Janee on Ins…
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The path back to ourselves with Indu Arora
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30:46
In this episode, I had a conversation with one of my beloved teachers, Indu Arora. It had been a while since we had Indu on the podcast and we took the time to catch up. We spoke about.. How do we find the perfect balance, harmony and simplicity in our complex life? What she sees most alive for students and seekers she encounters on the path. The m…
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Healing Through Play: Pediatric Yoga Therapy with Gina Shelton
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Healing Through Play: Pediatric Yoga Therapy with Gina Shelton In this enlightening episode of The Yoga Therapy Hour, we're joined by Gina Shelton, a dedicated Pediatric Yoga Therapist at Tok Children's Hospital in Fort Worth, Texas. Gina shares her unique approach to connecting with children through yoga therapy, detailing the innovative strategie…
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Episode 185 Breaking Free From A Religious Upbringing & Embracing Spirituality & Your Intuitive Gifts: Interview With Samantha Bell-Walker
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38:48
How can you break free from the restraints and judgments of a religious upbringing and begin to embrace your spiritual and intuitive gifts? How can you find your own healing path through spirituality? MEET Samantha Bell-Walker Samantha is an Intuitive, Healer, Psychotherapist, and Coach. She is a bright, bubbly person who loves to help heal others …
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Balancing the Scales: Therapeutic Asana Sequencing in Yoga with Amy Wheeler
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Summary: Join us for an enlightening episode of The Yoga Therapy Hour and Beyond, featuring renowned yoga expert Amy Wheeler. With over 25 years of experience in teaching yoga teachers how to sequence their classes effectively, Amy brings a wealth of knowledge to the podcast. Having served as a yoga university professor for 20 years in California, …
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Episode 184 Expanding Your Impact Through Holistic Therapy Intensives: Interview With Leah Barnes
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What are holistic therapy intensives, and how do they differ from traditional therapy sessions? How do holistic therapy intensives address the interconnectedness of mental, emotional, physical, and spiritual well-being? MEET Leah Barnes Leah Barnes, LCMHCS, is the owner of Ridgeline Counseling and Supervision, PLLC where she provides online therapy…
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