201 Embracing The Yogi Within | Stepping Into Your Role & identity With Yoga: Episode By Chris McDonald

Yoga in the Therapy Room: Strategies for Mental Health Therapists

In this episode, we explore therapists' challenges in integrating yoga into their practice and embracing a new identity as a yogi. We will discuss professional boundaries, cultural considerations, client misconceptions, and building competence and confidence. We will also look at practical advice, such as starting with breathwork, creating personal yoga practices, and seeking support within the therapist community. I will share personal experiences and encourage therapists to adopt a gradual approach to help them integrate yoga and therapy.

"As therapists, we often focus on guiding our clients towards healing, self-discovery, and the present moment awareness. Yoga can offer us a unique opportunity to do that with clients, to help them connect deeply with their own bodies, minds, and spirits, and to bring that sense of grounding and authenticity into our therapeutic work." -Chris McDonald

• Embracing the Yogi Identity
• Overcoming Obstacles to Integration
• Role Clarity and Professional Boundaries
• Training and Competence
• Client Perceptions and Misunderstandings

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