Flex public
[search 0]
Mai Mult
Download the App!
show episodes
 
Artwork

1
Just FlexIt

Austin Cohen (FlexIt Founder & CEO) and Justin Turetsky (Founding Team & COO)

Unsubscribe
Unsubscribe
Lunar
 
Just FlexIt™ will present weekly interviews with top athletes, entrepreneurs, fitness industry experts, and celebrities brought to you by Austin Cohen (FlexIt Founder & CEO) and Justin Turetsky (Founding Team & COO). Topics include motivation, accountability, fitness, sports, entrepreneurship, and goal setting. Just FlexIt™ each Monday! What are you waiting for? No Excuses, Just FlexIt™!
  continue reading
 
Wat drijft ondernemers in de uitzendwereld? Welke grenzen verleggen zij? En wat kunnen andere ondernemers leren van hun verhalen? Dréann van den Akker en Egbert Wingens spreken met grensverleggende smaakmakers uit de flexwereld.
  continue reading
 
Artwork

1
China Flexpat

Francis Kremer & Patrick Frick

Unsubscribe
Unsubscribe
Lunar+
 
The China Flexpat podcast interviews professionals in China to help people from all over the world find the best jobs in China. We uncover myths and show the truth about challenges and opportunities when looking for a life in the Middle Kingdom. Flexpats are like expats, but flexible. Highly interested in China's business world, culture, people and language but without the backing of a multinational company that provides large salary packages. We want to show you how you can become a well pa ...
  continue reading
 
Artwork

1
Fantasy Flex

FantasyLabs & Action Network

Unsubscribe
Unsubscribe
Săptămânal
 
The podcast authority for serious players of NFL fantasy. Whether you're grinding in the DFS trenches, building a home league champion, or looking to master the dynasty format, this show offers best-in-class fantasy analysis you won't hear anywhere else. Leading the charge is FantasyLabs and Action Network senior editor and host Chris Raybon, a top-ranked NFL expert and one of the most exciting and well-respected voices in the NFL fantasy space. He's joined by "The Oddsmaker," Sean Koerner, ...
  continue reading
 
7x Mr. Olympia 212 Champion Flex Lewis presents Straight Outta The Lair, the podcast that aims to bring you vital information for your life's ambitions, providing valuable insight from interviews of the many many different faces that walk through our doors at The Dragon's Lair Las Vegas and a few from the man himself.
  continue reading
 
Artwork

1
Flex Diet Podcast

Dr. Mike T Nelson

Unsubscribe
Unsubscribe
Săptămânal
 
Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
  continue reading
 
A personal finance podcast that destigmatizes money conversations and encourages you to chase your financial goals. Hosted by your biggest cheerleader, Alex Offor, this podcast also features the advice and stories of educators, influencers, and everyday people. Support this podcast: https://podcasters.spotify.com/pod/show/financial-flex-with-lex/support
  continue reading
 
Artwork

1
Flex Uncensored - A Coworking Podcast

Jamie Russo and Giovanni Palavacini

Unsubscribe
Unsubscribe
Săptămânal
 
Join us as we connect with the movers and shakers of the coworking and flexible office industry. We're hosting conversations with operators, brokers, asset owners, and industry insiders to tackle the big questions everyone's thinking about. Listen in for deep dives, expert insights, and the latest happenings in the world of coworking.
  continue reading
 
Dieser Laber-Podcast mit Bildungsauftrag versorgt Euch mit Klugscheißerwissen, mit dem Ihr ordentlich flexen könnt. Die Hosts Steffi Banowski und Anne Raddatz suchen für Euch nach Antworten auf Fragen, die Ihr Euch unbedingt mal stellen solltet: Wie lügt man glaubwürdig? Wie werde ich Influencer*in? Wie mache ich Schluss, ohne gehasst zu werden? Und sind die Leute im Swingerclub wirklich so sexy wie auf den Werbetafeln? Steffi und Anne sprechen getrennt voneinander mit Expert*innen und präse ...
  continue reading
 
Artwork

1
Flex and the City

Ghada Odeh & Lisa Wasonga

Unsubscribe
Unsubscribe
Săptămânal
 
Welcome to “Flex and the City”, where we explore the dynamic, sometimes chaotic, but always rewarding journey of life in your 40s! Hosted by two long-time friends, Lisa Wasonga & Ghada Odeh, with a bond that dates back to our university days, we bring you candid conversations that blend wisdom, laughter, and a touch of drama. Our episodes cover everything from health, fitness, and mindset matters to the unique challenges of motherhood and embracing life in our 40s. Join us for relatable advi ...
  continue reading
 
Artwork

1
Flex Your Feelings

Sam Bell and James Penney

Unsubscribe
Unsubscribe
Lunar
 
A mental health and wellness podcast hosted by an 'almost sane' therapist and a 'former, all-round insecure idiot'. We take deep dives into all things mental health whilst remembering to have laugh along the way. We welcome guests to share their passion and wealth of expertise, and we sprinkle in our own insights and experiences as well. Pull up a chair, settle in, and 'flex your feelings'.
  continue reading
 
Artwork

1
Inno-Talk - Flexpack-Wissen

Innoform, Karsten Schröder

Unsubscribe
Unsubscribe
Lunar
 
Neues und Interessantes aus der Flexiblen Verpackungsindustrie, den Abpackern, Lebensmittelherstellern, Markeninhabern und dem Handel. Karsten Schröder spricht mit Experten entlang der Lieferketten der Flexpack-Industrie über Trends und Geschichten aus dem wahren #flexpack Leben. Persönliche Hintergrundinformationen, Produktneuheiten aber auch teils politische Einordnungen sind das Salz in der Suppe.
  continue reading
 
Artwork

1
4th and Flex Fantasy Football Podcast

Joshua Bandy, Trea Burress

Unsubscribe
Unsubscribe
Săptămânal
 
Hold on to your koozies, get out the war paint and throw on your favorite jersey because here at 4th and Flex every day is game day. Every touchdown, every reception, and every bust we got you covered for fantasy football season to push you to the next level and become a CHAMPION. If you love everything football and love trash talking your friends after destroying them in your head to head match come see Bandy and Trea on the ''4th and Flex Fantasy Football Podcast''. We’re dropping all the ...
  continue reading
 
Join psychotherapist Tom Parkes as he has meaningful conversations to help you build mental flexibility. Each episode will explore topics related to psychology, mental health, and creativity. With an open mind and a sense of curiosity these conversations will help you better understand yourself, others, and the world around you.
  continue reading
 
Dr. Sarah Milken, aka The Flexible Neurotic, is wickedly smart, really fucking funny, and so relatable that you might just think she’s your real bff. When she hit midlife, she looked at her judgmental dog and thought, “damn, this can’t be it.” So she grabbed her golden shit shovel, confirmed her next botox appointment, and decided to remix midlife. You’ll get in-depth conversations with thought leaders, doctors and women just like you, who are not defined by age or some bullshit crisis, but ...
  continue reading
 
Artwork
 
From group chat to podcast! 3 young black women at different stages of life and living on their own terms. Here, no topic goes unturned. We’re in the zone. Feel free to FLEXX.
  continue reading
 
Artwork

1
Flexperience

Sally Thornton

Unsubscribe
Unsubscribe
Lunar
 
We specialize in "talent on demand" -- giving our clients access to the talent they need, when they need it, to deliver results demanded by today’s competitive market. Through our exceptional talent base, our unique client services, and a series of ongoing forums about workplace flexibility, Flexperience is forging a new path for today's workforce.
  continue reading
 
Artwork

1
Flex & Froomes

iHeartPodcasts Australia & CADA

Unsubscribe
Unsubscribe
Zilnic
 
You ever just clean your room by getting all of your stuff and throwing it in a neat pile? Well Flex & Froomes do that with the best bits of their show in this daily podcast.
  continue reading
 
Generation Flex: The Podcast covers everything [BLACK] happening from the period of 1980 to 2000. Join us in our spirited discussions about everything from music to politics and how it is still relevant to today's culture.
  continue reading
 
Loading …
show series
 
Send us a text Welcome to our Week 6 Fantasy Football: Your Essential Starts & Sits Guide! Whether you’re a seasoned fantasy player or just starting out, this video is packed with expert analysis and actionable insights to help you make the best lineup decisions for the week. In this episode, we’ll cover: - Key players to start based on matchups an…
  continue reading
 
It's time for more dart throws, cheat codes and cheap guys to break the slate! Action Network NFL and fantasy football experts Chris Raybon and Sean Koerner are back to discuss their favorite DFS plays for NFL Week 6. Tune in to hear who they like on the main slate, stand alone games and if you're looking for a bet or two, perhaps the anytime TD ma…
  continue reading
 
In this episode, Giovanni sits down with Ryan Harris, the largest franchisee of Intelligent Office, to explore his journey from biotech to scaling multiple Intelligent Office locations. Ryan shares his unique story of joining the family business and how his background has shaped his approach to running a successful franchise. We dive deep into his …
  continue reading
 
What if a chance encounter could change everything? Join us as we recount the incredible journey of Rafael Brando, a Brazilian bodybuilding sensation preparing for his debut at the 60th Mr. Olympia. My brother's transformation is not just physical; it’s a profound testament to dedication, family support, and the vibrant energy of the Brazilian body…
  continue reading
 
Join me, Dr. Mike T Nelson, on today's episode of the Flex Diet Podcast with coach Joel Jamieson. Joel shares insights from his journey with the Omega wave system and discusses his creation of the Morpheus app. You'll learn how HRV can be used to optimize training, especially in conjunction with aerobic fitness. This episode explores the role of st…
  continue reading
 
Send us a text Hey Flex Fam, This week we speak about fitness journeys. More specifically, we talk about the journey back to the gym despite varying sources of intimidation (other people, the free weights area, unfamiliar machines, and of course, the wrong outfit). We also discuss the only circumstance where not going to the gym is acceptable...and…
  continue reading
 
"Het is pas een probleem als mensen geen fouten maken." Zo. Die zit. Een aflevering over direct aanpakken, oppakken en weer aan de gang gaan. Tijdens deze speciale opname vertellen Egbert, Dréann en Wesley over 15 jaar ontwikkelingen in de flexbranche, technologie en het bedrijf. Wat gebeurt er in de markt, waar bewegen we naartoe? Hoe zien ze soft…
  continue reading
 
I'm thrilled to share our latest episode of Flex and the City, where I had the privilege of speaking with David Sarfas, The Managing Director at CSC. 🎙️ ✨ In this episode, David Sarfas, Co-Head of Global Funds and UK Country Head at CSC, shares his thoughts on the future of financial services. He emphasises that if the industry wants to win gold, i…
  continue reading
 
On today's episode, Reni discusses the key to her financial success, quitting her full-time job to pursue content creation and drops a few career gems. ⁠Reni's Instagram⁠ ⁠Reni's YouTube Channel --- Support this podcast: https://podcasters.spotify.com/pod/show/financial-flex-with-lex/support
  continue reading
 
In this episode, we delve into the complexities of social expectations versus personal choices. We explore how upbringing, particularly parental influences, shape our understanding of what is 'right' for us. The conversation highlights the detrimental effects of comparison, especially inthe age of social media, and emphasie the importance of authen…
  continue reading
 
Fantasy Flex is back with more player projections heading in to NFL Week 6. Action Network NFL and fantasy football experts Chris Raybon and Sean Koerner bring their top projected players at each skill position and discuss who they're high and low on early in the week. Tune in to hear who the guys are seeing value on for your starting lineup. Subsc…
  continue reading
 
After a wild week in the NFL it's time to hit the waiver wire! Action Network fantasy football experts Chris Raybon and Sean Koerner team up to look at who you should add to your fantasy team this week and where the value lies. Together they dive into each position and talk streamers, bench stashes and who might be the next guy up for injured playe…
  continue reading
 
What happens when a professional bodybuilder takes a two-year break only to return stronger than ever? Join us as we highlight the inspiring Bruno Santos, who recently clinched his first ProWin and secured a formidable second-place finish in Reno. Bruno shares the secrets behind his transformative conditioning strategy that led him to outshine some…
  continue reading
 
Die Frage haben wir uns nicht selbst ausgedacht, die kommt von Jonas. Dem ist beim Flexikon-Hören die Müllscham in die Glieder gefahren. Denn offensichtlich hat er bisher Joghurtbecher unsachgemäß entsorgt. Es mag unter euch Profis geben, Natural Born Recycler, die mit schlafwandlerischer Sicherheit Verbundstoffe der korrekten Tonne zuordnen und ge…
  continue reading
 
My guest today is Cory Richards. Cory is an internationally renowned photographer, filmmaker, and author of new memoir, The Color of Everything. He is the first and only American to climb one of the world’s 8000m peaks in winter. His documentation of the climb and aftermath of the experience was made into the award-winning documentary COLD and appe…
  continue reading
 
Send us a text Welcome to our Week 5 Fantasy Football breakdown! In this video, we dive deep into the must-start and must-sit players for every game this week. Whether you're looking to secure a win or make those crucial lineup decisions, we've got you covered with expert analysis, player stats, and matchup insights. **What You’ll Learn:** - Top pl…
  continue reading
 
Discover the transformative journey of Mike "Badass" Summerfield as he prepares for the Mr. Olympia competition under the expert guidance of Neil Yoda Hill. Mike takes us through the physical and mental challenges of bodybuilding, sharing how embracing intense emotions and a meticulously planned training regime have led to significant gains. From b…
  continue reading
 
EP 132: Are you a midlife woman who kinda just wants to be able to DM another midlife woman and say “I’m sweating, I’m bored, I am sad my kids left the house”…? Me too. That's why I answer all of my IG DM messages. I just started a little minisode series called “in my DM’s”… I will do quick episodes reading and responding to some of my listener DM’…
  continue reading
 
If it's fantasy football dart throws and cheat codes you're looking for you've come to the right podcast. Action Network fantasy football experts Chris Raybon and Sean Koerner go game-by-game and discuss some of their longer shots and guys who might be under the radar at the moment. Whether you play DFS, are looking for a surprise starter or want t…
  continue reading
 
Fantasy Flex is back with some player projections from Action Network fantasy football experts Chris Raybon and Sean Koerner. Together they discuss their top 5 at each position including who they're particularly high and low on. Tune in to hear who has the highest ceiling and the lowest floor heading into NFL Week 5. Subscribe, rate and review for …
  continue reading
 
It's that time of the week again. Time to look at the waiver wire in your fantasy league. Action Network fantasy football experts Chris Raybon and Sean Koerner are back on the Fantasy Flex podcast to do just that. Together they go position-by-position and discuss who they like available in most leagues. So wether it's an injured player, a bye week …
  continue reading
 
In this episode, Gio and I sat down with Eric Gutierrez, US Sales Manager at Accessia, to discuss how technology is transforming the coworking experience. From door access to advanced location services, Eric shares how his team is helping operators enhance member experience and streamline space usage. Whether you’re a coworking operator or a tech e…
  continue reading
 
In this episode of the Flex Diet Podcast, I'm joined by Dr. Katie Hirsch, an assistant professor at the University of South Carolina. We delve into the potential differences between how men and women should approach exercise and nutrition. Dr. Hirsch shares her extensive research on protein synthesis, metabolic flexibility, and the effects of hormo…
  continue reading
 
Send us a text Hey Fam, We tackle the sometimes-touchy subject of generational trauma and/or habits -- how it affects our relationships, our own parenting, and our views of ourselves. We recall some good memories of our childhood (mostly of being disciplined) and once again, the phone-call wars continue... Enjoy! Follow us on Instagram: @flexandthe…
  continue reading
 
Ever wondered what happens when a group of strongmen tries to fit into an Uber? Our latest episode welcomes a crew of giant athletes who share their side-splitting travel adventures, starting with a tale from Las Vegas where they left an Uber driver in disbelief. From pranks on planes to jaw-dropping reactions on crowded flights, you’ll get a front…
  continue reading
 
artra stond vroeger bekend van ‘het boek’ en de voorbereiding op de SEU-examens. Die basis bestaat nog steeds. Maar de organisatie heeft niet stilgezeten. Tegenwoordig geven ze ook trainingen op het gebied van commercie, recruitment en management. Adviseren ze je over personeelsontwikkelingen. Zodat je medewerkers zich kunnen blijven ontwikkelen, i…
  continue reading
 
Fantasy Flex is back with some more dart throws, cheat codes and cheap guys to fill your DFS needs. Tune in to hear who might break the slate! Action Network fantasy football experts Chris Raybon and Sean Koerner are back to go game-by-game to discuss their favorite flyer in each matchup. Find some sneaky upside guys to add to your DFS lineup. Whil…
  continue reading
 
Action Network NFL betting and fantasy football experts Chris Raybon and Sean Koerner are back with their player projections here on Fantasy Flex. Together they go position-by-position and discuss who they're particularly high and low on heading into NFL Week 4. With so many early big name injuries, tune in to hear who the guys have their eye on th…
  continue reading
 
Injuries, injuries and more injuries plauge the NFL after 3 weeks. Action Network fantasy football experts Chris Raybon and Sean Koerner have you covered with who to target on the waiver wire this week here on Fantasy Flex. Together the guys go position-by-position to see who's available in most leagues who they like in NFL Week 4 matchups. Then fi…
  continue reading
 
All you need to know about the greencard - how the community helps us to learn from each other - where to find more information - Prepare for the biggest challenge in the application process - Future of the greencard - Benefit for employer Dave came to China 20 years ago during university and made it all the way to General Manager in his industry. …
  continue reading
 
In the latest episode of Just FlexIt™, Austin and Justin sit down with Saeju Jeong, Co-Founder and Executive Chairman of Noom, a leading digital health platform that has transformed the way millions approach their health and wellness. Saeju served as CEO of Noom for 17 years, guiding the company to global success. He is also the Co-Founder and Co-C…
  continue reading
 
EP 131: Today we are unpacking my midlife bags, literally. You guys know I like to be prepared for anything that I (or my husband) might need. Everyone makes fun of me until they need one of the bandaids I packed at the airport. We are digging deep into my trusted midlife bags! I am back with another solo mini-sode where I am giving you an inside l…
  continue reading
 
Was sich anhört wie eine Work-Life-Balance-Störung der Gen Z, kann für Betroffene eine wirklich schwere psychische Belastung werden: Prokrastination. Zur Zahnreinigung anmelden? Mach ich morgen. Ausbildungsplatz suchen? Hat Zeit. Stromrechnung begleichen? Reicht das nicht nächste Woche? Fristen verstreichen, der Stapel mit den gelben Briefumschläge…
  continue reading
 
Send us a text Are you ready to elevate your fantasy football game? In this video, we break down the must-add players from the waiver wire for Week 4! Whether you’re looking to fill a starting position or add depth to your roster, we’ve got you covered with top picks that can make a difference in your lineup. 🔍 **What You'll Learn:** - Key players …
  continue reading
 
Join me, Dr. Mike T Nelson, on this Flex Diet Podcast as I sit down with Austin Stout to discuss the balance between performance and health, especially in high-level competitive athletes, powerlifters, and bodybuilders. We delve into the importance of integrating health into performance routines, the ramifications of frequent competitions, and stra…
  continue reading
 
My guest today is Michaeleen Doucleff, PhD. Michaeleen is a global health correspondent for NPR’s Science Desk and the author of the New York Times bestseller Hunt, Gather, Parent: What Ancient Cultures Can Teach Us About the Lost Art of Raising Happy, Helpful Little Humans. Michaeleen has a doctorate in chemistry from the University of Berkeley, C…
  continue reading
 
Send us a text Welcome back, fantasy football Friends! In this video, we're diving into the must-start players for Week 3 that could make or break your lineup. Whether you're looking to secure a win or climb the rankings in your league, our expert insights will help you make informed decisions. 🔑 **What You'll Discover:** - Top players you need to …
  continue reading
 
Gary Brecka pulls no punches as he exposes the alarming reality of our food supply and the influence of Big Food and Big Pharma on national health standards. Chronic diseases are skyrocketing, even as healthcare costs soar, and Gary explains why processed foods, seed oils, and synthetic chemicals like folic acid are to blame. This episode promises …
  continue reading
 
EP 130: Permission for the “ugly cry” is granted. “midlife mom” mixed with “empty nest” or “half empty nest”, omg! Get ready for a new solo mini-sode where I get into everything empty nest (half empty nest) and “teen son” as I call him is now “college son”. He just left for his sophomore year of college. I’m heading into my second “year of lasts” (…
  continue reading
 
Action Network fantasy football experts Chris Raybon and Sean Koerner team up to go game-by-game and discuss their favorite dart throws right here on Fantasy Flex. Together they look at a cheap player in DFS for each matchup who could break the slate. While you're at it, why not pick a few of your favorites to score a TD in NFL Week 3? Tune in to h…
  continue reading
 
Action Network NFL betting and fantasy football experts Chris Raybon and Sean Koerner are back with their player projections here on Fantasy Flex. Together they go position-by-position and discuss who they're particularly high and low on heading into NFL Week 3. With so many early big name injuries, tune in to hear who the guys have their eye on th…
  continue reading
 
Send us a text Welcome to our latest episode of Fantasy Football! In this video, titled "Fantasy Football Week 3: Players to Help You Win!", we dive into the top players to target for your fantasy roster as we head into Week 3. Whether you’re looking to strengthen your lineup or searching for hidden gems on the waiver wire, we’ve got you covered! 🔍…
  continue reading
 
Action Network fantasy football experts Chris Raybon and Sean Koerner are back on Fantasy Flex! In this one, the guys look at which players have value that might be available on your league's waiver wire. Looking to replace CMC, Cooper Kupp or Isaiah Pacheco? Looking to stream a kicker or defense this week? This is the episode for you! Subscribe, r…
  continue reading
 
In this episode of 'Flex Your Feelings', we delveinto the complex topic of heartbreak. We share our personal experiences, discussing the pain and transformative power that heartbreak can bring. Theconversation navigates through the stages of grief associated with heartbreak, the importance of self-reflection, and the necessity of taking time for on…
  continue reading
 
Welcome back to the Flex Diet Podcast. I'm your host, Dr. Mike T Nelson. In this episode, Dr. Mike Lane, Associate Professor at EKU, and I explore the science and practice of progressive overload and training modulation. We discuss strategies for enhancing muscle performance and body composition, emphasize the importance of consistent training, and…
  continue reading
 
Send us a text Welcome to our latest episode of "Game Day Decisions"! As we dive into Week 2 of the fantasy football season, we're here to help you make those crucial starts and sits that could make or break your week. In this video, we’ll analyze matchups, player trends, and injury updates to guide you on who you should trust in your lineup and wh…
  continue reading
 
Loading …

Ghid rapid de referință