Flex And The City podcast

Content provided by Ghada Odeh & Lisa Wasonga, Ghada Odeh, and Lisa Wasonga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ghada Odeh & Lisa Wasonga, Ghada Odeh, and Lisa Wasonga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Flex and the City

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Welcome to “Flex and the City”, where we explore the dynamic, sometimes chaotic, but always rewarding journey of life in your 40s! Hosted by two long-time friends, Lisa Wasonga & Ghada Odeh, with a bond that dates back to our university days, we bring you candid conversations that blend wisdom, laughter, and a touch of drama. Our episodes cover everything from health, fitness, and mindset matters to the unique challenges of motherhood and embracing life in our 40s.

Join us for relatable advice, laughter, and inspiration as we flex through this exciting chapter of life.

17 episoade

#Fitness #Parenting #Mental Health #Ghada Odeh & Lisa Wasonga #Ghada Odeh #Lisa Wasonga

Flex and the City

updated 13d ago

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Join us for relatable advice, laughter, and inspiration as we flex through this exciting chapter of life.

17 episoade

#Fitness #Parenting #Mental Health #Ghada Odeh & Lisa Wasonga #Ghada Odeh #Lisa Wasonga

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