Creating space for peace, healing and transformation
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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Contact us: immersive.meditation@gmail.com Much love and peace, 💗 Jody and the Guided Meditation team
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Everyone wants a simple and effective way to remove the stress and issues from their lives, healing old wounds. However, taking control of your life can seem daunting. Take a healing journey into yourself like no other with respected therapeutic storyteller, Damian Appleby and enjoy a full guided healing meditation session every month, along with bonus episodes to enhance your guided meditation journey. If you are ready to begin your healing journey, then you won’t want to miss a single episode.
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Meditation Jam with Maria Rinné, Igniting guided meditations, guests and life!
Meditation Jam with Maria Rinné
Welcome! Every second week my pod ‘Meditation Jam’ is out. In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on. OBS you should not be drivning when listening to these meditations. I m a spiritual life coach, mentor, podcaster, explorer of energy, writer and light worker. Warm welc ...
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Introducing "Serene Haven ," your go-to podcast for a quick dose of relaxation and inner peace. In each episode, join us for a 10-minute guided meditation session designed to calm the mind, relieve stress and anxiety, and alleviate insomnia. Picture yourself in a peaceful sanctuary, where soothing music and gentle guidance lead you to a state of deep relaxation. Whether you're feeling overwhelmed by daily pressures or struggling to find restful sleep, our guided meditations offer a sanctuary ...
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Past life guided mediation.
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Guided Mindfulness Meditation Narration by: Lindsey Monroe
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A guided meditation and prayer through the use of song, liturgy, scripture, readings, and silent meditation.
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Welcome to my meditation podcast. I’ve spent over five decades of my life traveling the world and studying spiritual pursuits like meditation, visualization and Qigong under the guidance of the world’s greatest spiritual masters—and Quantum Jumping is my magnum opus.
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This is a podcast where I’ll be posting guided meditation and hypnosis sessions to help listeners with sleep, relaxation, anxiety reduction, sports performance and a whole bunch of other good stuff. Hope you enjoy.
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Join Britt for short meditations to relax and reach a state of inner-calm. Instagram: @TheBrittLyles TikTok: @Britt_Lyles Support this podcast: https://podcasters.spotify.com/pod/show/breathewithbritt/support
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Discover Inner Peace and Spiritual Growth by tuning into this Guided Meditation & Spirituality podcast by Dhyanse. Dhyanse brings his 10000+ hours of silent meditation experience together with the essence of wisdom traditions of Yoga, Tantra and Zen in these podcasts recorded live in Switzerland. Session Format: 20 min Meditation Talk, 30 min Guided Meditation, Q&A. More Meditation Tools: www.dhyanse.com
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"Grab This Guided Meditation Podcast Right Now And Discover a Oneness With Yourself and Inner Peace!" What If You Had All The Tools And Techniques You Will Ever Need To Change Your Success And Well Being? This Product Will Help You Do Just That!
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"Grab This Guided Meditation Podcast Right Now And Discover Your Hidden Potential!" What If You Had All The Tools And Techniques You Will Ever Need To Change Your Success? This Product Will Help You Do Just That!
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These meditations are derived from my years of practice in Shamanic journey and are uniquely different. I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice Have questions or comment ...
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"Grab This Guided Meditation Podcast Right Now And Enter a State Of Total Relaxation!" What If You Had All The Tools And Techniques You Will Ever Need To Change Your Success? This Product Will Help You Do Just That!
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"Grab This Guided Meditation Podcast Right Now And Unlock The Secrets To Achieving Healing Success!" What If You Had All The Tools And Techniques You Will Ever Need To Change Your Success And Health? This Product Will Help You Do Just That!
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Angelos Ananda is a yoga teacher and spiritual coach currently traveling the world sharing his practice and love for yoga and meditation. Angelos shares guided meditation and address the value of mindfulness and self compassion. Meditations to help you relax deeply, be more present and flow more easily with life. A way for a spiritual awakening through a path that bring healing to our world.
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"Unlock The Secrets For a Greater Relationship With Your Maker!"
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Find a meditation to relax, connect and ground yourself. If you feel like some outdoors mindfulness, try a walking meditation. Use your breath to focus your mind as you let go of busy thoughts, release anything that no longer serves you and rest in the stillness. Research shows that the loving kindness meditation increased love, joy, contentment, gratitude, pride, hope, interest, amusement, and awe in just seven weeks! Finish any of these guided meditations feeling calm, centered and peaceful!
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Catholic Mass Scripture readings for each Sunday. We read the first reading, the Psalm, the second reading and the Gospel for the Sunday Mass.
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Breathe & be inspired every Sunday with a brand NEW guided meditation created with love by Lucy! ✨🙏🏼 Each meditation is designed to help you relax, connect within, fall deeply in love with who you are, and manifest your wildest dreams! 💖 🌾 www.purelybeing.com 🏝️ Instagram Core Themes: Self Love Manifestation Relaxing Soothing Sleep Morning Mindfulness Acceptance EFT Tapping Affirmations Journal Exercise
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Join Gillian Rose, a yoga & meditation teacher and breath work facilitator, for short guided meditations which cover a variety of topics such as anxiety, insomnia, gratitude, self-esteem, and manifestation. Join our meditation community and find out more about Gillian's offerings through Instagram: @gillian_embodiment
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Guided Meditations, Solfeggio Frequencies, and ASMR Binaural Beats Base 12 Combined" is an innovative auditory experience designed for deep relaxation and meditation. Guided meditations offer structured relaxation and mindfulness techniques. Solfeggio frequencies are specific sound tones believed to promote healing and well-being, each frequency targeting different aspects of human wellness. ASMR (Autonomous Sensory Meridian Response) triggers tingling sensations through certain sounds, enha ...
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This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdo ...
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Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appre ...
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Awakening Together Presents Being Aware of Awareness Guided Meditations
Rhoda Makled @ Awakening Together
All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked. Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover ...
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Serious Guided Meditations and Sleep Aids - with Alasdair Tremblay-Birchall
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Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations 🤍 Journey within to connect with your highest potential with these unique and thoughtful meditations, created for everyone, everywhere. 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️Immerse yourself in the transformative effects that mindfulness and meditation can have on your l ...
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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
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Meditation and shit
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Guided meditations written and spoken by Shannon Moyer-Szemenyei, Owner and Doula at Sweet Stella's. Themes include awareness, pregnancy, anger, postpartum, self love, guilt, grief, deep rest, courage, compassion, bravery and more.
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BREATHE PEOPLE- Calm Anxiety and Tap Into Creativity with Simple Guided Meditations + Meditative Art
REBECCA LANE, Founder, Therapeutic Art and Meditation Guide, Artist.
BREATHE PEOPLE is where you'l find simple Yoga Nidra guided meditations and Meditative Art practices to help you calm anxiety, rest and reset, and connect to your creativity. Choose from guided meditations to help find deep sleep, to meditative art practices to calm anxiety to quick grounding meditations, there is something for you. Each meditation is designed for everyday people so come as you are, no experience needed. Meditations and meditative art sessions are led by Rebecca Lane, Founde ...
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Welcome to the Guided Meditations for the soul. Meditations to guide you into a place of peace and calm, tranquility and relaxation 💗
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Michele introduce to yoga well teaching, deep practice and meditation at Arhanta Yoga Ashrams. Enjoy inspiring other to improve wellness and commit to long-term health and fitness goals.
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Recordings from Shannon's regular guided meditation sessions. Sometimes on the lo-fi side. Interested in attending live? Email us at hello@cultivate.gg.
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
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Guided meditations based in the natural world. Episodes range from 10 to 15 minutes, have no distracting music or tones, and are designed for both your enjoyment and personal growth.
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Enjoy the multi-faceted benefits of mindfulness practice by using the guided meditations provided by Summit Mindfulness. For more information, visit: summitmindfulness.com/
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Mindful Pause - Guided Meditation for Busy People with Jeena Cho. Guided mindfulness meditations to help you cultivate a meditation practice to bring calm and clarity into your life. Jeena Cho is a lawyer, writer, author, and meditation teacher. I teach mindfulness meditation to professionals. I'm currently working on my second book, The Anxious Lawyer (ABA). I offer one-on-one coaching to reduce stress/anxiety, support through career and life transitions, cultivating joy and happiness. My w ...
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Take the journey through the Gospel to encounter Jesus.
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25 min guided Zen breath counting meditation in the main languages of the world
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Guided Meditations for Every Situation and Every Person Support this podcast: https://podcasters.spotify.com/pod/show/art-of-meditation/support
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This podcast is about connection from within through guided meditation 🧘🏻♂️ 🧘🏼♀️ and breathing exercises, spiritual connections & embodiments, and enhancing our awareness as well as expanding our consciousness through daily rituals and interactions. We will dive into and explore powerful guided meditations to connect with the self and discover our inner essence. “To truly know thy selves deepest passions is to discover thy self on all levels of being.” -Mandi Wetter Cover art photo provide ...
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5 Step Mindfulness Meditation for Emotional Wellbeing, Creativity, Connection & Intimacy
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Welcome to the Life Hacks podcast, I engage myself in making guided meditations for stress relieve, relaxation, positivity, positive energy and more. It can be hard to ignore our fears, our pain, our thoughts, our insecurities or whatever hold us back. This is why being in the present moment is the ultimate solution. Find balance to find peace. For any comment/suggestions, please shoot me an e-mail! Enjoy
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My podcasts range from Guided Meditations, Healing Energy Work, Ayurveda Tips and Wellness Rituals as well as interviews with other Spiritual Entrepreneurs
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What I've come to know about fear is that we all experience it. We all have fear. It's part of a basic human emotion. But, I've also learned that the key is to make sure that fear doesn't have YOU. And that's just quite a dance. Doing that dance of having fear, yet fear not having us. So, I hope you enjoy today's meditation of doing that dance and …
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Send us a Text Message. This meditation is a self guided silent meditation. The first two minutes I will prepare you for the remainder of the meditation, which provides you the space to contemplate in silence, away from the guidance of my voice, with nothing but the relaxing sounds of the background music, ocean waves, and the own sound of your bre…
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For Sleep - Guided Sleep Meditation for Deep Serene Sleep
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For Sleep - Guided Sleep Meditation for Deep Serene Sleep. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps…
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Love is here - Taurus New Moon Energy Meditation - 7 of May 2024
18:22
18:22
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Embrace the transformative power of love and new beginnings! Today's energies are all about universal love, a force that's ready to guide you into a new chapter of your life. Join me in tapping into this profound energy, grounded with Mother Earth and connected to the expanding Universe. Whether you're embarking on a fresh journey or continuing you…
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All New Episodes Uploaded Weekly, recorded and channeled live at our in person meditation circle here on the Sunshine Coast in Australia. Today, Set your energy for the day with clear intention. Be with what is and feel through all of it. You are a powerful human with so much potential. Finding a connection to your heart is so important in 2024. It…
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Serene Garden Meditation for Inner Peace
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Hello Friends, and welcome back. This week we find ourselves in a tranquil garden surrounded by beautiful, mountainous views. Sometimes all we need for inner healing and peace is to take in the natural beauty around us. So sit back, get comfortable, and come enjoy the serenity that this lush garden paradise has in store for us. Support the Show. Bu…
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Inner Elder Meditation | 16 Minutes
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17:09
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17:09
This guided meditation takes you on an imaginative journey to meet your inner elder, as you listen to the wisdom that already resides within you.De către Gillian Rose
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🪞 10-Minute BEAUTY Affirmations Glow Flow Meditation
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🌈 Glow Flows are affirmation meditations designed to elevate you into a whole NEW frequency of thriving! This flow is focused on BEAUTY and HEALTH from the inside out 🌟🫶🏼🥰 You can do this meditation sitting, lying down, or on the move, with your eyes open or closed; you can even turn it into a mirror work or EFT tapping meditation, whatever feels b…
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You can enjoy even more healing, self transformation and everyday minfestation by downloading the NuYu Yoga Nidra App just click here! On this episode from NuYu we're tackling a topic that touches many lives around the globe - depression. A complex mental health challenge, but not an insurmountable one. To begin, it's crucial to understand that dep…
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Meditation for Endless Thoughts🌀 | Guided Sleep Meditation
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This meditation is designed for those moments when you cannot turn your brain off, as thoughts multiply and weigh heavily on your mental well-being. We invite you to listen deeply and allow these thoughts in without resistance, whether they're driven by curiosity, worry, or a mixture of both. Join us as we explore managing and understanding our min…
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Integrating Yoga Into Heart Disease Rehabilitation Programs
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6:35
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6:35
Improve heart disease rehabilitation programs by integrating yoga practices. Our comprehensive guide highlights the benefits of integrating yoga into cardiac rehabilitation - from stress reduction to improved cardiovascular health. Learn how gentle yoga postures and mindful breathing techniques can complement traditional therapies and promote holis…
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396Hz Solfeggio Guided Meditation Podcast Harmonizing Luck, Abundance, and Miracles Affirmations
2:00:15
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2:00:15
Dive deep into a transformative journey of love, luck, and abundance with this special 396Hz frequency meditation. Eros, the ancient god of love, serves as your guide, weaving tales of passion, connection, and prosperity into the fabric of your subconscious. This frequency is renowned for releasing feelings of guilt and fear, allowing for harmoniza…
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413. Noticing Ongoing Noticing
59:24
59:24
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59:24
In this episode a quote from Nisargadatta is contemplated. "Why not turn away from the experience to the experiencer and realize the full import of the only true statement you can make: 'I am'?"
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412. Letting Go & Turning inwards.
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59:07
In this episode a quote from Nisargadatta is contemplated. "In reality, only the Ultimate is. The rest is a matter of name and form. And as long as you cling to the idea that only what has name and shape exists, the Supreme will appear to you as non-existing. When you understand that names and shapes are hollow shells without any content whatsoever…
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411. Being Is The True Nature Of Everything
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59:31
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59:31
In this episode a quote from Adyashanti is contemplated. "Being the true nature of everything, there is nothing outside of Being"
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In this episode a quote from Nisargadatta was contemplated. "Take the first step first. All blessings conte from within. Turn within. 'I am' you know. Be with it all the time you can spare, until you revert to it spontaneously. There is no simpler and easier way."
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409. Breaking the Spell of the Known
59:47
59:47
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59:47
In this episode, Ann Blanchard leads a meditation on breaking the trance of objects known in awareness.
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Find the Quiet Inside Guided Meditation 🌸
6:23
6:23
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Welcome my friend. As you settle in, I invite you to gently close your eyes and take a deep, cleansing breath. Allowing yourself this time to unwind. To reconnect with the quiet wisdom of your heart...it's such a gift to yourself. Thank you for joining me. Now, let's begin this moment together. 💗Jody…
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Calm Your Mind Sleep Meditation 😴
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15:50
Slow down now, my friends...and come into the night. It's Evan and I'm so grateful to guide you into deep sleep tonight. This sleep meditation will be especially helpful for you if you find your mind racing and your thoughts are keeping you awake. So take a deep breath, get comfortable, and let's ease into sleep. 💤…
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Flow with life to your hearts destination- MEDITATION JAM -5 of May 2024
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38:05
Embark on a transformative journey to your heart's core! Today's podcast episode is a vibrant meditation voyage filled with colors, light, and comfort, guiding you to the sanctuary of your heart. Dive deep into self-exploration, ask a burning question, and be gently led towards a more open and ready perspective on life. You may experience the timel…
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Time to Take a Pause Guided Meditation 🌸 🪷
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4:38
Welcome and thanks for joining me today. I'm Jody Agard and I'll be guiding you through today's meditation. I'm truly grateful you're here, ready to take this time for yourself. As we begin, I invite you to gently close your eyes, take a deep, nourishing breath, and allow yourself to settle into this moment. Together, let's embark on a journey of r…
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Discard Your Regrets & Worries - Guided Meditation
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9:52
Send us a Text Message. This meditation has been created to help guide you through letting go of past regrets and future worries that do not serve your highest self. Throughout life, we accumulate a wide spectrum of emotions, both positive and negative, which can become trapped within our bodies without even realizing it. These unresolved feelings …
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432Hz I AM Affirmations for Health, Wealth, Happiness - Dive Deep Into Your Subconscious
1:00:32
1:00:32
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1:00:32
Welcome to a transformative journey with our special 1-hour meditation podcast, featuring powerful "I AM" affirmations set against the harmonious backdrop of 432 Hz frequencies. This session is designed to directly engage your subconscious mind, facilitating profound shifts in your health, wealth, and overall happiness. Why 432 Hz? Often referred t…
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Deep Sleep in the Clouds With Our New Guide Evan 😴
21:31
21:31
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21:31
Hello and welcome, I'm excited to share that we've welcomed a new guide, Evan, to our meditation family. Evan is incredibly talented, with a phenomenal voice that's perfect for guiding you through your meditation journey. Tonight, he will lead our session and you'll be hearing more from him in future episodes. We're thrilled to introduce his soothi…
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The 12 Dancing Princesses - A Grimm Fairytale
19:10
19:10
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19:10
A tale from the Brother's Grimm. In a kingdom lives a king and his twelve daughters. The twelve princesses sleep in twelve beds in the same bedroom, the doors to which their father locks every night. But every morning, the king unlocks his daughters' bedroom doors to find their shoes worn out as if they have been dancing all night. The king, perple…
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Paradise Valley Visualization Meditation for Relaxation and Stress Relief
19:43
19:43
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19:43
Hello Friends, and welcome back. This week we head to the fictional Paradise Valley, Montana to engage in a little self-care. There are no schedules here. Just sit back, relax, and enjoy this lazy (or not-so-lazy) day doing whatever it is that gives you joy and peace. Thank you so much for joining me. It hope you have a wonderful week filled with p…
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💗 5-Minute Meditation 💫 Breathe LOVE into Your Being
5:55
5:55
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5:55
Relax, settle in, close your eyes and enjoy these 5 simple minutes of breathing and circulating loving energy throughout your being…nourishing that part of you that’s so innocent, honest, and alive within you. 💛 💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes! 🏔️ …
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You can take your transformation further by visiting me at nuyuhealing.com and downloading the Yoga Nidra app. It is often said in moments of transformation, 'our subsconscious already knows what it needs to know'. It is true that during many healing sessions the main objective is to open the subsconscious mind up so we can access 'what it already …
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The Show Changes This Week! I hope you will listen to the story of our new brand. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access …
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Disconnect Before Sleep - Guided Sleep Meditation
17:45
17:45
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17:45
Send us a Text Message. This meditation has been created to be used before you go to sleep at the end of the day, helping you disconnect from all the thoughts, emotions, and energy of your day, in preparation for a deep and restful sleep. This meditation focuses on a mantra, which will help you to stay grounded and present, relaxed and at peace, as…
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Law of Attraction Meditation: Focus Your Energy on What You Want 💗💞
8:33
8:33
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8:33
Welcome to your moment of tranquility. I'm your guide, Jody Agard. Whether you're here to unwind, reflect, or simply pause...this is your sanctuary. So, as you settle in, find a comfortable position, and allow the world around you to fade into the background as you take a deep breath in, and slowly exhale. In the next few minutes together, we will …
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Relaxing Sleep Hypnosis for Inner Confidence, Self-Belief and Self-Assuredness
57:30
57:30
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57:30
Gain total inner confidence as you sleep with this extremely relaxing Sleep Hypnosis experiance. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant …
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In this episode NTI Ephesians from the book "The Holy Spirit's Interpretation of the New Testament" from Regina Dawn Akers is contmplated.
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407. Focusing on the Self Within
59:39
59:39
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59:39
In this episode Anne Blanchard meditates on the Self within.
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406. Consciousness is Self-Knowing
1:00:23
1:00:23
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1:00:23
In this episode a quote from Rupert Spira's book "The Transparency of Things" is contemplated. "Even if we do not realise it, when we experience an object - that is, when the object appears in Conciousness - it is Conciousness that is experiencing itself AS that apparent object. An object is one of Conciousness' modes of Self-knowing."…
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In this episode a quote from Adyashanti's book "The Way of Liberation" is contemplated. "The Infinite knows itself through a simple intuitive regard it has for itself in every aspect of itself. Thus it knows itself as utterly unknowable and absolutely present."
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Dissolve your shadows with a passionate Scorpio Full Moon Energy Meditation - 24 of April 2024
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Embrace the warm and igniting power of the Full Moon in Scorpio! Today's celestial energy invites us to shine a loving light on our inner shadows, paving the way for a clearer, brighter heart and spirit. This moment is perfect for those seeking to enhance their life's joy and purpose. Dive into this timeless energy with me, and let's journey togeth…
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Release and Surrender Meditation 😌🤲
16:47
16:47
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16:47
Welcome to this sacred space of wisdom, my friend. I'm your guide, Jody Agard. As you join me today, I invite you to gently close your eyes and take a deep, cleansing breath. Allow yourself to arrive fully in this moment, leaving behind the noise of the external world. This time is gift to your soul. A precious pause in the dance of life. So, let u…
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Hello Friends. We're taking a break this week to bring our content catalog up to date on our YouTube channel. Thanks so much for your patience and support and we look forward to seeing you back here Monday, April 29th for a new meditation! Support the Show. Buy Us a Coffee: https://www.buymeacoffee.com/rrwithri1 Instagram: https://www.instagram.com…
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Healing Colour Body Scan Meditation (Premium)
6:10
6:10
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Healing Colour Body Scan Meditation - Here is a preview of a premium guided meditation which is now available now on Sleep Cove Premium Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign …
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