Period Podcast-uri

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1
period.podcast

period.at

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2M ago6w ago

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Bei period.at dreht sich alles um Arbeit, Wirtschaft, Technologie, Nachhaltigkeit und (Gender) Equality. Im period. podcast diskutieren wir mit Wissenschaftler:innen, Journalist:innen und Expert:innen Themen der aktuellen Ausgabe.

1
Period Besties Podcast

Stasha Washburn

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1d ago1d ago

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Where nothing is TMI! Everything menstrual is up for discussion. With great guests, and live period coaching, we’ll open the doors to this mysterious world.

1
CTV Question Period with Vassy Kapelos Podcast

CTV News

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4d ago4d ago

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Question Period, the national political landmark, comes out with a new episode every Sunday. Recorded in Ottawa with the newsmakers who matter. Hosted by CTV's Vassy Kapelos, the program is a must for political junkies.

1
Periodico OVACEN

ovacen

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6d ago6d ago

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Podcast de noticias y artículos de interés publicados en el periódico digital OVACEN en la web de https://ovacen.com/ Hablamos sobre temas relacionados de la arquitectura, obras, construcción y eficiencia energética en edificios, sobre el diseño industrial e innovación, de urbanismo sostenible, sobre las energías renovables y tendencias en el mundo del medio ambiente y la ecología.

1
Periodic Table of People

Niamh O'Mahoney

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9d ago1w ago

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A podcast for young chemistry students of all ages and levels to explore the careers chemistry offers! Trick, tips and general advice for everyone with an interest in pursuing chemistry.

1
The Honeymoon Period

thehoneymoonperiod

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4h ago4h ago

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Elaine and Mark met at a movie club and got married in a brewery. Mark loves spreadsheets. Elaine can’t pronounce asterisk. We watch a lot of film and TV.

1
Periodista小澤一郎のVoz de fútbol 〜サッカーの声～

IchiroOzawa

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2+ y ago2+ y ago

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DAZN解説などでもおなじみのPeriodista小澤一郎によるラ・リーガを中心としたリアルサッカー情報番組。現地記者への取材、インタビューをはじめ試合解説、選手や監督のコメントから学ぶスペイン語講座など豊かなサッカーライフをサポートするおすすめポッドキャストです。

1
The Periodic Table of Awesome Podcast

The Periodic Table of Awesome Podcast

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1d ago1d ago

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Best of Geek from Week to Week!

1
The Period Recovery Podcast

Cynthia Donovan

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1d ago1d ago

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Welcome to the Period Recovery podcast. Here is where your host Cynthia Registered Dietitian Period Recovery expert, will discuss the reality, ups & downs & life-changing journey of getting your period back and finding balance with food, body & exercise. After overcoming missing period issues of her own, Cynthia started to help women across the world get their periods back for good & restore their health & fertility through her unique methodology for period recovery. Cynthia breaks down the ...

1
The Period Party

Nicole Jardim

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3d ago3d ago

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The Period Party, hosted by Nicole Jardim, is what happens when you get the world's leading women’s health experts unscripted, uncensored, and on the air. Think of it as girl talk gone menstrual!

1
Periodisk

RAKKERPAK

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3M ago10w ago

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En podcastserie i 118 afsnit om Det Periodiske System. En evig kilde til vidunderlig, videnskabelig forundring og forståelse. Følg med i de mange fantastiske og vilde historier fra verden, der omgiver os. Hør, hvordan verden blev skabt, og hvor hver enkelt grundstof passer ind. Nye afsnit hver onsdag og lørdag. Udgives af Rakkerpak Productions med støtte fra Novo Nordisk Fonden

1
Period

Drippy Kyriah

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5+ y ago5+ y ago

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Zilnic+

Shade and the truth

1
Piloto Periodismo Digital

Vanessa Velazquez

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5+ y ago5+ y ago

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Periodismo digital Cover art photo provided by Daniel Olah on Unsplash: https://unsplash.com/@danesduet

1
NO HOLDS BARRED PERIODT!

TOPANGA147

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4+ y ago4+ y ago

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We can talk about any and everything “NO LIMITS” U CAN ALSO ASK ME ANY AND EVERYTHING “NO LIMITS “

1
DEH2603 Periodontology 2 - Smith

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5y ago5y ago

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1
Period Dialogues

Period Dialogues

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5+ y ago5+ y ago

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Menstruation talks

1
4th Period

Ayden McCowan

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5+ y ago5+ y ago

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.. Cover art photo provided by Cobro on Unsplash: https://unsplash.com/@cobro

1
Visión Periodística

Mellow Mashmellow

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6M ago24w ago

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Podcast de investigación periodística enfocado a la literatura y cultura. Conducido por Mellow Mashmellow

1
Third Period

Third Period

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3+ y ago3+ y ago

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4 guys discussing the UK ice hockey scene. Stats, analysis, features, interviews and real fans opinions.

1
The Digital Period

Judith Zoë

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8M ago33w ago

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The Digital Period is an open conversation about technology. Judith, a public philosopher, examines our relationship with technology through conducting a series of conversations about period apps with experts and individuals.

1
La Sala de Solé: un podcast de Periodisme

MarfiCom

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2M ago8w ago

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Un podcast en el qual parlo de periodisme i comunicació en el sentit més ampli. A cada capítol tracto un tema en profunditat sobre com funciona el quart poder amb veus de professionals. Tots consumim periodisme a través de la televisió, la ràdio, els diaris, les webs o les xarxes socials encara que no siguem periodistes, i a tots ens interessa saber què hi ha darrere d'aquesta professió.

1
Filosofia Medieval, Seus Períodos E Respectivos Representantes

isabelle souza

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5+ y ago5+ y ago

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Isabelle N°19 3AT

1
1st period

Raquel

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6y ago6y ago

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The call of the wild Cover art photo provided by Reuben Moyler on Unsplash: https://unsplash.com/@reubenmoyler

1
Lit cr period 5

Logan

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6+ y ago6+ y ago

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Indigo D, zoe K, Logan M

1
Periodismo Situado

Periodismo Situado

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3+ y ago3+ y ago

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Podcast producido en el Laboratorio de Periodismo Situado.

1
Love Period Podcast

Dr. Kevin Skinner and Phil Thompson

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4+ y ago4+ y ago

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Love Period is Aldea Spiritual Community, a progressive Christian church in Tucson, AZ.

1
Un Periódico de Ayer

La No Ficción

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28d ago3w ago

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El ciclo de vida de una noticia dura poco. Los titulares más escandalosos tarde o temprano quedan en el olvido. Pero sus consecuencias personales pueden seguir vigentes durante un largo tiempo. En este podcast nos devolvemos a grandes hechos del pasado para descubrir qué ocurrió en las vidas de los involucrados cuando ya se habían ido las cámaras y los reporteros. Un Periódico de Ayer es una producción de La No Ficción. Si quieres apoyar nuestro trabajo, súmate a nuestra comunidad de Cómplic ...

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THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife

Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach

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10h ago10h ago

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In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...

1
Free Period

George Hibbs

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6+ y ago6+ y ago

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A couple of gazebo guys who meet forever ago and have nothing better to do but talk about everything.

1
Unwind - Period 5

Fawaz

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5+ y ago5+ y ago

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Unwind Cover art photo provided by Andrew Ridley on Unsplash: https://unsplash.com/@aridley88

1
6th Period

6th Period

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5+ y ago5+ y ago

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The random adventures of the 6th Period squad Cover art photo provided by Parker Johnson on Unsplash: https://unsplash.com/@pkripperprivate

1
Period 3 Podcast

Patrick Aventino

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6y ago6y ago

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period 3 podcast

1
5th period pod cast

Aaminah

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6y ago6y ago

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Mr Leseur podcast Cover art photo provided by Josh Rose on Unsplash: https://unsplash.com/@joshsrose

1
Podcast project, period 1

Jorge Sanchez

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5+ y ago5+ y ago

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1
Pokemon Periodical Podcast

Pokemon Periodical

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8y ago8y ago

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Podcast by Pokemon Periodical

1
7th period English podcast

Tristan Oliver

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5+ y ago5+ y ago

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Tristan Oliver Shae Marino Jacob Gerona Calvin Rodriguez

1
5th period Podcast

mambo

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6y ago6y ago

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Did Cover art photo provided by Samuel Zeller on Unsplash: https://unsplash.com/@samuelzeller

1
Periódicas

Periodicas

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2y ago2y ago

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Desde Periódicas venimos a pensar, discutir y exponer al poder desde los feminismos. Somos trabajadoras de la comunicación y nuestra mirada se construye desde y hacia el interior del litoral santafesino. Generar un medio autogestivo y con perspectiva de género nos propone un desafío. Buscamos construir comunicación popular y disidente para combatir la desigualdad que reconocemos y rechazamos. Acá encontrarán el contenido que producimos para diversas series como "Historicast: la historia de l ...

1
TNth Period

TN Education Research Alliance

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4y ago4y ago

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Podcast by TN Education Research Alliance

1
Littt Circle Period 5

Iseyda Lacombe

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6+ y ago6+ y ago

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Period 5 : Ella, Kaleb, Gabe, and Iseyda

1
Striker X Music Period

Knowledge

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6y ago6y ago

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Its about mixing music together making people like moore music

1
Periodic Travel

KJ

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5y ago5y ago

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3 lab scientists venture into the world of Henry Moseley and gain monumental knowledge about the elements he found.

1
Question Period

Question Period

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8+ y ago8+ y ago

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One Question. Two Hosts. Five Minutes.

1
Period Talk

Shri Abirami

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6y ago6y ago

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A podcast to talk about awareness and issues surrounding periods and period products. Cover art photo provided by Trinity Treft on Unsplash: https://unsplash.com/@tphocus

1
Period Poverty in India

Anusha singh

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6y ago6y ago

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I’ll be talking about some of the steps being taken by India to fight period poverty!

1
The Caution Period Podcast

cautionperiodpod

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2+ y ago2+ y ago

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Three motorsport fans in lockdown have made it their mission to find creative ways to indulge their interest in racing during the COVID-19 shutdown. https://twitter.com/cautionperiod

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3rd Period

Ian, Jack, and Easton

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5+ y ago5+ y ago

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Ian Schultz, Jack Morris, and Easton Bertoni have hilarious conversations on their podcast.

1
Pop Culture Period Piece

The Trident Network

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8M ago35w ago

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Julie and Laura, Orlando-based pop-culture & history aficionados, talk through the best and worst pop culture period pieces. If you love movies and television shows with fancy dresses, rules of propriety, and spectacular set design, this is the podcast for you.

show series

1
“Cake out in the rain": Colin from Accounts (S2), Sherwood (S2), Twisters, Blink Twice, Beetlejuice Beetlejuice 53:45

4h ago53:45

53:45

We start this episode with an unexpected trip down Eastenders memory lane. Although, don’t expect any up to date references, we’re still going on about Saskia being killed by an ashtray in 1999! In TV, Mark gets very grumpy about Elaine's refusal to watch Colin from Accounts (3:25) and Elaine waxes lyrical about the triumph that is Season 2 of Sher…

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Ep 242: Estrogen, Progesterone & Testosterone, What You Need To Know & How To Optimize These Hormones In Perimenopause w/ Board-Certified Gynecologist Dr. Susan Hardwick-Smith 48:07

10h ago48:07

48:07

Are you ready to deepen your understanding of your 3 main sex hormones in perimenopause and what they are doing, trying to do and responsible for? Education and understanding is at the foundation of feeling your best in perimenopause so I wanted to share this expert interview with you to better understand our hormones and their impact during this t…

1
The 5 Mistakes That Are Keeping Your Period From Coming Back 30:34

1d ago30:34

30:34

In this episode, Cynthia discusses the five biggest mistakes women make when trying to recover their periods from Hypothalamic Amenorrhea (HA). These mistakes include: Not eating enough Over-exercising Not gaining enough weight Staying in a constant state of stress Lacking patience with the recovery process Cynthia emphasizes the importance of addr…

1
TPToA Podcast 377 – Transformers One 1:21:59

1d ago1:21:59

1:21:59

Transformers One You got the touch!!! Now get into this podcast and prepare for the POWER! With the upcoming release of the new Transformers animated film we have had a big week of talking about Transforming robots and “plastic crack”. Regular host Quinny is joined by special guests Lisamaree Chiu and Jason Murray from the Transformers Collectors C…

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Easy Dinners for Happy Cycles 26:11

1d ago26:11

26:11

Mastering Dinner with the Period Besties: Easy, Delicious, Hormone-Friendly Meals Join Stasha and Katie on the Period Besties Podcast where they dish out their favorite go-to dinner recipes that are not only easy to make but also harmonize with your hormonal cycle. In this episode, they delve into batch cooking, seasonal veggies, and versatile dish…

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338: Footwork & Fertility: Reflexology's Role in Reproductive Health with Katy Ewen 50:42

3d ago50:42

50:42

Katy Ewen is the founder of Reflex East and a reproductive reflexologist, fertility awareness mentor, and women's health practitioner. Having started her reflexology practice in 2019, she quickly found that it could have a profound impact on menstrual health and fertility, leading her to help women live their lives to their fullest potential and no…

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CTV QP PODCAST #466: Liberals face calls for non-confidence motion 46:48

3d ago46:48

46:48

Host Vassy Kapelos discusses the week's top political stories with Government House Leader Karina Gould, Conservative House Leader Andrew Scheer, NDP House Leader Peter Julian, CTV News’ U.S. political analyst Eric Ham, Monk + Associates' Kathleen Monk, Rubicon Strategy's Kory Teneycke, CTV News Political Analyst Scott Reid.…

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Learning How to Learn at University 1:29:42

9d ago1:29:42

1:29:42

This episode highlights different learning techniques for neurodivergent and neurotypical learners alike. In the episode, I discuss learning styles, creating an effective learning and study environment, taking good notes, time management techniques, learning aids, exam techniques, presentation advice, a study schedule, and how to write a thesis. Th…

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Ep 241: 10 Hormone Truths You Need To Know In Perimenopause 24:52

2d ago24:52

24:52

There is A LOT of information that you can google about hormones and perimenopause and personally I can find it super confusing. It wasn't all that long ago where I didn't even know the difference between perimenopause and menopause. 6 years, 3 very in depth certifications and thousands of clients later, I want to share with you some of the most im…

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Aprende ingeniería estructural jugando ¡Crea diseños y modelos con tus manos! 4:48

6d ago4:48

4:48

¿Cansado de las pantallas? Aprende ingeniería estructural construyendo y diseñando con tus propias manos. Los juegos de Mola Model revolucionan el aprendizaje.#estructuras #ingenieria #diseño #arquitectura #educacion #juegos #construccion #ovacen --------------------- Enlaces de interés: URL artículo referencia: https://ovacen.com/juego-educativo-d…

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Accesibilidad en la web: Qué es y cómo se logra un acceso universal 13:41

2d ago13:41

13:41

Hoy hablamos sobre la accesibilidad web. ¿Quieres crear una web accesible para todos? Descubre cómo lograr la accesibilidad en páginas web y con ejemplos prácticos ¡Haz tu sitio más inclusivo y mejora UX! #diseño #accesibilidad #web #inclusivo #informatica #UX #WCAG #accesouniversal #digitalizacion --------------------- Enlaces de interés: URL artí…

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Ep 240: Why You Can’t Ignore Perimenopause w/ Best Selling Author & Women’s Hormone Expert Jenn Pike 58:19

7d ago58:19

58:19

You can run, but you cannot hide from perimenopause sister. But here is the good news, it is not a curse, it is beautiful gift and facing it head on with the knowledge, support and clarity that you deserve is the way to get through it and head into YOU 3.0 feeling better than ever! In this expert guest interview I talk with Medical Exercise Special…

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TPToA Podcast 376 – Speak No Evil 1:11:54

5d ago1:11:54

1:11:54

Speak No Evil In this US Blumhouse remake of Speak No Evil, (a blisteringly fast-turnaround of the Danish original film from 2022 of the same name) James McAvoy, Aisling Franciosi, Mackenzie Davis and Scoot McNairy learn the true meaning of making new friends as an adult: abject horror. Parenting, social niceties, politeness and vicious murder and …

1
Snacks, Snacks, Snacks! 17:45

7d ago17:45

17:45

Snacking Smart with Stasha & Katie - Join Stasha and Katie on the Period Besties Podcast as they dive into the world of hormone-supportive snacks! With over 20 years of collective experience in period coaching, they share their favorite snack ideas that keep energy levels stable and help balance blood sugar throughout the day. From Vermont meat sti…

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Ep 239: What You Need To Know Now About Supplements For Perimenopause 23:25

10d ago23:25

23:25

There are A LOT of supplement out there lately that promise hormonal support or improvements in perimenopause symptoms...some good, so not good. I used to purchase these often with high hopes that they would help. Most of them ended up in my supplement graveyard under my bathroom sink. I have learned how to better understand if a supplement is goin…

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TPToA Podcast 375 – Terminator Zero 1:05:05

14d ago1:05:05

1:05:05

Terminator Zero There may be no fate but what we make, but if this new animated take on the time travelling killer robot franchise is to be believed, there may be no fate at all! Before Terminator Zero we have had 6 Terminator movies, a Machinima series (?) a TV show exploring the wibbly-wobbly timey-wimey interactions of Skynet, the Terminators an…

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Ep 238: Could THIS Shift You Into Better Sleep, A Great Libido & Fat Burning In Perimenopause? 20:20

10d ago20:20

20:20

BOOK A FREE CALL HERE JOIN MIDLIFE MOJO HERE - LIMITED TIME, LIMITED SPACEDe către Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach

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When You Don't Always Lose Your Period in HA 41:20

15d ago41:20

41:20

Sarah shares her journey of regulating her menstrual cycle and conceiving two children. She initially experienced irregular periods after coming off birth control, which led her to make lifestyle changes. She stopped intermittent fasting, ate more balanced meals, and dialed back her intense exercise routine. Through these changes, she was able to r…

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Delicious Lunch Ideas to Support Your Hormones 19:00

16d ago19:00

19:00

Delicious Lunch Ideas to Support Your Hormones In this fun and informative episode, the besties continue their conversation on hormone-supporting foods with a lunch-focused discussion. From the love of pesto and batch-cooked leftovers to versatile bowls and hearty soups, Stasha and Katie share their favorite lunch ideas. Whether you're into Mediter…

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337: Understanding REDs: What Active Women Need to Know with Kelly Slovin 44:18

16d ago44:18

44:18

Kelly Slovin is a Sports Dietitian and expert on Relative Energy Deficiency in Sport (REDs) with a background in helping athletes, and active individuals fuel their bodies for peak performance. After navigating her journey with hypothalamic amenorrhea (HA), which she now identifies as REDs, Kelly has become a passionate advocate for educating other…

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Ep 237: The 6 Functional Labs You Should Do In Perimenopause (that will change everything!) 29:01

17d ago29:01

29:01

Have you been eating well and taking care of your body, but the weight keeps coming on or going nowhere OR you can’t seem to be consistent because of cravings or poor sleep or low energy? This is the episode for you, I will walk you through the 6 KEY Functional Labs that you can do from your own home that will uncover the hidden stressors in your b…

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Ep 236: Busting Menopause Myths, What You Need To Know In Perimenopause w/ Certified Menopause Practitioner Kim Heifner 41:36

21d ago41:36

41:36

Do you ever feel like there is SO much information all of a sudden about menopause and perimenopause and hormones? On one handle it’s great that this taboo topic is now no longer spot taboo, but on the other it can be a bit overwhelming. In this expert interview on the podcast you get to hear from certified menopause practitioner, Kim Heifner who g…

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TPToA Podcast 374 – The Crow (2024) 1:09:20

21d ago1:09:20

1:09:20

The Crow People once believed that when a franchise dies, a crow carries it to the land of the dead (direct to video). But sometimes, something so bad happens to a film series that a terrible sadness is carried with it and the franchise can’t rest. The Crow is that franchise, and despite it languishing in Development Hell for nearly 20 years it has…

1
Breakfast for Happy Hormones all Day Long 24:13

23d ago24:13

24:13

Breakfast Ideas for Hormone Balance Join us for a fun and open conversation about all things periods, hormones, and breakfast ideas. In this episode, we're diving into our favorite breakfast recipes to kickstart your day and keep your hormones balanced. From savory breakfast tacos to protein-packed salmon cakes, and even creative ways to enjoy oatm…

1
La tecnología italiana que limpia ríos de plástico y es efectiva 4:13

24d ago4:13

4:13

Hola chicos. Hoy hablamos sobre una solución italiana para limpiar ríos de plástico, el River Cleaning. Una tecnología que capturando el plástico antes de que llegue al mar, y sólo con el movimiento del agua. #tecnologia #medioambiente #ecologia #plasticos #reciclaje #rios #limpieza --------------------- Enlaces de interés: URL artículo referencia:…

1
Ep 235: The MOST Important Lesson I learned about Perimenopause 27:45

24d ago27:45

27:45

I am keeping it real with you today sister. This episode is the down and dirty truth of what I now KNOW about perimenopause and how to make it the best season of your life after years of being in it myself and working with thousands of women on feeling better. Tune in to learn: What I wish I had know in my early 30’s that would have prepared me for…

1
Lanzamos un curso para aprender a hacer pódcast 1:34

28d ago1:34

1:34

Toda la información y detalle del curso lo encuentras aquí. En caso de tener alguna duda o solicitud, por favor escríbenos al instagram @lanoficcion o al correo lanoficcion@gmail.com. Son pocos cupos y arrancamos en 6 días. No te quedes por fuera. De nuevo, gracias a nuestros amigos de Hindenburg Pro.…

1
Ep 234: How To Have Great Breast Health In Perimenopause w/ Functional Medicine Trained Women’s Health Expert Maraya Brown 48:13

28d ago48:13

48:13

Do you pay attention to your breast health? 1 in 8 women will develop invasive breast cancer in the USA alone and 80% of those women are over 45. This makes perimenopause a great time to start focusing on your breast health, if you haven’t been on top of it already. In this expert interview on the podcast you get to hear from Functional Medicine Tr…

1
TPToA Podcast 273 – Sunny (Apple TV+) 1:16:22

29d ago1:16:22

1:16:22

Sunny In a future where our closest personal assistants are cutesy robots with giant heads, how do we cope if they decide they don’t like us? Rashida Jones stars in Sunny this stylish and bizarre Apple TV sci-fi series which clashes robotics, grief, the Yakuza and ’60s Japanese pop music into a fusion nobody was expecting. The whole crew is on boar…

1
Will This Ever End? Finding Meaning in the Unknown & Challenges of Recovery with Natalie Rose 46:58

29d ago46:58

46:58

Natalie Rose shares her journey of struggling with body image, dieting, and disordered eating, as well as her path to recovery and becoming a therapist specializing in disordered eating. She emphasizes that disordered eating and body image issues can impact quality of life, even if a person hasn't lost their period. Natalie discusses the normalizat…

1
“Pulling out my Admiral Ackbar”: The Bear S3, The Walking Dead: Daryl Dixon, Trap, Alien: Romulus 55:57

29d ago55:57

55:57

Welcome back to another packed episode of The Honeymoon Period podcast. In TV, Mark reflects on Season 3 of The Bear (5:50) and Elaine has an unexpected review of The Walking Dead: Daryl Dixon (12:40). Shout out to The Daryl Dixon Podcast and hosts Kelly and Dawn for their fab commentary. In film, we have mixed thoughts on M. Night Shyamalan’s late…

1
Protein for the Menstrual Cycle 29:00

1M ago29:00

29:00

The Crucial Role of Protein in Menstrual Health In this episode, our period coaches with over 20 years of combined experience dive into the often overlooked topic of protein and its significant role in menstrual health. From personal stories about their cycles to the practical tips for increasing your protein intake, join the conversation as Stasha…

1
336: Revolutionizing Women's Healthcare with NaPro Technology with Naomi Whittaker 47:23

1M ago47:23

47:23

Dr. Naomi Whittaker is a board-certified OBGYN and a fellowship-trained surgeon who specializes in the Creighton Model FertilityCare System and NaProTechnology, which works cooperatively with a woman's body to treat the underlying cause of gynecologic issues and infertility, such as endometriosis and PCOS. Dr. Naomi is the founder of RRMAcademy.org…

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Ep 233: 3 Reasons You Can’t Sleep In Perimenopause (and what to do NOW) 24:10

1M ago24:10

24:10

How is your sleep these days sister? Are you waking up several times to pee? Are you waking up every night between 2-4 am and can’t get back to sleep? Then THIS episode is for you! The truth is that YES the shifting or your hormones in perimenopause may be making this happen more and more frequently for you, but there are a few other KEY reasons th…

1
TPToA Podcast 372 – Alien: Romulus 1:08:59

1M ago1:08:59

1:08:59

Alien: Romulus We are now 9 films deep into the Alien cinematic franchise (if you include the AVP films, which we do) and we are really getting to the point where marrying the lore of the early films to the later ones has become a full time job. Well, let us introduce you to Alien: Romulus, the hardest worker in that full time job… Who along with t…

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Ep 232: How To Get More Out Of Your Life By Cycle Synching In Perimenopause w/ Author, Speaker and Athlete Angie Marie 46:26

1M ago46:26

46:26

What even IS cycle synching? Can it help? Or is it just another think that ads more stress to our already busy lives? If you have been asking yourself these questions, then this episode is for you! Join me for this expert interview with author, speaker and athlete Angie Marie. After surviving a life-threatening experience with birth control, Angie …

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Back to School - 5 Simple Hormonal Tips 50:37

1M ago50:37

50:37

Back to School Health Tips: Prioritize Yourself This Fall Welcome to another fun episode of the Period Besties Podcast with Stasha and Katie! In this back-to-school special, our period coaches help you reset your routines and prioritize self-care. As the seasons change, they share practical tips for rejuvenating your morning and evening rituals, me…

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Ep 231: The 5 Steps That Will Guarantee Fat Burning & Energy Gain In Perimenopause 23:03

1M ago23:03

23:03

You want GUARANTEED results in your body no matter what your hormones are doing? THIS IS IT! These are the 5 steps that will get you there. That’s it, that’s all, so dive into this episode and stop feeling stuck in your perimenopause body! Tune In To Learn: Why you aren’t getting results from your efforts in perimenopause The 5 steps that will guar…

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Perfiles para tiras LED: Guía completa ¿Cómo elegir el perfil ideal para iluminación LED? 11:14

1M ago11:14

11:14

Hola. Hoy hablamos sobre por perfiles para tiras de iluminación LED. Desde las tipologías que hay, hasta los materiales como el aluminio y PVC, o qué deberíamos mirar al comprar un perfil metálico para LED y cómo montarlo. #iluminacion #perfiles #led #bricolaje #lucesled #instalaciones #eficiencia #decoracion #tirasled --------------------- Enlaces…

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Arquitectura bioclimática ¿Cómo diseñar galerías en fachada y atrios? 7:47

1M ago7:47

7:47

Hola chicos. Hoy hablamos sobre arquitectura bioclimática. Y en especial, de dos manuales increíbles publicados por el Instituto Catalán de Energía, que abordan las técnicas bioclimáticas que podemos utilizar al proyectar galerías en fachada y atrios. #arquitectura #construccion #sostenibilidad #diseñobioclimatico #edificios #galerias #atrios #efic…

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TPToA Podcast 371 – Time Bandits (2024) 1:07:10

1M ago1:07:10

1:07:10

Time Bandits We are turning back time to 1981 and at the same time it’s 2024 (in fact we’re jumping all around the timeline, and all over the magical map)! In 1981 Time Bandits was a Terry Gilliam film nominally aimed at kids with a stacked cast and a deeply weird premise. Time Bandits in 2024 is an Apple TV original series directed by Taika Waitit…

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Ep 230: How To Find Your Purpose And Your True Calling In Perimenopause w/ Kavita Ahuja 46:02

1M ago46:02

46:02

Do you feel fulfilled in your life? Did you know that NOT living in alignment with your true purpose creates a great stress in our lives, and since stress equals unhappy hormones, that makes finding your purpose a key part of thriving in perimenopause and beyond. In this expert interview I talk with author, Certified Women’s Career and Life Transit…

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Will I Ever Like My Body? 49:38

1M ago49:38

49:38

In this conversation, Cynthia and Caitie discuss body image and the challenges that come with it, particularly during the summer season. They emphasize the importance of working towards healing for your overall well-being. They also explore the normalization of body image struggles and the need to redefine what is considered normal. The conversatio…

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Interview with Airlie founder of My Period Pal 1:04:06

1M ago1:04:06

1:04:06

The Inspiring Journey of Airlie and My Period Pal. Join Stasha and Katie on the Period Besties Podcast, where they chat with Airlie, the innovative creator of My Period Pal, a revolutionary product designed to reduce period pain. Airlie shares her inspiring story from personally suffering excruciating period pain after childbirth in the Philippines…

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