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Hang with Vanessa Cruz at the intersection of psychology, faith, and culture. Vanessa is a U.S. Marine Corps veteran, Licensed Clinical Professional Counselor, trauma professional, and owner of The Remedy counseling practice based in Chicago. Vanessa and her husband reside in Georgia with their miracle babies Zachariah and Vivienne.
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Girding yourself up for a known battle is one thing—but there's something about an unexpected hardship that tests your faith like no other. It's in this space you really find out what you're made of… What do you truly believe about God and His character? Is he really for you? What do you believe about yourself? Do you believe you have value, purpos…
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Watch this week’s episode about brokenness- what pain reveals about us and how it can be good for us in the proper perspective. When we got enough difficult things and our reaction is that we are “too good” or have been “too faithful” to have to suffer that reveals pride that needs to be broken in order for us to be able to see God and ourselves as…
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This week’s episode features my great friend Rebecca Germain and focuses on being lead by God- how do you know what God is asking of you? And how can you react when He’s asking you to do something you really don’t want to do? We’ve all been there!De către Vanessa Gracia Cruz
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This week’s episode of the Maven House Podcast: @_herbravelily and @vanessagraciacruz discuss the 3 most common boundary issues we face and how to overcome them! We’ve been hearing a lot of talk about boundaries all over social media lately - but what are boundaries really? And what’s the balance between setting healthy boundaries and loving people…
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The Maven House Podcast! Watch to learn how my husband Rico Cruz and I balance work and our 3 kids! Don't Forget to follow me on all my Socials to stay up to date! https://www.instagram.com/vanessagrac... https://www.facebook.com/vanessagraci... SHOW LESSDe către Vanessa Gracia Cruz
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This podcast might be the answer you've been waiting for when it comes to obstacles, triggers and offense in your current relationships. Find out how unhealthy childhood patterns can also affect how you see and connect with the most premiere central attachment figure in our lives, that being God. Part 2 coming up!…
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Have you ever noticed repeating patterns in your love life or wondered why you keep ending up in the same relationship or situation-ship, even with different partners?Your answers may lie in your attachment style. We'll be discussing attachment trauma and 3 common reasons you might be susceptible to a toxic relationship with a Narcissist.…
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Episode 028: "Marriage and Ministry" Took some time to talk to my great friend Emma Mullings about striving for healthy marriages- especially when you do ministry or work with your partner! Such a great conversation in which she also taught us some of the practices she learned in therapy that helped her learn to fill the tank in her marriage! In ev…
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H.E.R. Stands for Honored, Empowered and Redeemed. This year the lord really put in my heart to reach out to girls in their 20's and girl's in their teens. Who are honored and powered and redeemed and help them really own that , help them really grow into a space where they live honored and they live empowered and they live redeemed. So I pray that…
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You are a slave to your future when you refuse to love your life to the fullest TODAY because you are waiting for something in the future. It’s when we allow the future to rob us of progress because we are assuming we will be able to do it later. The truth is, if we don’t make progress today we won’t do it tomorrow either. Success is a series of ev…
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Episode 026: "The Power of Being Present Part I" My brother Ru Gracia and I talk about how our spiritual lives became deeper, richer, and more powerful when we learned the power of being PRESENT- a concept I wasn’t familiar with for the greater part of my walk with Christ. I’ll admit that without realizing it, my Christianity was shallow without me…
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Episode 024: Podcast con Anita Fidalgo Otro episodio en español, una linda conversación con mi amiga @anitalfidalgo sobre el ministerio, ser hijas de Pastores, y cómo encontrar tu propia voz. Una vez mi amiga Anita me dijo, “Vane, tú eres una voz, no un eco” y eso siempre se ha quedado conmigo. En este episodio Anita y yo hablamos de cómo reconocer…
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Episode 023: "God is your Defender" Such a great conversation with Rosie Rivera about emotional health and dealing with anger, even when your anger is 100% valid and warranted. Your anger is not the problem, it’s a side-effect of something going on beneath the surface. It’s trying to tell you something. Emotional health is learning to figure out WH…
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Episode 022: "Emotionally Healthy Social Media Usage" What is it that triggers us when we see a post we don’t like? That causes us to want to tear down others in their own comment section? That makes us want to seek a sort of revenge even when we KNOW that person doesn’t know us, and therefore couldn’t have been personally attacking us? *ding ding …
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Episode 021: "Exito, Liderazgo, y Ministerio" Muchos de ustedes me han pedido más contenido en español así que decidí hacer este episodio con Lily Goodman en el lenguaje celestial dang. En este episodio, hablamos un poco de todo (como decimos los Dominicanos) Sobre cómo se sintió lograr tanto èxito a una edad tan joven, que ha aprendido sobre su re…
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Episode 018: "Emotional Health For Christians" my good friend Stephanhy Muyshondt helps me breakdown the ideas behind emotional health, and why it’s so hard for us as Christians to understand. My greatest take away from this episode: we are human BEINGS not human doings. Emotional health AS WELL AS a healthy relationship with God stem from understa…
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Episode 017: "Toxic Relationships Within The Church" On this week’s episode of HerPodcast we talk about toxic relationships within the church- and in specific, how “church girls” can sometimes suffer through relationships more than they should because they misunderstand what God requires of us in godly relationships, or because they forget that not…
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Escucha las predicas de Vanessa Gracia Cruz en su podcast. Vanessa Gracia Cruz es una conferencista, empresaria y autora que vive en el sur de la florida y ayuda a su padre administrar la iglesia Segadores de Vida. Ella es la directora ejecutiva de nuestra conferencia de mujeres, Redoma, y pastorea a los jóvenes adultos de nuestra iglesia junto a s…
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Today’s episode is the last of this series (for now) but probably the most practical- Diana and I discuss How to find your enneagram type. If you’ve been following along, but still aren’t sure which type you could be, check out this episode! We discuss some common mistakes people make, important details you need to know so you don’t mistype, and wh…
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