H.E.R. Podcast | With Vanessa Gracia Cruz & Rosie Rivera
Manage episode 295706919 series 2883417
Episode 023: "God is your Defender"
Such a great conversation with Rosie Rivera about emotional health and dealing with anger, even when your anger is 100% valid and warranted.
Your anger is not the problem, it’s a side-effect of something going on beneath the surface. It’s trying to tell you something. Emotional health is learning to figure out WHAT so that you can deal with the real issue and stop dancing around the emotion.
62 episoade