Brittany Packnett Cunningham is an activist, educator, popular TV commentator—and a trusted voice for the millions of Americans who want a better world, and a group chat to help them get there. On UNDISTRACTED, a weekly show from The Meteor and Wonder Media Network, she aims her focus on the most pressing issues of our time, from the latest headlines to deep dives with today’s most fascinating changemakers, UNDISTRACTED is your weekly guide to the revolution that’s happening in our politics, ...
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Welcome to Midlife Crescendo, the podcast for women who are going through midlife changes and seeking a fresh start. Join host Debbie Cunningham, jazz recording artist and author, as she explores the ups and downs of life during the midlife phase. With interviews, roundtable discussions, and inspiring stories, we dive into topics such as relationships, health, self-care, and reinvention - all from a faith perspective. Whether you're married, single, divorced, or widowed, our goal is to help ...
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Julia Cunningham lovingly reveals the plot of films that you would rather not see: low percent Rotten Tomato films, muddled adaptations, characters escaping death, on the nose romantic comedies, gender flipped remakes of a remake, plus everything in between. Let me watch so you don't have to ... and tell you everything. New episodes every week, on Mondays.
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XINNIX presents Top Producer Interviews with Casey Cunningham - providing insight on production growth from some of the industry’s most successful mortgage professionals.
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Catherine Cunningham is one of Australia’s leading career specialists. She is the author of ‘My Career Rules: Recipes to Crack the Career Code in 21st Century Australia’. Catherine takes a deep dive into all aspects of career happiness. This podcast is full of practical yet strategic tips to help you manage your career so that you are happier at work. Catherine's hashtag expresses her philosophy ... #whynotbehappyatwork.
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This podcast will elevate your thoughts around ANYTHING life throws at you! Favorite topics include shredding fear surrounding: physical and mental health, financial confidence, and interpersonal relationships. Mary Joan Cunningham is a Health & Wellness Activist, Motivational Speaker and Meditation Guide.
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The leading edge Technical Arts Center has been created and designed by one of the HVAC Industry’s leading consultants and experts, Joe Cunningham. Joe has created a way for you to personally hand-craft a Systems Specialist exclusively for your company and best of all it’s quick, efficient, and cost-effective! The Technical Arts Center utilizes proprietary subject based training: a process in which a student learns all of the parts and basic pieces necessary to become a more knowledgeable te ...
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39. Our Changing Capacity in Midlife (Recap Ep#3)
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This week we are revisiting an early episode (# 3) with Christian Women's Therapist, Melanie Eddy, because I am caregiving for my parents this week after my Dad's pacemaker surgery. Mostly I'm cooking and chauffeuring! Even if you listened the first time I encourage you to listen again. I'm sure you'll hear things you don't even remember from the f…
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Episode 122 of the All Spoiler Recap podcast is as powerful as the first edition of the ILIAD that Ryan Guzman gifts Jennifer Lopez in the 2015 thriller THE BOY NEXT DOOR. Complete the journey with Julia Cunningham and her guest, Gary Gorman.De către Julia Cunningham
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Our Right to Party with Rep. Ruwa Romman and Maurice Mitchell
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On this week’s episode, Brittany sits down with Maurice Mitchell, national director of the Working Families Party, and Georgia State Rep. Ruwa Romman, who wrote a speech we never got to hear at the DNC. Maurice talks strategy, Ruwa gets us inspired, and they answer that pressing question: What do you say to folks who still want to vote third party?…
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38. Learning to Dance in the Kitchen
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This week on the podcast we are talking about what inspired my book-Dancing in the Kitchen, when I was in my midlife journey and exploring options for what was next for me. I hope this will inspire you and your midlife pursuits. And If you want to have an even better marriage, listen up to what I share today! -How my music fans influenced me -My ex…
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Episode 121 of the All Spoiler Recap podcast with Julia Cunningham again validates a woman when she says "I think someone is stalking me!" Let's listen to women! We're recapping the 2022 psychological thriller WATCHER. Complete the journey with Julia Cunningham and her guest, Lost Angeles podcast host Laura Craven.…
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"We Elect Partners, Not Saviors:" Rep. Ayanna Pressley and Brittney Cooper
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As Kamala Harris became the first Black and South Asian woman to receive a major party nomination for the presidency, Brittany sat down with Rep. Ayanna Pressley and Dr. Brittney Cooper at the Democratic National Convention in Chicago. They unpack the highs and lows of this political moment, plus talk about what it means to be a Black woman in powe…
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37. FIVE Reflections That Lead To New Possibilities In Midlife
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Do you ever wonder what's still possible for you now that you are in midlife? Today we are talking about 5 reflections in midlife that can open our eyes to new possibilities for our future. Questions or comments about this episode? www.midlifecrescendo.com Do YOU have dreams you’ve put in hold through the years that are re-emerging? At the end of y…
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Episode 120 of the All Spoiler Recap podcast grabs a one way ticket to the dark side of social media and influencer culture! Oh, and a ticket to Thailand! We deep dive the 2022 thriller INFLUENCER. Complete the journey with Julia Cunningham and her guest, Coree Burton.De către Julia Cunningham
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Ava DuVernay Wants Us to Dig Deeper
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It’s our first episode back! And Brittany knew who she wanted to talk to: Ava DuVernay, the visionary director who excels in “big-sister wisdom.” They get into everything about the state of the world now, from the DNC (cookout energy!)...to the way DuVernay’s most recent film, Origin, reframes the world…to why DuVernay wishes Democrats would get “a…
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36. Finding Hope When We Feel Unseen- Allison Allen
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Have you ever felt unseen in midlife? Do you ever wonder where God is in your trouble or if he is apathetic to your pain? Today we are talking with author, bible teacher, speaker, and dramatist , Allison Allen about navigating seasons when we feel unseen in our circumstances as she shares from her recent book - 📚 Seen, Secure, Free. Through her sto…
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119: SOMETHING IN THE WATER
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Episode 119 of the All Spoiler Recap podcast goes full girls trip in shark infested waters! Classic! And the night before a wedding to boot! We recap the 2024 thriller SOMETHING IN THE WATER. Complete the journey with Julia Cunningham and her guest, Ben Finer.De către Julia Cunningham
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It’s a brand new season of UNDISTRACTED, starting September 12th! Join host Brittany Packnett Cunningham as she tackles and makes sense of the news of the week—the bits you heard about, the bits you didn’t, and what we’re going to do about all of it. A lot has happened since we were last together, so make yourself comfortable; Brittany’s got some e…
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35. How to Avoid Injury As We Age -Dr. Missy Eisenhauer
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This week on the podcast we are talking about how to avoid injury as we age with Dr. Missy Eisenhauer! -Common injuries she is seeing in midlife patients -Things we can do now to help avoid injury later -Tips to improve balance and lessen falls Contact Dr. Eisenhauer for physical therapy at For more information, Office : Dr. Missy Eisenhauer direct…
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Episode 118 of the All Spoiler Recap podcast boards a private jet with a bunch of strangers to hang and do drugs on a billionaire's private island ... what could go wrong?! We deep dive into the 2024 directorial debut of Zoe Kravitz, BLINK TWICE. Complete the journey with Julia Cunningham and her guest, Kara Stirling.…
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34. Marriage and the Empty Nest
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This week on the podcast we are discussing marriage and the empty nest! -emotions you may be feeling -ways to better connect with your spouse -importance of prioritizing having fun in this season -focus on personal growth and aspirations Want to build better connection in your marriage? *Go to www.midlifecrescendo.com and download my resource : Dee…
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Episode 117 of the All Spoiler Recap podcast focuses on two important words, "J.LO" and "wedding" ... one cannot exist without the other, both on-screen and off. This week, we recap the 2023 destination wedding action/romcom SHOTGUN WEDDING. Complete the journey with Julia Cunningham and her guest, Tessa Hughes.…
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33. Are You Prepared for a Life Altering Event?
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Did my husband have a stroke? I had to ask myself that question last weekend and I share the story on the podcast today. This week on the podcast we are talking about being prepared for the unexpected. -Signs of stroke -How can you prepare if someone is incompacitated -Things you can do now to be as prepared as possible for the unexpected ENTER OUR…
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116: THE NOTEBOOK (Gena Rowlands Tribute)
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Episode 116 of the All Spoiler Recap podcast is dedicated to the incredible actress Gena Rowlands. We remember her the only way we know how - by spoiling the delusional love story, THE NOTEBOOK. Complete the journey and loving tribute with Julia Cunningham and her guest, Ethan Stoller.De către Julia Cunningham
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32. Importance of a Will & POA forms with Darryl Cunningham, Attorney at Law
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This week on the podcast we are talking about the importance of wills and POA's (power of attorney forms) that you need to have to protect you, your assets and the ones you love! Join us! Darryl Cunningham works for Mooney Law If you are local to central Pennsylvania and need law services you can contact him there. www.mooney4law.com Next week on t…
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Episode 115 of the All Spoiler Recap podcast absorbs every sun / moon combination while recapping the 2024 astrological themed horror film TAROT! Complete the journey with Julia Cunningham and her guest, Emily Higgins.De către Julia Cunningham
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31. A Letter to Moms for Back-to-School
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It's an Open Letter to Moms this week on the podcast with an emphasis on back to school thoughts! However, If you are a mom of any age, I think you'll find encouragement for yourself and others as you listen & reminisce. Maybe even a tidbit of wisdom as you continue on your midlife mom journey. 🎧 Listen to Midlife Crescendo in your favorite podcast…
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I'm sorry, Josh Hartnett is a devoted Dad AND a serial killer?! Episode 114 of the All Spoiler Recap podcast tackles the Citizen Kane of movies about traps... aka the new M. Night Shyamalan thriller TRAP. Complete the journey with Julia Cunningham and her guest, Molly Smith.De către Julia Cunningham
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Today on the podcast we are talking about fear and faith. How the uncertainties we face in midlife can evoke fear. That is normal but we need to move through it and stand in faith. We discuss: -How ruminating in fear can paralyze us. -Having a process to work through fear when we feel it. -Speaking truth to ourselves when imaginations runs wild. We…
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You asked for it, you got it! LONGLEGS!!!!! Episode 113 of the All Spoiler Recap podcast bangs a gong and gets it on with a deep dive into the 2024 horror film LONGLEGS. Complete the journey with Julia Cunningham and her guest, Joe Navarre.De către Julia Cunningham
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29. 12 Ways to Age Gracefully -Susan Neal
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After losing her health at age 49, Susan Neal turned to natural remedies to help her body heal. Tune in and hear how she used her knowledge as an RN and supplemented it with natural solutions. Now she uses her experience to encourage others to guard & keep their health even as they age. For more info on 12 Ways to Age Gracefully by Susan Neal & Sus…
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Episode 112 of the All Spoiler Recap podcast feels it and chases it! Wait, what? We're recapping the stand alone-sequel-reboot-shades of remake 2024 disaster film TWISTERS. Complete the journey with Julia Cunningham and her guest, Mr Cunningham.De către Julia Cunningham
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28. Fulfilling a life long Dream Midlife- Author, Jillian Boehme
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Have you ever worked toward a dream goal and wondered if it would ever come to fruition? Some dreams are a long road. Today we are talking with author Jillian Boehme about her journey for fulfilling that lifelong dream & career goal. 😀 This episode is part of our ongoing focus on inspirational stories of women pursuing their dreams, gifts & talents…
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Episode 111 of the All Spoiler Recap podcast rides shotgun alongside hot storm chasers in Oklahoma! Only Helen Hunt could maintain a perfectly white tank top while facing tornado after tornado in the 1996 disaster thriller TWISTER. Complete the journey with Julia Cunningham and her guest, Sarah Mary Cunningham.…
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27. Incontinence & Your Pelvic Floor Health - Kim Vopni
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Today we are talking about Pelvic Floor Health on the podcast. Because of her mom's experience in menopause, Kim Vopni was determined to have a better outcome, so she studied pelvic floor health beyond Kegel exercises. When peri-menopause sent her body and bladder in a tailspin, Kim , began searching for yet another solution for bladder issues. Joi…
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110: LATE NIGHT WITH THE DEVIL
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Episode 110 of the All Spoiler Recap podcast asks the deeply important question .... "why do men make deals with the devil?!" We're recapping the 2024 found footage indie horror LATE NIGHT WITH THE DEVIL. Complete the journey with Julia Cunningham and her guest, Sarah Cunningham.De către Julia Cunningham
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26. Midlife Marriage Interview with Derek & Debbie Cunningham
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This week on the podcast we are talking about Marriage. Listen in as our friends interview us! We talk about:*Where it all began. *The most important thing husbands and wives need to know about each other. *Our differences & how we worked through them. *What kills a relationship.*How to nurture any marriage through intentionality. *How to work thro…
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The only movie that could pull the All Spoiler Recap podcast out of retirement is here.... A QUIET PLACE: DAY ONE! Let that alien ear inside an ear emerge and listen to episode 109 of ASR. Complete the journey with Julia Cunningham and her guest, Christian Tomas.De către Julia Cunningham
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25. Creating Effortless Style - Katie Rushton
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She left her corporate job and created a company with her skill set and desire for serving the every day women as a personal fashion stylist. Our guest today is Katie Rushton of Effortless Style!We talk about:-What prompted her to take the leap.-How she expanded her vision across the country.-Why having a personal stylist can help in midlife.-The 3…
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24. Dealing with Anxiety & Worry - Debbie Cunningham & friends
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Today on Midlife Crescendo we are talking about anxiety & worry and how to process it in our day to day living so it doesn't rule our lives. Our guests today are me and a few of my friends. I share the story of our daughter Deanna's open heart surgery at 3 years of age. -How the stress & worry of the outcome of that affected me physically. -How app…
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23. Finding Blessing From Fear -Tricia Thornton, LPC
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Today on midlife Crescendo we are talking with licensed professional therapist, Tricia Thornton, about FEAR. Now fear is defined as an unpleasant, often strong emotion caused by anticipation or awareness of danger.It is absolutely a God Given emotion to help protect us. However, sometimes we have ongoing fear or exaggerated fears because of a traum…
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22. Pursuing Your Passions Midlife-Jennette Sockwell
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Do you think you are too old to pursue a career doing something you are passionate about?This week on the podcast we are talking with Jennette Sockwell who wondered the same thing but decided to go back to school and get her Masters degree in midlife, after raising her family. Not only did she get her masters and dream job as an elementary music te…
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21. Taking Charge of Your Health -Susan Salenger
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This week we have author & speaker Susan Salenger on the podcast talking about her book: Sidelined: How Women Can Navigate A Broken Healthcare System. Susan is quite the spitfire at age 81! We talk about:-Questioning your diagnosis-Taking emotions out of our symptoms-Exposing the effects of shame and diagnosis-How our emotions & self talk play a pa…
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20. Navigating Parent / Adult Child Relationships -Drake Cunningham
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This week on the podcast we are talking about Navigating changing relationships with your emerging adult children. My guest this week is my 25 year old son, Drake Cunningham.If you have a child going off to college OR coming home after graduating college, you'll definitely want to tune in to this interview! I think this is an episode you could list…
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19. God, My Girlfriends & Me, Part 2 with Marcia Ramirez : Nuturing the 3 Most Important Relationships in a Woman's Life
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This week we are back with Marcia Ramirez for part 2 of our conversation about Nurturing the 3 most important relationships in a woman’s life. We talk about: -Cultivating deeper friendships-Friendship killers-Deepening our relationship with God-Soul Care .But stick around to the end because I share a personal story that you might find helpful in cu…
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18. God, My Girlfriends & Me with Marcia Ramirez. Nurturing the 3 most important relationships in a woman's life
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Today we are talking with Marcia Ramirez about nurturing the three most important relationships in a woman’s life. After cowriting Reba McEntire's smash hit- God & My Girlfriends, with a few of her friends, Marcia felt led by God to start a ministry for women that resulted in her first book. Join us for part one of our conversation on nurturing the…
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17. Faithfully Restored Women : Finding Hope in loss with Jamie Heard
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Have you ever lost hope? Have you had a loss so difficult you needed community around you to get through? This was the case with Jamie Heard and a few of her friends. Today on the podcast you will hear Jamie's story of losing her son and how after experiencing God's faithfulness in the community of her friends, God led her to start a non-profit to …
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16. Motherhood, Perfectionism & Embracing Rhythms of Grace with Becky Baudouin
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Okay today on the podcast we are talking with Becky Baudoin about Motherhood! Not your typical conversation though.We talk about -Ridiculous things people say to new moms-Mom guilt, even that which lingers through empty nest-Perfectionism and how we can curate rhythms of grace instead.I really loved this chat with Becky and I think this is an episo…
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15. Managing care for aging loved ones- Donna Cella & Your Eldercare Solutions
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My guest this week is Donna Cella with Your Eldercare Solutions. Early in her career as a nurse she realized someone needed to be advocating for aging patients and their families by communicating between them and our healthcare systems: interpreting not only the patient needs but care options & resources available which are not always very clear. I…
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14. Dressing in Style & Confidence with Shari Braendel
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Today’s on Midlife Crescendo we speak with Shari Braendel. Shari has been in the fashion industry for many years. Throughout those years she saw firsthand that women didn’t recognize the beauty God gave them or lacked the knowledge of how to dress themselves with confidence. Now in midlife- We talk about why it’s important to stay current in style …
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13. Hot Flashes & Cool topics with Colleen Rosenblum & Bridgett Garratt
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Today on Midlife Crescendo I have some very special guests. Colleen Rosenblum & Bridgett Garratt.They are the co-hosts of Hot Flashes and Cool Topics podcast! They are known as The voice for women in midlife and beyond. You'll hear about their friendship, why they started the podcast midlife and how that has definitely enriched their life. Be sure …
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12. Caring for Parents with Dementia -Shannon Scott
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On today's episode of Midlife crescendo we are speaking with Shannon Scott about helping our parents age with grace and her story of God's kindness as she cared for her mother with sudden onset of dementia. Shannon's website: https://www.shannonsuzannescott.com/Shannon's Instagram: https://www.instagram.com/shannonsscott/Dr Anna Canecca's Free Mast…
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11. HER SAFE RETIREMENT Pt.2-Andrew Winnett / Money Strategies
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This week on Midlife Crescendo we are welcoming back Andrew Winnett from Retirement Renegade for PART 2 of our conversation about Safe Retirement Strategies for women (and men too.) So if you missed part one go back and listen!This episode is like a masterclass in retirement strategy planning. You don't want to miss it!Free Resources from Andrew: (…
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10. HER SAFE RETIREMENT Andrew Winnett part 1
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Today on Midlife Crescendo we are talking with Andrew Winnett about midlife retirement & investing and his new book, Her Safe Retirement. You need to hear what he has to say about what to do to not lose your hard earned money in this volatile market! Free Resources from Andrew: (including Free Download of his new book, Her Safe Retirement & 2 other…
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9. Getting Unstuck with Erika Jon
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Today we are talking with author Erika Jon about her new book, Getting Unstuck : 5 Habits that will transform your life and make you unrecognizable.Erika Jon Website https://erika-jon.com/ to learn more about her coaching and other services she offers. She’s giving away 3 free coaching sessions and autographed books to the first 5 Midlife Crescendo…
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Episode 2 - Strategic Systems with Allan Ferguson
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Join business whiz, Joe Cunningham, in a transformative discussion on advancing your business with innovative systems. In this episode, we feature Allan Ferguson, a trailblazer at implementing systems to build thriving organizations. Hear about Alan's inspiring transition from running a mid-sized business to becoming an industry leader, made possib…
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