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Content provided by Mary Joan Cunningham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Joan Cunningham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Now On Netflix
18:21
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18:21In a difficult week for Los Angeles, we hope this episode can provide a little bit of respite. Jessica Shaw is joined by Keely Flaherty from Tudum for a deeper dive into the gripping limited series, American Primeval , starring Betty Gilpin and Taylor Kitsch. Then also talk about the delightful return of Cameron Diaz and Jamie Foxx in the new action comedy, Back in Action , directed by Seth Gordon. Follow Netflix Podcasts for more and read about all of the titles featured on today’s episode exclusively on Tudum.com .…
Rock Your Mind+Body+Spirit with Mary Joan Cunningham
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Content provided by Mary Joan Cunningham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Joan Cunningham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This podcast will elevate your thoughts around ANYTHING life throws at you! Favorite topics include shredding fear surrounding: physical and mental health, financial confidence, and interpersonal relationships. Mary Joan Cunningham is a Health & Wellness Activist, Motivational Speaker and Meditation Guide.
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4 episoade
Marcați toate (ne)redate ...
Manage series 1159960
Content provided by Mary Joan Cunningham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Joan Cunningham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This podcast will elevate your thoughts around ANYTHING life throws at you! Favorite topics include shredding fear surrounding: physical and mental health, financial confidence, and interpersonal relationships. Mary Joan Cunningham is a Health & Wellness Activist, Motivational Speaker and Meditation Guide.
…
continue reading
4 episoade
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×1 Gratitude Practice: Thrive with MS - Four Reasons I Give Thanks for My MS Diagnosis 12:29
12:29
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12:29I have gratitude for the shift in perception that brought me to see this massive health challenge as an opportunity for more self-love. In this podcast I give thanks for the love and support of all of you, and I read the Huffington Post piece I wrote on giving thanks for this surprising health situation. Any questions about how to get there for yourself, tweet me! @MeditatewMary…
1 Part 3/3: Thrive With MS - The MS of the past is not the MS of the future 23:05
23:05
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23:05This is the empowerment edition, with inspiration for taking (back) control of our health, even in the face of "freaky diagnoses." "There are so many health improvements that occur at the hands of the patients of themselves." A diagnosis does not define who we are. We can be the living cure, and take control of our health, but it might not look like we thought it would. Let's use a diagnosis to shift the course of our lives. Podcast Highlights "A diagnosis does not define who we are." "We can and take control of our health and be the living cure, but a "cure" might not look like we thought it would." "There are so many health improvements that occur in the hands of the patients themselves." "Let's use a diagnosis to shift the course of our lives." "The MS of the past is not the MS of our future."…
1 Part 2/3: Thrive with MS - Inspiration and Self Care 21:26
21:26
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21:26In this edition, I share inspirational stories from others who are choosing to thrive with MS, plus guidance and tips on how to how to bring self care into our daily lives, no matter what the diagnosis. Hint: Don't wait for one! Enjoy and always feel free to share your inspirational stories in the comments section or send me a note via SoundCloud.…
1 Part 1/3: Diagnosed with MS and the Miracle That Happened After 17:56
17:56
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17:56Happiness in life isn't determined by what happens to us, it's what we do with whatever comes our way.
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