This episode is how you use your emotional reactions to respond to negative situations. --- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

I’m doing a live show tomorrow on amp at 5:30 pm. This segment will be about self care/ mental health and the Carlee situation. Come join--- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

This is alot true faith in God! Sometimes we need a push. --- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

Unpack all the pain you have been feeling! Lets talk about it and figure it a way to heal.--- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

How do we handle situations in our life? Have you ever had a problem you could not handle? In this episode I talk about these issues and How I have overcome them. --- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

Checking in on others is a great thing to do! We are falling on hard times. You never know who life you can touch. --- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

Supporting people can be so important! You never know who life you can change. This episode gives examples about how to overcome that. --- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

Sometimes you have to focus on the good in a bad situation. In this segment I share my personal experiences and how I look forward to the good in my life.--- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

Setting goals are important to being successful in your life. It is not a To do list it is something you want others to benefit from. In this episode I will be talking about how to set a goal and what it means to achieve it. --- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support…

Be inspired and inspire others through your work ethic and desires. --- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

What’s up everyone hope all is well. Look at the link to buy inspirational stickers! Planner Stickers 1000+ Stickers – Inspirational & Motivational, Cute & Aesthetic Stickers for Adults - Aesthetic Small Accessories & Sticker Pack for Planner, Organizer, Scrapbook and Journal https://www.amazon.com/dp/B079ZH2DCD/ref=cm_sw_r_cp_api_glt_fabc_F9TQQ51E…

Life can be hard but you have to keep pushing! Remember it’s Just a Test!--- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

No negative zone. Keep being positive and moving forward!--- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

This is about being thankful for all that life has to offer! Enjoy the little things because life is what you make it. --- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

Ready to Launch New Episodes! Building a brand is hard but I have a voice that must be heard! Happy to be back. --- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

Sharing some last minute thoughts about Christianity and motherhood. --- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

Just do it! Even if you are afraid do it!!!--- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

Just a little encouragement for the end of a Work Week!--- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

If you don't support me cool keep moving! This episode talks about how to use your energy for negative people and the Jada and Will Smith Drama that everybody is talking about. --- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

This segment is about supporting others and sharing black owned business pages! Love you guys --- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

This podcast is just an introduction about better solutions for our protestors. Everyone is hurting right now lets just relax and do something productive. --- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

How do we over come obstacles!--- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

Keep pressing through!!--- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

Talking about keeping the faith and making adjustments. --- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

I love teaching! Some days are hard but I take one step at a time!--- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

My teaching journey is everything and I'm glad to share it with you in this podcast! Tune in for more about supporting each other and other news.--- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

I am excited about my teaching journey. God has open doors that no man can shut! I'm excited about this new chapter in my life and I can't wait to continue on this journey that I'm on. Don't forget to visit MckennaB.com❤ website to order her book black words matter chatbook it is amazing and I can't wait to see her at Barnes and Noble in Lancaster …

We all go through trials and tribulations. This week I'm talking about overcoming obstacles and learning how to treat people better. Turn the other cheek which is hard but gets easier with practice. --- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

This is about how to fight the demons in your life. We all have weak areas in our life that we need to work on. God is love and we need to work on ways to do what we are called to do.--- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

This segment is about how to value the right things in life! Just a little something to get you ready for my episodes next week.--- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

This is a featured exclusive interview with Tory Clarke and she talks about her promo code Podcast for a buy 2 get 1 free for her Girlsnightcosmetics makeup line. Go to her website www.girlsnightcosmetics.com to see her drink collection! Also join me on https://anchor.fm/mahalia-sam-clarke for more episodes and features of other women and black own…

Remind yourself of your worth and what your purpose is! God conquers all!--- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

Part II about being at peace and checking where you are with your peace. --- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

This segment is about being at peace in your life! Also check out Girls Night Cosmeticshttps://girlsnightcosmetics.com/This is my sister in law new lipstick line. Black own business she has a promo going on and is taking models if your interested. Thank you so much for your support in advance!!--- Support this podcast: https://podcasters.spotify.co…

Support one another!! Sending Positive Vibes!--- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

This segment tells you about how to let go of the past!--- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

How to over come your issues with insecurity! Let God use you!--- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

Women have power too!--- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

Fighting to get to the finish line! How to use your words to power through. --- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

Praying and asking God to guidiance and love! Remember he is sufficient!--- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

Humbling experience about God and how he can save you!--- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

How to find the beauty in every situation!--- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

Embracing God today and allowing him to come in your life!!!--- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

How to over come your fears and trust God!--- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

Never give up on your dreams!!--- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

Just some news about how to relax and some up coming topics for next week--- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

Encouragement for all my brothers and sistas!!--- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

Be grateful because it could be worst!--- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support

Pushing yourself to your goals and just enjoy the weekend!!--- Support this podcast: https://podcasters.spotify.com/pod/show/mahalia-sam-clarke/support