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The Unbusy Mom - time management strategies for work at home moms

Alyssa Wolff - Time Management Coach for Work at Home Moms

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Welcome to the Unbusy Mom Podcast, where I help you get enough hours to work on your business, prioritize your time, establish a no-guilt work/life balance, and set up the family routines that hold it all together as a mompreneur. Hi, I’m Alyssa - I’m a homeschooling WAHM with 5 kids, and #momlife is easy is for me. Let me guess, you…. Feel the pain of never getting anywhere on your ambition to be a business owner. Feel the pain of putting yourself on hold for years – decades – until your ki ...
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Our Work at Home Life with Jason and Jami: Online Business | Blogging | Working from Home

Jason and Jami Balmet: Online Entrepreneurs, Bloggers, and Strategists

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Jason and Jami Balmet from Our Work at Home Life share all of their online business strategies, tips, and tricks that they've gained over the years working and growing in the online space. You can learn how to apply what they've learned to help you build your own online business, whether you want a small side income, or a full time work-from-home gig. Jason and Jami support their family and lifestyle in this way, and so can you!
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Listen to the gaze-shifting, thought-provoking and heart-moving podcast for Christian women who work from home and/or own their own business. If you embrace a biblical worldview and desire to keep looking upward to Christ in your work and beyond, you’re in the right place. The Working Upward podcast is your go-to resource for weekly faith and work devotionals, work at home productivity tips, professional and business growth strategies, mindset shifting topics and clear ways you can integrate ...
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Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to the “At Home with Byron Katie” podcast. Each week you’ll find me here with a different guest. I lo ...
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These podcasts are about building better relationships at home and work with Angela Ambrosia, Love and Relationship Coach and Patti Oskvarek, Leadership and Work-Life Balance Coach. Come and join our Facebook group Building Better Relationships at Home and Work with Angela and Patti at www.facebook.com/groups/351340705675175/ www.LoveandRelationshipCoach.com and www.CoachingforInspirationwithPatti.com email: BBRatHomeandWork@gmail.com website: www.buildingbetterrelationshipsathomeandworkwith ...
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House At Work Home Repair Clinic

Jim Salmon and Peter Schick

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Jim Salmon, a home inspector with over 30 years experience and host of the WHAM 1180 Home Repair clinic, and Peter Schick, a real estate agent specializing in income properties and property rehabilitation, discuss common home improvement problems.
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Too often we are focused on winning at work and with that focus we neglect winning at home and in life. We crush it in the workplace but often fail miserably outside of work. This podcast is designed to help all individuals live with passion and purpose every single day winning in all areas of their life.
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Join author, speaker, and coach Mark Greenburg, along with leaders from a variety of fields, where Mark will translate powerful life lessons and leadership strategies into real-world techniques you can put into play at work and home right now. You will learn new ways to address conflict, equip yourself with easy-to-implement tools, and spend more time focused on what you love about leading the most important people in your lives. You will gain an insightful game plan to foster strong leaders ...
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show series
 
This is a Client Case Study, and today we’re talking about whether you’re adding unnecessary steps to your workday – and here’s the fix! Is there something in your email funnel, or on your website, or in your client welcome packet, that actually shouldn’t be there? That’s adding additional steps for both you and your clients? You need to take off t…
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Today’s episode is about anger. My guest believes that her husband can’t control his anger and that it is negatively affecting their life. Join us as she questions these beliefs and gets a clue about the cause of her upset. Let’s do The Work! Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podc…
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In this episode, Philip Jayhawk Chan, the CEO of Lightspeed Investing, joins Tim and shares a unique opportunity to grow your wealth and secure your financial future. Philip talks about how he started and how mentorship has been crucial to his trading success. He discusses the importance of having mentors in business and how it has helped him navig…
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Angela and Patti went live on their YouTube channels and Building Better Relationships at Home and Work Facebook Group to give an update on changes coming in 2025. Sorry about the echo in the audio, this was a live un-edited video and audio. We are taking a hiatus and we'll be sharing BBR past podcast episodes on our Youtube channels@CoachingforINS…
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Today we’re talking about mom guilt: here’s why it’s so hard for you to release your own housework expectations and start a new routine for your family. I’m sure this scenario is familiar to you: you go to the fridge to start supper, but then realize you somehow forgot to thaw the meat for tonight’s meal. Which means you’re out of luck on that one …
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This is motivation Monday, and today we’re talking about the balance between investing time for a big life change vs. going a little at a time (and when that’s good enough). Some coaches will tell you that if you’re going to make a big life change – like losing weight or really learning a new sales technique or turning yourself into an expert paint…
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This is a Client Case Study, and today we’re talking about how to make yourself “just do it” even when you’re of steam – aka, I’m making an exception to my normal rule! Now, you guys know by now that I don’t do the “just push through your to-do list” stuff. But every once in a while, there’s an exception. Something came up (like a sick kid) and you…
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My guest today is Dr. Ishtaya, whose friend poured water on him and his guitar while they were in the park. He wants his friend to examine himself and feel shame for bullying him. But who is the bully when our thoughts are running wild? Join Dr. Ishtaya and me as he finds out. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: atho…
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Today we’re talking about why waiting for a huge burst of energy to clear your to-do list isn’t working for you – because you need to do this instead! We’re going to tackle the myth going around the mom productivity space that if you can just wait for (or create) that magic burst of energy, you’re going to clear your to-do list, get like twenty thi…
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In the latest podcast episode, Tim dives deep into parenting with Hillary Simpson, a renowned parent success coach from HGS Enterprises. They talk about the dual role of technology as a tool for advancement and a potential pitfall. They discuss parents' critical responsibility in setting unyielding boundaries and the profound impact of learning to …
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This is motivation Monday, and today we’re talking about what happens if you don’t like what your business coach just told you – are you being uncoachable, or following your intuition? Because there are two conflicting things going on in the business coaching arena just now. One side tells everyone, “Listen to your own gut! Never make a decision ba…
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This is a Client Case Study, and today we’re talking about when you should schedule your to-dos if you’re still not crossing off enough of them. So my latest client came to me with this question, which I thought was so great I wanted to share with you: “I’m steadily working my way through my giant to-do list, which feels really good to do. I can se…
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My guest today is David, whose mother left him out of a family trip. He believes that she is driving a wedge between him and his siblings, and he feels blamed for the family’s dysfunction. Have you ever felt excluded from your family? Join David and me as we question the thoughts that are causing his suffering. Don't miss Byron Katie every M-T-W, 9…
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Today we’re talking about the latest productivity showdown: is minimalism better than routines? Find out which method works better for moms, and why! (This might be kind of controversial, but here goes.) Today’s topics: · Which is easier if you haven’t finished a KonMari purge yet · Why your kids aren’t keeping up with their pickup habits · Where r…
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Javier Montes, the founder of Focused Father Mastermind, joins Tim in today's episode. Javier shares his inspiring story of overcoming Bell's palsy and finding balance as a father, entrepreneur, and individual seeking health and wellness. His transformation involved embracing discipline, redefining success beyond finances, and adopting new habits. …
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This is motivation Monday, and today we’re talking about what happens if you slowed down your life, but you’re still feeling frazzled. It’s because there’s something you still need to change. You’ve got your schedule decluttered. Calendar minimized. Kids’ toys decluttered. (At least halfway!) The meal prepping simplified. A shorter to-do list. But …
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This is a Client Case Study, and today we’re talking about why you need to declutter your business to-do list – plus how to do it. Because you’re so used to this rat race of “do more, do more, do more, do the next thing,” that you’re not used to evaluating each and every item on your to-do list, to see if it should even be there! And when you start…
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Are you glaring at that giant to-do list, mad because you can’t cross off a single one of those to-dos, and it’s been weeks, and you aren’t making any progress? Good. I have the cure for you. Today we’re talking about what to do to get out of your #momlife overwhelm when you’re snowed under by to dos (plus, the sneaky reason why decluttering affect…
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Hanna, my guest on today’s episode, thinks that her father abandoned her when he left her mother before she was born. She wants him to care about her, to be there for her, and to treat him as he treats his other six children. Get still, open your mind, and join us as Hanna questions the thoughts that are making her miserable. Don't miss Byron Katie…
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In this podcast episode, Dan D. Johnson, a Failure Transformation Expert, joins Tim. Dan shares his personal story of success and offers valuable insights and advice for entrepreneurs. He emphasizes the importance of execution and not being afraid to take risks. Dan shares stories of failures and how he learned to bounce back and achieve success. T…
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This is motivation Monday, and today we’re talking about why you need to be doing this daily meditation ritual – because it’s like mental decluttering. Guys, I’m not much of a meditation person, but a coach once shared this simple mindset ritual with me, and it’s truly going to knock your socks off. What you need: you, a flat surface, and a 10-minu…
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This is a Client Case Study, and today we’re talking about what to do when you’re always running late – in other words, how do you get disciplined about deadlines? So this comes from one of my clients recently, who had just gotten her schedule in order and was really feeling good about her work hours, kid bedtimes, how much time she had for housewo…
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Today we’re talking about the secret key you’re missing if you’ve ever failed at decluttering – it’s because you need this AND minimalism! You know the minimalism drill, right? “All you need to do is declutter.” “If you decluttered, then you’d have your life together.” Except by now, you’re getting kind of suspicious of them and wondering if this w…
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Regina, my guest this week, believes that her mother ruined her life. She wants her to realize what a bad mother she has been. Join us as Regina discovers the real cause of her suffering. Welcome to The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star ra…
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In this episode, Tim interviews Dan Moran, founder of Solidan. Dan’s journey from working in makeshift offices to becoming a remote work advocate is a testament to adaptability and resilience. His story, shared in a recent podcast, sheds light on the shift towards remote work. The episode also discusses hiring a virtual assistant, a potentially dau…
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This is motivation Monday, and today we’re talking about how to recast the vision for your flexible work at home life. Was this the version of #momlife you went for when you made the choice to stay home, and later on, when you added an online business? Need a better work-from-home schedule for your unique family situation? Does your mom-life-plus-b…
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This is your #momlife transformation time, and today we’re talking about how to avoid regret as a mom and a business owner – aka, don’t let distraction steal your dreams! Because distracting yourself with housework and grading homework and planning the next menu is just a mask for why you’re not reaching for your own dreams. You – yes, you – have s…
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Today we’re talking about why you aren’t getting any help around the house if you can’t seem to let go of the chores. “Your reality will always follow your expectations.” That’s from Allie Casazza. So if that’s true, and it is, what have you been telling yourself about your life, your home, or your kids? (Maybe even your husband?) What about your c…
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Regina, my guest this week, believes that her mother ruined her life. She wants her to realize what a bad mother she has been. Join us as Regina discovers the real cause of her suffering. Welcome to The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star ra…
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In this episode, Tim interviews Jonas Breisel, a software tester trainer and entrepreneur from Explorer for a Test. Jonas shares his journey from obscurity to success in the field of software testing. He recounts the challenges he faced in initially gaining attention on LinkedIn, the pivotal role of education in his growth, and the evolution of his…
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This is motivation Monday, and today we’re talking about what I’d say if I had to give a TEDx talk – aka, I'm spilling the beans on my unbusy mompreneur secrets! Very simply, it’s this: You are allowed to simplify your #momlife. End of story. Are you letting yourself simplify? Giving yourself permission to ditch things on your calendar? To quit on …
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If you’ve started to make over your household the way I share, I bet that sometimes you’re hiding how good your life is from your mom friends or relatives. Why? Because you’re not comfortable living there yourself! Today's topics: The mindset shift it takes before you can easily hand off chores to the kids Why you’re worried about other people’s op…
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I’m serious. Do you have a 5-year plan? A 1-year plan? A “just as soon as I’m post-partum cleared with this baby” plan? ‘Cause I sure don’t hear any delegating going on over there! Today's topics: · Delegation pep talk (for when you’re avoiding outsourcing) · 5 powerful journal prompts that will uncover what you’ve been hiding behind your excuses ·…
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Sangetta, my guest for this episode, believes that a man who used to be her neighbor had “attached his energy” to her. Now she’s afraid he has “attached his energy” to her niece. Join us as Sangetta questions the beliefs that are causing her so much anguish. Take a deep breath, get still, and let’s do The Work! Don't miss Byron Katie every M-T-W, 9…
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In this episode, Tim jams with Robert Brill, the rockstar CEO of Brill Media. They talk about his company's meteoric rise to success and the vital importance of standard operating procedures. Robert also covers topics from achieving product-market fit to mastering Meta's platforms for targeted advertising. He also talks about the challenges of rapi…
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In this podcast episode, we have a special guest, Jackie Wheeler of JackieStyle Image and Branding. Jackie is our "go-to" fashionista and image consultant/personal stylist. She loves assisting women in the spotlight with their style, image, and brand in person and online. Jackie's been in the image industry for over 30 years and owns JackieStyle Im…
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This is motivation Monday, and today we’re talking about how you’re already doing enough as a mom – and I’m going to prove it to you. Are you feeling guilty for not achieving enough? Doing enough? Stop it. Here's why I can say this to you in full confidence.... Are you running a work-from-home business - but you’ve still got homeschooling or toddle…
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Today we’re talking about why you need to let up the pressure on your homeschooling if you’re a mom who’s running an online business, too. If you’re a business mom AND you’re a homeschooler, we need to talk. Now. Because you can’t keep on pressuring yourself to grow to 6 figures AND give your kids the best education ever, both at once. (And that’s …
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Maybe you’ve already given up. You think, “housework just takes up too much of my time to get anything else done or have a life outside the kids and school.” In other words, “I’m overloaded – and that’s the way it’s going to be.” Today's topics: · Are you packing too many hours into your cooking and cleaning role? · What standards have you been hol…
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Marek, my guest this week, was regularly, beaten by his father when he was a child. Join us as he learns the cause of his suffering and how to end it. Let's do The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wh…
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The entrepreneurial journey is likened to navigating uncharted waters, and no one knows this better than Eric McHugh, the innovative mind behind ShopX Labs and Dataing. In this episode, Tim talks with Eric about the world of digital commerce. They discuss how Eric pioneered tokenized software licenses, enabling e-commerce brands to step into the We…
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This is motivation Monday, and today we’re talking about why you need to know your optimal work schedule as a mompreneur with kids around. Because it’s not enough to have your #momday all flow-y and light and easy feeling; you need to have your online side hustle on track, too! This is the secret to matching up both sides of your life, and feeling …
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Today we’re talking about why you can never finish that to-do list (plus the productivity hack you should do instead), when you’re short on time as a mom. Listen, guys - you’re not supposed to be checking off every single one of those 50-item whole-house cleaning lists! That’s for bored single housekeepers or empty nesters (ahem). This is why you n…
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This is a Client Case Study, and today we’re talking about how to lean into each day (and season) in motherhood like a boss. Because sometimes it’s hard to let go of that bad morning and flex with each hour of the day as it comes up – but we need to learn how to give grace to ourselves, not just our kids. Listen to find out how my client’s doing th…
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Sarah, my guest this week, believes that her mother doesn’t accept her or her chosen profession. This is part two of two, a continuation of podcast episode #146. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever y…
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Navigating the ever-changing landscape of technology and law requires skill, which Tim and Sukhi Alberga discuss in this episode. Sukhi is the founder of Bridging Legal Solutions, a multidisciplinary law practice. They talk about the critical role of governance and public protection when integrating new tech into legal practices, from AI to cyberse…
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Look – delegation is crucial. You can’t cook three meals from scratch, manage the kids, clean the house top to bottom, homeschool everybody, change all the diapers, AND get time to yourself for working out or talking to *your* friends without it. Today's topics: · What’s wrong with “you can do it all” culture · Why you’re letting busyness steal you…
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In this podcast episode, we have Janiece Rice from YAME Consulting Your Accounting Made Easy. Janiece fell in love with finance and graduated from Indiana Wesleyan in 2014 with her bachelor's degree in accountancy. She's been in the accounting industry for over 20 years and has worked directly for small business owners, corporations, and consulting…
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Today we’re talking about why you need to stay in your lane and do what you’re good at (plus how to say “no thank you” to new responsibilities!) if you’re having trouble delegating. There’s a lot of talk about delegating out there, but how do you know *which* things you should delegate, and which ones you just need to make yourself do them and keep…
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This is a Client Case Study, and today we’re talking about what to do – how to prepare – if you’re about to shift into a new season of motherhood. ‘Cause I’ve got this great vision board exercise you can do to prep for your next chapter in life. It used to be clients only, and now I’m sharing it with you! And if you want to balance your business wi…
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