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UndoRedo - Life Coach Alisa

Coach Alisa Mortensen-Overwhelm & Anxiety to Calm & Connected

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No one could've guessed this was what your life would look like right now. . I help you get out of your own way in the pursuit of well-being and meaningful connection by examining your current situation. The self-help world is a mess with too many rabbit holes to go down. Stay focused on what matters most: your mind! Join me and our guests as we share our personal journeys, filled with relatable moments of undoing and redoing. These stories are not just for entertainment but to inspire you t ...
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Hello, my name is Alisa, and I absolutely love reading. I would like you guys to have the same experience. This podcast is a chance for you to love books and to enjoy them as you read and listen to books. Welcome to my Bookland! Cover art photo provided by Annie Spratt on Unsplash: https://unsplash.com/@anniespratt Support this podcast: https://podcasters.spotify.com/pod/show/afanaseva/support
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In today’s episode, John Stonestreet, President of the Colson Center joins the podcast to talk about all the latest developments in culture. In this jam-packed episode, John and Alisa discuss the ramifications of Title IX and the affect that is having on public schools, the continual infiltration of women’s sports by biological males, college prote…
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Message me HERE How many of us feel unappreciated on the day we are supposed to be celebrated? We shed tears and feel unnoticed because they didn't put forth the effort we imagined. We just want to be recognized for all we have done over the years. On the one day, set aside for it! Is that too much to ask? When we need our loved ones to do certain …
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"Every murder investigation teaches two lessons: a death lesson and a life lesson.” For decades, cold-case homicide detective J. Warner Wallace investigated the causes behind deaths and murders, chasing one lead after another as he attempted to solve the case. Several of these cases remain open, unsolved mysteries. But even those that haven't yet r…
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Message me HERE An inspiring discussion about WHAT'S NEXT!? We create what's next, that's what! Everything we think and do creates our reality. At some point, we all lose ourselves a bit. Our own desires get set aside to be there for others. It's not a problem unless we don't see ourselves at all; only addressing and solving their needs leaves us o…
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Abbie Halberstadt joins the podcast to talk about a parenting method called “Gentle Parenting.” She defines it and discusses some of the unbiblical worldview assumptions that can actually prevent our kids from being able to fully understand and appreciate the gospel. Should parents practice punishment or restorative discipline? Should Christians vi…
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Message me HERE I shamefully admit I have ignored God's promptings. Many times, I did not know he was trying to get my attention and help me out of bad situations. Have me put oil in my lamp first. He was sending answers to my prayers and I was dismissing them. I want to share with you how God guides me, hoping it will help you see His guidance in …
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In his book, Street Smarts: Using Questions to Answer Christianity’s Toughest Challenges, Greg Koukl writes, "History is testimony to a basic fact. Human lives will be ruled by one of two fundamental forces: either truth or power. Humanity will be governed either by the physical facts of God’s world and the moral facts of his character, or by the f…
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Message me HERE WARNING !! Listening to this episode will improve how you interact with and think of others. YOU MAY NEED TO TAKE NOTES or LISTEN MULTIPLE TIMES Boyfriend to girlfriend, parents to kids, husband to wife, It is all going to change for the better! I just finished a book recommendation, The Go-Giver Marriage by John and Gabirel Mann. T…
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Dr. Bobby Conway joins the podcast to talk about his deep struggle with doubt that led him to write a new intellectual memoir, Does Christianity Still Make Sense? In today’s episode, Bobby shares his story of coming to faith as a young adult, only to face unexpected intellectual doubts about the claims of Christianity. He talks about how he thought…
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Message me HERE Link to PRINTOUT BELOW👇 REFLECT AND RENEW... Yes, solo. Consider the possibilities that open up when you spend time alone with yourself. If the idea brings you joy, you're in for a delightful experience. If it stirs discomfort, it's a sign that you need it more than you realize, as it can lead to profound personal growth. It changed…
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Former CRU missionaries Uriah and Marissa Mundell share their story and express their concerns about the sexuality and gender curriculum being used by CRU to train their staff. ------------------------------------------------------------------ This video is sponsored by: GOOD RANCHERS Good Ranchers: American Meat Delivered Use the code, ALISA to ge…
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Message me HERE veryone has a standard for normal, yet no two are the same. The human brain is wired to think that something has gone wrong when normal isn't happening. We make it mean so many awful things, like it's the worst thing that could happen. I aim to free you a bit from "NORMAL" syndrome Go to lifecoachalisa.com to try out coaching with m…
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Dr. Carl Trueman joins the podcast to talk about how the notion of human identity has changed over the course of modern history from an external source (your family, name, vocation) to an internal source (your feelings and sexual preferences). He also comments on the important role ancient Christian creeds play in fighting against the “expressive i…
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Dr. Christopher Yuan joins the podcast to discuss whether or not same-sex attraction is a sinless temptation or a sinful desire. This is the heart of conversations surrounding Side B theology, which teaches that same-sex sin is wrong, but the identity of “gay” is not. Christopher and Alisa also share some concerns surrounding the upcoming Exiles in…
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Message me HERE assure you this is well intended. These are the things I have seen in my research about pain and in my own journey through pain. I hope it may lift you. Inspire you and give you permission to be more present for others as well as yourselves during times of excruciating pain. CLICK HERE👇 [to be sent the info and to get on a call with…
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Join Alisa and Dr. J.T. Bridges from Southern Evangelical Seminary live as they welcome your toughest questions about the Christian faith. ------------------------------------------------------------------ This video is sponsored by: SUMMIT MINISTRIES Give your teens an unshakeable faith that will last a lifetime. Use the code, ALISA24 for a 200.00…
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Message me HERE I asked a client of mine if she would be willing to be recorded in order to help me show you how coming to your own answers and seeing your own mind is more powerful than listening to information about how to do it. I am in the middle of a 6 week UndoRedo Course. The students are two weeks into learning about hoe to stay aligned wit…
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A new study demonstrates that contrary to popular opinion, endless personal trauma-mining is actually destructive to our mental health. In our therapeutic age, everything is pathologized, from shoplifting to drug use to having a bad day. Maria Baer joins the podcast to talk about an article she wrote for World, titled “Make Resilience Cool Again.” …
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Message me HERE Why would a personal coach be telling you how to argue? Because just like the episode on celebrating wrong, most of us are not arguing the right way. Yes, arguing can be done in a way that can make you and them better. So you can not ever worry about having another argument again. You'll have confidence in it closing the gaps and co…
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Dr. Stephen Meyer joins the podcast to talk about science and faith. He helps us understand the role philosophy plays in how scientists analyze evidence and reflects on the anti-supernatural bias among many in the scientific community. He also helps us understand the difference between Evolution and Intelligent Design. -----------------------------…
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David Wolcott joins the podcast to talk about his deep dive into the world of progressive Christianity. He shares some interesting insights into what progressive Christians believe, and how those beliefs differ from historical Christian creeds. He also takes a look at some progressive creeds and discusses why progressive Christians deny the histori…
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Message me HERE ⁠We all want to belong. I expose all the secrets to getting better at belonging! Its never what you think it will be on UndoRedo. We go deeper. Its getting to the source that makes the difference. I got you covered in this episode... as always, I take you straight to the point. JOIN and Reach out to me on⁠ UndoRedo Facebook page ⁠yo…
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Message me HERE You have someone you'd like to help, but aren't sure the best way to approach it.. I will tell you in this episode. It's not so much about what you say. Its about how you feel when you say it. Maybe you'd like them to stop hurting or hurting others. You'd like a different outcome for them and can't seem to reach them. I got you on t…
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------------------------------------------------------------------ This video is sponsored by: GOOD RANCHERS Good Ranchers: American Meat Delivered Use the code, ALISA, to get the current discount and FREE BACON FOR 4 YEARS!! Go to www.goodranchers.com/alisa for more information. CARLY JEAN LOS ANGELES Carly Jean Los Angeles is a capsule clothing a…
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Lucie Clark joins the podcast to share her story of growing up in the LDS church, and sending her kids to a private Christian school, and meeting smart Christians who pointed her to the true gospel. She gives insight into some similar beliefs between Mormons and Progressive Christians, and helps equip us to share the gospel with our Mormon friends …
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Message me HERE Love wins. Or does it? Hate is a very strong emotion. Looking at it from both sides, you can see which option is best for you. You get to experience your life however you want to. Know more about what you are signing up for. FIRST SESSION IS ALWAYS FREE ($85 VALUE) ⁠http://lifecoachalisa.com/work-with-me⁠ If you like it, you can joi…
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Message me HERE I was loving all wrong for most of my life. I am so excited to share with you some experiences of going from how I felt love to how I feel love...what?.... I went from having love be something I received from someone to having it mean something much more accurate and divine. GAME CHANGER! If you only learn one thing from me, it must…
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Rosaria Butterfield joins the podcast to talk about some insidious lies the church is buying into. One of these lies is the idea that Christians can identify themselves as LGBTQ, even if they don’t engage in sinful behavior. This “side B Christianity” is sweeping through our churches, many of which are unaware of the heretical teachings that underg…
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Pastor Skip Heitzig joins the podcast today to share his story of coming to Christ after experimenting with astral projection and other occult practices during the time of the Jesus Revolution of the late ‘60s/early ‘70s. He shares his time-tested wisdom on all things related to teaching the Bible and studying it for yourself. In this episode, Past…
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Message me HERE You might think that what triggers you is not something within your control. You may define yourself by your triggers and accept them as part of yourself. Would you consider another way of handling them besides avoiding, trying to prevent, or being upset about what triggers you? Maybe you don't want to admit or acknowledge you have …
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Message me HERE What it felt like for me to be all alone was emotionally intense. Not just alone, but as if everyone was against me. I tell my story while showing you how I was creating and keeping myself alone. Using your mind to shape your reality. Super important skill to have. This works both ways. With giving yourself endless misery or buildin…
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In light of the 50th anniversary of Roe v. Wade, too many Christians do not understand the essential truths of the pro-life position, making it difficult for them to articulate a biblical worldview on issues like abortion, cloning, and embryo research. On today’s podcast, Scott Klusendorf helps us understand the intellectual grounding for the pro-l…
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Message me HERE No amount of changing into who I thought others wanted me to be could fix my need to be liked by everyone. If I was accepted and liked by others, I thought it could give me permission to like myself too. Instead I figured something was wrong with me and whatever that was couldn't be found out by anyone. Which lead me to try even har…
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