The Backpacking Light Podcast explores the technology, gear, skills, and philosophy of backcountry wilderness travel through stories, interviews, and investigative reports.
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The Live Ultralight Podcast is all about inspiring you to get outdoors and teaching you how to lighten your pack so you can go on more adventures. We largely focus on backpacking and things that are interesting to backpackers, but occasionally we delve into other adventure and travel topics as well. In addition, we aim to feature interesting and inspiring guests all around the backpacking, travel, and adventure space.
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Are you looking for adventure? We've got the best guests in the outdoor world, gear expertise, unbelievable stories...all lined with a sense of humor.
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Backpacking Through ADHD is your guide for navigating the twists and turns of ADHD parenting. Whether you’re just starting out or deep in the journey, this podcast offers practical tools, personal stories, and expert advice to help you and your family thrive. Explore the peaks, valleys, and unexpected paths of ADHD with resilience, support, and camaraderie to make the trek a little easier.
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Be prepared to listen to great stories, hear from incredible guests, and laugh until your stomach hurts. Jeremiah Stringer and John Kelley share from experiences and knowledge from the trail while bringing the fun back to backpacking podcasts. The main goal here is to make you smile, and you'll quickly realize that Wednesdays are the best day of the week.
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Backpacking America is a podcast dedicated to exploring the culture and society that makes up the United States of America.
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A Backpacking Through History Podcast
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It’s everything hiking, backpacking, packrafting. Details about my trips, new gear reviews and guests interviews. Cover art photo provided by Andreas Dress on Unsplash: https://unsplash.com/@picsbydress
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The Practical Backpacking™ Podcast features informative interviews with adventurers and leaders in the outdoor community. More episodes are available at www.practicalbackpacking.com/show/
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More Than Backpacking is a Personal Development Podcast that strives to show you the value in conversations with people you meet, in every walk of life. Some people go backpacking, some start a business, some start a sport, some learn an instrument. These are all vehicles of personal growth. Your attitude & mindset to what you do can determine how much growth you can gain from an experience & when you realise we are all playing the same game, I believe you can start to enjoy it more! Follow ...
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The Backpacking Experience unpacks the experiences we have in the backcountry with interviews from fellow hikers, education and trip reports. We're here to share our passion for backpacking and create a platform for others to share the experiences they have had on the trail. We'll talk with business owners about the gear that helps facilitate these experiences and provide education about backcountry travel through real experience on the trail. The Backpacking Experience is hosted by Devin As ...
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What’s it like to hike and live in the backcountry for 5 months? Host and thru-hiker & YouTuber Kyle Hates Hiking (Kyle O’Grady), who has completed every last step of the Appalachian Trail, interviews other thru-hikers, peak-baggers, and backpackers who are almost as crazy as him. Is life while thru-hiking really as glamorous as the social media stars make it out to be? Is pooping in the woods really that big of a deal? Find out these answers and more on Trail Tales.
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On Travel with The Backpacking Housewife Podcast, Janice Horton, ex-housewife, empty-nester, and experienced world traveller, discusses dreamy destinations all around the world and the pros and cons of midlife and senior travel.
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Interviews make the show feel like a radio channel dedicated to hikes and backpacks. So, put on your boots, pack a tent and sleeping bag and listen in! Have a guest idea or question- rudy@cascadehikerpodcast.com
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Podcast covers helpful backpacking, hunting and winter camping tips and tricks. Knowledge from decades spent in the forest, rivers and mountains of the Olympic Peninsula (Washington State). Conversations for an audience ranging from the beginner, all the way up to the experienced adventurer. Recorded in the beautiful Pacific Northwest in a little corner of the world, where it receives an annual average of 110 inches of rainfall a year. We hope listening to this inspires you to go outdoors soon!
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It took me a year of planning, a lifetime of stories and 14 days to do it. Experience adventure stories of hiking, backpacking and living in the Pacific Northwest wilderness. Gain tips on how to bring the adventure back to your life and push through barriers. Infused with Native American culture and lore, experience the creation of our 5th National Park. If you love the outdoors you will enjoy every minute of this podcast. Read, see photos and watch videos on my commercial free blog at www.e ...
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Are you a tree hugger or do you like the security of a tent? You can find out if you listen to my podcast about the differences between a hammock shelter and a tent structure. I will provide a list showing all the pros and cons of both sides. My goal is not to persuade you on an opinion but rather to inform you of your options. Hammocking can be lighter if your a backpacker worried about weight and tents are more suitable for families because of the space. Listen to my podcast and make decid ...
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Is your ADHD child struggling to stay engaged in sports? Or maybe they thrive in high-energy activities but get frustrated when the pace slows down? In this episode of Backpacking Through ADHD, we dive deep into how sports can be a game-changer for ADHD kids—helping with focus, confidence, teamwork, and emotional regulation. We’ll cover: The ADHD a…
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Episode 119.5 (Bonus) | Trail Days Online! 2025 Preview
8:21
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8:21In this episode, we’ll introduce you to the Trail Days speakers and give you a sneak peek at their presentation topics and expertise. From ultralight pack design to scrambling techniques, backcountry hygiene to desert travel, there’s something for everyone. To view the shownotes for this episode of the Backpacking Light Podcast, click here.…
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255 HIgh Quality H2O: The WATER Episode
1:04:34
1:04:34
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1:04:34Join us as we dive into the crucial role water plays in backpacking! We cover essential topics like effective filtration techniques, personal tips, and unforgettable experiences. Discover how to stay hydrated on the trail, overcome challenges, and ensure your water sources are safe. Whether you're a seasoned hiker or a newbie, there may be somethin…
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EP 183 - Ask OV 2: Dying Fastpacks, My Big 3, & Upcoming Trips & Trails
38:18
38:18
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38:18In this month's session of "Ask OV" on the Live Ultralight Podcast, Tayson & Brigham answer the questions many of you have been asking & give unique behind the scenes insights & stories you won't want to miss. Have questions for next month's session of "Ask OV?" Email support@outdoorvitals.com & let us know! Great Backpacking Gear (Support the Podc…
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The 8 WORST National Parks for Backpacking
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40:37
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40:37Derek and Carl discuss the worst national parks for backpacking. Scenery, over-regulations, bear canisters, crowding and many more factors are considered. Some of the parks that make the list may surprise you. Also, Rocky calls Derek out for unreasonable texting expectations. B&B Documentary is out! Topics Covered: -Terrible National Parks for Back…
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Episode 119 | Sleep Warmer: Evening Routines
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36:13In today's episode of the Backpacking Light podcast we're going to learn about bedtime routines and practices for sleeping warm in the backcountry. To view the show notes for this episode, click here.De către Backpacking Light
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Finding Calm in Chaos of Self-Care
16:07
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16:07Self-care isn’t selfish—it’s survival, especially for ADHD brains. But what does self-care actually look like when your brain craves movement, stimulation, and structure? In this episode of Backpacking Through ADHD, we discuss real, ADHD-friendly self-care strategies that actually work, including the power of movement, emotional regulation, and sma…
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254 It's ILLEGAL to HIKE into CANADA from the USA
36:16
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36:16In this podcast, we delve into the newly enacted laws that make crossing the Canadian border illegal for hikers on the Pacific Crest Trail. Join us as we explore the implications of these regulations on outdoor enthusiasts, hear firsthand accounts from Jeremiah's international hikes, and discuss the environmental and safety concerns that led to the…
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STEVEN 'My Life Outdoors': BEWARE! Poison Gear, False Bag/Pad Ratings, Future Gear...That Works Better!
55:31
55:31
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55:31Steven Smith from My Life Outdoors joins the show to discuss all sorts of backpacking topics that you think you know about…but you might not. Is your gear poisoning you? Are sleeping pad R values highly misleading? Why is a mesh base layer the best option? And how does Derek mess up the Lightning round…again? Topics Covered: -Ultralight Backpacking…
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The ADHD Plot Twist: Wendy’s Late Diagnosis at 42
22:51
22:51
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22:51What happens when you discover you’ve had ADHD your entire life—but never knew it? Wendy Harrison was diagnosed at 42 years old, after years of navigating a high-pressure career in global HR and constantly feeling like she was just “getting by.” In this episode, Wendy opens up about the challenges, relief, and self-discovery that came with her late…
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253 R-Value is For Sissies!!!!
45:24
45:24
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45:24Today we talk about myths within the realm of sleeping bags and quilts. What makes them warm? How should they be used? Find out in today's episode.Join the 100 Mile Challenge with Outdoor Vitals! Find out more information here: https://outdoorvitals.com/products/2931759
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In episode 118 of the Backpacking Light podcast we're going to learn about traction systems for snow travel. To view the show notes for this episode, click here.De către Backpacking Light
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8 Gear Companies That Are Ripping You Off! (with John Kelley)
44:26
44:26
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44:26John Kelley joins the show discuss backpacking gear companies that are ripping you off. Which products are you overpaying for? And what are some reasonable alternatives? B&B Documentary is out! Topics Covered: -Ultralight Backpacking Gear -Expensive Backpacking Gear -The Best/Worst Deals Going Check out John Kelley’s ‘The Backpacking Podcast’ Enlig…
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Creative Chaos: Tapping into ADHD Superpower
15:49
15:49
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15:49Join Tera Greenwood as she explores how ADHD minds make unique connections, thrive in chaos, and turn everyday challenges into opportunities. From hilarious personal stories to practical tips, you’ll discover how to embrace the creative chaos that makes you, YOU. Plus, she’ll share insights inspired by entrepreneurial legend Sara Blakely—because yo…
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252 When The Stupid Cold Becomes the Unexpected
39:56
39:56
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39:56Jeremiah and JK talk about Jeremiah's recent trip out into the snow and cold here in the Bluegrass state. What happened and who did Jeremiah drag into the woods with him? Check out our title sponsor, Outdoor Vitals: www.outdoorvitals.com
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Top 10 Ways You Could Die on the Trail (Throwback Thursday)
39:06
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39:06Derek and Carl discuss the top 10 ways you are most likely going to die on the trail...and how to avoid them. These are based on data provided for many years. Also, Carl tries to track down the REI clerk that Derek rejected in his backpack purchasing process. B&B Documentary is released! Topics Covered: -Backpacking Survival Tips -Backpacking Gear …
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EP 182 - Ask OV: Waterproofing Backpacks, Discontinued Gear, & Why Use Trekking Poles
52:40
52:40
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52:40In this months session of "Ask OV" on the Live Ultralight Podcast, Tayson & Brigham answer the questions many of you have been asking & give unique behind the scenes insights & stories you won't want to miss. Have questions for next month's session of "Ask OV?" Email support@outdoorvitals.com & let us know! Great Backpacking Gear (Support the Podca…
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Podcast 117 | Snowshoe Sizing | GGG
30:39
30:39
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30:39In episode 115 of the Backpacking Light podcast we're going to learn how to size snowshoes, minimize sinkage, and save energy for your next winter adventure in deep snow. To view the shownotes for this episdoe, click here.De către Backpacking Light
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Special Forces Survival Expert Reveals 6 Secrets You Can't Live Without (with Mykel Hawke)
50:43
50:43
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50:43Special forces operator, survival expert, TV star Mykel Hawke joins the show and shares 6 unexpected survival tips that you’ve likely never heard before. How do you actually fight off an attacking bear? What did Tom Hanks do wrong in Castaway? Find out on this week’s episode. B&B Documentary (releases Wed Evening)! Topics Covered: -Backpacking Surv…
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Navigating Emotional Dysregulation in ADHD Families Series 2
10:01
10:01
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10:01In this episode of Backpacking Through ADHD, we're tackling a challenge every ADHD parent knows all too well—meltdowns. Building on insights from Dr. Joyce Cooper-Kahn’s article "From Meltdowns to Calm," we’ll break down what happens during a meltdown, why ADHD brains respond the way they do, and practical strategies to help your child regulate the…
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What would you do if someone asked for your help financially only to find out it's a deliberate scheme to get money from hikers? That's what we're talking about on this episode. We'll also get an update on Jeremiah's incident hitting a dog with his truck.Check out the Vario Jacket from Outdoor Vitals:https://outdoorvitals.com/products/vario-ultrali…
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Don't Fall For These Backpacking Scams, Lies and Myths!
33:04
33:04
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33:04Derek and Carl discuss backpacking scams, lies and myths that you should beware of. Is Derek’s list really all that helpful? You be the judge. Also, how does Derek respond when somebody tries to scam him out of his bank account number? Probably not the same way you do. Topics Covered: -Ultralight backpacking gear -Wild Animal Encounters -Scams Enli…
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Navigating Emotional Dysregulations in ADHD Families
14:27
14:27
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14:27Join Tera Greenwood as she navigates the trails of life with ADHD, one step at a time. This podcast is your companion for exploring the ups and downs of parenting and living with ADHD, with practical insights, expert advice, and resonating personal stories. In this episode, we kick off a special mini-series on emotional dysregulation in ADHD famili…
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250 HOAs are EVIL! So are Privacy Fences and Stray Dogs
55:33
55:33
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55:33It's episode 250 of the Backpacking Podcast!!! What have we learned? Are we growing as backpackers? Do we still succumb to our ADHD during each episode? Tune in and find out!Check out our title sponsor, Outdoor Vitals: www.outdoorvitals.com
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JUSTIN OUTDOORS: 2025 Ultralight Backpacking Gear Awards
48:03
48:03
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48:03The most knowledgeable backpacking gear expert, Justin Outdoors, joins the show to discuss the Ultralight Backpacking Gear Awards. Get some ideas of what to bring to lighten your load. And find out what Justin’s last nightmare was about in the lightning round! Topics Covered: -Ultralight backpacking gear -Backpacks, Tents, Gadgets and more -Backpac…
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In this episode you'll learn how to measure and interpret slope angles to help you navigate steep terrain and assess hazards in the backcountry. To view the shownotes for this episode, click here.De către Backpacking Light
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Behavior Strategies for Raising Kids with ADHD
14:28
14:28
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14:28In this episode of Backpacking Through ADHD, host Tera Greenwood shares practical behavior strategies for parenting kids with ADHD. Drawing from personal experiences and expert insights, Tera explores how understanding the ADHD brain can help reframe behaviors and create a more supportive environment. Tune in for relatable stories, actionable tips,…
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249 Winter Backpacking Is For Insane People
42:32
42:32
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42:32JK and Jeremiah discuss the plusses and minuses of backpacking in the cold. Be sure to check out our title sponsors, Outdoor Vitals and their Vario Jacket currently on sale right now! https://outdoorvitals.com/products/vario-ultralight-jacket
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HARMEN HOEK: The Absolute BEST/TOUGHEST Backpacking Spots in the World...And How to Make it Happen!
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44:06Epic Film-maker and YouTuber Harmen Hoek joins the show on this BONUS THURSDAY! Harmen has filmed some of the most famous and most impressive trails in the world. What is the most beautiful trail? What is the toughest trail? What is the hardest permit to get? And how do you keep things dry in 100% humidity? Harmen answers these questions and much m…
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The MOST TERRIBLE Backpacking Hacks We've Ever Seen (Season 8 Premiere)
43:08
43:08
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43:08Derek is back after a loooong hiatus. And he’s not pulling any punches. Jumping in right where he left off, Derek and Carl discuss absolutely terrible and ridiculous backpacking that they’ve seen. Are you doing any of these? Did they miss any? Topics Covered: -Good Backpacking Hacks -Terrible Backpacking Hacks -Ultralight backpacking methods -Wipes…
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248 Hiking Bibs, Tree Stands, and Abnormal Backpacking Food w/ Mr. Backpacking with Jason, Sir!
1:24:11
1:24:11
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1:24:11Join us as we ring in the new year with one of our best friends and chat about new gear, trips, and whatever comes to our twisted minds. https://www.youtube.com/@BackpackingWithJasonBe sure to check out our title sponsors, Outdoor Vitals and their Vario Jacket currently on sale right now! https://outdoorvitals.com/products/vario-ultralight-jacket…
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Through the Generations: A True ADHD Family Story
17:07
17:07
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17:07In the debut episode of Backpacking Through ADHD, host Tera Greenwood explores her family's three-generation ADHD journey. Joined by her dad, Dr. Mike Hammonds, they discuss her brother's early diagnosis, her dad's adult discovery, Tera's late-40s realization, and how her son and niece navigate ADHD today. Through challenges, triumphs, and lessons,…
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In episode 115 of the Backpacking Light Podcast we're sharing Big Talk about Tiny Things: Those little ultralight bits of gear that have an outsized impact on our experience in the backcountry. To view the show notes for this podcast, click here.De către Backpacking Light
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CHEF CORSO: 8 Genius Food Ideas to Level Up Your Meals
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50:15Backcountry Chef Corso joins the show to give you some of the best backpacking food tips you’ve ever heard. And he continues to provide a wealth of resources on his YouTube Channel and website, Outdoor Eats. Check both of those out to level up your food game! Also, what sabotages would Chef Corso inflict and endure on the future B&B show: Backcount…
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EP 181 - Bests of 2024 at Outdoor Vitals: Trips, Stories, Gear & Lessons
1:17:46
1:17:46
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1:17:46Join Tayson, Brigham, & Tyler to hear the BEST stories, gear, & trips from 2024. It's actually quite incredible what fits into a single year... Great Backpacking Gear (Support the Podcast): https://bit.ly/3PswpQi #ultralightbackpacking #outdoorvitals
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247 Backpacking Gear UPGRADES w/ Johnathan Woodall
57:36
57:36
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57:36We all start out somewhere with our gear, and we progressively update as we learn more. Join JK, Jeremiah, and special guest Johnathan Woodall from the YouTube channel, Woodall Trails, as we discuss our gear journeys and where we've come from.Be sure to check out our title sponsor, Outdoor Vitals: www.outdoorvitals.comCheck out Johnathan's YouTube …
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Episode 114 | Synthetic Fabric Structures
25:37
25:37
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25:37In episode 114 of the Backpacking Light podcast we're going to learn about the different types of synthetic fibers and fabrics used in outdoor apparel. To view the shownotes for this episode, click here.De către Backpacking Light
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Christmas Eve Episode with Rocky Brown
15:05
15:05
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15:05Merry Christmas everyone! As mentioned in the episode here's Ben's email: ben@iamhereministries.comDe către Carl Mandrioli
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ROCKY BROWN: 15 Strange Ultralight Activities To Do on the Trail
51:10
51:10
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51:10It's time for a list of backpacking activities like you’ve never heard before. Ben and Carl are joined by Rocky to discuss some of the most plausible, fun, outlandish but realistic trail activities that are sure to spice up your trip. Topics Covered: -Ultralight Backpacking -Backpacking Gear -Strange Backpacking Activities Enlightened Equipment: Ch…
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246 When AI Teaches Us How To BACKPACK!
42:13
42:13
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42:13Jeremiah and JK ask Chat GPT to give us tips on how to start backpacking. Were they good ideas? Were they awful? Get your own Backpacking Podcast Swag over at shop.backpackingpodcast.com Check out our title sponsor, Outdoor Vitals, over at www.outdoorvitals.com
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Should You Buy These 8 Weird Backpacking Gear Items...That Really Exist?!
44:52
44:52
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44:52Ben and Carl discuss some of the weirdest gear they could find that you might bring on a backpacking trip. Is it worthwhile? Can these pieces of gear improve your trip? Would you buy any of these? Topics Covered: -Ultralight Backpacking -Backpacking Gear -Where to buy or not buy backpacking gear Portable Chair Sock Shoes Special Knife Haven Hammock…
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245 Our FAVORITE BACKPACKING GEAR For 2024
48:10
48:10
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48:10Jeremiah and JK discuss their choices for favorite gear for 2024. Check out some of the gear in this video: Rain Jacket: https://alnk.to/3ycvzHT Pants: https://alnk.to/6xLofCv Pot: https://amzn.to/4gB0aJ3 Utensils: https://alnk.to/c08SEXk Hygiene Kit: https://alnk.to/fShy7PS Trekking Poles: https://alnk.to/7BfW1qL Trail Runners: https://alnk.to/4qM…
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244 All I Want For A BACKPACKING CHRISTMAS
41:10
41:10
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41:10Jeremiah and JK talk about the recent temperature drop and what they would want for Christmas this season.Check out our title sponsors, Outdoor Vitals, and their 12 Days of Christmas sale: https://outdoorvitals.com/
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