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Jiu-Jitsu is hard. Join host Josh McKinney on his forever quest to "suck less at jiu-jitsu." Learn from high level black belts, in depth conversations, and off the wall rants by the host himself. It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back. Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can help anyone progress Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujit ...
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Jiu Jitsu round tables and advice from players and competitors of all belt levels. Product giveaways on every episode. This is the podcast you wished you had when you were a white belt!
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Are you a new Jiu-Jitsu practitioner? Do you ever wonder if others are going through the same things as you? If so, then the Elbows Tight Podcast is for you! In this podcast, Travis documents his journey through Jiu-Jitsu. He sits down with everyone from brand-new white belts to well-established black belts to discuss their experiences, challenges, and successes. Whether you're a seasoned veteran or just starting out, you'll find something to relate to in the Elbows Tight Podcast. So come in ...
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Jiu Jitsu is hard - pure and simple. Day in and day out, people from diverse backgrounds walk into Jiu jitsu gyms looking to start classes. Unsurprisingly, Jiu Jitsu has close to a 90% attrition rate for new students, so who are the 10% that make it through the first couple months and continue to train? What drives them to continue through brutal workouts that involve contorting into a human sweat pretzel? In Season 1 of Jiu Jitsu is Hard, we’re talking to people who did just that. My name i ...
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Jiu-Jitsu Outlet

Jiu-Jitsu Outlet

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Training in Brazilian Jiu-Jitsu (BJJ) & Martial Arts like Judo, wrestling, Muay Thai, or Boxing IS the Outlet for improving our mental health, becoming better people, and improving our civilization. On this show, we examine the benefits that training in the martial arts has for mental and physical health. We interview martial artists, experts, and fellow researchers to learn more about how training in violent martial arts can make us into a more peaceful civilization. Want to support the sho ...
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Dive deep into the exhilarating world of Brazilian Jiu Jitsu with "Caffeinated Jiu Jitsu," where passion meets perspective, and the gi meets the daily grind. Hosted by a spirited novice, this podcast uncovers the intricacies, challenges, and rewards of embarking on the BJJ journey. From perfecting that elusive guard pass to sharing light-hearted tales of gi faux pas, we explore it all with a fresh and caffeinated lens. Whether you're a white belt finding your footing, or a seasoned practitio ...
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The ROL Radio - Jiu Jitsu Podcast

Thomas Rozdzynski and Gary Pond

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The ROL Radio Show features your host BJJ Black Belt Thomas Rozdzynski of ROL Academy and his co-host Gary Pond. Take a listen to the untold stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts as well as a unique take on life itself. The RŌL Radio podcast uniquely shines a spotlight on the untold stories within the world of Jiu-Jitsu. Going beyond techniques and competitions, the show delves into the personal narratives and journeys of individuals deeply entrenched in the marti ...
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Beauty and the Gi is a podcast about Brazilian Jiu Jitsu that explores the intersection of life on and off the mat. Whether you are a new white belt, or a seasoned grappler, this podcast offers a blend of personal experiences, challenges, and breakthroughs. In each episode, you get the perspectives of the ever-curious Blue Belt Jen Edds, along with Black Belt and coach AJ Clingerman. Episodes are usually 30 minutes or less because we would rather be rolling than talking about it.
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Welcome to the Gracie Jiu Jitsu Rocks! podcast, a podcast dedicated to Gracie Jiu Jitsu and all things Gracie, including self defense, competition, anti bullying, women's self defense and empowerment, nutrition, and most especially the people involved in GJJ..........This podcast is for the average Joe; it's for anyone who practices, trains, teaches, or just loves to talk about or hear about Gracie Jiu Jitsu. We'll explore the lives of Gracie JJ practitioners, how they got involved with the ...
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Just Jiu Jitsu

Kroyler Gracie and Andrew Desimone

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Each week Kroyler Gracie discusses Brazilian Jiu Jitsu concepts, techniques, history and culture with co-host Andrew Desimone. This podcast aims to explore all aspects of Jiu Jitsu while increasing practitioners’ appreciation and application of the art on and off the mat.
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Jiu-Jitsu Times

Jiu-Jitsu Times BJJ

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The Jiu-Jitsu Times Podcast features interviews and conversations with BJJ practitioners, ADCC and IBJJF World Champions and competitors, Mixed Martial Arts (MMA) and UFC contenders, and entrepreneurs living the Jiu-Jitsu lifestyle. Our goal is to produce fun and engaging content for everybody involved in the BJJ community in order to help spread the opportunities and benefits from living the BJJ lifestyle.
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A different approach to jiu jitsu. I'll explain positions and details not explained in class. It's brain exercise when you can't be on the mat. Support this podcast: https://podcasters.spotify.com/pod/show/tpe/support
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Join Jameson Sharp as he talks with Gracie Jiu Jitsu, and competitive Brazilian Jiu Jitsu Professor's, UFC Fighters, Brazilian Jiu Jitsu Competitors and more. Join The Conversation As He Uncovers Never Heard Stories & News in the Jiu Jitsu Fight world. A GracieHumaitaKansasCity.com Production.
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The Jiu-Jitsu Radio podcast is a celebration of the journey of jiu-jitsu. Tune in as we sit down with not only some of the most talented Jiu-jitsu and mma fighters in the world but with guests that embody all that is the jiu-jitsu lifestyle.
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Going over recent Jiu Jitsu events and talking all things Brazilian Jiu Jitsu & Submission Grappling. Also Health, recovery, how to stay on the mats, training over 30, 40, 50 years old. The challenges with being a newbie, female, unfit, balding, or just a human being in Jiu Jitsu from your every day practitioners.
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Beyond Jiu Jitsu

Kieren Lefevre and Adam Childs

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The Beyond Jiu Jitsu podcast is about all things BJJ, sport, life, health, nutrition, media and beyond. Hosted by Adam Childs, Vantage Jiujitsu BJJ Black Belt under Alliance Head Coach Fabio Gurgel and Kieren Lefevre a BJJ Blue Belt, Personal Trainer, ISSN - Sport Nutrition Specialist, Videographer and Jiu Jitsu Media Influencer.
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Fortunato Jiu Jitsu Podcast

Memorial Brazilian Jiu Jitsu

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Fortunato means lucky in Italian. We are lucky in so many ways. Both Jackson and I(Rafael)being immagrants, we have perspective on being poor/limited and not having a country that provides so many opportunities to pick our own life. We all have the chance here in the US. Acknowledge the blessings and lets make the most of what we have to get what we want. Jackson and I talk about different topics related to Jiu Jitsu, Health, and Happiness. How can we take advantage of our luck, be more grat ...
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Welcome to The Jiu Jitsu Legends Podcast. Hosts: Chris Engstrom, and his brothers Luiz Claudio Augusto, and Thiago Veiga who are both 5th degree black belts under Master Rickson Gracie. On the podcast we will be talking about jiu jitsu, health, wellness, inspirational stories with tons of guests from the BJJ community to the MMA world and everyone else in between. This will be an open forum podcast focusing on positivity, growth, and the community. Listen and enjoy!!!
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Welcome to the Jiu-Jitsu Secrets Podcast! This show is for Brazilian Jiu-Jitsu (BJJ) students and fans who want to learn how to navigate the rollercoaster journey Jiu-Jitsu takes us on. Start dramatically growing your Jiu-Jitsu in as little as 10 (ish) minutes each day. Each podcast is short but with priceless information in bite-size chunks. Learn from Chasen Hill, 1st degree BJJ black belt with 13 plus years of teaching and training experience. Inside each episode, Chasen shares his bigges ...
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The Work Play Obsession, Life and Jiu Jitsu podcast shared our mission to build a community of inclusivity and familiarity for those healing the invisible wounds of trauma. We do this by leveraging recreational therapy in the form of Jiu Jitsu, Art, and Stand Up Paddle boarding. Our events welcome military, law enforcement officers, and first responders to share stories and build camaraderie in a fun and safe atmosphere.
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show series
 
Kuzushi is one of the most crucial principles in grappling (and in fighting). This principle was popularized by Jigoro Kano, the founder of Kodokan Judo. Kano was a firm believer that if you want to effectively attack your opponent with techniques, you must first attack their stance. The idea of Kuzushi is to first break your opponent’s body positi…
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Send us a Text Message. Through his experience, today’s guest has a unique perspective on jiu-jitsu and he shares that perspective with us on a variety of topics. Nate Morrison is here to discuss the small world of jiu-jitsu, where he believes jiu-jitsu is heading, fixed vs growth mindset, the responsibilities of a black belt, and more. Here is The…
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Professor Christian started his Brazilian Jiu Jitsu journey in 2007 with the Godfather of Alberta Brazilian Jiu-Jitsu, Josh Russell. After being drafted to the Calgary Stampeders and playing the 2004 and 2005 season, Christian was looking to still compete in a combat sport and fell in love with the gentle art. Christian was awarded his black belt i…
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"It's no surprise to me, I am my own worst enemy" You know that guy who keeps ruining your jiu-jitsu? It's not the president, your coach, or even your mat bully. It's YOU! But don't worry, I(@thejoshmckinney) am a black belt and I am still my worst enemy too. Today we are going to look at some simple things that have helped me beat "evil Josh" and …
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New to BJJ? Don't let these common myths hold you back! Learn the TRUTH about strength, ego, competition, and more. Today we break down 7 myths you'll hear on your BJJ journey, so you can train smarter and avoid frustration. Get $25 off the JordanTeachesJiuJitsu Theory Course and Wrestling for BJJ with ELBOWSTIGHT25 at Checkout - https://courses.jo…
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Let's Chat!! Send us a Text Message Join us in this thrilling episode of Caffeinated Jiu-Jitsu as Dylan Smith, a dedicated BJJ enthusiast, shares his incredible journey from facing obesity and a tough personal challenge to achieving his upcoming promotion to purple belt at Iron Wolf Academy. Dylan's story is nothing short of transformative. Despite…
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How confident are you in your stand-up game? It’s a question that often goes unasked, but it’s one that can make a significant difference in your Jiu-Jitsu practice. Do you have a go-to takedown? Are you a guard puller? Understanding and developing your stand-up game is crucial for a well-rounded Jiu-Jitsu practice. If you don’t have a go-to takedo…
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Battle Grappling is coming up on their 10th show this July 6th in Bellingham, WA. You can get your tickets for the live show at battlegrappling.com or stream via daruma.tv and don’t forget to drop your favorite athletes name when purchasing your tickets so they can get a cut of the cheddar. We hope you enjoy this conversation with Lara, the absolut…
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Subscribe to Business Jiu Jitsu, so you never miss an episode! https://bit.ly/2DKOlmB​​​​​​​​​​​​​​ Join host Jordan Edwards on the Business Jiu-Jitsu Podcast as he welcomes back Rich Byrne, the dynamic CEO of Kasai Grappling Organization and President of Benefit Street Partners. Fresh off a major win at the AIGA tournament in Brazil, Rich shares i…
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 109th episode of the Jiu-Jitsu Outlet podcast, I sit down with martial arts commentary legend Robin…
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Craig Jones is on a mission to take down ADCC with his Craig Jones Invitiational. I give you my thoughts on the whole issue and why I think the CJI is good for jiu jitsu. You can watch the video version of every episode on YouTube Follow the show at: @That_JiuJitsu_Podcast Follow Justin directly: @JustinLesko Learn more about the show on our Websit…
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Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing. This week, we are thrilled to welcome Vince Pacleb, a dedicated Purple Belt and host of the BizJitsu Podcast. Vince brings together the worlds of business and jiu-jitsu, featuring guests who are both passionate jiu-jitsu practitioners and successful business owners. The BizJitsu …
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Send us a Text Message. John Combs said that when working with students you need to put marbles in their jar. Meaning, you need to do things to earn their trust and understanding before you can ask things of them or discipline them. On this Takeaway, Thomas and Gary discuss building trust between students and instructors. www.rolacademy.tv 30% disc…
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Mike “Doctor Kickass” Piekarski is a Black Belt under Henry Akins, a Doctor of Physical Therapy, a Combat Athlete Performance Coach, and online content creator. He is known for his excellent injury breakdowns and sport-specific physiotherapy protocols. In this episode, we discuss safe training with beginners, assessing and healing injuries, the mos…
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Send us a Text Message. Today’s guest is here to discuss how jiu-jitsu fills things we are missing in our lives, how it teaches us to problem solve under pressure and in real-time, the evolution of the jiu-jitsu athlete, the importance of putting marbles in your student’s jar, and more. Here is The RŌL Radio with a former ADCC West Coast Trials 1st…
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Send us a Text Message. Through jiu-jitsu you can make connections with people around the globe. After another great conversation with Alberto Crane, Thomas and Gary discuss the importance of making connections and the richness that connections with different types of people bring to our lives. www.rolacademy.tv 30% discount with ROLRADIO code at c…
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Your coach, your gym, and your mentality are the 3 things that are completely within your control that will determine how far you can make it on your journey. Today host Josh McKinney (@thejoshmckinney) will give you his thoughts on how to set yourself up for unlimited success in BJJ. FREE Copy of ⁠The 3 Lenses⁠ Join ⁠ISAJJ PRO(May 15th Release of …
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Ben Dyson is a Roy Dean Black Belt, ADCC Veteran, ADCC European trials winner, and the owner and head coach at Kuzushi Grappling Club in Vancouver BC. Not only is Ben a high-level competitor and gym owner, he is one of the nicest guys I have ever met in the Jiu-Jitsu community. We discuss the recent developments of the Craig Jones Invitational riva…
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Send us a Text Message. This is our 200th episode and we couldn’t be happier to celebrate it by bringing back our very 1st guest. Alberto Crane joins us to share how he has created such an incredible culture and community throughout his Legacy locations, how TacFit changed his life, what he believes we are all here for, and more. Here is the 200th …
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Rose Miller discusses her new nutrition company and her approach to helping people improve their health and lifestyle. She emphasizes the importance of understanding the overall lifestyle and mental side of nutrition, rather than focusing solely on aesthetics or weight loss. Rose also addresses common misconceptions about nutrition, such as the bel…
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Send us a Text Message. How does being a well-rounded person set you on a path for success? Pauline Bak completely changed careers and even moved to a different continent. That might mean completely starting over, but Pauline already had a skillset that set her up for success even though it seemed unrelated. On this Takeaway, Thomas and Gary discus…
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Learn to master the 3 most important skills in jiu jitsu. Master the art of showing up, Learn to roll without injury, and start winning without using strength. FREE Copy of ⁠The 3 Lenses⁠ Join ⁠ISAJJ PRO⁠(April 1st Release of The Trinity of Guard Passing): Join the Gi Gazette ⁠Ask Questions/Suggest Topics⁠ for the show Follow the show on⁠ Instagram…
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Lucas Wilhan is a BJJ Black Belt competitor from Montreal, Canada. He currently resides in Vancouver BC, where he operates his BJJ academy Lapel Arts. Lucas is someone who I find myself competing against regularly in the Pacific Northwest, but we both have tremendous respect for each other as competitors and fellow gym owners. We discuss opening an…
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Send us a Text Message. Today’s guest moved to Canada from Brazil with no job prospects and very little money, but she took her life’s experiences and used them to make herself the success she is today. Pauline Bak joins us to share her story of switching from a life of mechanical engineering in Brazil to becoming a successful BJJ instructor and ac…
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Send us a Text Message. How do you measure success? Gabriel Sousa is by most accounts a highly successful person, but he doesn't measure his success by his wins and losses. Gabriel measures his success by his ability to give back. On this Takeaway, Thomas and guest co-host Edgar discuss how they measure success and their take on being open to criti…
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Your Middle School Wrestling Coach, Your Favorite Black Belt, and the 2013 Baltimore Ravens all have one thing important thing in common. Their identity(and offense) was built around their unbreakable defense (and willingness to take no risks). Today host Josh McKinney(@thejoshmckinney) explores how having an offense based mindset can lead to a poi…
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Jen is back from Greece and her two week break from Jiu-Jitsu. This episode was recorded after her first day back on the mats. It was a doozy. This episode is packed full of thoughts on intention and managing expectations. Chapters (00:00) Introduction (02:11) The challenge of returning to Jiu-Jitsu after a long break (05:52) When you feel like you…
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Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing. This week we welcome Black Belt Robby Donofrio, Owner of Gracie Brandon in Riverview FL. Robby received his Black Belt from Rob Kahn, who is a Black Belt under the legendary Royce Gracie. Check out the full episode and let us know what you think! Instagram Handles: @robbydjitsu83…
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Scott Lynch is a mindset coach, the founder of Legacy Divisions, and the host of the Motivated Mind Podcast. Scott specializes in helping people optimize their mindset and performance to become the best possible versions of themselves. We define the flow state, how we can tap into and remain in the flow state, the reason for this phenomenon, and mo…
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Send us a Text Message. Today’s guest joins us to discuss, how as a kid, he had to hustle to make money to compete, his move to the US with only a couple hundred dollars and not being able to speak English, how as a black belt he didn’t let getting tapped by a purple belt discourage him, and more. Here is The RŌL Radio with Lucas Rocha black belt, …
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Otavio Sousa Full Name: Otávio Ferreira de Sousa Nickname: Although seldom used, ‘The Steamroller’ has been mentioned as a nickname by some of the media, this would be due to his strength and the fast pace he usually imposes in his fights. Lineage: Carlos Gracie > Helio Gracie > Carlos Gracie Junior > Otavio Sousa Main Achievements: IBJJF World Cha…
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In this conversation, Travis Motl interviews Mike and Sheena Bidwell, who run a jiu-jitsu academy. They discuss their teaching methods, the importance of a structured curriculum, and the benefits of jiu-jitsu for families. Mike emphasizes the four-step approach to teaching techniques and the importance of the 'secret sauce' that makes each techniqu…
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Send us a Text Message. In jiu-jitsu and martial arts, you will find people with very strong opinions. Why do we hold on to strong opinions, is it ego, is it for control, is it to feel validated? After a great conversation with Eli Knight, Thomas and Gary discuss why people are so opinionated and what may be the root causes. www.rolacademy.tv 30% d…
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Join Host Josh McKinney(@thejoshmckinney) as he digs into his competition notebook to break down 2 ideas that will change the way you look at preparing for bjj competition. First, Josh gives a simple guide on how to perform best at a competition with only a 6 week "Training camp." Then, Josh digs even deeper into this training routine to give you a…
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The sport of BJJ is full of myths and misconceptions. In this episode, I discuss and break down these topics; fundamentals classes, teaching kids, size vs technique, egos, BJJ guys doing takedowns, and more. I can almost guarantee that you have heard of some of these common myths, so be aware of them. If you can think of any BJJ myths that I have m…
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Send us a Text Message. After four years this week’s guest returns for another fantastic conversation. Eli Knight joins us to discuss why today’s abundance of information about BJJ is like “drinking from a firehose”, what he believes are the most valuable things in jiu-jitsu, why he hopes jiu-jitsu never makes it to the Olympics, and a ton more. He…
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Send us a Text Message. As jiu-jitsu continues to move towards sport, focusing on the professional athlete, will jiu-jitsu still be for the masses? Will the self-defense aspect of jiu-jitsu keep the art alive for the hobbyist and the non-athlete over time? www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-…
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Want to get better at jiu jitsu faster than ever? Well that’s a very complex goal! Join host Josh McKinney as he breaks down his idea of the 3 lenses and how you can use it to hack your bjj training. Today we will also answer the question of why your training partners seem to progress faster than you with the same amount of training. Join us for an…
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We are announcing the 4th instructor for this year's Roll Model Grappling Camp in Indianapolis. If you've been listening for a while, then you've heard Risser on the podcast as a co-host. You're in for a treat with this episode because now Risser is the one answering the questions! Connect with Risser on Instagram @jrizzinthehizz If you Love the Po…
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Dr. George Touliatos is a biopathologist who specializes in hormone replacement therapy, an ex-bodybuilding champion (2 Greek national titles), and an author. He is one of the leading experts in the world regarding treating the effects of anabolic steroids. We discuss bodybuilding, the benefits and side effects of using testosterone, peptides, PEDs…
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Send us a Text Message. Today’s guest has trained with the best of the best and iis here to discuss the things people don’t know about opening a jiu-jitsu academy, priorities in jiu-jitsu training, rule sets, and why even though he trains mostly nogi the importance of training both gi and nogi. Here is a Matt Serra black belt, content creator for B…
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Let's Chat!! Send us a Text Message When Mike Reilly, founder of Gen X Refined, graced the mats of TFTC Academy, little did he know his life was about to change. Join us as Mike recounts his late bloom into the world of Brazilian Jiu-Jitsu, detailing the challenges and triumphs that not only refined his physique but also tempered his soul. From the…
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Send us a Text Message. Is it important to know your roots? Knowing your roots can provide a sense of identity, a stronger sense of self, and community. After a great conversation with Eric Acha, Thomas and Gary discuss how we may be losing our connection to the past because of the current value placed on today’s society. www.rolacademy.tv 30% disc…
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We are back with more hot takes! This time instead of hearing your heated opinions we thought we'd share ours! Enjoy Josh's most aggressive opinions! ISAJJ X ⁠Revive BJJ Coffee⁠ Join ISAJJ PRO(April 1st Release of The Trinity of Guard Passing): ⁠https://www.simplifyingjiujitsu.com/suck⁠ Ask Questions/Suggest Topics for the show: ⁠https://www.simpli…
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