A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Podcast - Rich Roll


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Timothy O’Donnell Is Lucky To Be Alive: Honing Mental Fitness, Finding Joy In Training, And Surviving A Heart Attack Midrace
1:59:06
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The Elite Ironman Who Survived a Mid-Race Heart Attack: Tim O'Donnell on Mental Fitness, His Brush with Death & Finding Joy In Training
1:54:45
1:54:45
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Not all heart attacks are fatal. But when your heart’s left anterior descending artery becomes 100% blocked, the result is a massive heart attack known as The Widowmaker. Few survive its fatal clutch. But today’s guest Timothy O’Donnell beat the odds. A professional long-course triathlete with over 50 podium finishes, including more than 25 wins at…
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The Rich Roll Podcast


1
Tim O'Donnell Is Lucky To Be Alive: Honing Mental Fitness, Finding Joy In Training, And Surviving A Heart Attack Mid-Race
1:54:45
1:54:45
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1:54:45
Not all heart attacks are fatal. But when your heart’s left anterior descending artery becomes 100% blocked, the result is a massive heart attack known as The Widowmaker. Few survive its fatal clutch. But today’s guest Timothy O’Donnell beat the odds. A professional long-course triathlete with over 50 podium finishes, including more than 25 wins at…
…
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Podcast - Rich Roll


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Creativity, Self-Discovery, & ‘Slip’: Zoe Lister-Jones Is Reinventing Hollywood
2:03:22
2:03:22
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Creativity, Self-Discovery, & 'Slip': Zoe Lister-Jones Is Reinventing Hollywood
2:06:39
2:06:39
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Zoe Lister-Jones: a writer, producer, director, and actor you likely already know from her many film and television appearances, recent guest Zach Braff’s film ‘A Good Person’ and Ari Aster’s recently released ‘Beau Is Afraid’ starring Joaquin Phoenix. Zoe wrote, directed, and produced the film ‘Band-Aid.’ She has also starred in films she co-wrote…
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Podcast - Rich Roll


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ROLL ON: Ask Me Anything
2:17:05
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ROLL ON: Ask Me Anything
2:12:59
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Welcome to an old-school style of ‘Roll On’—the semi-regular version of the podcast where we ramble on matters of interest across culture, sports, art, literature, politics, self-betterment, and more. My co-host is Mr. Adam Skolnick, an activist, veteran journalist, author of One Breath, and David Goggins’ Can’t Hurt Me and Never Finished co-author…
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Podcast - Rich Roll


1
Optimize Your Gut to Fight Disease With Tim Spector
2:53:43
2:53:43
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Optimize Your Gut to Fight Disease With Tim Spector
2:47:49
2:47:49
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2:47:49
As Hippocrates said, food is medicine. But what food specifically for which person? Under what particular circumstances? And when? Thanks to some astonishing breakthroughs in medical technology, scientists are at the threshold of prescribing food to sidestep disease, predict diagnostic outcomes, promote longevity, and enhance well-being on a highly…
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1
Neil Pasricha: Cultivate Happiness & Live An Awesome Life
2:58:21
2:58:21
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Neil Pasricha: Cultivate Happiness & Live An Awesome Life
2:53:15
2:53:15
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Everyone wants to be happy—but why does it feel so complicated? Today’s guest believes happiness lives in the small, simple, and often overlooked daily wins. But only if only we take a moment to appreciate them. Meet my new friend, Neil Pasricha. Neil is the author of nine books and journals, including The Book of Awesome, The Happiness Equation, a…
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Decoding Transformation: Presence Is The Residence of Potential
32:15
32:15
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Decoding Transformation: Presence Is The Residence of Potential
26:26
26:26
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26:26
Why can some people change and others cannot? What are the determining variables that spark growth and expansion? Transformation—the how, when, and why of change—is a landscape of dichotomies. It is both an art and a science. It is both a mindset and a practice. It is action. But it is also stillness. It is both spiritual and practical. Today I ven…
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Darin Olien On The Toxic Products That Are Destroying Your Health (And The Planet)
2:22:31
2:22:31
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Darin Olien On The Toxic Products That Are Destroying Your Health (And The Planet)
2:18:43
2:18:43
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Today’s guest has a name for the pernicious ways in which the many products we routinely use are actually harming us in very real but often invisible ways: fatal conveniences. Everything from deodorant and denim to detergent and dental floss—even seemingly innocuous things like carpet, crayons, and candles, unbeknownst to most, are abound with chem…
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