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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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Providing greater knowledge and content on all things powerlifting, strength training, muscle building and nutrition.
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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Empowering & Celebrating the Overlooked & Underestimated
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Learn about training, fitness, and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!
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Please Subscribe, Rate, and Share the show!
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Join us as we discuss all things Wicklow Strength and Fitness
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
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Welcome to the Data Driven Strength Podcast. We help you maximize strength and hypertrophy by integrating research into practice.
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The Official Redefining Strength Podcast brought to you by Cori Lefkowith is here to help you look, feel and perform your best and every age!
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Strength In Business with Krisz Rokk – Mindset. Growth. Impact.
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Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
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Listen as Podcast host Joy Votrobek and Sr. Analyst Laurence Sanford bring you podcasts and briefs on national security with an emphasis on ”Peace through Strength.”
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"Strength from Loss" is a podcast that delves into the experiences of losing a father at a young age and finding strength through grief. Join Julianne as she shares personal stories and insights, offering hope and resilience to those navigating similar journeys.
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Strengths on Fire is where dynamic strengths coaching meets real, relatable conversations. Hosted by Bill, a Gen X with a wealth of experience, and Sarah Collins, an elder millennial with fresh perspectives, we bring together our shared CliftonStrengths—WOO, Activator, Developer, and Harmony—to ignite engaging and entertaining discussions. Whether we’re laughing, learning, or diving deep into our guests’ top 10 strengths, we’re here to show you how to turn strengths into your secret weapon a ...
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Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
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The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
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See behind the scenes of our private sector sports performance gym Varsity House. We've helped hundreds of coaches from around the world build successful businesses. We help training businesses improve their coaching development, leadership, operational systems, sales, and marketing.
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Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit. Support this podcast: https://podcasters.spotify.com/pod/show/original-strength/support
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Busy people don't have time to waste on exercise that doesn't work. Discover Strength delivers twice per week workouts with an expert trainer. We'll help you look and feel your best in a fraction of the time.
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We are just a couple of old dudes who came together to interview interesting guests and debate current topics. From sports, to life, to politics, to pop culture, the guys from Old Man Strength will cover it all. Support this podcast: https://podcasters.spotify.com/pod/show/oldmanstrength/support
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Welcome to the Upside Strength Podcast, your number one fitness resource in Switzerland. On this show we interview personal trainers and coaches from all over the world to help connect, inform and grow the local fitness community. Bienvenue sur le Upside Strength Podcast, votre ressource de fitness numéro une en Suisse. Au fil des épisodes, nous interviewons des coaches sportifs et des préparateurs physiques du monde entier pour aider à connecter, informer et développer la communauté locale ...
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Strengthetics
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Hey Du, ich bin Sandra, Gründerin von StrengthsCreator und Stärken Stärkerin. Seit über 25 Jahren begleite ich als MentalCoachin und BusinessMentorin Menschen, die ihr Leben entsprechend ihrer Vision und Stärken ausrichten. Meine grössere Vision von StrengthsCreator ist = Individualität x Hebelwirkung x Transformation. Im StrengthsCreator - Stärken stärken Podacast lege ich Dir Inspirationen über Positive Psychologie, Mentales Coaching und neuronales PotentialEmpowerment für Deine Stärken, D ...
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Let Exercise Coach co-founder Brian Cygan and franchisee Amy Hudson help you navigate your health and fitness with research-backed, easy-to-understand information to transform your body. See why just two 20-minute workouts a week is all it takes to rebuild your strength and keep you pain-free!
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Oriented toward being of great service to humanity. The intention of this podcast is to enhance ones quality of life with nothing but good value and wisdom of holistic living that sustains robust health.
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We spend so much of our lives thinking about what's wrong with us instead of recognizing what we do best. If we can play to those strengths, think of how powerful we could be. Think of how powerful businesses and organizations could be. The most common denominator of the most successful leaders is self-awareness. On this show, hosts Darren Virassammy and Brandon Miller help leaders uncover and their superpowers by using the CliftonStrengths Assessment. Along the way you’ll learn how a streng ...
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Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
Coach Brian | Big Bend Strength
We talk weightlifting, athlete performance, mindset, and everything in between.
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This is the Jochum Strength Podcast where we look to uncover what high performance really is with our guests! Take the journey down some rabbit holes with us! Keep Chopping Wood Support this podcast: https://podcasters.spotify.com/pod/show/austin-jochum/support
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Daily Strength is a year-long devotional podcast that walks Christian men through Scripture passages that speak to their most pressing issues. With scriptural reflections written by over 40 contributors, including Sam Storms, Alistair Begg, Dane Ortlund, Bryan Chapell, Joe Thorn, and Jared Wilson, the Daily Strength Podcast will encourage you to walk faithfully as a man after God's own heart. Grab a print copy of the book this podcast is based on crossway.org/DailyStrength
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The Strength Game is a weekly podcast dedicated to discussing all things physical culture with the coaches, athletes, iron enthusiasts, and experts deeply imbedded in the strength game on both sides of the profession; as coaches and as competitive athletes. Hosted by Nick O’Brien, each episode we discuss, rant and dive deep into all things related to strength and conditioning, high performance and training lifestyle. Join us in The Strength Game!
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Leading With Strengths showcases the greatest leaders across all industries in one place, sharing their journey, knowledge and how they’ve used their strengths to become successful. Hosted by Gallup’s CEO, Jon Clifton, this podcast is more than interviews — it's a masterclass in harnessing strengths. We'll sit down with visionaries, icons, executives, world leaders and more as they reveal the hidden layers of their unique strengths. Leading With Strengths — because true leaders aren’t born; ...
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The purpose of this podcast is to encourage young men who are seeking Biblical wisdom in a culture that grows ever more intolerant to godly manhood. As a young man myself, I desire to come alongside the guys who are special in my life and share my experiences and my struggles, and unearth what the scriptures say about what it means to be a "man after God's own heart."
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OFF THE STRENGTH is an exploration in the Hip-Hop and Wellness love affair that makes up the culture of the modern-day fitness industry, giving weekly insights on new developments from pros at the top of their game, tips on how to optimize your pursuits towards a better self, and sharing transformative stories from some of the best practitioners and artist celebrating the pulse of life -- showcasing not only what they do, but most importantly why they do what moves them. @OFFTHESTRENGTH_ @AT ...
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Strength in Gaming is a podcast of real nerds, with 8+ years of honest opinions. We deliver relentless gaming reviews and hilarious geek-filled entertainment. What are you waiting for? Join the nerdfest and subscribe now!
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SADOC (Say-doc) (Hebrew) means just, righteous. Our mission here is to strengthen and to develop our community through education, elevation, and empowerment.
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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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Strength to Strength offers resources that will strengthen your obedient love-faith relationship with King Jesus and give you solid footing in a shaky world. VISION: Inspire flourishing communities of faithful Jesus-followers around the world. MISSION: Advance Jesus’ kingdom by assisting the church in earnestly contending for the faith that was once for all delivered to the saints, through tackling thought-provoking topics, by stimulating candid discussions, and by sharing faith-building tes ...
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Strengthen is a podcast dedicated to inspiring you to become your strongest self. Founded + Hosted by Gabby Barreto (@gabbymbarreto on IG) this podcast will feature powerful women in fitness, nutrition and wellness to share their stories and expertise to empower you. You’ll learn about their struggles and achievements, how they use their knowledge and experience to lift those around them, plus get the latest on research-backed nutrition, health and fitness trends. Each episode will leave you ...
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Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
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Welcome to the strive for strength podcast. Where we take personal development to the next level. You'll find al thing to help motivate you in health and wealth. Listen to the stories of incredible people as they turn there struggles into strength
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#498 Training Methods That Make No Sense [But Work!], My Top 7 Gym Etiquette Rules & More!
1:22:41
1:22:41
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Joe kicks off this week's show with some exciting information regarding episode 500, DeFranco merch orders, and the digital release of the first-ever Longevity Training seminar! He then gets into today's main show topic - Training methods that make no sense "on paper", but work in execution. Joe concludes the episode by sharing his "Top 7 gym etiqu…
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The American Security Council Foundation presented a BRICS Webinar on November 13, 2024. This Webinar addresses how an expanding BRICS could impact the global economy. BRICS started with Brazil, Russia, India, China, and South Africa. They have recently expanded their membership to Egypt, Ethiopia, Iran, UAE, and Saudi Arabia. Saudi has not confirm…
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FHP 663 - Your Goal Weight Is Wrong
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Why your goal weight might be sabotaging your success The video version of this episode is live on youtube!De către Redefining Strength | Cori Lefkowith
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Double Threshold, High Volume, & Lactate: Exploring the Norwegian Method with Brad Culp
58:52
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It's a common misconception that the Norwegian Method is just running double threshold workouts. Brad Culp is a sports journalist, endurance athlete, and author of the fascinating new book, Norwegian Method: The Culture, Science, and Humans Behind the Groundbreaking Approach to Elite Endurance Performance. We dug into Brad's knowledge of the traini…
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November 21 - Rooted and Established
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We hope you enjoy today’s Scripture reading and devotional aimed at equipping you for moral and spiritual transformation. Today’s Bible reading is Colossians 2:6–15. To read along with the podcast, grab a print copy of the devotional. Browse other resources from Sam Crabtree. Follow us on social media to stay up to date: Instagram Facebook Twitter…
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#143 - Goat Movements in Conditioning
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One common issue for athletes with some experience in their sport is struggling with 1–2 specific movements in grunt-style conditioning workouts. Even after extensive effort to develop these movements, they can still be a weak point, especially in competition or qualifier workouts. How can we help athletes improve at these movements? Should we focu…
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The Secret to Strengthening Your Lower Back and Eliminating Lower Back Pain
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21:51
Join us for this replay from the archives to learn more about effective exercise for your lower back and what can surprisingly make lower back pain worse... In part two of the interview with Dr. James Fisher, we explore what it takes to actually strengthen the lower back and why exercises like the deadlift are not effective in targeting your lower …
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Building the FOUNDATION for your next PR, key OFF SEASON tips you can't ignore
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In this episode, our coaches explore how to turn that off-season into a powerful period of growth and preparation. We’ll share our insights on how to maintain motivation, set realistic goals, and embrace the downtime as a chance to build a solid foundation for your future races. We dive deep into practical tips on mileage, strength training, and ev…
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In this episode, we talk about all of the ways I feel closer to my dad. Hopefully you can find ways to feel closer to your loved one as well! Email/Message me ideas for future podcasts or what you do to feel closer to your loved one at strengthfromloss@gmail.com! I’ll see you all again soon!De către Julianne
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[FR] Je réponds à tes questions EN DIRECT (Live Youtube du 16.11.24)
1:47:58
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🎁 GRATUIT 👉 Le Guide Cardio Fonctionnel: https://bit.ly/leguidedeszones 🚴♂️ Fais Exploser 🚀 ton Endurance & ta Récupération pour ton Sport: https://academy.upsidestrength.com/bike-endure --- QUI EST SEAN? Sean est un préparateur physique basé en Suisse. Généraliste dans l'âme et grand amoureux de la physiologie, il est spécialisé dans l'entraîneme…
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Yesterday, I ran in the Princeton Half Marathon. Admittedly, I probably should have trained more for it. I hit a wall around mile 10 and yes, I know my build isn’t ideal for distance running. At my first ‘dark valley’, I spotted Devon with the kids and my mom! I wasn’t expecting her to be there. It gave me a boost to get through the next 2 miles, a…
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JESUS WANTS OUR HEART | KENNEDY IS IN (ep.128)
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Recap of my churches men’s retreat and the lessons on the Sermon on the Mount Trump announces he will appoint RFK JR as head of HHS Mahanow.org RFK JR Podcast Keep a lookout for our new once a month show IronMade with Kevin Byers Clothing brand from the show TrueStrengthApparel.com FOLLOW AND SUBSCRIBE available on all audio platforms…
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Q&A: Best Weightlifting Shoes, Accessories, and Losing Motivation [Ep. 5]
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“LASTSETPOD” For $50 Off Winter Training Camp 👉 https://www.bigbendsc.com/events/winter-weightlifting-training-camp Submit YOUR Questions! 👉 https://forms.gle/RsbPxBXZnHBM2YUR9 Get Coached By Calvin 👉 https://big-bend-strength.ck.page/calvin-coaching-application Calvins 12-Week Weightlifting Program 👉 https://marketplace.trainheroic.com/workout-pla…
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Haili Wimer is the Head Strength and Conditioning Coach at Saint Mary’s High School in Bismarck, ND. Prior to SMCHS, Wimer worked in the collegiate setting as an assistant strength coach at Florida International University from May 2023-January 2024 working with beach volleyball, women’s basketball, indoor volleyball, and assisted with football. Pr…
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This week I spoke with a returning guest after an awesome last chat in Episode 288. In this episode I was joined the one and only Dean Hammond. Deans' passion for coaching and helping his athletes and clients get results is infectious and you can’t help but learn when you speak with him. I share a lot of thoughts and philosophies with him and respe…
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How To Make Your Training Sessions More Alive - Youth Athlete Training Talk With Dr. Ben Pullen
1:07:37
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On this episode of the podcast we have Ben Pullen - Ben has a PhD in Youth S&C and Psych and runs the instagram account Young Athlete Training which is a gold mine for parents and coaches everywhere looking for drills/lifts and movement challenges for their teams and kids!Today Ben takes us down the rabbit holes of creativity in training - how to p…
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Biggest Dieting Mistake We've Ever Made...?
1:11:04
1:11:04
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1:11:04
Thanks a ton for supporting RP and tuning into the podcast! Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. We only back what we use—VersaGrips are a game changer. Snag a pair and save 15% w code MIKE15! https://www.versagripps.com/pages/dr…
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The Gym Growth Mindset: Celebrating 1% Improvements Every Day
13:53
13:53
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13:53
The Wicklow Strength and Fitness Podcast dives deep into the concept of incremental improvements, famously known as the '1% gains' principle. Liam begins by reflecting on personal experiences, including a recent outing to watch Gladiator 2, which serves as a metaphorical backdrop to the theme of evolution and growth. The episode centres around a he…
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"Sacred Roots: Why Study the Early Christians" by David Bercot
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1:13:00
Strength to Strength welcomed David Bercot to discuss the purpose of studying the doctrine and practice of the earliest disciples of the faith. Jude, the brother of Jesus, tells us: I found it necessary to write to you exhorting you to contend earnestly for the faith which was once for all delivered to the saints. Jude 3b NKJV Why can we not just r…
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In this episode of the Discover Strength Podcast, CEO and exercise physiologist Luke Carlson dives into the second installment of the "Workout Focus" series. The topic? The power of one set. Luke unpacks the science behind why a single, intense set can produce the same—if not better—strength training results compared to the traditional 3 sets of 10…
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Can The Volume Research Be Trusted: Ft. Dr. Eric Helms | S2E3
1:25:14
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1:25:14
Thanks for tuning in to the Data Driven Strength Podcast! Timestamps: 00:00 Introduction 04:02 Evolution of Research in Strength Training 12:08 Critical Analysis of Volume Research 20:12 Understanding Limitations in Training Studies 30:02 Real-World Implications 42:32 Balancing Science Communication and Practical Utility 44:55 Shifting Perspectives…
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BodCast Episode 202: Different Types of Squats
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14:40
In this episode, Tim explains the difference between a Hindu Squat and a "regular" squat. He also revisits his combination of sour cream and yogurt. After hearing this, you're going to want to try it! --- Support this podcast: https://podcasters.spotify.com/pod/show/original-strength/support
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Our All-Time Favorite Training Splits
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1:17:30
In this episode of the Absolute Strength Podcast, Derek and I discuss the big sports weekend ahead. Who is going to win, Jake Paul or Mike Tyson? We disagree. Derek is with Mike, I say Jake. We also talk about some big NFL games before getting into the show's main topic: our all-time favorite training splits. What are the best 2,3,4,5, and 6-day sp…
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Building Physical Capital with Stan Efferding | Starting Strength Radio #291
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1:13:05
Rip welcomes Stan Efferding back on the show to discuss The Vertical Diet, the importance of combining "what" and "how" for success, strategies to manage fatigue, and how to train productively.De către Mark Rippetoe
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Old Man Strength: Ep 5.23 Marv Seiler
1:03:05
1:03:05
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1:03:05
Chris and Aaron talk to Marv Seiler on the 32 year anniversary of the Iowa State Upset over Nebraska. We learn about Marv's arrival to ISU, what he is up to now and how football has shaped his life. Sponsored by Revelton Distilling Company, Green Beret Realty, Kyle Lehman at Wintrust Mortgage and LIVE from the AKC Andrew Downs Studio. --- Support t…
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Disappointed, But Not Discouraged.
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In this week’s episode, Tony Vidal and KR Jones dig into the highs, lows, and downright baffling turns of their wellness journeys. If you’ve ever felt disillusioned yet oddly motivated by the state of modern self-care, this episode is for you. Here’s a taste of what Tony and KR grapple with this week: Nostalgia Hazard: Wondering if your most cheris…
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#497 Everything You Need To Know About "Football Endurance" [60-Minute Masterclass]
1:07:12
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This week Joe D. "returns to his roots" and presents a 60-minute masterclass on developing football-specific endurance. TOPICS INCLUDE: Breaking football down from an energy system standpoint; How to develop alactic power; How to develop alactic capacity; Why "endurance" is NOT needed to play football; The role that the aerobic system plays in the …
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Ep.10 DIGESTIVE ENZYMES, What are they, Why are they important?
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In this episode, we discuss what digestive enzymes are, their importance in our daily diet, why we should consciously consume them more often, how our body is depleted in our modern world of essential enzymes, and so much more. If you enjoy the episode be sure to support and give us a 5 star rating on apple or Spotify wherever you’re tuning in!🤙🏼 L…
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The Machine Debate, Apologizing to Staff and Fundamental Patterns Across Sports with Coach Boyle
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Brought to you by Perform Better Check out the CURRENT SALE at PerformBetter.com Highlights of Episode 390 The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Why he apologizes to his staff often Similarities in Fundamental Patterns across sports The machine debate "Maximizing the Member Experience" Brought to you by Naamly Sumit …
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EP 173: Sumit Seth Naamly… Changing the client communication game for your gym
1:03:58
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1:03:58
What is up everyone, I’m your host Coach Joe Strong here to bring you another great episode of the business of strength podcast. Where you can hear the interviews, tips, and tools to turn your passion for strength into a profitable business.Don’t forget our Next LIVE event is Underground Strength Con November 15-16 right here at Varsity House HQ in…
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How Long Can You Be in a Caloric Deficit? Mailbag!
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In the last episode, we established that you can build more muscle mass while losing fat—even if you’re not a beginner in the gym. Let’s follow that up with a bunch of great questions on the same topic, sent in by our fantastic listeners! Timestamps: 05:50 – Question 1: I'm trying to be in a caloric deficit to lose body fat and lower my body fat pe…
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The Popularity Paradox: Finding Strength in Authenticity
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Why do we follow the crowd? 🤔 Explore the psychology behind popularity and learn how to embrace your true self in our latest episode of Underestimated Strength! 💪 How do you speak your truth when styles clash? Join us as we unravel the art of understanding through diverse communication! Tune in now and help us break down the barriers! 🎧 Facebook: h…
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Silent Hill 2 Remake Join our Discord! - https://discord.gg/P6wz6Hcmhp YouTubeEp - https://youtu.be/AvuUjPsCt6k Music by n8bit Hosts: Devin Steele, Jenay Fodness, Salvador Madrigal and Samson Lancaster Produced by Samson LancasterDe către Strength in Gaming
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Tips, tricks, and hacks … We are bombarded with them in business, sports, relationships, personal development, spirituality, and (insert) XYZ field. Some work, but most don’t. The question is: When are you consciously going to pull yourself out of this trap? If we look beyond the semantics of the word “hack” we end up with shortcuts, among other pe…
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