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The Tri-Hard Podcast

Jeremy Plaza (triforceplus1)

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Welcome to the Tri-Hard Podcast, where we try hard so you don't have to. We dabble in ASMR, cough drops and weekly happenings in our otherwise irrelevant lives. Would you like a snack?
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The TRI Hard Podcast

The TRI Hard Podcast

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The official brand podcast sponsored by TRI GYM WEAR! come for the podcast, leave with a new favourite gym brand brought to you by seasoned try hards Adam and Luca. From your average gym goer, to elite athletes, this is the podcast for you! we will be discussing our experiences in professional sport, how to overcome the hurdles of life in fitness, and growing up with the gym. even if you are not into the gym lifestyle, we are discussing generally hitting your goals in life, dreaming big and ...
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The Tri Hard Podcast is your ultimate source for everything triathlon. Join Parker, Mike and Seid as they share their training routines, race experiences, insights from their time with the NVDM team, and just general banter related to Triathlon. Whether you're a seasoned triathlete or just starting out, our podcast covers all things triathlon, from gear and nutrition to mental preparation and race strategies. Tune in to stay motivated, informed, and entertained on your triathlon journey. Web ...
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Shoot us a text message! Checkout the full episode here! https://youtu.be/xHIvEang7zI https://www.youtube.com/@TheTriHardPodcast-lc6ke In episode 36 of the Tri Hard Podcast, it's the final Kona episode! Parker takes us through his full race debrief from the Ironman World Championships, sharing the highs, lows, and everything in between. Mike and Se…
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Shoot us a text message! Checkout the full episode here! https://youtu.be/-a3Ebj2HUzU https://www.youtube.com/@TheTriHardPodcast-lc6ke In episode 37 of the Tri Hard Podcast, we’re thrilled to welcome a special father-son duo from the NVDM Tri Team: Jimmy Tatum (25) and his dad, Mike Tatum (64)! Fresh off Ironman Florida, both Jimmy and Mike crushed…
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Shoot us a text message! Checkout the video episode here! https://youtu.be/-2DZg6sbOZE https://www.youtube.com/@TheTriHardPodcast-lc6ke In episode 35 of the Tri Hard Podcast, it's the final episode before Parker races at the Ironman World Championships in Kona! We kick things off by answering listener questions, then Parker dives into his final rac…
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Shoot us a text message! Checkout the video episode here! https://youtu.be/JSIIFtWlLEE https://www.youtube.com/@TheTriHardPodcast-lc6ke In episode 34 of the Tri Hard Podcast, Parker dives into his final preparations for the Ironman World Championship, including his last big brick session and the Ho'ala training swim. With just days to go before rac…
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Shoot us a text message! Checkout the video episode here! https://youtu.be/C1LjVmtCV9A https://www.youtube.com/@TheTriHardPodcast-lc6ke In episode 33 of the Tri Hard Podcast, Parker, Mike, and Seid dive into the excitement of Kona race week! Parker and Mike have just arrived on the Big Island, and Seid asks them all about their first days in triath…
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Shoot us a text message! Watch the episode here! https://youtu.be/e9k83_Y4koo https://www.youtube.com/@TheTriHardPodcast-lc6ke In episode 32 of the Tri Hard Podcast, Parker, Mike, and Seid cover all things race prep and recovery. First, Seid shares the story of his recent bike crash and how he’s bouncing back. Then, Parker and Mike shift focus to K…
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Shoot us a text message! Support the show here! https://www.buzzsprout.com/2316523/support Checkout the video episode here! https://youtu.be/BZJrEht-uAc In episode 31 of the Tri Hard Podcast, Parker, Mike, and Seid welcome a special guest—Parker’s long-time friend Todd Giardinelli. Todd shares his journey as a national-level swimmer at Kenyon Colle…
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Shoot us a text message! In episode 30 of the Tri Hard Podcast, Parker, Mike, and Seid are joined by their friend Jake Drumheller after a monumental race weekend at Ironman Maryland. All three crushed the course and earned their spots at the 2025 Ironman World Championship in Nice! 🎉 Tune in as the team dives into a detailed race recap, sharing the…
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Shoot us a text message! In episode 29 of the Tri Hard Podcast, Parker, Mike, and Seid are joined by their friend Jake Drumheller, who’s celebrating his birthday with some serious race talk! With all three—Jake, Seid, and Mike—gearing up to race Ironman Maryland this weekend, the crew dives into their final race prep, sharing insights on training, …
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Shoot us a text message! In episode 28 of the Tri Hard Podcast, Parker, Mike, and Seid are joined by their friend and returning guest, Luke Hopkins! After his strong performance at 70.3 Musselman, Luke took on his first full-distance race at Ironman Wisconsin—and absolutely crushed it, earning a coveted spot at the 2025 Ironman World Championship i…
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Shoot us a text message! In episode 27 of the Tri Hard Podcast, Parker, Mike, and Seid are back with another action-packed episode filled with training updates, tech talk, and future goals. The episode kicks off with Parker and Seid diving into their current training regimens—Seid is in the final stretch leading up to Ironman Maryland, while Parker…
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Shoot us a text message! In episode 26 of the Tri Hard Podcast, Parker, Mike, and Seid are joined by a special guest, Cameron Gillis—a former rower turned triathlete, and now a dedicated track cyclist and Xterra race director. The episode kicks off with Cameron sharing his unique journey from the water to the velodrome, giving listeners insight int…
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Shoot us a text message! In episode 25 of the Tri Hard Podcast, hosts Parker, Mike, and Seid take the stage for a dynamic episode full of triathlon talk and personal milestones. The trio kicks things off with an in-depth recap of the triathlon races from the Olympics, breaking down the performances, surprises, and what these results mean for the sp…
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Shoot us a text message! Eagleman Race Recap: https://youtu.be/OZrhExytuZA In episode 24 of the Tri Hard Podcast, hosts Parker, Mike, and Seid are joined by a special guest, Jake Drumheller. Fresh off his impressive performance at 70.3 Sandusky in Ohio, Jake shares the story behind his new personal best, offering insights into his training, race st…
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Shoot us a text message! In episode 23 of the Tri Hard Podcast, hosts Parker, Mike, and Seid welcome a very special guest, Luke Hopkins. Parker and Luke recently competed in the Musselman 70.3, and they dive into an in-depth race recap, sharing their experiences, performance insights, and key takeaways from the event. Following the recap, Mike take…
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Shoot us a text message! Checkout the full episode here! https://youtu.be/n7SXmsrN1MQ In episode 22 of the Tri Hard Podcast, hosts Parker, Mike, and Seid are joined by a very special guest, Zachary Bernier-Michaud. At just 20 years old, Zach has already made a name for himself in the triathlon world, winning his age group at Ironman Arizona with a …
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Shoot us a text message! Lachlans Youtube: https://www.youtube.com/@lachlanearnshaw In episode 21 of the Tri Hard Podcast, hosts Parker, Mike, and Seid welcome back special guest Lachlan Earnshaw, previously featured in episode 13. Lachlan shares his exciting journey through Ironman Australia, detailing the highs, lows, and unforgettable moments fr…
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Shoot us a text message! Checkout the full episode here! https://youtu.be/n7SXmsrN1MQ In episode 20 of the Tri Hard Podcast, hosts Parker, Mike, and Seid bring you another exciting and informative episode packed with race recaps, special guests, and training insights. We kick off the episode with a detailed recap of the 70.3 Mont Tremblant race, sh…
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Shoot us a text message! In episode 19 of the Tri Hard Podcast, it's all about the race recap! Hosts Parker, Mike, and Seid are joined by two special guests, Ezra Swell and Jake Drumheller, who, along with Mike May, competed in the Eagleman 70.3. Tune in as we dive into the exhilarating details of the race. Ezra shares his incredible journey to sec…
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Shoot us a text message! Shoot us a text message! (https://www.buzzsprout.com/twilio/text_messages/2316523/open_sms) It's Race Week on the Tri Hard Podcast! In episode 18, join hosts Parker, Mike, and Seid as they gear up for an exciting weekend with Mike's upcoming race at 70.3 Eagleman. Mike takes us through his meticulous preparation and ambitio…
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Shoot us a text message! Checkout the full episode on youtube here! https://youtu.be/kGDKmOJnLsc Shoot us a text message! (https://www.buzzsprout.com/twilio/text_messages/2316523/open_sms) In episode 17 of the Tri Hard Podcast, hosts Parker, Mike, and Seid bring you an action-packed show filled with listener interaction, training insights, and the …
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Shoot us a text message! Shoot us a text message! (https://www.buzzsprout.com/twilio/text_messages/2316523/open_sms) In episode 16 of the Tri Hard Podcast, hosts Parker, Mike, and Seid welcome a special guest – Ryan Triathlon. Join us as Ryan takes us through an in-depth race recap of his recent experience at 70.3 Chattanooga. Ryan shares the highs…
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Shoot us a text message! Shoot us a text message! (https://www.buzzsprout.com/twilio/text_messages/2316523/open_sms) Join us for episode 15 of the Tri Hard Podcast as Parker, Mike, and Seid dive into a post-Ironman Texas recovery discussion. Parker and Seid share their recovery strategies and experiences after the grueling race, offering valuable a…
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Shoot us a text message! Shoot us a text message! (https://www.buzzsprout.com/twilio/text_messages/2316523/open_sms) Welcome back to the Tri Hard Podcast! In episode 13, our host Mike takes charge once again as we dive into a detailed debrief of our recent experience at Ironman Texas. Join Parker, Seid, and special guest Jake Drumheller as we refle…
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Shoot us a text message! Get ready for an exciting new episode of the Tri Hard Podcast! In episode 13, hosts Parker, Mike, and Seid are joined by a very special guest – the one and only Lachlan Earnshaw. Hailing from Australia, Lachlan is not your average triathlete – he's a YouTube sensation known for documenting his triathlon journey and taking o…
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Shoot us a text message! Welcome back to the Tri Hard Podcast, where the journey never stops and the pursuit of excellence is relentless! In this electrifying episode, hosts Parker, Mike, and Seid are here to take youIn a special twist for episode 12 of the Tri Hard Podcast, Mike takes the reins as host, flipping the script and putting Parker and S…
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Shoot us a text message! Welcome back to the Tri Hard Podcast, where the journey never stops and the pursuit of excellence is relentless! In this electrifying episode, hosts Parker, Mike, and Seid are here to take you through a whirlwind of triathlon adventures and insights. First up on today's agenda, we dive headfirst into the exhilarating world …
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Shoot us a text message! In the milestone 10th episode of the Tri Hard Podcast, hosts Parker, Mike, and Seid kick things off by re-introducing themselves to both new and loyal listeners. This sets the stage for an action-packed episode filled with training updates, listener questions, and engaging discussions. The trio delves into the details of th…
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Shoot us a text message! Checkout Tommy Here! https://www.tiktok.com/@dr.tommymartin https://www.instagram.com/dr.tommymartin/ In a captivating episode of the Tri Hard Podcast, hosts Parker, Mike, and Seid are joined by a remarkable guest, Dr. Tommy Martin. As a doctor balancing marathon training, Ironman triathlons, an 80-hour workweek, and family…
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Shoot us a text message! Join hosts Parker, Mike, and Seid in an enlightening episode of the Tri Hard Podcast as they delve into a range of topics crucial to every triathlete's journey. The episode kicks off with a detailed discussion of their recent training weeks, sharing insights into their workouts, challenges, and progress towards their goals.…
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Shoot us a text message! In the latest episode of the Tri Hard Podcast, hosts Parker, Mike, and Seid kick things off by sharing insights from their recent training weekends, with Parker addressing his current health concerns and discussing how it's impacting his training regimen. The team delves into the challenges of balancing fitness goals with p…
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Shoot us a text message! Join hosts Parker, Mike, and Seid in a riveting episode of the Tri Hard Podcast as they welcome special guest Steve Goad, a participant in the recent Clash Miami event. In this Race Recap Special, the team dives into a comprehensive analysis of the pro men's and women's races at the PTO100 Clash Miami, providing insights, h…
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Shoot us a text message! In the latest episode of the Tri Hard Podcast, hosts Parker, Mike, and Seid reflect on their weekend training endeavors, delving into the grueling Ironman bike and run workouts that tested their endurance and resilience. Join the trio as they share insights, challenges, and triumphs from their intense training sessions.Tran…
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Shoot us a text message! In the upcoming episode of the Tri Hard Podcast, hosts Parker, Mike, and Seid share the exciting details of their recent training weekends, which coincided with birthday celebrations for both Mike and Parker. Join the trio as they recount their birthday adventures, encompassing a mix of triathlon-related activities and pers…
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Shoot us a text message! In this exciting episode of the Tri Hard Podcast, join hosts Parker, Mike, and Seid as they sit down with the renowned triathlete and social media influencer, Ryan "Triathlon" Cate. With an impressive following of 16,000 on Instagram, Ryan shares his inspiring triathlon journey, discussing the highs, lows, and everything in…
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Shoot us a text message! Website: www.parkerkerthtriathlonnvdm.com My Email: parker@nvdmcoaching.com Seid Instagram: https://www.instagram.com/xlseidlx/ Mike Instagram https://www.instagram.com/michaeldmayjr/ Parker Instagram: https://www.instagram.com/ Youtube Channels: https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ https://www.youtube.c…
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Shoot us a text message! The Tri Hard Podcast is a dynamic show hosted by a group of seasoned triathletes, offering a wide range of content from training tips to race strategies and personal experiences. The podcast will feature weekly training recaps, Q&A sessions, special guest interviews, race recaps, and valuable insights. Whether you're are ju…
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Shoot us a text message! Website: www.parkerkerthtriathlonnvdm.com My Email: parker@nvdmcoaching.com Youtube: https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ Seid Instagram: https://www.instagram.com/xlseidlx/ Mike Instagram https://www.instagram.com/michaeldmayjr/ Parker Instagram: https://www.instagram.com/ In the inaugural episode of Th…
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Lara is currently doing a masters at Glasgow University in Nutrition, whilst balancing being captain of the uni athletics team, her own gymnastics career, gym, and being the sister to our very own co-host. She discusses Child hood games, the ins and outs of nutrition and supplements, and what she will do with her Billions?! RATE US 5 STARS...…
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What is the best diet for gaining and losing weight? find out from the experts how we dirty bulked, got into the gym, and maximised lockdown! We also discuss how Molly Mae is Canceled, and some juicy would you rathers from you at home! Tune in for episode 5
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Jenna Clark is a professional football/soccer player currently playing for Glasgow City FC. She made her pro debut at the age of 16, and in 2021 won the league and scored on her Scotland debut at Hampden She discussed life in elite sport, the highs and lows of performing, and being named the 9th best player in Scotland this year…
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Matthew Conroy recently won man of the match in the national championship final. We discuss his journey in rugby, the mentality of sport and gym, and how he got to know the co-hosts of the pod! 'Big flanker Conroy' is currently the best young player in college rugby over in the USA, will he go pro next year?…
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