We explore a variety of workplace issues to help organizations and individuals succeed. It's like having an HR person in your back pocket.
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Episode 51: COVID-19 Special Edition- |Working from home| Virtual Engagement | Work/Life Integration
21:01
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Join us for a Special Edition of the podcast, centered around the COVID-19 crisis. In this candid conversational episode we explore the "new normal" that many of us have been coping with given social distancing and remote working recommendations. I share some tips on creating your "zen" space at home with your new found co-workers (e.g. kids, partn…
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Episode 50 Benefits Q&A w/ Tony Marshall: Which insurance is right for me? | Prepping for the unexpected |Can I be penalized for using FMLA?
32:30
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32:30
Join us this episode for a candid talk about healthcare benefits. For anyone who is confused about the difference between maximum out of pocket, co-insurance, and deductibles- this episode is for you. We are joined by Tony Marshall of Maverick Services who is a veritable expert on the must knows about your health insurance. Find more about Tony and…
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Episode 49 Q&A w/ Karen Weeks: Be the change | Development, Reskilling, Future of Work and Career Pivots
24:15
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24:15
Welcome back Workplace Labbers! We hope you've had a wonderful start to your 2020. Its been busy and as some have expressed an emotionally draining year already! Listen in for some great advice from a brand new co-cost Karen Weeks! Yay. Our theme this episode is about not letting change just happen to you... but how to be a part of the change. We t…
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Episode 48 w/ Hilary Grosskopf: systems thinking | managing up | work/life integration | mind-mapping
28:27
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28:27
I am joined this episode by Hilary Jane Grosskopf, who is a leadership strategist, writer, and yoga teacher. She founded her business Awake Leadership solutions to equip leaders and aspiring leaders with a "systems" approach to team and productivity challenges. In this episode we have a wide ranging discussion about a number of topics, including ho…
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Episode 47 Q&A w/ Tim Dahlby - Rule of thumb for # of interviews? | The "Sensitive" generation | The HR "Mafia"
29:51
29:51
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29:51
We are back with our first Q&A episode of the season, and I had to bring back my friend and guest co-host Tim Dahlby for the fun. IN this episode we explore 3 questions- 1) does HR have a rule of thumb for how many people they will interview for a job? 2) Should a co-opt intern succumb to the stereotypes of being a part of the most "sensitive" gene…
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Episode 46 w/ Andie Kramer and Al Harris Pt 2: Gender in the workplace | Bias | Privilege | Diversity and Inclusion
21:08
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21:08
Welcome back to part 2 of this 2 part episode! We continue our interview with Andie Kramer and Al Harris, husband and wife attorneys and researchers in the area of gender bias. In this final segment, we discuss more on body language, sponsorship, and the intersectionality of being a double minority.De către Workplace Lab
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Episode 45 w/ Andie Kramer and Al Harris: Gender in the workplace | Bias | Privilege | Diversity and Inclusion
32:03
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32:03
Welcome back from summer hiatus! We couldn't be more excited to unveil a new season of episodes for you where we interview world thought leaders and answer your burning questions in various areas impacting our working lives. In part 1 of this 2 part episode, we interview Andie Kramer and Al Harris, husband and wife attorneys and researchers in the …
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Workplace Lab Podcast: Episode 44 w/ Bill Patti- Could the key to your success in life be the sound of your voice?
22:31
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22:31
In this episode, I interview Bill Patti, a life-long voice coach who has helped hundreds find their very best selves by tweaking their speaking voices. We discuss a variety of ways your voice can help you position yourself credibly at work, and I ask Bill for tips on how to tweak your voice if you’ve fallen into bad speaking habits. I also ask Bill…
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Workplace Lab Podcast- ReRelease: #Metoo | Drug using boss | Pay Freeze | Group Chats
15:40
15:40
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15:40
Listen to a throwback episode where we explore the #metoo movement, and answer some of your burning questions. 1. What to do when you find out your boss is doing drugs? 2. What to do when there's a pay freeze and somehow you got a raise, and 3. How to handle racists or sexist comments in a work-related group chat. Visit us at workplacelab.org for o…
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Episode 42: w/ Anmol Singh: Calculated Risk | "The Side Hustle" | Intraprenuership | Work/Life Integration
26:01
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26:01
Welcome back from our Spring Hiatus! We've got some exciting news in store for you in the coming weeks, but until we announce that :)... please listen to my latest interview with Anmol Singh of Livetraders.com- he specializes in day trading and teaching others about the unique psychology behind trading. He gives some tips that are transferable no m…
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Episode 41: Q&A w/Tim Dahlby- Do job titles matter? | Taking a demotion | Bad reference from current boss
38:47
38:47
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38:47
This is our final episode before Spring Break! Join us again 7th April. I am again joined by HR friend, Tim Dahlby for some Q&A, but first we try something new and check out twitter's viral hit on office #clapbacks. We answer your questions on whether or not your job title really matters and how important is your job description. We tackle a questi…
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Workplace Lab Podcast: Ep 40 w/ Rocky Romanella- Balanced leadership | Intrapreneurship | Foot in the door | Legacy
43:24
43:24
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43:24
In our 40th episode (woohoo!) I interview, Rocky Romanella, a speaker and author with over 40 years in industry with an interesting origin story. We discuss a variety of topics, including what being a "balanced leader" means, how intrapreneurship differs from its more famous cousin, entrepreneurship. Rocky takes an "audience question about getting …
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Workplace Lab Podcast: Episode 39 Q&A w/Tim Dahlby- 2 competing job offers | Company Downsizing Q&A | Returning to work from a career break
31:59
31:59
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31:59
Welcome back- in this episode I am joined by HR expert and recurring co-host Tim Dahlby! We answer 3 more questions from you. First, a question from someone who has a really great problem: two job offers! We navigate the ups and downs to such a situation. Next, we discuss someone who has a 6 month transition through company downsizing. We give some…
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Workplace Lab Podcast: Episode 38 w/ Caroline Stokes- Tips from an Emotionally Intelligent Recruiter!
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38:20
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38:20
I am joined by the delightful Caroline Stokes, founder of FORWARD and the Emotionally Intelligent Recruiter. We discuss the key to getting hired, the importance of EQ or emotional intelligence and if it's possible to change how much of it you have. Caroline also, in true form, interviews me! We have a lot of fun. Listen now. Find more about Carolin…
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Workplace Lab Podcast- Episode 37 Q&A w/ Jen Burton: Set up for failure with Promotion | Backstabbing boss | Women in the Workplace
32:53
32:53
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32:53
Happy New Year Workplace Lab Family! It's great to be back! We are joined by my good friend and HR expert, Jen Burton. We tackle two meaty questions from two women having some serious battles in the workplace. The first comes from someone who feels like a recent promotion and vague job description have set her up for failure. Our next question come…
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Workplace Lab Podcast: Episode 36 w/Craig Filek- Finding your unique purpose | "Flow" and how do you achieve it? | Purpose mapping
23:13
23:13
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23:13
Today's episode is full of pearls of wisdom. I am joined by Craig Filek, a 20+ year career and lifestyle coach with a philosophy and science based approach. He created a tool called Purpose Mapping to help driven people like you and I focus in on our unique purpose. We also discuss flow state and how to get there as well as how to avoid mistakes wh…
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Workplace Lab Podcast: Episode 35 Q&A w/Tim Dalhby- From peer to manager (older coworkers) | Communications Gag-order | HR: Friend or Foe?
26:56
26:56
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26:56
Today I am joined again by Tim Dahlby, fellow HR expert, and we answer 3 more of your questions. All of them have a figurative "water cooler conversation" tone to them, so it was fun. Our first question comes from a recently promoted employee who now supervises their coworkers who are a fair bit older than them. We also explore a question about a g…
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Workplace Lab Podcast- Episode 34 w/ Kyle Davies: Link between Health & Performance | Fatigue Mgmt | Opioid Dependency | Resilience
33:00
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33:00
In today's episode I am joined by coach and author Kyle Davies- founder of energy flow coaching which is a holistic approach to mind and body health to improve performance. Kyle and I discuss the linkages between health and performance, mental health, fatigue management, resilience, and even the opioid crisis ravaging the western world. If you have…
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Workplace Lab Podcast- Episode 33 Q&A w/ Tim Dahlby: Double-hatting w/o a promo | Abusive relationship & a new job | Office party mishap
29:49
29:49
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29:49
We are back with episode 2 of our fall season. Can you feel the autumnal air yet? I am graciously joined by Tim Dahlby- another HR trusted business partner with more than 20 years of experience at large and small firms. This week we are covering 3 questions from you; first we tackle a question on double hatting without a formal promotion, second we…
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Workplace Lab Podcast- Episode 32- w/ Vernon Brown: Finding your happiness | Living your best life | Resilience
19:24
19:24
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19:24
Welcome back to the fall season of the Workplace Lab Podcast! I couldn't be more excited to introduce our listeners to Vernon Brown who is a happiness and success coach. We discuss happiness frankly and talk about everything from "escaping" what makes you unhappy, happiness taking practice, resilience and "living your best life." Find more about Ve…
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Workplace Lab Podcast: Episode 31 Q&A w/ Jen Burton- Unintended Job Share | Working mom not sure if $$ is worth it | New to workforce
29:26
29:26
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29:26
This episode of the podcast is chock full of useful tidbits. I am again joined by Jen Burton and we discuss 3 more of listener questions. The first: someone who is new to a company, but is working alongside a recent retiree who is taking most of his work, the second: from a working mom with a long commute who is contemplating whether or not the mon…
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Workplace Lab Podcast- Episode 30: David Holzmer | Psychological Safety | Work Culture | Teams | Vulnerability | Harassment
27:02
27:02
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27:02
This episode I am joined by David Holzmer, an organizational consultant and adviser. Listen in for some interesting insights around what you can do to increase your own effectiveness and sense of belonging at work. We talk about what psychological safety means and why it is critical to your success, how to use your sphere of influence to shape the …
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Workplace Lab- Episode 29: Dealing with an annoyed boss | How to face downsizing with grace | Going from intern to full-time
24:45
24:45
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24:45
This episode I am joined by my good friend Jennifer Burton to tackle three questions straight from you. Jen is an HR professional with 13 years experience. I always appreciate her view on situations, and hopefully you do to. How to deal with a boss who gives the cold shoulder when you don't do everything they ask. What to do when you are facing dow…
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Workplace Lab Podcast- Episode 28, Part 2: John Vespasian - Say no to +ive thinking and use history to become the best version of yourself
9:34
9:34
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9:34
This is Part 2-- Please listen to Part 1 before listening to this episode. This week's episode is in two parts... which should indicate exactly how chock full of content it is! I am joined by John Vespasian, a prolific writer of books and blog posts around personal development. John explains why positive thinking has got it all wrong, how to be ada…
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Workplace Lab Podcast- Episode 28, Part 1: John Vespasian - Say no to +ive thinking and use history to become the best version of yourself
27:58
27:58
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27:58
This week's episode is in two parts... which should indicate exactly how chock full of content it is! I am joined by John Vespasian, a prolific writer of books and blog posts around personal development. John explains why positive thinking has got it all wrong, how to be adaptable, set great goals, be confident w/o being arrogant, and more- all usi…
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Workplace Lab Podcast: Episode 27 w/ Rob Brown (RErelease) Coworker makes more $ | Negotiating | Personal Branding | Reputation
16:26
16:26
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16:26
This re-released episode is chock full of useful tidbits when we walk through some advice for 2 questions from you. 1) What to do when you find out your coworker who does the same job is making more than you and 2) How to handle when your boss tells you to start looking for another job. Topics range from negotiating, personal brand, reputation, to …
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Workplace Lab Podcast: Episode 26- Micromanaging Boss | Reason for Leaving | Stalling a Job Offer | Multiple Job Offers
9:15
9:15
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9:15
Join us for another episode of the Podcast where we answer two more of your questions. 1. What exactly is one meant to answer on that pesky "reason for leaving" field on job applications and in interviews? 2. How do I stall an okay job offer waiting for my dream job to come back to me? Find more episodes and resources at workplacelab.org…
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Workplace Lab Podcast- Episode 25: Biometrics at Work | After Hours Emails & Boundaries | Promotion during a Re-Org
12:34
12:34
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12:34
Welcome back to the Workplace Lab Podcast! We're fresh back from an extended Spring Break and are bringing the goods on answering more of your workplace quandaries. This episode we talk about biometric tech in the workplace and if it's gone too far, and we also answer two of your questions. One around boundaries and work/life balance with after hou…
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Workplace Lab Podcast- Episode 24: Ron Carucci | 4 elements of success | Trust that lasts | Millennial Leadership
18:39
18:39
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18:39
In today’s show you will hear us talk about: how to not become a statistic while you climb up the corporate ladder, what four attributes you need to be successful in the workplace, and how to be recognized as someone who is promotion-ready. Much like our series last year around trust, Ron gives us his take on what it means to build lasting and trus…
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Workplace Lab Podcast- Episode 23: Brag Sheets | Trumped up resume | Wonky Onboarding | Unfair PIP | Cubicle Privacy
18:05
18:05
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18:05
In this week’s episode we will answer some questions from you. Questions answered in this episode range from someone who is unsure if their resume exaggeration will get them into trouble, to another listener who has a funny feeling about how the company has on-boarded her. Two more questions are answered in the back half of our program, one being f…
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Workplace Lab Podcast- Episode 22: Kathy Gruver; Managing Stress | Work-life Balance | Self-care | Eliminating guilt and going for it!
18:21
18:21
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18:21
This episode we are joined by author and speaker Kathy Gruver. We have an energetic conversation about managing stress in healthy ways, she teaches us how to do a mini-mindfulness exercise, and we also discuss work-life balance and self-care. Find more on Kathy at kathygruver.com and some free resources from her at http://www.thealternativemedicine…
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Workplace Lab Podcast- Episode 21: Parental leave | Sexual Harassment | Paid time off as a new hire | Cheated out of Commission
11:01
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11:01
We have two more of your questions this episode. We look at some recent headlines, and then dive into one question around taking paid time off as a newbie and another question around changing commission pay metrics that are concerning. Don't forget to sign up for 1 on 1 consultations for free. Find more info here: goo.gl/PqXMff…
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Workplace Lab Podcast: Episode 20- Anxiety | Business travel | Boss gets physical | Moonlighting Coworker
10:49
10:49
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10:49
We get back to two more of your questions this episode. First a little note for those dealing with anxiety from business travel, and then a question on how to handle when your boss gets physical in the workplace and another question on how to deal with a moonlighting coworker. We are also introducing a new segment- 1 on 1 consultations for free. Fi…
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Workplace Lab Podcast: Episode 19- Hamid Safaei; Finding your Passions | Becoming and Staying a "high potential" | Teams and Diversity
25:08
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25:08
Hamid Safaei, who is the founder of IMOcean Academy who specializes in coaching high potentials in the workplace and is also a published author joins us this week. Him and I had a dynamic conversation about a myriad of topics including reaching your full potential, finding your passions, and working in effective teams. Find more about Hamid here: h…
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Workplace Lab Podcast: Episode 18 - Name Change to fit in | Taking Vacation as a new hire | Incomplete education on a resume | Resignation
18:41
18:41
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18:41
In this week's episode we answer some questions, among them is someone struggling with whether or not to change their name to have better chances at being hired, someone else who has planned holidays they didn't disclose upon being hire, another who wonders how to handle an incomplete degree on their resume, and finally someone else who is resignin…
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Workplace Lab Podcast: Episode 17 #Metoo | Drug using boss | Pay Freeze | Group Chats
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15:40
Welcome to the first episode of 2018 of the Workplace Lab podcast. This episode we talk about the #metoo movement, and answer your questions. One about what to do when you find out your boss is doing drugs, another on what to do when there's a pay freeze and somehow you got a raise, and finally how to handle racists or sexist comments in a group ch…
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Workplace Lab- Episode 16: Work/Life Balance | Mindfulness | Values and Goals
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26:31
In our final episode this season, we are joined by Bryan Falchuk, author, and coach. we talk about his own personal journey, balancing work and life, staying mindful in everything you do, and much more. Find out more about Bryan at doadaybook.comDe către Workplace Lab
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Workplace Lab- Episode 15 Salaried Overtime | Questions after an Interview | Broken Promises
10:17
10:17
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10:17
Join us for episode 15 of the Workplace Lab podcast. Only 1 more episode to go this season before we go on winter hiatus. This episode we discuss a) salaried overtime and burnout, b) what are questions you should ask at the end of an interview, and c) what to do when the company doesnt put you in the job they described…
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Workplace Lab- Episode 14: Bouncing back from Setbacks | Accountability | Recovery | Resiliency
11:04
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11:04
This week we talk about recovering from setbacks and hardships in your professional and personal life. For that conversation, we are joined by Marques Ogden, ex-NFL player, entrepreneur, and motivational speaker. Find more information about Marques on his webpage: http://marquesogdenpublicspeaker.com/…
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Workplace Lab- Episode 13 Part-time MBA | Career Planning | Micromanaging Boss
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11:43
This week we explore two of your questions. One on what to do when you don't see a promotion coming when you are exploring further education and another quandry around how to manage a detail oriented, micromanaging boss. Check out our homepage workplacelab.org for an absolutely free career development guide.…
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Workplace Lab Podcast- Episode 12- Motivation at Work | Job Satisfaction
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21:47
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21:47
This week we discuss some alarming employee engagement statistics and speak with Damon "DaRil" Nailer, a coach, speaker, and writer on how to stay focused and motivated at work. You can find out more about Damon at www.daril.orgDe către Workplace Lab
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Workplace Lab- Episode 11- Toxic workplace | Partying Co-workers | Cut-throat Colleagues | Giving and Taking
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21:32
This week we navigate the ins and outs of toxic work environments. We discuss how to spot a toxic workplace and two questions from you. One question deals with a work environment that mimics a college frat house, and another around a cut-throat consulting organization. We also hear a clip from psychologist Adam Grant around givers and takers in org…
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Workplace Lab- Episode 10 Q&A: From Peer to Manager | Mat Leave | Ethical Dilemma | Thieving co-worker
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11:13
This week we tackle four more of your burning questions. 1) the struggle on transitioning from peer to manager, 2) changing maternity leave policies, 3) an ethical business dilemma and 4) a coworker who steals. Join us as we discuss and dissect these situations and offer practical tips on how to move forward.…
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Workplace Lab- Episode 9 Disabilities | Mental Health | Women at work | Leadership
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12:46
This week we are joined by Maggie Georgopoulos, speaker, and author. We discuss visible and invisible disabilities at work, what it's like being a woman in male dominated professions and industries and climbing the corporate ladder.De către Workplace Lab
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Workplace Lab- Episode 8 Stay or leave a job | Explaining employment gap | References
11:07
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11:07
In this week's episode, we explore three scenarios, two that delve into two individuals who are wondering whether to leave or stay in their current role and a third who is wondering how to articulate a gap in employment and get a great reference.De către Workplace Lab
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Workplace Lab -Episode 7 Bullying | Absentee boss | Lying coworker
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9:52
Welcome to Episode 7- In this episode, we answer some of your workplace dilemmas. We start off with an unfortunately prevalent trend with someone battling a workplace bully. Next, we tackle a scenario around an absentee boss and finally we discuss someone who finds out their coworker has been dishonest. Find out more at workplacelab.org…
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Workplace Lab- Episode 6 Trust | Virtual Teams | Virtual Work
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21:49
Join us in this candid discussion around building trust and effective virtual teams. In this episode, we interview Mitch Russo. See more about Mitch at mitchrusso.com and his book The Invisible Organization.De către Workplace Lab
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Workplace Lab-Episode 5 Trust | Teams | Conflict | Goals | Vulnerability
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13:59
In this episode of the Workplace Lab Podcast we explore further trust and team effectiveness. In our earlier episodes around trust we looked at 10 ways to increase trust, the intersection of trust and kindness and now will discuss trust and teamwork with our guest Andreas Jones, author and consultant of Battle Tested Leadership. You can find more f…
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Workplace Lab- Episode 4- Building Trust with Kindness
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14:41
In this episode of the Workplace Lab Podcast we interview author and speaker Jill Lublin, and talk about her recent book The Profit of Kindness, where we discuss the intersection of kindness and trust in the workplace. You can find more about Jill and her work on kindness, publicity, networking and more at jillublin.com…
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Workplace Lab- Mini Episode 3 | 10 ways to increase trust at work
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6:00
In this mini episode, we explore trust and we describe 10 ways to increase trust at work no matter what industry or job you have. We delve into some insights from the book: Trust and Betrayal in the Workplace: Building Effective Relationships in Your Organization by Drs. Reina. Find more information at: http://reinatrustbuilding.com/…
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