Cele mai bune Anna Goldstein podcast-uri (2024)

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#195: Anna Goldstein: What's Your Intention? 5:07

8M ago5:07

5:07

I volunteered at my son's school to be lunch lady and it was from 10:00am to 1:00pm. 3 hours where all the elementary school kids from Kindergarten to 5th grade rotate through for their lunch. The job as a lunch lady is basically to sweep the floor and clean up after the kids so that when it switches from grade to grade for lunchtime the floor is c…

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#194: Tommy Rosen: Addiction, Awareness, & Recovery 45:04

2y ago45:04

45:04

Tommy Rosen is a yoga teacher and addiction recovery expert who has spent the last two decades immersed in recovery and wellness. He holds advanced certifications in both Kundalini and Hatha Yoga and has 31 years of continuous recovery from drug addiction. He is the founder and CEO of the Recovery 2.0 Global Community, where he runs online conferen…

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#193: Anna Goldstein: Life Update: New Beginnings and Endings 8:29

2y ago8:29

8:29

Life Update: * New Beginnings: What's your ideal environment? * Endings: How can you have more fun?

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#192: Just Do It 3:55

2y ago3:55

3:55

In this episode we talk about: Getting back to things that you have fallen off of. Starting when you have been procrastinating Not waiting for things to be perfect What are you going to start today?

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#191: Elise Museles: Food Story: Rewrite the Way You Eat, Think, and Live 52:06

3y ago52:06

52:06

The food you eat has an undeniable impact on your life and relationships. How can you reform that influence and start over if you've had a restrictive approach to it all this while? In today's episode, we explore the story of Elise Museles, a certified eating psychology and nutrition expert, creator of the Food Story Method and platform, and host o…

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#190: Anna Goldstein: Associations Our Brains Make 6:47

3y ago6:47

6:47

Welcome Back! Our brain learns to take certain things, objects, thoughts, emotions, signs and anything else and associate these with other thoughts, emotions, feelings and things. It's common to make generalizations. It helps to separate parts so that you can make correct associations.

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#189: Anna Goldstein: Befriend Your Fear (Chapter #2) 7:24

3+ y ago7:24

7:24

"Usually we think that brave people have no fear. The truth is that they are intimate with fear." - Pema Chodron

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#188: Anna Goldstein: The Voice in Your Head (Chapter #1) Reading my book 6:12

3+ y ago6:12

6:12

I was twenty-five years old and living in a small studio apartment on the Upper East Side of Manhattan. As a girl who grew up in the suburbs of Maryland, I’d moved to New York City three years prior with big hopes and dreams for my future, but I was stumbling. I’d already had four different jobs, lived in three different apartments, and felt comple…

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#187: Anna Goldstein: Confidence Mantras (Mind Training) 5:01

3+ y ago5:01

5:01

The way you think profoundly impacts how you feel and the actions you take. Listening to mantras help you rewire your brain for positivity and confidence. Be Bold Mantras I am enough just as I am Failure is a stepping-stone to success It is safe for me to grow I can change my beliefs I pay attention to intuitive nudges I trust myself Obstacles are …

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#186: Anna Goldstein: What Confidence Really Is + Free Mini Confidence Course 7:06

3+ y ago7:06

7:06

Confidence is a muscle, and pushing through negative thinking and unfortunate events is how you build that muscle. It is important to recognize your vulnerability, but just as important is to not let it stop you but rather - empower you. Tune in to this episode to reframe your thinking about confidence. Renew your relationship with confidence in th…

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#185: Anna Goldstein: How to NOT Worry What Other People Think 4:50

3+ y ago4:50

4:50

Value Your Opinion More Than Anyone Else An old man, a boy and a donkey were going to town. The boy rode on the donkey and the old man walked. As they went along, they passed some people who remarked it was a shame the old man was walking and the boy was riding. The man and boy thought maybe the critics were right, so they changed positions. Then, …

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#184: Sandy Forster: From Welfare to Millionaire 51:33

3+ y ago51:33

51:33

Sandy Forster is an international speaker, bestselling author, renowned Prosperity Mentor, multi-award-winning Entrepreneur and a Wildly Wealthy Woman! She'll show you the exact steps she used to turn her own life around from welfare to millionaire. After discovering the Law of Attraction, she was able to turn her life around to become a money mind…

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#183: Katie DePaola: Learning to Glow Through Dark Times 54:28

4y ago54:28

54:28

Katie DePaola is the CEO and Founder of Inner Glow Circle, a successful training company for coaches and entrepreneurs, and has also authored the book, “At Least You Look Good“, which tells the story of Katie’s inspiring comeback after multiple life obstacles that came by. Having survived experiences that almost had her life done, Katie has emerged…

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#182: Anna Goldstein: Life Update 7:09

4y ago7:09

7:09

Life update: we're moving temporarily to Florida.

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#181: Jason Harris: The Art of Soulful Persuasion 44:10

4y ago44:10

44:10

Jason Harris is Co-Founder and CEO of Mekanism, an award-winning creative advertising agency. Jason is the author of The Soulful Art of Persuasion that highlights the 11 habits you need to become more authentically or soulfully persuasive. He proves that persuasion is not a dirty word, but the most positive, productive, and ethical way of changing …

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#180: Jenny Fenig: Dealing with Loss and Discovering Magic 50:20

4y ago50:20

50:20

Jenny Fenig is the creator of the Get Gutsy movement, is a coach to spiritual women on a mission. Jenny’s mission is simple: help you touch more lives with your message and cash in on your calling.® After a successful (and stressful!) corporate career managing public relations campaigns for the biggest brands in the world and then producing premium…

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#179: Kelly Lynn Adams: Burnout, Working with Imperfections, & Taking Action 45:16

4+ y ago45:16

45:16

How to work with imperfections and get into action. [02:15] Kelly’s first job was on wall street and investment banking [03:35] How to use your experience from being in the fashion world now in the coaching world and in your business [06:37] The way challenges can help you with your resiliency and your discipline [09:03] Confidence, in essence, is …

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#178: Alisa Vitti: In The Flo: Unlock Your Hormonal Advantage 59:58

4+ y ago59:58

59:58

Alisa Vitti is a functional nutritionist and women’s hormone expert. When it comes to hormonal biochemistry, functional nutrition, endocrinology, epigenetics, and neuropsychology, she is an avid researcher. She spent the past 15 years studying, personally applying, and teaching how to stop hormonal chaos and get into hormonal flow. 15 years ago, sh…

1
#177: Anna Goldstein: 5-Min Update 6:24

4+ y ago6:24

6:24

1
#176: Nicole Jackson Miller: Mindful Leadership: Stepping Into the CEO Role in Your Life & Business 48:26

4+ y ago48:26

48:26

Nicole helps passionate and driven service providers build a business and team that they love through a combination of leadership, management, hiring, and mindset support. After managing million-dollar TV projects, building a multi-six figure agency of her own, and mentoring other service providers to grow teams without sacrificing their sanity, sh…

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#175: Shelley Paxton: Soulbbatical: Living with Authenticity and Courage 50:57

4+ y ago50:57

50:57

She spent 26 years as a highly regarded marketing and advertising executive stewarding some of the world’s most iconic brands like Harley-Davidson, Visa, McDonald’s, and AOL. In 2016 she walked away from the corporate world to nurture her soul and discover her purpose. She christened herself Chief Soul Officer and called the journey her Soulbbatica…

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#174: Christina Lecuyer: Mindset: Resilience & Confidence 57:59

4+ y ago57:59

57:59

Christina Lecuyer is a former professional golfer, a three-time reality television competitor, turned public speaker, and mindset coach. She didn’t start playing golf until she was 18 and still managed to get a scholarship for college. Playing golf taught Christina about how your mindset can impact your performance and the challenges around basing …

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#173: Alyssa Hall: The Journey To Motherhood & Taking a Leap into the Unknown 50:59

4+ y ago50:59

50:59

Alyssa Hall is a life coach for mom’s. She’s a single mom to her 4-year-old daughter. A couple of years ago her life was a complete mess - every part of her life felt hard; her job, her relationships, and taking care of her self. She didn’t know how much more she could take —so she took a risk. She signed up for the coach training program at iPEC (…

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#172: Michelle Aspinwell: Aligning with Time: Aging, Skincare & Health 32:03

4+ y ago32:03

32:03

Michelle Aspinwell had been operating at Wonder Woman speed, using determination and endurance, this is probably something you can relate to == especially since we are quarantined - I have been more aware of how much I have been rushing! She was starting to properly understand what a brilliant organism the body is, relying on powerful, internal int…

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#171: Donna Ognibene: Growing the Guru in You 27:53

4+ y ago27:53

27:53

Donna Ognibene is a gymnast, marathon runner, middle school teacher, and actress. She has been professionally active in the health and fitness industry for over 25 years. Donna has been described as a world-class master trainer, passionate teacher, trusted advisor, empowering coach, curious learner, creative innovator, industry leader, and communit…

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#170: Helena Escalante: How to Market Yourself and Never Stop Learning 37:38

4+ y ago37:38

37:38

Helena Escalante is a copywriter, content strategist, and creator of entrepreneurial thought leaders who love to learn by reading books. She was born in Mexico City but later came to the US to attend college in Austin Texas. Helena believes her superpower is connecting people with resources they need to achieve their goals. She is fascinated by the…

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#169: Anna Goldstein: Managing Your Mind in Uncertain Times 10:02

4+ y ago10:02

10:02

Over the past 15 years, I have been studying how to manage the mind. In this episode, I talk about: The difference between the mind and the brain Fear is a natural reaction to uncertainty Fear invites you to pay attention and it also exaggerates The mind has no shape, size or color. It's limitless How struggle helps people grow…

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#168: Gina Molinari: Finding Confidence and Clarity 32:52

4+ y ago32:52

32:52

Gina Molinari is an online marketing strategist and public speaking Coach. She helps people confidently communicate themselves and their businesses, so they can make a massive impact with their work. Her unique background as a classically-trained singer.. gives her an edge with helping people communicate with confidence. She is a graduate of the Fa…

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#167: Felicia Hinds-Patrick: Awakening to Your Soul's Work 38:54

4+ y ago38:54

38:54

From the outside looking in, Felicia managed to create a life that may have seemed perfect picture on the outside - a husband, 2 kids, house and a well-paid job in corporate America. But somewhere along the way, she lost herself in all of these masks; Mother, Wife, Career Woman, Provider, Daughter, Sister, Friend, and had no clear identity anymore.…

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#166: Anna Goldstein: 3 Strategies to Improve Your Emotional Fitness 13:59

4+ y ago13:59

13:59

How you can better understand how to take charge of your emotions? Some of our emotions are part of our past experiences and it’s up to us to learn how to shift them. I talk about why you need to be aware of your state to shift. This will be your key to success and happiness. Listen in to learn how your emotions affect the way you hold your body; w…

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#165: David Wood: How to Have Tough Conversations 53:23

4+ y ago53:23

53:23

David has broken down a process to make you feel more at ease to sharing your truth. If you’re struggling with confrontation, how to talk about something that you really want, or how to talk about something that you’re ashamed of, but you’re not sure how to have the conversation, whether it’s with a partner, or work situation, David share’s a bluep…

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#164: Polly Alexandre: Clearing Money Blocks and Creating Extraordinary Abundance 44:03

4+ y ago44:03

44:03

Polly Alexandre is a certified Master Coach, an Intuitive Healer & holds a BA in Psychology. She blends her extensive transformational coaching experience and intuitive healing abilities with 15 years experience as an entrepreneur. Polly overcame decades of self-limiting beliefs and negative patterns about money, to live the life she was always mea…

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#163: Anna Goldstein: Connecting with Your Unlimited Potential 7:17

5y ago7:17

7:17

Confidence comes from connecting with your unlimited potential. The thoughts in your head, the limited sense of self, is not who you are. You are unlimited potential. life coach nyc

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#162: Anna Goldstein: What Personal Development Has Done For Me 11:52

5y ago11:52

11:52

The transformation that has happened for me since diving into personal development. Life coaching

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#161: Terri Cole: Understanding Co-Dependency and Creating Boundaries in Relationships 56:42

5y ago56:42

56:42

Terri Cole is a New York-based licensed psychotherapist, relationship expert and founder of Real Love Revolution™ & Terri Cole's Boundary Bootcamp™Before earning a Master’s Degree in Clinical Psychotherapy from New York University and adopting a daily meditation/green juice/exercise lifestyle, she worked as a talent agent for actors an d supermodel…

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#160: Brandi Fano: Break Free From Your Past & Create A Lifestyle By Design 51:00

5y ago51:00

51:00

Brandi Fano broke out of generational patterns of dysfunction, disease, and divorce, and fought for her freedom. After enduring trauma and pain through the first two decades of her life, Brandi decided to create an experience of wholeness. Since making the commitment to changing her future, she has drastically shifted into a state of optimal wellne…

1
#159: Anna Goldstein: How to Make Progress 4:24

5y ago4:24

4:24

"The day you plant the seed is not the day you eat the fruit." There will be an extended period of time where you don't see results. There will be failure and setbacks Keep the faith and keep going Stay consistent life coach nyc

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#158: Anna Goldstein: How to Have Perspective 5:54

5y ago5:54

5:54

There is a Taoist story of an old farmer who had worked his crops for many years. One day his horse ran away. Upon hearing the news, his neighbors came to visit. "Such bad luck," they said sympathetically. "Maybe," the farmer replied. The next morning the horse returned, bringing with it three other wild horses. "How wonderful," the neighbors excla…

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#157: Satya Scainetti: Finding Your Truth + Spiritual Jewelry That Gives Back 57:27

5y ago57:27

57:27

Satya is a philanthropist, yoga teacher and Reiki healer, who after 30 days of intensive yoga training had a dream of making jewelry that was both meaningful and gave back to children around the world. Fifteen years ago, she created Satya Jewelry which creates handcrafted, beautiful and meaningful jewelry, which more importantly has a special meani…

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#156: Anna Goldstein: 5 Minute Guided Meditation 5:20

5y ago5:20

5:20

A guided 5-minute meditation to get rid of distractions and disturbances in the mind and heart.

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#155: Tess Wicks: Managing Your Money with Ease 47:18

5y ago47:18

47:18

Tess Wicks is a wealth and mindset coach. Traditionally trained in finance, Tess now works with individuals and business owners to help them cultivate the right mindset around money. She talks about the ideas that helped her manage her money, why boundaries bring freedom, and why her business has 4 bank accounts. How did you learn about managing mo…

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#154: Anna Goldstein: How to Get Out of a Rut 9:07

5y ago9:07

9:07

I listened to the audiobook, You Can't Hurt Me by David Goggins, and it's a story about his life. The basis of it is that growing up he had a really tough abusive childhood. When he became an adult, he was overweight, not loving himself, and tired of his life. He looked at himself in the mirror and really honest with himself. And he decided that he…

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#153: Jenna Irvin: Opening a Pure Barre Franchise + Starting a Business with No Experience 43:41

5y ago43:41

43:41

Jenna Irvin became a business owner straight after college. In her senior year of college, she made the decision to use all the money she had to open a Pure Barre franchise after falling in love with the technique. By the age of 23 she had opened, sold and bought a business. Opening a business is never easy, no matter your age or experience. Jenna …

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#152: Julie Renee Doering: Brain Regeneration 53:40

5y ago53:40

53:40

Julie Renee mentors ambitious women leaders who refuse to play small but are being held back by exhaustion and fuzzy brain to regenerate their brain and play full out again. After launching her first business from her tiny San Francisco studio apartment in 1993, she has prevailed over the worst of human health challenges from multiple cancers, life…

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#151: Amanda Robbins: How to Coach Yourself to Be Your Best 59:51

5y ago59:51

59:51

Amanda Robbins is the Co-founder and CMO of Performance Coach University. She is also a business growth coach and marketing strategist. In this episode, she talks about why she has so much positive energy, the idea of stacking to conquer overwhelm and why eating healthy requires simplicity. You have this positive energy. Is positivity something tha…

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#150: Martin Rutte: 3 Questions That Will Help You Change the World 48:50

5y ago48:50

48:50

Martin Rutte is the co-author of The New York Times Business Bestseller, Chicken Soup for the Soul at Work, translated into over 20 languages, with sales over 1.1 million copies. Martin has worked with many corporations such as Sony Pictures, Virgin Records, Apple Computer, and more — assisting them to expand their outlook and position themselves f…

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#149: Tarzan Kay: Create More Profit with Email Copywriting 53:04

5y ago53:04

53:04

Tarzan Kay is a launch strategist and copywriter who teaches women (and a few good men) how to sell bigger, so they can serve bigger. She also helps freelancers and service providers package up their magic and turn it into products that sell.She found her way to the online space through blogging and social media.Today, Tarzan calls herself the Empr…

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#148: Rebecca Louise: How to Stop Comparing Yourself to Others & Make Every Step Count 45:14

5y ago45:14

45:14

Rebecca Louise is a fitness and nutrition expert and an online influencer. Born in a small town in England called Eastbourne, she came to California on a whim in 2011 to get her commercial pilot’s license. After earning her pilot’s license, she discovered her true passion was in fitness and helping others to improve their lives through living a hea…

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#147: Jezzibell Gilmore: Bouncing Back From Failure 21:47

5y ago21:47

21:47

Jezzibell Gilmore is SVP Business Development and Co-Founder for packet fabric. Jezzible’s career path hasn’t been a straight line — starting in her 20’s she had many different jobs and then she put the pieces together and realized that technology start-ups is where her skills, passion, and purpose come together. PacketFabric is building a next-gen…

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#146: Ani Manian: How Your Internal World Creates Your External Reality 24:50

5y ago24:50

24:50

Ani Manian is widely known as "The Entrepreneur Whisperer" and he helps entrepreneurs & high impact leaders like you exponentially accelerate your business & personal growth and finally experience 7 & 8 figure freedom, wild success, real impact, true alignment with your purpose, and live an exceptional & meaningful life with a profound sense of cal…

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