A marriage podcast dedicated to helping marriages thrive. You can when you do it God's way. We are a husband and wife coaching team who minister to couples together. We've been married for almost 30 years and together for 35. We are passionate about helping people honor their covenant and renew their love and passion for each other. We will provide tips, date night ideas and even talk about how to fight the right way. Feel free to reach out to us if you need help at helpmymarriage7@gmail.com
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Naked and Exposed® is hosted by Janae Carlee. Janae Carlee is a personal brand curator, seasoned full-stack designer, spoken word artist, tech enthusiast, data collector, YouTuber, and lover of Jesus. Think of her as your accountability partner, inspiring you to grow in life, faith, and business. We unravel the significance of daily decisions as we dive deep into dialogues from lifestyle, business, and everything in between to encourage, challenge, and hold each other accountable.
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Communicating Your Needs Through the Holidays - part 2 - Episode 29
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Send us a text We continue our talk about communicating our needs with our spouse. In the busyness of the season, we want to jam a lot of things into our days and nights. We need to be lovingly honest about our limitations and express that to our spouse. There may be nights when Chinese takeout or chicken nuggets on paper plates are dinner and that…
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Communicating Your Needs Through The Holidays - Part 1 - Episode 28
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12:38
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12:38
Send us a text Today's episode we talk about speaking the truth in love in the holidays. We sometimes need to take a time out and have some quiet. It's good to communicate this clearly and lovingly to our spouse so they know what is going on and don't feel isolated. By clearly expressing our needs, we let our spouse know that the relationship is in…
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Communicating Thankfulness - Episode 27
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17:47
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17:47
Send us a text Today we talk about focusing on thankfulness with our spouse. Be specific, be soft and be sensitive. Make sure we communicate verbally what we are grateful for. We should be doing it with the right tone and the right body language and we should be mindful to be sensitive to the needs of our spouse. The mega need of most women is secu…
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Marriage on a Mission - part 2 - Episode 26
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16:42
Send us a text On today's podcast we dig a little deeper talking about our vision retreat and how we can fulfill what God is calling us to do as a couple. We highlight the fact that we need to be mindful of our own shortcomings, talk about ideal getaway times and explore how each retreat can look different depending on the stage of life you are in.…
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Marriage on a Mission - Part 1 - Episode 25
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13:49
Send us a text Today we discuss preparing for a vision/mission retreat. We are created to honor and glorify God and encouraged in scripture to lay up treasures in heaven. Are you heavenly minded? We want to encourage couples to begin praying, talking and planning a vision retreat. E-mail us at helpmymarriage7@gmail.com if you'd like a pdf printable…
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Inlaws, Outlaws & The Holidays (boundaries cont'd) - Episode 24
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14:55
Send us a text Today we finish our talk on boundaries. We discuss scheduling, budgets and family time through the holidays. Sit down and have some talks around these subject areas so you and your spouse can be on the same page and be a unified front when those awkward family situations come up. email us with questions or if you need help at helpmym…
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Boundaries in Marriage - Part 2 - Episode 23
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24:59
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24:59
Send us a text Today's talk focuses on boundaries with children, boundaries in communication and keeping your marriage a priority above everything EXCEPT God. email us with questions or if you need help at helpmymarriage7@gmail.com We do phone coaching and never charge for our time. You can also e-mail us with questions and if we use your question …
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Boundaries in Marriage - Episode 22
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17:21
Send us a text We discuss the importance of boundaries in marriage. We have boundaries to protect something valuable. The purpose is to safeguard our marriage. We need to lovingly discuss and agree upon boundaries don't just assume your spouse will not. email us with questions or if you need help at helpmymarriage7@gmail.com We do phone coaching an…
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Fighting in the Spirit "Self Control" Episode 21
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23:38
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23:38
Send us a text Today we discuss how important it is to have self control and be selfless not selfish. We talk about how all these fruits work together in our Christian walk. email us with questions or if you need help at helpmymarriage7@gmail.com We do phone coaching and never charge for our time. You can also e-mail us with questions and if we use…
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"Fighting in the Spirit" (Gentleness) Episode 20
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21:25
Send us a text Today we continue looking at the fruit of the spirit. Gentleness should not be confused with weakness. It a fruit that exhibits great strength under control (meekness). This doesn't mean you allow others to use and abuse you like a door mat but it means that you are loving, kind, patient and allowing all of those fruits to work toget…
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"Fighting in the Spirit" (Faithfulness) Episode 19
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18:39
Send us a text God is faithful. What He says He will do, He does. We mess up but if we ask, He is faithful to forgive us. Once we become a child of God, He says He will NEVER leave or forsake us. We can't do anything to make him stop being faithful. We can't do anything to make Him love us less. He is not constrained like we are in the flesh. We lo…
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"Fighting in the Spirit" The Fruit of Goodness - Episode 18
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25:58
Send us a text On this episode we talk about putting feet on our good intentions or living out a good, Godly character. Don't just have good intentions, follow through. As we contemplate all of the fruits of the spirit, God wants to mold us and make us like Him. The Bible says that "We will know them by their fruits." Are you producing good fruit? …
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"Fighting in the Spirit" Featuring Kindness - Episode 17
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15:55
Send us a text Today we talk about the fruit of kindness. We are kind to strangers. We are kind to co-workers. Are you kind to the most important person in your life.....your spouse? We talk about Harvard graduate, researcher and Christian author, Shaunti Feldhahn and her 30 day kindness challenge. You can find more info on her book or sign up for …
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#16 Fighting in the Spirit- (Answering questions) about being patient with your spouse
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Send us a text Today we address a big question about a spouse who is not supportive of growing spiritually. We answered the question from a wife's perspective but then give the flip side as well. the Bible has a lot to say about how we live together in an understanding and loving way. When we continue to practice the fruits of the spirit, our relat…
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"Fighting in the Spirit" Patience 2.0 - Episode 15
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14:44
Send us a text Exercising patience is hard. Exercise of any kind is hard. Are you fine? F - (Feelings) I - (Internalized) N - (Not) E - (Expressed) Make sure your life has been surrendered to God and that you have the spirit working within you. Jesus is the only way. Listen to this episode for our better definition of FINE! We can't love well witho…
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"Fighting in the Spirit" (Patience) - Episode 14
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15:24
Send us a text Patience is defined as the capacity to accept or tolerate delay, trouble or suffering WITHOUT getting angry, frustrated or upset. Most of us, could do better in the area of patience. In our fast food, fast lane, fast internet world, we can lose patience when things don't go our way. We want things when we want them. Are you patient w…
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"Fighting in the Spirit" Living out love, joy and peace in marriage - recap Episode 13
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15:04
Send us a text Today we look at love, joy and peace and living it out in marriage. Without faith, it is impossible to please Him. We talk about how to live in the fruits of the spirit that has to work in us. Fleshing that out in our daily lives, means tapping into the POWER of the Holy Spirit. Ask God to help you love well. Dr. Gary Chapman's book …
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Fighting in The Spirit - part 6 - (Finishing peace) - Episode 12
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Send us a text This is our conclusion on the fruit of peace in your marriage for our "Fighting in the Spirit" series. We talk practically about things that you need to actively do to cultivate peace in your marriage as well as things you can eliminate that may be robbing you of peace. Make sure you're actively praying for yourself, your spouse, you…
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Fighting in The Spirit part 5 (Peace continued) Episode 11
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12:02
Send us a text Today we continue talking on how to flesh out the fruit of peace. All of the fruits: love, joy, peace, patience, kindness, gentleness, goodness, faithfulness and self control work together. If you fail in one of these, it may rob you of your peace. email us with questions or if you need help at helpmymarriage7@gmail.com We do phone c…
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Fighting in The Spirit - part 4 (Peace) Episode 10
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10:27
Send us a text This episode talks about exercising peace in our relationship. It is a continuation of the Fighting in the Spirit series (on the fruit of the spirit). These walk hand in hand. Sin can rob us of our peace. Sin means literally missing the mark. Don't miss the mark in your marriage by allowing sin to impact your peace in your marriage. …
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Fighting in The Spirit - part 3 (Joy) - Episode 9
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10:40
Send us a text We are continuing our multi-part series on the fruit of the spirit and especially joy. Happiness comes from a happening and can be here today and gone tomorrow but true joy comes from God and the Bible tells us ways that our joy can be full. These components of the fruit of the spirit work together like a fruit medley. We can be doin…
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Fighting in The Spirit - part 2 (Love) - Episode 8
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11:08
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11:08
Send us a text Today we expound on the different types of love. There's a love like God loves, a love for friendship (brotherly love), a love that is romantic and a family love. Tune in to learn more. If you haven't read Dr. Gary Chapman's book, we highly recommend you get a copy of his 5 Love Languages. You can take the love languages quiz for fre…
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Fighting in the Spirit -part 1 - Episode 7
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8:29
Send us a text Today we give you a brief overview of our multi-part series on fighting in the spirit. All couple are going to disagree. That's okay. We need to make sure we are allowing the right spirit (The Holy Spirit) to be our guide. The spirit of fear is not from God and oftentimes the enemy will use fear tactics to divide and conquer. Allow y…
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Keep dating your spouse - part 4 - Episode 6
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11:13
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11:13
Send us a text Today we conclude our date night series. It really doesn't matter what you do, just do it together and have fun. Remember to have those regular 15-20 couple talk times (3-4 times per week). This helps us stay connected and mindful of our spouse and our relationship. It's so easy to allow it to go on auto pilot. We want to remind you …
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Keep Dating Your Spouse part 3 - Episode 5
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11:45
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11:45
Send us a text We continue our talk on how important it is to have fun with your spouse. Do something special for a date night....it doesn't have to be expensive but it can be a huge investment in your marital happiness and success! email us with questions or if you need help at helpmymarriage7@gmail.com We do phone coaching and never charge for ou…
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Keep Dating Your Spouse part 2 - Episode 4
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10:01
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10:01
Send us a text How to date your spouse - change it up! It can be fun to date again! email us with questions or if you need help at helpmymarriage7@gmail.com We do phone coaching and never charge for our time. You can also e-mail us with questions and if we use your question on the show, we will send you a free marriage resource. Our goal is to buil…
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Keep Dating Your Spouse part 1 - Episode 3
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9:57
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9:57
Send us a text Cheap, free and not so cheap ideas for date nights. Get out of your routine and your comfort zone. Go outside, have a bonfire, take a walk, try a new restaurant (if the budget allows). Put the kids to bed or pop in a movie. The key is spending time together as a couple talking and sharing your heart and doing something out of your no…
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Send us a text We all want to win, but if you are trying to win against your spouse you both loose. We want to help God be the winner in your marriage by helping people learn how to "Seek ye first the kingdom of God and His righteousness..." It is when individuals truly cultivate their relationship with our Creator, becoming intimate with His Word …
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Send us a text In this episode, we just talk a little about ourselves. Many people wonder why we do what we do. Junior is a husband, father, Pop Pop, pastor, small farm owner and business owner. Carlee is a wife, mom, Mimi and business partner to Junior. We both have had some formal training both in coaching or counseling and in communication. So, …
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Only Up from Here with Sharlene Provilus
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43:54
God's timing is perfect. After two years of sharing her name through mutuals, Sharlene and I connected during the pandemic. As our friendship progressed, I noticed how much the Lord's glory shone through her, even in her silence. She agreed to perform at the latest Naked and Exposed showcase in July of 2021 and ended up penning the poem that reflec…
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FULL POEM Over time we evolve. We stop resembling our childhood homes. Our exteriors age, renovations take place, we relocate, desiring to root into stable grounds for seasonal storms do blow through, and unexpected fires burn away what was. We are left to face the ashes of what's next? What have I learned? How can I be better? Pain is all that rem…
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If Only You Knew What Was Possible Because of Who Your Father Is
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19:45
We would live and move differently if we understood the gravity of who God is to, for, and with us. Keep going! LET'S CONNECT Text: "Podcast" to 919-568-5610 Instagram: @_janaecarlee / @agape.__ Tik Tok: @janaecarlee Youtube: Janae Carlee The Digital Journal If you enjoyed episode two of season four, please rate and leave a review. Get full access …
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At A Crossroad Between Who You Want to be and Who God Says You Are
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23:35
In today's episode, we discuss who we are IN GOD—the Lord will fight for you; you need only to be still. Yes, the secret sauce is in the transformation, but the transformation comes from RADICAL OBEDIENCE. Are you willing to decide daily to choose life? Let's talk about it! LET'S CONNECT Text: "Podcast" to 919-568-5610 Instagram: @_janaecarlee / @a…
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The Secret Sauce Is Transformation with Tyree Barnes
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Tyree and I met in college through our campus' spoken word organization, word of mouth. Together in 2015, we penned a poem titled Black Pain. In 2021, they decided to remake it through their redeemed-in-Christ lens but focused on the head and heart relationship of faith and doubt. The entire showcase is available for replay at janaecarlee.com. In t…
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A bitter-sweet, vulnerable season—BUT WE MADE IT! Delight yourself in GOD Continuously seek first the Kingdom and righteousness. There is a difference between want and need. Invite God in. Relationship with GOD is the goal. Endure God will use whatever he desires (including people) to get us to where we need to be. In today's episode, we address si…
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It's the boldness for me featuring Jasmine Lovell
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41:08
Jasmine, Jasmine, Jasmine is the friend you didn't know you needed until she shows up and redefines what genuine friendship should look like. I'm grateful for her life and friendship. Today we sit down and talk about faith and boldness around her journey to coming into Christ and maintaining her relationship with Him. She fosters intimacy and the s…
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You Have the Permission to Become—Dream Bigger with Leah Nicole
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Leah Nicole is your disruptive coach! The Lord uses her to disrupt your comfort zone to shift and pivot you in the right direction with Him. Pull up a seat and sit with us as we navigate the space of authenticity, womanhood, entrepreneurship, and giving ourselves the permission to become who God has called us to be. This journey requires risk. The …
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But I'm Tired... featuring Francine Ott
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This week we sit down with the amazing Francine Ott to discuss being tired and still showing up with self and God. Many of us have been experiencing lethargy in the spiritual, emotional, and mental space. "And let us not grow weary of doing good, for in due season we will reap, if we do not give up (Galatians 6:9). What does it look like for you to…
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Showing with God in Contentment (Silencing the Inner Voices) with Christian Prather
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50:52
We sit down with Christian Prather (CP) to discuss showing up with God in contentment—that turned into a deep dive into topics like shame and vulnerability. Christian is a content creator for Christ. He co-hosts a podcast, 100 Conversations: CP and Chris navigate essential conversations in a relatable fashion, providing valuable insight and reflect…
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Showing Up with God Through Writing and Consistency with Shelby Leinbach
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We sit down with Shelby Leinbach to discuss how she shows up with God through writing and consistency. Shelby is four years into turning her blog into an Instagram page that inspires thousands daily through her words. Her blog started from a simple instruction from the Lord. Shelby's writing was a form of communicating with the Lord. "The Holy Spir…
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It's the Courage for Me with Kevin Wilson
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Bonus Content Time! I have decided to sit down with additional individuals, near and far, showing up online, allowing God to get the glory out of their life. Today we sit down with Kevin Wilson—a Christian content creator determined for God to get the glory out of his life. Kevin turned a simple phrase, "Jesus Died For You," inspired by John 3:16 —…
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Showing Up with God in Faith and Surrender with Zach Hallow
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Child-like faith summed up is not having to question everything. In today's episode, we sit down with Zach Hallow and discuss various topics around faith, healing, and surrender from the perspective of salvation and sanctification. This is truly a journey of becoming! We discuss various touchpoints on where we had to: 1. divorce the opinions or ide…
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Showing Up with God Through Our Voice and Leadership with Reggie Pate
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Sit down with Reggie Pate and me as we dialogue around showing up with God in our voice and leadership. Reggie is in a season where he is allowing his voice to be heard from the front. "My voice is its own. It's unique in its own way. God gave me this voice for a reason." To be heard comes with many challenges. The biggest challenge is facing our o…
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How are you really doing? (Point of reflection) It's time to have critical conversations with ourselves to recognize what can not go into our future. Often we say what we will not become and become it—if there is no peace, there is bondage. Let's allow ourselves to enter into deeper depths of intimacy with the Lord as Father. Good fruit is the proo…
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Showing Up with God in Loneliness and Rest with Eva ZarZar
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We are not alone. This pandemic revealed a new layer of self-reflection around our community and the ability to just be with self and God. When we are unsettled within ourselves, we struggle to see the beauty of solitude. For many of us, we have filled voids, spaces with people, and "busyness." The loss we are feeling is not to hurt us. The loss we…
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Showing Up with God in Friendship with Jaquan Gillespie
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53:56
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Friendships! Friendships! Friendships! We can sometimes go into friendships not defining the roles. In today’s episode, I sit down with Jaquan, a great friend of mine, as we discuss the importance of friendship from both, male and female. Healing is ushered in through the various relationships God calls us into. “Once you know the value for yoursel…
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Happy New Year, Friends. We survived 2020! Hello, 2021. This season is requiring another level of discipline. It's for the decided! It's for those who will not be double-minded in their callings to step into the sanctification further. In today's episode, we talk about the importance of discipline and what is needed to step into the more God is cal…
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Showing up in the midst of Challenges with Gabrielle Hicks
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Today we sit down with Gabrielle Hicks, via zoom, to discuss showing up in the midst of challenges, emotionally. Forgive the audio—it's a learning process. Fun fact: Gabby is my amazing cousin. Her presence in my life is a blessing! It's an honor to do life with her. This episode is about having an honest conversation. We've both seen better days. …
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"Closure is a way to keep us bound. If we're waiting for somebody to acknowledge us or apologize to us, that is, in my opinion, not the heart of the Lord. The goal is not to get stuck in what people do or don't do. The goal is to hear the voice of the Lord in the situation and move past it, to move on, to allow God to give us joy for our mourning. …
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Showing Up with God in Healing with David Johnson.
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"If you're learning you're growing." In today's episode, we sit down with David Johnson to discuss Showing up with God in Healing. Trigger Warning: We recorded this episode the day after Chadwick Boseman died. Chadwick showed up in the midst of pain and discomfort to allow God's glory to shine through him. "Because He was a believer the narrative l…
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