Jewish inspiration and character development, based on ancient texts and wisdom
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Hello, I am Dr. Patel, a sleep physician ready to talk to you about all things related to sleep providing you real information from a trusted authority in a light and easy to digest manner. Let's talk about sleep!
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The aim of this podcasting is to make the kids to sleep after listening these stories...So have fun !!! 😊
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Hey! I am Ruchika Gulati. I help college students, freshers and working professionals reach their goal of being fluent and better speakers of English. Let's connect! Instagram: https://www.instagram.com/ruchikagulatii/ ---LinkedIn: https://www.linkedin.com/in/ruchika-gulati
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Flydotalk with Ruchika is an audio experience of Fireflydo where we are going to talk about positive thoughts, stories motivational talks and so many things. It is a podcast where you will get all the positive energy around the world keep listening and keep smiling.
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Ek aadmi nhi balki ek aurat hee ek aurat ko dabati hai. Not men but women exploites women. If we really want to do women empowerment, women's perception towards women should change.
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Hosted by Emmy-winning journalist -- Ruchira Gupta talks to survivors, activists, and story tellers who use their voice to make a difference in the lives of young people. How does an idea turn into action? How do you change a tragedy into recognizing your own powers? Together we will examine and re-imagine the world we want. Producer Ram Devineni.
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1
Proverbs 22:4-5 -- arrogance v humility & extremism
35:37
35:37
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35:37
Proverbs 22:4-5 -- arrogance v humility & extremismDe către Ruchi Koval
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The effects of various substances such as alcohol, cannabis, cocaine, etc. on your sleep.
23:23
23:23
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23:23
Wondering how different substances like alcohol, cannabis, cocaine, and others impact your sleep quality? In this video, we dive into the effects of alcohol, marijuana, and stimulants like cocaine on your sleep cycles and overall rest. Learn how these substances affect your ability to fall asleep, stay asleep, and achieve deep, restorative sleep. I…
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Unlocking Better Sleep: Dr. Ruchir P. Patel discusses What is Insomnia?
1:07:01
1:07:01
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In this episode, we sit down with renowned sleep specialist Dr. Ruchir P. Patel to discuss everything you need to know about insomnia including what is the definition of insomnia, etiologies, and potential ways to combat chronic insomnia. From insomnia to sleep apnea, Dr. Patel dives deep into the causes, symptoms, and treatments for sleep disorder…
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1
The Gate of Willingness part 3 (final)
43:45
43:45
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43:45
The Gate of Willingness part 3 (final)De către Ruchi Koval
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Proverbs 21:27-31 -- hypocrisy, sincerity, & the enduring power of truth Mazel tov we finished chapter 21!
37:17
37:17
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37:17
Proverbs 21:27-31 -- hypocrisy, sincerity, & the enduring power of truth Mazel tov we finished chapter 21!De către Ruchi Koval
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1
Proverbs 21:24-26 -- debating vs mocking & laziness vs grace
50:39
50:39
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50:39
Proverbs 21:24-26 -- debating vs mocking & laziness vs graceDe către Ruchi Koval
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Proverbs 21:21-23 -- unexpected rewards & know your enemy
46:53
46:53
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46:53
Proverbs 21:21-23 -- unexpected rewards & know your enemyDe către Ruchi Koval
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Proverbs 21:18-20 -- spiritual riches, atonement, & anger
46:17
46:17
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46:17
Proverbs 21:18-20 -- spiritual riches, atonement, & angerDe către Ruchi Koval
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Proverbs 21:16-17 -- create your own heaven & material addiction
45:49
45:49
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45:49
Proverbs 21:16-17 -- create your own heaven & material addictionDe către Ruchi Koval
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Proverbs 21:13-15 -- Measure for measure, Gifts in secret, God’s justice
45:42
45:42
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45:42
Proverbs 21:13-15 -- Measure for measure, Gifts in secret, God’s justiceDe către Ruchi Koval
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1
Proverbs 21:10-12 -- Evil Trusts No One, Justice Builds Faith, & Never Lose Hope
49:11
49:11
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49:11
Proverbs 21:10-12 -- Evil Trusts No One, Justice Builds Faith, & Never Lose HopeDe către Ruchi Koval
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Proverbs 21:6-9 -- Lies, Cheating, Distorted Thinking & House vs. Home
46:51
46:51
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46:51
Proverbs 21:6-9 -- Lies, Cheating, Distorted Thinking & House vs. HomeDe către Ruchi Koval
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1
Proverbs 21:4-5 -- Entitlement, Arrogance, Ambition & Haste
44:46
44:46
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44:46
Proverbs 21:4-5 -- Entitlement, Arrogance, Ambition & HasteDe către Ruchi Koval
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1
Understanding the Connection Between Mental Health and Sleep with Dr. Ruchir P. Patel
21:19
21:19
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21:19
Welcome to this episode of *The Real Sleep Doc*, hosted by Dr. Ruchir P. Patel, a renowned sleep medicine specialist with a deep focus on neuromodulation therapies for sleep apnea, insomnia, and mental health. In today's episode, aptly titled "Mental Health and Sleep," Dr. Patel delves into the intricate and bidirectional relationship between sleep…
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Proverbs 21:1-3 -- The free will of leaders, going to extremes, a relationship with God
47:09
47:09
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47:09
Proverbs 21:1-3 -- The free will of leaders, going to extremes, a relationship with GodDe către Ruchi Koval
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1
Proverbs 20:28-30 -- Truth vs Kindness, Youth Worship, & the Wisdom of Age
50:53
50:53
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50:53
Proverbs 20:28-30 -- Truth vs Kindness, Youth Worship, & the Wisdom of AgeDe către Ruchi Koval
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Proverbs 20:24-27 -- God Plans our Steps, Commitments, & God’s Light vs Human Clarity
55:59
55:59
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55:59
Proverbs 20:24-27 -- God Plans our Steps, Commitments, & God’s Light vs Human ClarityDe către Ruchi Koval
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Proverbs 20:20-23 -- Honor Your Parents, Inheritance is a Curse, & Revenge
55:50
55:50
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55:50
Proverbs 20:20-23 -- Honor Your Parents, Inheritance is a Curse, & RevengeDe către Ruchi Koval
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Proverbs 20:18-19 -- Positive Thoughts & Negative Words
48:05
48:05
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48:05
Proverbs 20:18-19 -- Positive Thoughts & Negative WordsDe către Ruchi Koval
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Proverbs 20:16-17 -- Foreign Beliefs & Kosher Money
43:13
43:13
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43:13
Proverbs 20:16-17 -- Foreign Beliefs & Kosher MoneyDe către Ruchi Koval
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Proverbs 20:14-15 -- Luxury Judaism & The Price of Wisdom
44:55
44:55
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44:55
Proverbs 20:14-15 -- Luxury Judaism & The Price of WisdomDe către Ruchi Koval
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Debunking Melatonin Myths: A Sleep Doc's Insightful Exploration
22:36
22:36
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22:36
Welcome to another episode of "The Real Sleep Doc" podcast. Today, we're talking all things melatonin. I'm your host, Dr. Ruchir P. Patel, a sleep medicine specialist, and I’ve been getting a ton of questions about melatonin in my clinic and even in casual conversations. It seems to have become the go-to over-the-counter supplement for sleep, but i…
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1
Proverbs 20:11-13 -- Inner Motivations, Five Senses, & Wake Up!
45:02
45:02
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45:02
Proverbs 20:11-13 -- Inner Motivations, Five Senses, & Wake Up!De către Ruchi Koval
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Proverbs 20:8-10 -- Leadership, Morality, & Integrity
46:42
46:42
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46:42
Proverbs 20:8-10 -- Leadership, Morality, & IntegrityDe către Ruchi Koval
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Proverbs 20:5-7 -- Choices, Volunteerism, & Spiritual Trust Funds
49:26
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49:26
Proverbs 20:5-7 -- Choices, Volunteerism, & Spiritual Trust FundsDe către Ruchi Koval
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Proverbs 20:2-4 -- The Boss, Insults & Being Young
44:33
44:33
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44:33
Proverbs 20:2-4 -- The Boss, Insults & Being YoungDe către Ruchi Koval
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A Doctor’s Own CPAP Experience: Insights and Empathy and from himself and his wife.
53:39
53:39
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53:39
Welcome to "The Real Sleep Doc" podcast! I'm your host, Ruchir Patel, and today we're diving into the world of sleep with my special guest and spouse, Rachel Patel. In this episode, titled "A Doctor’s Own CPAP Experience: Insights and Empathy from himself and his wife," we're unpacking our personal battles with sleep disorders and the journey we to…
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Proverbs 19:25-29 & 20:1 -- Rock Bottom, Embarrassing Kids, Lawlessness, Justice & Wine
45:23
45:23
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45:23
Proverbs 19:25-29 & 20:1 -- Rock Bottom, Embarrassing Kids, Lawlessness, Justice & WineDe către Ruchi Koval
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Kindness, Laziness, and more- Proverbs 19:22-24
41:50
41:50
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41:50
Proverbs 19:22-24 Kindness, Laziness, and moreDe către Ruchi Koval
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Rescuers, Accepting Advice, & God’s Plan—Proverbs 19:19-21
44:12
44:12
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44:12
Rescuers, Accepting Advice, & God’s Plan—Proverbs 19:19-21De către Ruchi Koval
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Safeguard Your Soul, Gracious Giving, & Discipline—Proverbs 19:16-18
48:02
48:02
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48:02
Safeguard Your Soul, Gracious Giving, & Discipline—Proverbs 19:16-18De către Ruchi Koval
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Dictators, Wifely Wisdom, & Laziness—Proverbs 19:12-15
48:00
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48:00
Dictators, Wifely Wisdom, & Laziness—Proverbs 19:12-15De către Ruchi Koval
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Voice of Soul & "Counsel, Don't Cancel"—Proverbs 19:10-11
45:18
45:18
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45:18
Voice of Soul & "Counsel, Don't Cancel"—Proverbs 19:10-11De către Ruchi Koval
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Abandonment, Self-Mastery, & False Conclusions—Proverbs 19:7-9
54:34
54:34
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54:34
Abandonment, Self-Mastery, & False Conclusions—Proverbs 19:7-9De către Ruchi Koval
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Friends of Wealth, Truth & Peace, Gifts & Gratitude: Proverbs 19:4-6
45:57
45:57
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45:57
Friends of Wealth, Truth & Peace, Gifts & Gratitude: Proverbs 19:4-6De către Ruchi Koval
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Haste & Your “Suitcase”: Proverbs 19:2-3
45:15
45:15
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45:15
Haste & Your “Suitcase”: Proverbs 19:2-3De către Ruchi Koval
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Arrogance, Friendship, & Pretending: Proverbs 18:23-24, 19:1
40:24
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40:24
Arrogance, Friendship, & Pretending: Proverbs 18:23-24, 19:1De către Ruchi Koval
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Learning From Mundanity, Power of Speech, & Process vs Product, & Men and Women: Proverbs 18:20-22
48:10
48:10
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48:10
Learning From Mundanity, Power of Speech, & Process vs Product, & Men and Women: Proverbs 18:20-22De către Ruchi Koval
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Priorities, Gifts, & Peace Above All: Proverbs 18:15-19
40:28
40:28
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40:28
Priorities, Gifts, & Peace Above All: Proverbs 18:15-19De către Ruchi Koval
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Listening Carefully & KEEPING YOUR SPIRIT STRONG!!: Proverbs 18:13-14
44:55
44:55
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44:55
Listening Carefully & KEEPING YOUR SPIRIT STRONG!!: Proverbs 18:13-14De către Ruchi Koval
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Context for Evil, Undoing a Mitzvah, God as Refuge: Proverbs 18:9-12
46:14
46:14
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46:14
Context for Evil, Undoing a Mitzvah, God as Refuge: Proverbs 18:9-12De către Ruchi Koval
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Eternity, Complaining to God, & Processing Pain: Proverbs 18:7-8
44:46
44:46
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44:46
Eternity, Complaining to God, & Processing Pain: Proverbs 18:7-8De către Ruchi Koval
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The War of Words: Proverbs 18:4-6
51:08
51:08
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51:08
The War of Words: Proverbs 18:4-6De către Ruchi Koval
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Desire, Arguments, Humility, & Human Dignity: Proverbs 18:1-3
53:10
53:10
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53:10
Desire, Arguments, Humility, & Human Dignity: Proverbs 18:1-3De către Ruchi Koval
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Moral Compass, A Father’s Disappointment, & Injustice: Proverbs 17:24-28
45:51
45:51
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45:51
Moral Compass, A Father’s Disappointment, & Injustice: Proverbs 17:24-28De către Ruchi Koval
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Bad Parenting, Mind-Body Connections, & Bribes: Proverbs 17:21-23
42:35
42:35
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42:35
Bad Parenting, Mind-Body Connections, & Bribes: Proverbs 17:21-23De către Ruchi Koval
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Jewish Responsibility, Arrogance, & Inner Battles: Proverbs 17:17-20
43:36
43:36
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43:36
Jewish Responsibility, Arrogance, & Inner Battles: Proverbs 17:17-20De către Ruchi Koval
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Cynicism, Ingratitude, Controversy & Conflict: Proverbs 17:12-16
46:06
46:06
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46:06
Cynicism, Ingratitude, Controversy & Conflict: Proverbs 17:12-16De către Ruchi Koval
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Bribes, Forgiveness & Wisdom: Proverbs 17:8-11
41:41
41:41
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41:41
Bribes, Forgiveness & Wisdom: Proverbs 17:8-11De către Ruchi Koval
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Wealth, Nachas & Overcommitment: Proverbs 17:5-7
42:55
42:55
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42:55
Wealth, Nachas & Overcommitment: Proverbs 17:5-7De către Ruchi Koval
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