Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by James Matthews. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Matthews or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Health Hitters Project
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Manage series 1095009
Content provided by James Matthews. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Matthews or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The Health Hitters Project has been made to give you an insight into what we do at The Health Hitters. We not only provide you with the tools to improve your body shape and health but we also educate through that process.
…
continue reading
21 episoade
Marcați toate (ne)redate ...
Pagina seriei•Feed
Manage series 1095009
Content provided by James Matthews. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Matthews or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The Health Hitters Project has been made to give you an insight into what we do at The Health Hitters. We not only provide you with the tools to improve your body shape and health but we also educate through that process.
…
continue reading
21 episoade
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