Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by Försvarsmaktens träningsklubb FMTK. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Försvarsmaktens träningsklubb FMTK or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Försvarsmaktens träningsklubb FMTK
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Manage series 127268
Content provided by Försvarsmaktens träningsklubb FMTK. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Försvarsmaktens träningsklubb FMTK or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
I Försvarsmakten har vi tränat i hundratals år och att ha en kropp som är stark, uthållig och rörlig ökar chanserna till ett bättre och friskare liv. I vår podcast kommer Magdalena Kowalczyk, tillsammans med kända gäster och experter från Försvarsmakten att prata om allt från motivation och hur man börjar att träna - till vinterträning och konsten att överleva.
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Hosted on Acast. See acast.com/privacy for more information.
11 episoade
Marcați toate (ne)redate ...
Manage series 127268
Content provided by Försvarsmaktens träningsklubb FMTK. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Försvarsmaktens träningsklubb FMTK or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
I Försvarsmakten har vi tränat i hundratals år och att ha en kropp som är stark, uthållig och rörlig ökar chanserna till ett bättre och friskare liv. I vår podcast kommer Magdalena Kowalczyk, tillsammans med kända gäster och experter från Försvarsmakten att prata om allt från motivation och hur man börjar att träna - till vinterträning och konsten att överleva.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
11 episoade
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