Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Courage to be Curious with Adina Tovell
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Content provided by Adina Tovell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adina Tovell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Which question will be the one to transform your life, your leadership, and your most precious relationships for the better? After feeling shamefully frustrated at the age of 43 that I could not answer the simple question, ‘What makes you happy,’ I went on a quest to find the answer. I couldn’t locate it in the many books I read, people I talked to, or adventures I pursued. Rather, the answer was revealed over time as I asked myself a simple question again and again and had the willingness and patience to discover the answer. Since that moment, I have embraced Courageous Curiosity as a way of life and this podcast is where I - along with my valued guests - share how we engage with courageous curiosity. It has absolutely transformed our lives, our leadership, and our relationships, and we are excited to see how it will transform yours for the better as well.
…
continue reading
131 episoade
Marcați toate (ne)redate ...
Pagina seriei•Feed
Manage series 1283196
Content provided by Adina Tovell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adina Tovell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Which question will be the one to transform your life, your leadership, and your most precious relationships for the better? After feeling shamefully frustrated at the age of 43 that I could not answer the simple question, ‘What makes you happy,’ I went on a quest to find the answer. I couldn’t locate it in the many books I read, people I talked to, or adventures I pursued. Rather, the answer was revealed over time as I asked myself a simple question again and again and had the willingness and patience to discover the answer. Since that moment, I have embraced Courageous Curiosity as a way of life and this podcast is where I - along with my valued guests - share how we engage with courageous curiosity. It has absolutely transformed our lives, our leadership, and our relationships, and we are excited to see how it will transform yours for the better as well.
…
continue reading
131 episoade
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