Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by Age Grouper For Life Triathlon Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Age Grouper For Life Triathlon Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Age Grouper For Life Podcast
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Content provided by Age Grouper For Life Triathlon Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Age Grouper For Life Triathlon Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This is a triathlon podcast for age group triathletes hosted by triathlon coaches Colin Cook and Elliot Kawaoka. The podcast focuses on providing helpful information to the everyday triathlete that is trying to optimize their time and get faster.
…
continue reading
127 episoade
Marcați toate (ne)redate ...
Pagina seriei•Feed
Manage series 1299448
Content provided by Age Grouper For Life Triathlon Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Age Grouper For Life Triathlon Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This is a triathlon podcast for age group triathletes hosted by triathlon coaches Colin Cook and Elliot Kawaoka. The podcast focuses on providing helpful information to the everyday triathlete that is trying to optimize their time and get faster.
…
continue reading
127 episoade
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