Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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MYZONE® Moves, feat. Master Trainers Ayla Donlin & Emily Sopo
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Content provided by MYZONE®. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MYZONE® or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
As certified personal trainers and directors of the LifeFit Center at Long Beach State University, Ayla and Emily are here to share how you can use effort tracking to make the most of your workouts. Learn more about Ayla and Emily at myzone.org/mastertrainers.
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5 episoade
Marcați toate (ne)redate ...
Pagina seriei•Feed
Manage series 1305256
Content provided by MYZONE®. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MYZONE® or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
As certified personal trainers and directors of the LifeFit Center at Long Beach State University, Ayla and Emily are here to share how you can use effort tracking to make the most of your workouts. Learn more about Ayla and Emily at myzone.org/mastertrainers.
…
continue reading
5 episoade
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