Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Content provided by Kira Sabin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kira Sabin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Thrive with Kira Sabin: A Positive Psychology Podcast explicit
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Content provided by Kira Sabin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kira Sabin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
A smart & sweary podcast for women in midlife that teaches the skills to get more joy & love in your day. Every day. Join me weekly, as I teach science-based, smarty-farty topics and break them down in to bite-sized lessons you can apply to your life. All while sharing my own shit show life & love stories that you can learn from. Topics I discuss: Getting more joy on a daily basis, thriving in midlife, figuring out perimenopause, healthy dating & relationships, building self-worth, body positivity, growth mindset, adult friendships, and easy meditations & mindfulness. Stop just surviving, and learn how to thrive!
…
continue reading
381 episoade
Marcați toate (ne)redate ...
Pagina seriei•Feed
Manage series 1375027
Content provided by Kira Sabin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kira Sabin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
A smart & sweary podcast for women in midlife that teaches the skills to get more joy & love in your day. Every day. Join me weekly, as I teach science-based, smarty-farty topics and break them down in to bite-sized lessons you can apply to your life. All while sharing my own shit show life & love stories that you can learn from. Topics I discuss: Getting more joy on a daily basis, thriving in midlife, figuring out perimenopause, healthy dating & relationships, building self-worth, body positivity, growth mindset, adult friendships, and easy meditations & mindfulness. Stop just surviving, and learn how to thrive!
…
continue reading
381 episoade
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