Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Content provided by Lori Patterson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lori Patterson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !
Treceți offline cu aplicația Player FM !
Boot Camp Challenge
Marcați toate (ne)redate ...
Pagina seriei•Feed
Manage series 1456654
Content provided by Lori Patterson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lori Patterson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Hey my fitfam! As always, I feel super blessed to spend time with you. And, even more blessed to share all things fitness and wellness with you in our Boot Camp Challenge® podcast! In our Boot Camp Challenge® podcast I will share the truth of all things fitness and wellness. We will talk about the best workouts out there, top nutrition hacks, how to lose weight, how to gain weight, why you can’t lose weight, kids fitness, boomers fitness, hormones, alcohol and the list goes on. I will also invite guest speakers who are experts in their fields. I will interview campers so you get a real life perspective on the balance of fitness and wellness. And, sometimes I will just rant. But it will always be the TRUTH. Always. Thank you for your time. I do know it is your most valuable commodity to give. And I will always appreciate it. Smiles, Lori
…
continue reading
67 episoade
Marcați toate (ne)redate ...
Pagina seriei•Feed
Manage series 1456654
Content provided by Lori Patterson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lori Patterson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Hey my fitfam! As always, I feel super blessed to spend time with you. And, even more blessed to share all things fitness and wellness with you in our Boot Camp Challenge® podcast! In our Boot Camp Challenge® podcast I will share the truth of all things fitness and wellness. We will talk about the best workouts out there, top nutrition hacks, how to lose weight, how to gain weight, why you can’t lose weight, kids fitness, boomers fitness, hormones, alcohol and the list goes on. I will also invite guest speakers who are experts in their fields. I will interview campers so you get a real life perspective on the balance of fitness and wellness. And, sometimes I will just rant. But it will always be the TRUTH. Always. Thank you for your time. I do know it is your most valuable commodity to give. And I will always appreciate it. Smiles, Lori
…
continue reading
67 episoade
Alle Folgen
×Bun venit la Player FM!
Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.