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Mindful Fit Life
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Content provided by Mindful Fit Life Podcast and Sara Fennell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindful Fit Life Podcast and Sara Fennell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This show helps you break through the mindset blocks and sabotaging behaviors that limit you from having the body and health you deserve. Stop the yo-yo dieting and self-sabotaging for good, by doing the internal work taught in this podcast.
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5 episoade
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