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EXPON
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Content provided by Simon Bungate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simon Bungate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
EXPON is the new series of podcasts from Simon Bungate - Lessons from starting up one of the biggest performance gyms in the country Clean Shred and start up of a new equipment company Chalk Strength.
…
continue reading
17 episoade
Marcați toate (ne)redate ...
Manage series 1953642
Content provided by Simon Bungate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simon Bungate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
EXPON is the new series of podcasts from Simon Bungate - Lessons from starting up one of the biggest performance gyms in the country Clean Shred and start up of a new equipment company Chalk Strength.
…
continue reading
17 episoade
Toate episoadele
×Changing your thoughts to thinking 10 years from now could open up ideas that would never come about when thinking short term.
Importance of blocking time and combining tasks
Update on the gym challenge and my personal challenge with gut health
How to set up your day with your own thoughts and goals
1 Chinese Olympic Team Lessons 10:47
10:47
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10:47Lessons from the Chinese Olympic Team
Re-cap of the weekend presenting at FILEX and what I thought of the expo and future of equipment
1 Daine McDonald - Interesting story of Clean Health 59:59
59:59
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59:591 Briana Harkness - online program and wellness 17:04
17:04
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17:044 points to improve your leadership skills
1 Training program that changed my world 12:39
12:39
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12:39The training program that ripped 5% bf and gained 4kg muscle
4 main points when starting out as a PT or if you are training new staff.
EXPON is the new series of podcasts from Simon Bungate - Lessons from starting up one of the biggest performance gyms in the country Clean Shred and start up of a new equipment company Clean Shred. This episode goes back to Simons first day on the job as a PT.
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