Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Effective Challenge Podcast productive, happy & well
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Content provided by Effective Challenge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Effective Challenge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The effective challenge podcast covers topics to improve our effectiveness, including time management, productivity, resilience, health & well-being, emotional intelligence and much more. Damian is the host and draws from his experience of practical delivery, academic study, and coaching people from a wide variety of settings. Each episode gets the to heart of a particular topic and provides real-world tools and ideas to put into practice.
…
continue reading
79 episoade
Marcați toate (ne)redate ...
Pagina seriei•Feed
Manage series 2093194
Content provided by Effective Challenge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Effective Challenge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The effective challenge podcast covers topics to improve our effectiveness, including time management, productivity, resilience, health & well-being, emotional intelligence and much more. Damian is the host and draws from his experience of practical delivery, academic study, and coaching people from a wide variety of settings. Each episode gets the to heart of a particular topic and provides real-world tools and ideas to put into practice.
…
continue reading
79 episoade
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