Thought share about the application of Islamic belief and ethics in our modern pluralistic society. The “How”, for those who understand “Why”. And the “Why” for those who need to understand the reason.
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Mindful Muslim Mental Health
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Content provided by Ayesha Aslam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ayesha Aslam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We want to empower people to live better lives. To support people going through Mental Health through the provision of education, counselling and combining Islam.
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Content provided by Ayesha Aslam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ayesha Aslam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We want to empower people to live better lives. To support people going through Mental Health through the provision of education, counselling and combining Islam.
…
continue reading
37 episoade
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1 A Parent’s Guide: How to Help Your Child Manage Exam Stress 50:48
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PlăcutIn this episode, we dive into the challenges of exam stress and how parents can support their children in navigating this crucial time. Our host, Ayesha Aslam, sits down with three insightful guest speakers, Zeenat Ehsan (Parenting Coach and Secondary School Teacher), Moeez Siddiqui (Integrative Muslim Therapist), Shahana Hoque Ali (Holistic Health Practitioner) to explore practical strategies, mindset shifts, and emotional support techniques that can make a difference.…
1 Exercise Isn’t Just for Your Body—Discover Its Mental Health Benefits! 58:31
58:31 Redare mai Târziu Redare mai Târziu Liste Like Plăcut58:31
Redare mai Târziu Redare mai Târziu Liste Like PlăcutIn this episode, Ayesha Aslam sits down with Jerome Kumedzina, the Chief Instructor of Karate Meets Lifestyle, to explore the powerful connection between fitness and mental health. Discover how physical activity can impact emotional well-being, build resilience, and inspire motivation in your daily life.…
1 The Balancing Act of Caring for Elderly Parents with Dr Deen 1:11:27
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Redare mai Târziu Redare mai Târziu Liste Like PlăcutToday, we address a challenge many of us encounter: juggling responsibilities toward our elderly parents, children, and work. Join us as we explore this topic from both psychological and Islamic perspectives, uncovering ways to find balance and meaning in these vital roles.
1 Ramadan and Mental Health Preparations 53:07
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Redare mai Târziu Redare mai Târziu Liste Like PlăcutJoin us with guests Ayesha Aslam, Mooez Siddiqui and Hamid Saber discussing the personal journeys and how to prepare for Ramadan.
Assalamu Aalaikum, We are back with another episode! in this one we take a look at why rest is important for our general wellbeing and mental health. Hosted by Badriya and Salma.
Disclaimer: please overlook the amount of times we say positive in our intro. :)) Me and Salma discuss what it means to have a positive body image. How to have positive and helpful thoughts with respect to your body. and eliminate the overly negative thoughts. Be real with us ! We hope to convey the islamic way to view your body. The balanced , helpful way. Your body is different to others. And so appreciate that you look different from others. It's meant to be ! The most beautiful and the perfect creator made you and is sustaining you , remember this.…
1 Our relationship with food Part 2 21:53
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Redare mai Târziu Redare mai Târziu Liste Like PlăcutMore discussion on how to have a healthy psychological relationship with food.
1 Our relationship with food Part 1 18:23
18:23 Redare mai Târziu Redare mai Târziu Liste Like Plăcut18:23
Redare mai Târziu Redare mai Târziu Liste Like PlăcutIn this episode we discuss how food affects our physical and mental health. In particular, it impacts our mood and focus. We also highlight how to take your time when it comes to managing your food intake. We hope to be balanced people in this area and other areas of life. That is the ultimate aim, spiritually speaking.…
We discuss how self-worth (a person's view of themselves) can be affected by the voices around a person, in their family/friends, via social media and growing up. There is further discussion on the difference between self-confidence and self-amazement. Yours sincerely, Badriya and Dila
In today's episode we discussed the art of communication: how to communicate in a way that wins hearts instead of breaking hearts. Yours truly, Badriya and Dila
This episode is about becoming more introspective. Cancelling the noise, which may include, scrolling through instagram and things outside of your day's plan. We seek to become more reflective thinkers through this episode. In particular, we discuss taking time out for deep thought/ deliberation. In this seclusion time, one would benefit from analysing their weak points and strong points, in terms of their character. From there, the character development can progress. One step at a time we can get closer to Allaah by bettering our character. This seclusion time can also allow room for choosing good deeds that match your strengths and excelling in them.…
This is a lone episode. Featuring just Badriya. She discusses how to remove negative self-talk. And how to increase optimism.
In this episode, we discussed the importance of setting appropriate boundaries in today’s world. Is it possible to have boundaries that are too rigid or too relaxed? And is it necessary to have boundaries for ourselves as well as others? We further explored the challenges that a person may face in work, family and cultural settings and suggestions of ways to tackle this.…
We investigated the effects of labelling from a societal (offending) perspective as well as the impact of labelling on special needs students. We also considered the role of ‘diagnostic labels’ in a mental health context. Do labels always have damaging effects or does this depend on the context and the type of label? Does this vary depending on the giver and receiver of each label?…
In this episode, we mentioned the ways in which our thoughts can shape our mindset and consequently how we react to situations that we face in our lives. We also explored the theme of gratitude and how redirecting our focus will allow us to grow in the best way possible.
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Similar cu Mindful Muslim Mental Health
Thought share about the application of Islamic belief and ethics in our modern pluralistic society. The “How”, for those who understand “Why”. And the “Why” for those who need to understand the reason.
…
continue reading
The Voice of ASWJ Australia. Listen to & Download Our Latest Programs. Topics: Aqeedah (Creed), Tafsir Qur'an, Islamic Fiqh, History, Youth & Community programs, Medical & Health programs and much much more. Podcasts are in Arabic & English.
…
continue reading
Rabbi Shalom Rosner on The Parsha
…
continue reading
Welcome to the Qalam Institute Podcast. A place for khutbahs, lectures, and much much more!
…
continue reading
Victory BGC is a church in Bonifacio Global City that exists to honor God and make disciples. It is a member of Victory Philippines and under Every Nation Churches and Ministries.
…
continue reading
Calling the People to the Quran and the Sunnah upon the understanding of the Sahaba.
…
continue reading
We often overlook Islamic history as a learning tool. The history of Islam is not only important for Muslims, but important for everyone. Islam and the people who call themselves Muslims have made an enormous impact on our world. The Islamic History Podcast is about discovering that history in a fun and interesting way.
…
continue reading
Fr. Larry Richards is the founder and president of The Reason for our Hope Foundation, a non- profit organization dedicated to ”spreading the Good News” by educating others about Jesus Christ. His new homilies are posted each week.
…
continue reading
Welcome to the weekly podcast of Elevation Church led by Pastor Steven Furtick. To learn more visit our website at http://elevationchurch.org or download the Elevation App. To support this ministry and help us continue to reach people all around the world click here: http://ele.vc/WeX3nP
…
continue reading
Live recordings of the sermons preached at our regular services here at Aspire Church, Manchester UK. For more information visit our website at http://www.aspirechurch.co.uk or email info@aspirechurch.co.uk
…
continue reading
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