Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Content provided by Mark Nutting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Nutting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Men's Fitness After 50
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Content provided by Mark Nutting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Nutting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Mark A Nutting, a two-time national award winning personal trainer with over 37 years experience, will discuss topics that can help you sustain your health and fitness levels, regain what you may have lost, or gain what you never before had, as you enter and continue the second half of our lives. In these bite-sized sessions, Mark will cover everything from exercising through arthritis through maintaining brain fitness. Being 60 years old, himself, he offers the "been there, done that" prospective along with his evidence-based presentations.
…
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3 episoade
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Pagina seriei•Feed
Manage series 2336667
Content provided by Mark Nutting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Nutting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Mark A Nutting, a two-time national award winning personal trainer with over 37 years experience, will discuss topics that can help you sustain your health and fitness levels, regain what you may have lost, or gain what you never before had, as you enter and continue the second half of our lives. In these bite-sized sessions, Mark will cover everything from exercising through arthritis through maintaining brain fitness. Being 60 years old, himself, he offers the "been there, done that" prospective along with his evidence-based presentations.
…
continue reading
3 episoade
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