Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Content provided by Jane Jett and Bettie Bondage. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jane Jett and Bettie Bondage or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Two Sexual Intellectuals, Jane Jett and Bettie Bondage, discuss openly and unapologetically, bridging topics dedicated to enriching and entertaining erotic education. Taking on all sexual taboo topics, the health benefits of sex, and sexual positivity.
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65 episoade
Marcați toate (ne)redate ...
Pagina seriei•Feed
Manage series 2424882
Content provided by Jane Jett and Bettie Bondage. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jane Jett and Bettie Bondage or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Two Sexual Intellectuals, Jane Jett and Bettie Bondage, discuss openly and unapologetically, bridging topics dedicated to enriching and entertaining erotic education. Taking on all sexual taboo topics, the health benefits of sex, and sexual positivity.
…
continue reading
65 episoade
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