Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Uplift My Life Today
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Content provided by Astuti Martosudirdjo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Astuti Martosudirdjo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Ready to move from over-responsibility and self sacrifice towards joy, pleasure, fulfilment and vitality? Welcome! You have come to the right space. This channel is a dedicated, safe place to deep dive into your inner world and accesses your resources within it. Hosted by Astuti Martosudirdjo, this channel offers reflection, information, and real case examples to accompany YOU moving from over-responsibility and self-sacrifice towards joy, pleasure, fulfilment and vitality. Thank you for choosing to UPLIFT YOUR LIFE TODAY! www.upliftmylife.today
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61 episoade
Marcați toate (ne)redate ...
Manage series 2431380
Content provided by Astuti Martosudirdjo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Astuti Martosudirdjo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Ready to move from over-responsibility and self sacrifice towards joy, pleasure, fulfilment and vitality? Welcome! You have come to the right space. This channel is a dedicated, safe place to deep dive into your inner world and accesses your resources within it. Hosted by Astuti Martosudirdjo, this channel offers reflection, information, and real case examples to accompany YOU moving from over-responsibility and self-sacrifice towards joy, pleasure, fulfilment and vitality. Thank you for choosing to UPLIFT YOUR LIFE TODAY! www.upliftmylife.today
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