Mind, Body & Spirit Connection podcast

#Alternative Health #Religion #Fitness #Paweł Dempc

32:17

Jay is more than just the host of All About Change podcast. He is a lawyer and international activist, who has focused his life’s work on seeking social justice by advocating for the rights of people with disabilities worldwide. On the special episode of All About Change, Mijon Zulu, the managing producer of the "All About Change" podcast, is taking over hosting duties to interview Jay Ruderman about his new book, his activist journey, and why activism is even more important today. Episode Chapters (0:00) intro (02:38) How does one choose a cause to go after? (03:33) Jay’s path to activism (07:50) Practical steps a new activist can take (09:24) Confrontation vs trolling (17:36) Learning from activists operating in different sectors (19:20) Resilience in activism (22:24) Reflections on Find Your Fight and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…

Mind, Body & Spirit Connection Podcast

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Find the connection to your mind, body & spirit through deep conversations and learn new tools to maximize your life on every level - health, finances, relationships, passion, carrier, fullfillment.

6 episoade

Mind, Body & Spirit Connection Podcast

updated acum 6 ani

Distribuie

Pagina seriei•Feed

Find the connection to your mind, body & spirit through deep conversations and learn new tools to maximize your life on every level - health, finances, relationships, passion, carrier, fullfillment.

6 episoade

#Alternative Health #Religion #Fitness #Paweł Dempc

Toate episoadele

1
#006: The advantages of calm breathing trough the nose - Patrick McKeown 35:21

acum 6 years35:21

35:21

This month I had the amazing oppurtunity to learn more about my breath and exactly what is the definition of healthy breathing through a podcast meeting with Patrick McKeown - who is an internationally acclaimed, Moscow accredited Buteyko practitioner. Best selling author of 'The Oxygen Advantage','Close Your Mouth','Asthma Free Naturally'. After this interview I realised the power of breathing through the nose and become much more aware of the potencial illnesses of breathing through the mouth. Who knew it was this simple but this unknown to our conventional medical healthcare? I am sure you will enjoy this one. ✅In the podcast you will learn: ∙ How Patrick found this unique approach towards breathing? ∙ What is the definition of healthy breathing? ∙ How breath can influence our sleep? ∙ What are the benefits of this method? ∙ How can it affect asthma or our teeth? ∙ Serious cases that were cured with the Buteyko method ∙ The true original form of yogic breathing ∙ How to cure anxiety with this method ∙ How unhealthy can shape the feautures of our face. Music: - licensed from AudioHero.com ; Title: Ice and Crystal Tones, Publisher: S.I. Publishing (SOCAN)…

1
#005: Simplify your spirituality with laughter yoga - Piotr Bielski 38:33

acum 6 years38:33

38:33

I am very happy to announce that we have just published the #5 episode of the "Mind, Body & Spirit Connection" podcast. This time I spoke with Piotr Bielski - a laughter yoga teacher, owner of the Laughter Yoga foundation, laughter yoga trainer, author, traveller. Piotr is the first one who has shared the knowledge about laughter yoga in Poland. An expierence that was tragic and difficult led Piotr to find a path to pure happiness - literally. This unique method found in India helped him enjoy life once again and it might do the same for you. In this podcast you will learn: What are the benefits of laughter yoga? How was this method found and later evolved. How laughter yoga can transform your life. What happens when you practice laughter for many years? How this method led to an unusual event. What is Piotr's personal mission and how it can relate to you. Music: - licensed from AudioHero.com ; Title: Ice and Crystal Tones, Publisher: S.I. Publishing (SOCAN)…

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#004: Practical neuroscience and quantum physics to hack your future - Jonathan Fritzler 38:16

acum 6 years38:16

38:16

In this podcast I spoke with Jonathan Fritzler – a social entrepreneur, author, poet, digital nomad, surfer, and metaphysician on a mission to awaken hearts and minds. He is also the founder of 4 non-profit organisations, two of them which are Mind Lab Institute and Hack Your Education. A series of tragic events guided him to his unique talents which he now uses to help others. He beautifully combines quantum physics with buisness strategy, spiritual development with finding a proffesional path. After this interview I felt deeply inspired and motivated to find my own mission and I deeply believe you will also. In this podcast you will learn: 1.What tragic events guided Jonathan onto his path of spiritual growth? 2.What is an insighting incident? 3.The voice that stopped a potencial tragedy 4.What happens with suppressed emotions? 5.How finding your purpose in life lets you go through anything. 6.What is the Mind Lab Institute? 7.The Power of Now 8.The mind of our planet 9.The Mind Lab technology 10.How can buisness combine with spiritual development? 11.Limiting beliefs and how to rewind them 12.What is Sacred Strategy? Jonathan Fritzler is a social entrepreneur, author, poet, digital nomad, surfer, and metaphysician on a mission to awaken hearts and minds. He believes business is a powerful tool for creating sustainable solutions to our worlds greatest challenges. He started his first business at 14 years old and went on to start 4 non profit organizations and a $1M recording studio in Hawaii. At 21, he nearly died after being hit by a truck on a scooter, and soon after experienced a spiritual awakening. He received a divine call to action. He began at once organizing events and launching companies designed to awaken humanity. Jonathan presented a TED talk about his book "Hack Your Education" and is the founder of 4 non profit organizations. As a trusted advisor to business leaders, educators, and students Jonathan's curriculum explores how to find deeper purpose in life by aligning passion and career in order to reach signiﬁcantly higher levels of sustained motivation in relationships, and business. As a representative to the United Nations Association and holds a degree in International Business and Management. Jonathan leverages 12 years of mentorship experience which helps him understand the challenges facing various markets with uncanny clarity. As a healer he worked with clients healing from terminal illness including various types of Cancer, Autoimmune diseases, and mental illness and helps people create healing strategies as a "rite of passage" to embark on a journey of transformation, together. Music: - licensed from AudioHero.com ; Title: Ancient Ties , Publisher: S.I. Publishing (SOCAN) - licensed from AudioHero.com ; Title: Ice and Crystal Tones, Publisher: S.I. Publishing (SOCAN) - licensed from AudioHero.com Title: Adventure and Misadventure - licensed from AudioHero.com Title: Gentle Setting…

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#003: Dreaming as a Spiritual Practice - Connie Kaplan 29:35

acum 7 years29:35

29:35

1
#002: Feminine connection to natures cycles - Wiktoria Szczech 21:25

acum 7 years21:25

21:25

1
#001: New Beginning - The Mind Body & Spirit Podcast 4:18

acum 7 years4:18