Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Feminist Survival Project
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Content provided by Emily Nagoski and Amelia Nagoski, Emily Nagoski, and Amelia Nagoski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Nagoski and Amelia Nagoski, Emily Nagoski, and Amelia Nagoski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
A podcast for feminists who feel overwhelmed and exhausted by everything they need to do, and still worry that we're not doing enough - hosted by Emily and Amelia Nagoski, authors of BURNOUT: the secret to unlocking the stress cycle.
…
continue reading
72 episoade
Marcați toate (ne)redate ...
Pagina seriei•Feed
Manage series 2573254
Content provided by Emily Nagoski and Amelia Nagoski, Emily Nagoski, and Amelia Nagoski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Nagoski and Amelia Nagoski, Emily Nagoski, and Amelia Nagoski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
A podcast for feminists who feel overwhelmed and exhausted by everything they need to do, and still worry that we're not doing enough - hosted by Emily and Amelia Nagoski, authors of BURNOUT: the secret to unlocking the stress cycle.
…
continue reading
72 episoade
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